Innate Strength

Fantastic experience: Took part in the breathe-cold plunge-sauna experience with Leo, really enjoyable and interesting, would highly recommend to anyone looking to get into breathe work. Thank you Leo

Fantastic experience: Enjoyed my experience. Would recommend for people to try it out. Was a gent to deal with

Fantastic experience: Amazing breathwork with Leo. I'd highly recommend

Fantastic experience: Leo leads a very meditative breath work class at the Secret Garden Sauna in Drogheda each Thursday. It is a grounding experience that I would recommend to anyone interested in holistic pursuits.

Fantastic experience: Leo guides a relaxing, welcoming session where everyone is at ease, comfortable to enjoy the experience in whatever way it manifests for them. At a bare minimum, breathwork with Leo offers a chance to unwind, catch your breath (!), and quieten your mind for a rare moment. I'm writing this 6 hours after my second session. I simply feel great: Chilled out, calm of mind and full of love.

Fantastic experience: I've done a couple of Breathwork workshop with Leo and both have been transformational. Both times ive had a different experience but both absolutely incredible. Leo is so relaxed and makes you feel relaxed straight away.

Fantastic experience: I went to Leo over limited range of motion in my hips. I train Muay Thai and this was effecting the height I was able to kick. Leo done some hands work and also gave me stretches to do at home. After only 3 weeks the difference is massive. I can kick higher and without pain. He was knowledgeable and passionate about what he does and I would highly recommend him.

Fantastic experience: Leo is fantastic, his in depth knowledge of the human anatomy and how everything ties in together really shines through. So if you're looking for someone knowledgeable that you can trust to help you with the pain in your body, I couldn't recommend him more!

Fantastic experience: Good breathing session.I will do that again Leo is a top class.

Fantastic experience: Really enjoyed Leo's talk on Breath work and would strongly encourage anyone interested in improving their overall well being or Sport performance to buy his book or attend one of his lectures.

Fantastic experience: I had an amazing experience doing the Wim Hof Method workshop with Leo. He was very knowledgeable and friendly. I would highly recommend attending one of Leo's WHM workshops

Fantastic experience: I was very happy how Leo assessed my neck and shoulders. I enjoyed in massage, especially as someone who has some neurological issues.

Fantastic experience: Leo was extremely professional and knowledgeable and I found the session to really help with some niggling joint pains throughout my body. I feel very happy that I have found something that works and will help me to move better

Fantastic experience: I did the Breath work session the Drogheda fantastic experience

Fantastic experience: Leo is very knowledgeable and passionate about what he does. I felt completely relaxed and comfortable during my session with him. 1 session, that’s all it took to put me back together. Magic!

Fantastic experience: I had my first treatment *fascia" yesterday with LeoDaniel. My neck and shoulders today feel so much better. I have more movement than I've had for weeks. He is a very experienced guy and so very kind and friendly. He also listens carefully to you and is very willing to suggest some dietary changes too. 5 stars all the way.

Fantastic experience: Did my first breath work session with Leo and it was excellent. Very knowledgeable and accommodating for all levels. Highly recommend.

Fantastic experience: I attended Leo for a severe disc issue I was having in my neck and low back. I couldn't walk, sit or bend down due to the pressure being put on nerves. My initial thoughts were I need an MRI and then physio but knowing Leo I reached out to him in the hope he could advise. Having previously had severe bulging disc in my neck approx 15 years ago...I thought like then no one will touch me without an MRI but to my surprise Leo took me on. There are people with qualifications and there are those that are gifted in their craft. Leo has an understanding of the body like no other and on so many levels you only have to look at his website to see. He took the most gentle and caring approach I've ever experienced. He gave me a full-body treatment from my legs , hips, back and neck, not one minute was wasted and I never felt rushed but quite the opposite. The instant relief when I went to get up after the treatment felt just short of a miracle! I could actually walk again and my flexion had improved dramatically. He gave me advice going forward which I followed and within a couple of days I was already back to feeling 90% and in less than a week feeling 100%....if I'm honest from past experiences I was so hesitant but Leo is in a league of his own. No matter what you will walk away delighted you made the decision to book a treatment that I can guarantee ...so grateful.

Fantastic experience: I did a breath work session with Leo at the Secret Garden Sauna and it was brilliant. Leo was clear in his instructions and facilitated an experience that was both moving and life affirming. Everyone present was keen to share their positivity post session. I will definitely be returning!

Fantastic experience: Went for a session of breathwork and sauna with Leo and was amazing, highly recommended. Looking forward to return for more seasions

Fantastic experience: I highly recommend Leo as a sports massage therapist. He is very professional, friendly and easy to talk to. The treatment was holistic but with attention to what was actually hurting.

Fantastic experience: I recently attended one of Leo’s WHM workshops and it went above all expectations. So many learnings from a really well run, organised and insightful day. It was pleasure to share great company on the day and Leo’s dynamic presence to answer any question’s was very much appreciated.

Fantastic experience: I had the pleasure of attending one of Leo's secret sauna breath workshops at the bull in Drogheda. It was -3 out and every part of me wanted to cancel. Boy was I delighted I went. The breath workshop was an amazing experience which gave me a real sense of calm. The cold plunge & sauna afterwards was fab. I couldn't how long I stayed in the water and very much look forward to another. Thanks Leo

Fantastic experience: Leo is a highly skilled sports massage therapist. I had multiple 45 min treatments and left each feeling physically rejuvenated, with a relaxed state of mind. Leo is a rare a massage therapist as he has exceptional technique, combined with a deep and broad knowledge of healing the human anatomy. He conducted a comprehensive assessment and provided an excellent customer experience throughout. I'll be returning again for future treatments.

Fantastic experience: If you are thinking of getting a sports massage, I would highly recommend Leo. He is professional ,knowledgeable and provides a great service. I always feel great after the massage and going to Leo has had a really positive impact on my recovery and injury prevention. Looking forward to returning for future treatments!

Fantastic experience: The sports massage I received from Leo was great. I found Leo friendly and easy to converse with and as the treatment progressed you realise that he really knows what he's doing. Would highly recommend

Fantastic experience: Very professional and a great way to recover when training a couple of times a week

Fantastic experience: Professional tailored programmes and training.Excellent Breathwork coach,who listens to his clients and adapts to ensure you get the most from each session

Fantastic experience: A truly magical experience would highly recommend anyone to try!

Fantastic experience: Really enjoyed recent breathwork session combined with sauna and cold water plunge at Bective. Very well organised by Leo and a truly lovely experience. Highly recommend.

Fantastic experience: I have completed two workshops carried out under Leo’s brilliant and professional guidance. The experience Is wholesome and exhilarating. I Highly recommend it to all who enjoy holistic, natural and reflective environments. Not forgetting your amongst great people to share the experience makes it that bit more special. Go for it !!

Fantastic experience: I did a half day wim hoff workshop with Leo and had a brilliant time. Leo's energy and knowledge was fantastic.

Fantastic experience: Inspire Breathwork Experience was amazing. Leo is super professional and I really enjoyed the workshop. I will definitely be back next month and fully recommend it to everyone!Thank you Leo

Fantastic experience: I have just completed a twelve week group programme with Leo. It has improved my fitness and flexibilty. Leo's breath training excercises are brilliant. Leo is very professional, and can adapt to different people's needs within the group. I cannot recommend Leo highly enough and look forward to training with him again in the future.

Fantastic experience: I did a group twelve week programme with Leo and it has given me a new lease of life. Leo is very knowledgeable & dedicated, with the ability to adapt to different people's needs. I can 100% recommend him. Thanks for everything Leo

Fantastic experience: Great experience and learnt about the power of breath work , Leo was easy to get on with and make the experience very enjoyable

Fantastic experience: I would highly recommend Leo’s WHM workshop. It was an extremely enjoyable day and provides you with knowledge and skills that you bring home for every day use. Thanks Leo

Fantastic experience: Leo’s WHM workshop was top class, very intimate and a great way to spend the weekend. Leo’s knowledge is second to none and it was definitely one of the best things I’ve ever done and would highly recommend.

Fantastic experience: I have done lots of work with Leo, from Wim Hof Workshops to Sports Performance Workshops to an 8 week breathwork course. I keep going back to Leo because he is a deep well of wisdom and he approaches his work with great professionalism as well as humour. The Empower Breathwork course was particularly powerful. I absolutely loved the sessions and Leo was excellent at guiding us and supporting us through it. Couldn't recommend him highly enough!

Fantastic experience: Personally I really enjoyed it and looked forward to it every week. I only realised how much my body and mind needed this, when I had completed the first week of the course! It has helped my overall health tremendously. The varied breathwork techniques, Leo’s expert guidance, the selection of music, and the community created the perfect blend to encourage and empower me to continue the practice following the course. I would 100% recommend this course.

Fantastic experience: I had an incredible 8 weeks of breathwork with Leo, my first time practicing it and I absolutely loved each week, (not wanting the experience to end!). Leo's knowledge is incredibly expansive, the space he created was safe, supportive, warm and light and the whole experience that he guided us through was really powerful. I'd highly recommend working with him!