360Movement - Physiotherapy & Personal Training

Fantastic experience: Simon is the best personal trainer I've known. Very professional and helpful. The plan he designed helps me both losing weight and gaining muscle. Can't recommend more!

Fantastic experience: Simon explains everything in simple terms making it easy to get started and provides a great programme tailored to your needs and goals

Fantastic experience: Simon is an exceptional trainer. He is very patient and understands the specific exercises needed for different body types. Highly recommended.

Fantastic experience: Simon is an exceptional movement specialist. He has helped fixe my chronic back issues and helped me lose weight with tailored workouts. His holistic approach to fitness improved my posture, mobility, and overall well-being. Highly recommend!

Fantastic experience: I’ve had the pleasure of interacting with Simon and I can’t recommend him enough! He’s always approachable and willing to help, whether it’s offering tips on lifting form or sharing his expertise on the best workout techniques. His 360Movement training approach is particularly impressive – it’s clear he tailors each session to meet his clients’ needs, ensuring a comprehensive and effective workout. Thanks to Simon, I’ve seen significant improvements in my form and overall fitness. If you’re looking for a knowledgeable and supportive PT, look no further!

Fantastic experience: Jumped in on PT Simon Griffin’s class this morning. Have to say he knows his stuff !! I noticed he personalised exercises for each client and worked around my injuries. He showed me exactly how to use all the different equipment and most importantly I came out feeling great anyone needing guidance with the gym I’d give him a shout.

Fantastic experience: I used to find the gym really intimidating but when I started PT with Simon this has completely changed. He takes the time to get to know you which means he can then tailor the workouts and programmes to get the best from you. He’s always encouraging and the sessions are enjoyable. I now look forward to going to the gym! Signing up to work with Simon was a great decision and I couldn’t recommend him more.

Fantastic experience: Extemely knowledgeable and approachable PT who is always happy to answer any question you may have and give advice that caters to your abilities and level highly recommend if youre considering a PT who can help you achieve your goals I definitely choose Simon

Fantastic experience: Thank you very much for a great training session. As a beginner the program was enjoyable, and I learned a lot from it. Simon You're the best trainer...

Fantastic experience: Fantastic Personal Trainer and Coach, we couldn't recommend Simon enough!

Fantastic experience: Working with Simon has been nothing short of transformative. Their dedication, expertise, and personalized approach have elevated my fitness journey beyond what I thought possible. Not only have they helped me achieve my goals, but they've also empowered me with the knowledge and skills to maintain a healthy lifestyle long-term. Their passion for fitness is contagious, and their positive attitude makes every session enjoyable and motivating. I highly recommend Simon to anyone looking to take their fitness to the next level. Thank you for being an incredible coach and mentor!

Fantastic experience: Simon is really great especially if you're a newbie to the gym starting out. I've learned so much from him in the last 12 weeks and have grown so much confidence with my workouts. I feel the strongest and fittest I have ever done in my life. I'm so grateful for the confidence I have now. Can't recommend enough!

Fantastic experience: I highly recommend Simon as coach, he is an excellent person and professional.

Fantastic experience: These classes are heaven sent! Ive started from basics and worked my way up to 80kg deadlifts. Simon created personalised modifications to my workouts - to help make my goals achievable.

Fantastic experience: Simon is great, helpful, very friendly, fantastic experience.

Fantastic experience: Simon is without doubt one of, if not the best personals trainers in the dublin 12 area, very dedicated to his work and his clients not to mention he is a very nice guy to be around, would highly recommend him to get you on your way to achieving your goals when it comes to exercise and fitness

Fantastic experience: Simon is a very friendly and nice PT. Very helpful definitely would recommend Simon to anyone who needs a PT. Brilliant.

Fantastic experience: Simon's workouts are very complete and a wide variety of exercises are performed in each session to help you improve every part of your body. He explains each exercise clearly and helps you correct if necessary. Highly recommended :)

Fantastic experience: If you're looking for a fitness coach to help you improve your physical condition (mobility, posture, strength etc) then I highly recommend Simon at 360Movement.ie ! He is very professional and approachable, is very experienced with very deep knowledge. He pays great attention to detail and will be able to create a plan to help guide you to your desired outcome. More than that he is able to explain how the muscles/body works and why certain exercises are important. Very impressed with his professionalism.

Fantastic experience: Simon is an excellent trainer. The best I've ever seen. Very attentive and observant. Even in group classes it feels like personal one on one training. Declan

Fantastic experience: I really enjoy the sessions, he pays attention to all the details, posture, weight, breathing. The exercises improve posture and daily mobility, in addition to helping with physical and mental health. Simón is a very experienced professional and makes classes fun.

Fantastic experience: I am very thankful to Simon. He trains well, teaches each session very well and also friendly so that we can clear our doubts. I am very happy to suggest Simon as personal trainer.

Fantastic experience: Simon is fantastic to work with, his workout routines are easy to understand and follow! He also provides routines for any level you want and is a delight to approach if you need an hand with anything. I would absolutely recommend 360Movement to anyone!

Fantastic experience: Simon is a lovely person and very and amazing PT ! .He is so helpful and explains everything in a easy way to understand .

Fantastic experience: Had my first session with Simon and it was excellent he designed a programme to suit me and explains everything to me in clear and simple terms Would highly recommend Simon to anyone looking to improve there movement and fitness

Fantastic experience: Simon is probably the best pt I've met. He pushes you as far as you want to go. I highly recommend him and strongly suggest that you are as open minded in accepting his advice. Always double check that your movements are as they should be, as this helps both parties get best results.

Fantastic experience: Been training with Simon for the past month, focussing on improving my mobility. I can’t recommend him highly enough - he is a fantastic personal trainer who I have referred to my friends and colleagues.

Fantastic experience: Really great service, knows what he’s talking about and will personalise programmes according to your own personal goals. Really values and takes time to understand his clients and is an attentive trainer. Highly recommend.

Fantastic experience: Just joined up with the online coaching system due to shoulder trouble. After 2months feeling much better. Shoulders are more secure and even more muscle. Delighted. System works brill

Fantastic experience: Online Coaching platform is brill. Delighted to have joined up!

Fantastic experience: Simon has worked wonders with me the last 2 months. I’ve never been to a gym before. Not posting my age but I’m feeling younger. I’d recommend Simon to anyone.

Fantastic experience: I had a class with Simon at the gym and it was very dynamic, and enjoyable. He is very attentive and careful in every exercise making sure all were doing the right form. For sure I would recommend his program.

Fantastic experience: I had a fantastic strength and conditioning class with Simon today . Excellent and can't recommend him enough. He is very good at correcting your form if your not doing it right. So you get the most out of the session. Can't wait for another one. Thanks Simon

Fantastic experience: Knowledgeable and dedicated, would highly recommend.

Fantastic experience: Recently started Simon classes find him very personal and professional. Excellent at developing fitness plan to fit your specific needs, making it fun and enjoyable. I would highly recommend him, his guidance and knowledge is second to none.

Fantastic experience: joined gym in march 23 im 67 years of age i have never played sports in my life and exercise to me was bringing dog for a walk each day im going to gym 3 times a week and with slight results lost a slight bit of weight and slightly fiter than i was just finised my first training session with Simon today and i,ve learned more in one hour with him than i did in the previous 8 weeks now i have a program tailer made for me from Simon and i,ll feel more confident going to gym . I was a bit nervous about booking a session with Simon but am so glad i did he put my mind at ease straight away and explained every exercise to me and showed me how to do them right . Simon is a lovely person to deal with and so easy to work with and i look forward to working with him again . Anthony Power

Fantastic experience: I had a couple of sessions with Simon already and I can't recommend him highly enough. Begginings are not always easy, but he is making it both pleasant and insightfull. With him, it is not just about getting fit but about learning and gettong the most from your body

Fantastic experience: I found simons approach to training and fitness really unique and not like other PTs I've seen. He is an educator as well as a coach and always has great back up research, information and pointers. Really encouraging and accessible to those who are new to fitness as well as more experienced gym goers looking to elevate their workouts when they may have become stagnant. A great focus on mobility, movement and practicality within exercises which is really important for our bodies and often more overlooked by other PTs. He always goes out of his way to offer help, tips and tricks when needed. Would 100% recommend to anyone in search of a PT who will cater to your fitness needs and goals.

Fantastic experience: Delighted I signed up with Simon. Everything has been simple, straight forward and well thought out. He's very friendly and easy to work with. 100% would recommend.

Fantastic experience: I cannot recommend Simon highly enough. He puts you at ease from the minute you meet him. His knowledge is endless and he explains things in great detail. He varies the workouts so you never get bored. Honestly he makes going to the gym so enjoyable.

Fantastic experience: Simon is a really lovely person and coach. He is so helpful and explains everything in ways that are really easy to understand and always does so in a friendly and respectful manner. Would definitely recommend.

Fantastic experience: Absolutely amazing bloke very patient and always watching for improvement goes the extra step which most people don’t value for money come to this man he’s not the usual pt and you will get the results you want recommended highly

Fantastic experience: Seriously recommend Simon as a 1:1 PT, he is so knowledgeable, professional, friendly and approachable. He takes exactly into account what your goals are, and where you are at with your fitness and mobility. I decided I wanted one approach early in our sessions then realised I wanted to frequent the gym more, so he changed up my plan and adjusted it for my preferences while still keeping all my goals in mind. He’s very good at explaining the biomechanics of all the exercises so you’re really aware what you’re doing, and why and how you’re doing it, to get the best results. I’ve improved my form and strength in every single exercise across the board since starting. Couldn’t recommend more.

Fantastic experience: Simon is an amazing trainer. He is so knowledgeable and patient. He explains everything so well. He takes his time to focus on what you need while also pushing you to achieve more. I always learn something new with Simon. Can't recommend him highly enough. The beat trainer I ever worked with.

Fantastic experience: One of the most loveliest people you will meet hes forever so helpful to his clients and also to others in the gym. He always gives great advice & makes people feel very welcomed and comfortable in the gym would highly recommend Simon to anyone ⭐⭐⭐⭐⭐

Fantastic experience: Very good platform to get you into the shape you’re looking for. Very helpful tips and tricks for weight lifting

Fantastic experience: I would highly recommend Simon for PT sessions. He has a huge amount of knowledge in the area and makes you feel very at ease during sessions. His instructions are easy to follow and the programs Simon gives are tailored to your needs and i always find them enjoyable

Fantastic experience: I really enjoyed my 1.1 sessions with Simon. He is extremely knowdlegable and thorough, ensuring each exercise and plan is catered to you and your needs. Looking forward to more 1.1 sessions with Simon in the future!

Fantastic experience: Great PT, very informative and set me back on track. The online coaching system really helped me get started as a beginner. Would recommend to anyone looking to take their training in their senior years seriously.

Fantastic experience: Simon is a great trainer!! I am very happy to be working with him as he’s helping with my back pain. Very professional and highly recommended!

Fantastic experience: Great man great skills very knowledgeable Online coaching systems is great also great offer going

Fantastic experience: I have 12+ years of resistance, strength and conditioning training yet every time I catch up with Simon I'm always learning something new and better ways to improve my workouts. What Simon doesn't know about bio mechanics isn't worth knowing and he's one of the best trainers I've worked with. The online content is superb and helps me tailor my program as and when I need to change things up a bit.

Fantastic experience: Simon is a highly competent and approachable professional. His online coaching platform is very well-designed and provides great support. I couldn't be more pleased with the outcomes I'm getting, and I can't recommend him enough.

Fantastic experience: highly recommended the online coaching option, my back problems disappear with dedication

Fantastic experience: I started with Simons Online Plan to get me used to the gym floor and equipment. I've now moved on to PT Sessions with Simon and he is a great PT with so much knowledge! Simon can work with people of different levels of fitness and gym knowledge!

Fantastic experience: I had my right hip replaced in Feb 2022. I was worried about getting back in the gym. Simon was excellent. He tweaked exercises to strengthen and support my hip. Being worried was a waste of my energy. I'd recommend the man to anyone.

Fantastic experience: Thoroughly recommend Simon. As a gym going for quite awhile I kept relying on machines in the gym convincing myself I knew what I was doing. Eventually I did 4 PT sessions with Simon. The difference that has made of my time spent in a gym is unbelievable. I continue to partake in his online coaching which is very well informed as is he. Very friendly and approachable also....5 Stars!!

Fantastic experience: I recently had the pleasure of working with Simon, and I cannot say enough positive things about my experience. From the moment I met him, it was clear that he was passionate about fitness and dedicated to helping his clients reach their goals. Simon's approach was both personalized and effective. He took the time to listen to my specific needs and goals, and then created a workout plan that was tailored to my needs. His exercises were challenging, but never overwhelming, and he was always there to provide guidance and support when I needed it. What really impressed me about Simon was his ability to keep me motivated and engaged. He has a great personality, and he was always able to keep me focused on my goals, even when I was feeling discouraged. I never felt like I was just going through the motions with Simon; instead, I felt like he was invested in my success as much as I was. Overall, I would highly recommend Simon to anyone looking for a personal trainer. He is knowledgeable, dedicated, and truly cares about his clients. If you want to see real results and work with someone who will keep you motivated and engaged, Simon is the trainer for you.

Fantastic experience: it's great working with Simon as a beginner to the gym he simplified everything and is ready to answer questions all the time .workouts are fun and seen definite results from using the program.100% percent recommend 360 movement

Fantastic experience: Excellent sessions with Simon, he focuses on what you want and need from your training ,very professional and really makes sure you understand each exercise, highly recommended.

Fantastic experience: Cannot recommend Simon enough he has completely changed my mindset towards the gym and towards food! Incredible plans and constant support

Fantastic experience: Simon is an excellent personal trainer and very helpful, professional and friendly, he knows exactly what he's doing. I highly recommend him, such a great experience

Fantastic experience: Great experience dealing with Simon, being an absolute beginner to a gym, equipment and machines I was very nervous initially but he made me feel very at ease, explained everything clearly and tailor made my personal training plan to suit my ability and needs, hes always available to answer even the most basic questions in his usual enthusiastic, friendly manner! I honestly cant recommend his online coaching enough

Fantastic experience: Can’t recommend Simon enough! He really has his clients’ best interest at heart and is always friendly and willing to help! Using his online coaching tool alongside the PT sessions has been extremely helpful for me. I would highly recommend the online coaching to anyone who is in any way nervous to start working out in a gym as you can find clear explanations and videos demonstrating how each exercise should be done in the most effective way.

Fantastic experience: Signed up with Simons online coaching programme over 6 weeks ago & I have learned so much in that short space of time. I now feel confident in a gym environment as Simon has supported me with my training, my technique & most importantly how to push myself to progress. He is a very approachable person & takes pride in his role & it shines through in every interaction with him. Would highly recommend.

Fantastic experience: I am currently on week 4 of a 6 week programme from the 360Movement online coaching portal, with Simon setting my starting weights, at week 1. Having access to the portal is great, as despite having some knowledge, I was not 100% sure how to do some of the exercises. Simon’s videos are spot on and perfect for putting you in the know. It has certainly been a challenge, but it has the beauty of being able to follow a programme at times that suit ‘you’ as opposed to needing to make an appointment and stick to it. This flexibility of the programme suits my life style, and I combine the programme that I am doing, with some cardio between spinning classes, and swimming. Simon has been available at all times, through mobile and e mail access. But, it is up to yourself how often you want to contact him. For someone like me, who needs more of a challenge in my own personal training, this has been perfect. The portal and 360Movement programme is certainly value for money. Simon takes an active and encouraging interest in helping you to stay in control of your training.

Fantastic experience: Simon is the best trainer you could wish for. He is Not only very knowledgeable but also very approachable and always ready to lend a hand to do the training effective for you. Wish I found him sooner!!

Fantastic experience: Best thing you can do for your fitness is 360Movelement.ie, Simon makes fitness functional and effortless, no frills or mysticism. Best movement and mobility workouts and weight training plans. Noticed a huge difference sticking to the personalised fitness plan. :D

Fantastic experience: Simon is the most amazing trainer. His programmes are very focused on achieving your fitness goals He really pushes to achieve your ultimate strength. I can’t believe how much I have achieved since I started working with Simon. I cannot recommend enough for anyone who wants to do strength fitness.

Fantastic experience: Best trainer I worked with. Brilliant attitude extremely knowledgeable and dedicated to getting you the desired results. Would highly recommend Simon.

Fantastic experience: I really enjoy training with Simon - he’s able to tailor training plans exactly to what I need. recommend!

Fantastic experience: Excellent PT. Very detailed and knowledgable. I would highly recommend Simon

Fantastic experience: Simon is an excellent personal trainer. He is knowledgeable & personable and can get you to push for those all important last three reps like nobody I’ve met! Noticed a difference after my first session with him and after a couple of weeks there was a very noticeable improvement in strength throughout. Happily given a 5 star review as I cannot recommend him highly enough.

Fantastic experience: Simon is fantastic! Really takes in to consideration your individual needs, goals and lifestyle. He has great attention to detail that definitely helps you see results!

Fantastic experience: I've see a LOT of trainers that are so full of themselves that they don't fully pay attention to the need of their client. Simon isn't one of those trainers. He listens to what you desire, watches your movement and then constructs a workout for YOU, not someone else. I highly recommend this yoke to anyone!!

Fantastic experience: Great PT who knows how to workout the body in an intelligent manner where realistic goals can be achieved! Simon is also able to adapt very quickly and always keeps the workouts interesting. I have always at ease thanks to his deep knowledge of movements and how muscles work meaning my workouts were always safe and I felt confident doing them. This is crucial whilst other PTs out there just give you random basic exercises that don't really fit your goals, body condition and can lead to injuries. Simon really cares about his clients health and progress so he will always ensure your form is right and that you are moving forward towards your goals. I would consider anyone who works with Simon lucky and on the right path to reach their health goals!

Fantastic experience: Simon is a very good. He was very patient and I find him a very good trainer. He also knows his stuff. I can't recommend him enough.

Fantastic experience: I have a great experience with 360 Movement, Simon is an excellent professional, very friendly. All training sessions are dynamic and really make you sweat! His approach to body mobility is something that stands out. I really recommend it.

Fantastic experience: Simon is great. He knows a lot about help and fitness and when you are talking to him, you know that he does. He is also very friendly and helpful and when you are working out he will stop everything and help you.

Fantastic experience: Simon is fantastic, great attitude and has a wealth of knowledge of health and fitness.

Fantastic experience: Did a few sessions with Simon and even in the first session my weights had increased massively than what I was lifting before. It would have taken me at least a year to attempt the weights he got me to lift as I wouldn’t have thought I was able but I have increased by squat from 20kg last year to 40kg within a couple sessions. Informative PT and would recommend

Fantastic experience: Simply the best. Knowledgeable, forward thinking, knows when to push, when to pull back, smart, not the usual “no pain, no gain” programme where you start, hate it all, quit and pack it in. Simon makes it all fun and exciting and bonus; there’s no cardio (ain’t nobody got time for that). I have seen progress in myself that I’ve never experienced, even with years of different sport or exercise; yoga or kickboxing. With Simon, you progress, you learn, you celebrate your wins and you push through to the next one and he is there to guide you along the road. Just go and work hard! You won’t regret it.

Fantastic experience: Cannot recommend Simon enough. He provides comprehensive instruction and a manageable program. Having never worked out with weights previously , I cannot believe the progress I have made in 4 months. Hour training sessions fly in and while the work outs are challenging they are not unachievable.

Fantastic experience: Excellent personal trainer and very friendly guy. Always takes the time to explain everything and goes through it all so thoroughly. Simon is extremely knowledgeable and has definitely been a big help with improving my strength and overall fitness!

Fantastic experience: I’ve really enjoyed working with Simon I’ve come a long way under his guidance, he’s professional, attentive and has a great sense of humour.I could not recommend highly enough.

Fantastic experience: Excellent Personal Trainer, couldn't recommend him enough. Has so much experience and knowledge on fitness, I'm always learning something new every time I talk to him.

Fantastic experience: Excellent attitude, great knowledge of fitness very easy to get along with, lots of fun. Would highly recommend. Thanks Simon

Fantastic experience: Have been working with 360 movement for a while now and as a Pro athlete I have come on leaps and bounds, Stronger more explosive exactly what I ask for when starting. I highly recommend Simon he has a great knowledge of fitness, movement, weight loss etc Pleasure to work with look forward to the future with 360 movement

Fantastic experience: This guy is good. Really good. He tailored a perfect program for me. Week on week I could measure my improvement which of course, is a great incentive. While I enjoy being fit and healthy, I can't say I've always enjoyed the actual training itself, but with Simon, it was actually fun. I look forward to my gym sessions now. He is incredibly knowled geable in all areas of health, nutrition and body alignment. Training with this guy gives you far more "bang for your buck" than anyone else I've trained with.

Fantastic experience: Simon is an excellent Personal trainer and I couldn't recommend him enough. His attitude and knowledge empowers you to work hard towards your goals and reach them. As a person he is also very kind and caring .