AB Fitness and wellbeing

Fantastic experience: Highly recommend Anthony. He's a brilliant instructor, very knowledgeable, positive and caters to all levels of fitness. Really enjoyed the classes and saw a huge difference in my overall fitness and strength having found it very difficult to lift any sort of heavy weight previously.

Fantastic experience: I will highly recommend AB Fitness and Wellbeing. Anthony is an amazing instructor, knowledgeable and with admirable positive attitude. I’ve been training with him for over 10 months and I can really see impact in my mind and body.

Fantastic experience: I started training with Anthony in April and my fitness and strength have greatly improved. I'm 72 years old and I cycle a lot. His knowledge and personal attention have helped me to get fitter and stronger. I would highly recommend Anthony because he is a great trainer and motivator.

Fantastic experience: I started with Anthony only a short time ago, and already I can see and feel the results. He’s extremely professional, and knowledgeable when it comes to all round fitness and nutrition. He has an innate ability to motivate you to push yourself in order to achieve your goals. His prices are competitive and the overall environment is friendly and inclusive.

Fantastic experience: Great pt, focusing on your strengths and helps with your weaknesses. Eg, I suffer with my back and helped me with excises for it.

Fantastic experience: Anthony is a brilliant motivator pushing me to achieve goals i didn't think possible with my fitness. He has a specific specific diet plan in place to suit my training and has flexible working hours to suit my schedule. Brilliant guy would highly recommend

Fantastic experience: Highly recommend AB Fitness and Wellbeing. Anthony's advice, support and instructions have worked wonders for my health and wellbeing.

Fantastic experience: Great training with Anthony, can't recommend him highly enough. We started on a program to improve my fitness, shape and support some minor health issues. After a few weeks I saw results on all fronts with a consistent and tailored training program supported by Anthony. Would recommend very highly to all.

Fantastic experience: If you're looking to try pilates or yoga I'd highly recommend Anthony, I couldn't straighten my back last week and went to his restorative yoga class and I got great relief From it not to mention how relaxing it was.

Fantastic experience: Anthony’s classes are absolutely amazing, such a good structure and he really encourages you to improve- which pays off as results prove. Would 100% recommend!!

Fantastic experience: Three words to sum up Anthonys approach. 1-Positive. Anthony has a very positive attitude. He is open understanding and makes you feel relaxed and therefore able to work at your best. 2 - Conscientious. He is super conscientious and takes everything into account to make each individual perform their best. 3-Passionate. Anthony is very passionate about overall health fitness and wellbeing. The results with Anthony are excellent. He watches your form very closely and corrects it where needed. You progressively become fitter stronger and leaner avoiding injuries under his guidance.

Fantastic experience: This is a great gym and Anthony is a great coach! Really enjoy attending, the people are lovely as well as getting a great workout!

Fantastic experience: I have been doing pilates classes with Anthony for a few months now (starting as a complete beginner) and have seen and felt a huge difference in my mobility. Anthony is both knowledgeable and professional, his classes are small with a mix of age and ability and there is always a good vibe. I’d highly recommend Anthony’s classes!

Fantastic experience: Courteous, respectful and throughly professional. Focused workouts and builds up your confidence without you even realizing. I can highly recommend Anthony.

Fantastic experience: Antony is the best! Keeps you motivated throughout the class, keeps an eye on you so to make sure that exercise is done correctly and each workout is various so you can’t get bored! I attended HIIT sessions and go to Pilates and Antony is perfect in both styles. Thanks a lot for making me feel better after each class. Highly recommend!!

Fantastic experience: Had just started classes before the lockdown and Anthony kept the class going on zoom and it really helped my lower back. Anthony is a very patient teacher

Fantastic experience: Amazing trainer! Knows exactly what he is talking about and pushes you to do your absolute best!

Fantastic experience: Highly recommend personal trainer who also has the added expertise in Pilates training. I’ve found the combination of Anthony’s classes and dietary advice to be excellent in getting back in shape. The fact that he provides classes in the workplace at lunchtime brings a level of consistency and convenience to my fitness routine. And a great guy in to the bargain.

Fantastic experience: I participate in exercise classes in the workplace. Anthony’s classes involve a mix of cardio and weights and also a Pilates class. He provides excellent training and is a great motivator and always gives you encouragement to reach your goals! Highly recommend

Fantastic experience: Dedicated trainer, pushes you to get the results you want. Also great with diet tips, and meal ideas. Super varied workouts and he is dedicated. Would recommend

Fantastic experience: Anthony comes to our office every Tuesday, I throughly enjoy the exercise and break away from the desk.Anthony is an excellent teacher and caters for everyone’s ability. My strength and flexibility has improved immensely.

Fantastic experience: Anthony comes into our workplace twice a week and does a combination of Pilates and weights/cardio training with us. He is a very dedicated trainer and great motivator. Workplace training is a great incentive to stay active and good for the body and mind. Highly recommend this incentive

Fantastic experience: Super gym. Friendly and knowledgeable and always encouraging. Great results from Anthony's personal training sessions.