EM Fitness and Nutrition

Fantastic experience: I go for the Pole classes, the instructor, Jenny is maybe the sweetest person on the planet. She'll take the time to make sure everyone really understand whats being explained and her enthusiasm is infectious. Could not recommend the place enough, it's a little out of the way for me but worth it. Incredibly beginner friendly, no matter your fitness level she will have you rocking a pole in no time!

Fantastic experience: Great gym and community. The classes are a great way to stay fit and meet like minded people

Fantastic experience: One of the best decisions I’ve made to reach out to Eric for support with my nutrition and overall health. Eric went above and beyond, not only did he help me with nutrition he boosted my confidence, helped to believe more in myself with the gym and changed my mindset. Instead of going to the gym because I need to, I now go to the gym because I want to! I look for what I want to work on and I feel good after it. Upped my steps and I’m walking a lot more than I had before. I suffer with asthma and with the support from Eric exercising more, eating healthier understanding the natural foods that I need for energy, sleep and not feeling fatigued as I work from home. My breathing has improved and sleep, I’m reaching 6 to 7 hours sleep daily where as prior to this 3 to 4 hours. I don’t need my blue (ventolin ) inhaler as much which is a huge benefit long term for me. Eric explains the importance of water and any questions I asked he was available 24/7. Each week throughout the 16 weeks we had a weekly call however Eric was available for help any day of the week. I went the extra mile and took 16 weeks rather than 12 as before I slipped back into old habits and going back to square one but with Eric is was a lot different, understanding when you need carbs and different type of foods for training and recovery, coffee for example I drank a lot and now I may have one a day some days I go without and I do not drink after 2 pm as I find I’ve more energy without. I went from a size 42 waiste to 38, and clothes fit alot better. I highly recommend Eric Em Fitness for online nutrition!

Fantastic experience: Best thing I ever did was to go through the doors of EM fitness. I ve been there now for almost 3 yrs and I ve never felt so well and healthy.

Fantastic experience: I started with Bob in EM Fitness in March of this year. I was out of shape, unfit, and most of all in pain. I had been diagnosed the previous year with osteoarthritis and had to give up a sport I loved doing for most of my life. After months of physio and pain killers, I was in a position to start in the gym to build back up strength and improve my core. I itinally signed up to lose weight and thought this would solve my pain problems. Bob taught me that strength and fitness are a lot more important than any scale number. During my time at EM Fitness, I've gained my confidence back, I'm pain-free, and my fitness is through the roof. Bonus, I've also lost a lot of inches! This is not just a gym, and you're not just a number. If you want a community, a gym family, then EM fitness is the place for you.

Fantastic experience: I would I highly recommend EM Fitness. Eric’s approach to fitness is realistic but challenging . I feel fitter, stronger and I’m reaching my fitness goals again after having a family . The staff and members alike are friendly and welcoming. EM Fitness is a great place if you want to get results .

Fantastic experience: I first signed up for a 6 week PT package with Eric and here I am 4 years later training every week and that is a great indication of the great work Eric and team are doing and the friendly and welcoming environment they have created. Whether it is early morning PT’s, evening PT’s or any of the classes it is always the same positive attitudes and always willing to help everybody make improvements. The classes are set up so that they are easy for newcomers to navigate and participate but also tough enough for intermediate or advanced class goers to be challenged. I cant recommend Eric and all the team highly enough and look forward to being a part of the EM Fitness and Nutrition family for many more years.

Fantastic experience: I have been training in EM Fitness for some time now, most recently with Jamie as my trainer, and can highly recommend it. The programmes are practical and tailored to individual needs and goals. This holistic approach is really appreciated and helps develop the rapport between trainer and client which is crucial to progress. I have made more progress than I thought possible. The team are all thoroughly professional and supportive. EM Fitness caters for people of all ages and abilities, helping all to set and achieve goals. Highly recommended.

Fantastic experience: I couldn’t recommend EM Fitness, Eric and the whole team highly enough. I originally signed up for a 6 week package a couple of years ago and never left. The atmosphere created between both the clients and trainers is something which makes every class/session genuinely enjoyable. I’ve seen progress in both my physical and mental health which I wouldn’t have achieved without the help and commitment of everyone within the gym. Thanks for everything, guys!

Fantastic experience: I’m 63 years old and for many years I suffered with pain in my back and neck. Since I started strength training and doing fitness classes at EM Fitness and Nutrition, that pain has completely disappeared! I’m now the fittest I’ve ever been. The atmosphere at the gym is incredible, and the trainers are absolutely brilliant. What I love most is the sense of community here – everyone is so supportive. EM Fitness and Nutrition has truly changed my life, and I look forward to every session.

Fantastic experience: Working with Eric twice a week since 2019 and have no intention of ever stopping. Got the immediate results I needed after 12 weeks and managed to maintain a comfortable weight. At the same time I’ve made improvements with my strength and body composition. Learned a lot in this time and I manage to get so much gym work done in a short space of time thanks to my ever evolving gym program, the way my session is structured and the gym itself. Always recommend Eric and the team at EM Fitness.

Fantastic experience: I highly recommend EM Fitness and Nutrition, I attend the classes which is suitable for all fitness levels. Have to admit some days are harder than others and I would have a love/ hate relationship with the trainer during my workout, but one thing never changes and that is how you feel at the end of the workout, feel amazing with lots of energy. The trainers are just amazing and go through each exercise and are there to help throughout the class. Never too late, come along and see for yourself. All the clients are so friendly and welcoming too.

Fantastic experience: I Can’t recommend Em fitness enough for people who are looking to make a change for the better. I have had the pleasure of working with Eric and the team for the past 10 months and I don’t regret the decision one bit. They’ve helped me build healthy habits in my everyday life while also enjoying it as well. I’m not restricted to a certain specific diet that people try to sell you instead Eric and the team worked around what I wanted to eat and enjoy. I’ve seen more progress in the last 10 months than I have in the previous 6 years combined. Wether you are a beginner or experienced, Em fitness is the perfect place to help you get to the next level.

Fantastic experience: I’ve been a client for about 7 years and I think that says it all. The classes are great, the trainers are professional and knowledgeable, and the gym is superbly well equipped. I have learned loads from Eric over the years and wouldn't trust anyone else with my training.

Fantastic experience: I would highly recommend EM Fitness. The classes arr brilliant. They are suited for all levels of fitness. You get a full body workout within 50 minutes. You feel great afterwards. There's a real family atmosphere at EM Fitness. Once you go through that door for the first time you will be back. The staff are very helpful and always encouraging members. Well done guys, keep up the good work.

Fantastic experience: I've been attending the Saturday morning classes for a couple of years now and I can't recommend them highly enough. The coaches are always very informative and motivational, and it's a great way to start your Saturday. A group setting is also a fantastic way to motivate you to work just that bit harder. Highly recommended!

Fantastic experience: Highly recommend EMF, both the classes and PT. I just completed my second 12-session block with Bob and his calm and client focussed approach is top quality. I hadnt done weights in over 2 years so was rusty to say the least, but Bobs patience and gradual weight increases have made me find a new love for the gym again.

Fantastic experience: Can't recommend EM Fitness enough, dealt with a few of their trainers now and found the personal trainers are always available to respond to my queries, offering excellent support and communication.

Fantastic experience: I am signed up with Eric now just under 12 months and it is unbelievable. I have learned so much in the past year and made huge progress. Would highly recommend.

Fantastic experience: I had a great experience with EM fitness! Bob was my trainer and I couldn't ask for anyone better! I did a total of 12 weeks with him and was very happy with the progress that he helped me to achieve! The sessions were always dynamic and fun whilst also being able to get some serious work done! The nutritional advice and the weekly check-in sheet that was used helped to add accountability outside of the sessions.I couldn't recommend Bob and EM fitness enough! Thanks for everything Bob!!

Fantastic experience: A small question since I don’t know how to text you personally , but how old do you need to be to join the gym?

Fantastic experience: I have been going to here for nearly 4.5 years and I can't say enough good things about it. Everyone is super helpful and welcoming. Great bunch altogether!

Fantastic experience: Great facility and coaches.

Fantastic experience: Started 4mths ago and havnt looked back . Em has a very friendly efficient gym which caters for all fitness levels regardless of age . Definitely recommend this gym . Happy customer

Fantastic experience: I have been going to PT sessions with Chelsie so for the last two months and I absolutely love it. At first we dis online sessions and then we moved into the gym. Thhe facilities are excellent. There is ample free parking and is easy to get to. The sessions themselves are challenging and interesting. Chelsie is very good at what she does and continues to motivate me throughout my journey. I am so glad that I found this gym. I will not be going anywhere else.

Fantastic experience: The staff are very friendly and welcoming. I attend Today Saturday class and honestly say it is the Best I have ever done absolutely brilliant and instructor are phenomenal I love the different ways he conduct the class.

Fantastic experience: Such a great gym, great pt deals and nutrition plans. Various classes to suit everyone. Would definitely recommend.