Clare Rooney Personal Training

I help people to enhance the quality of their lives through education and training in Exercise, Nutrition and Lifestyle Modification. I run a private Pilates and Weight Training Studio where I train people One to One. As a specialist in Corrective Exercise I am ideally qualified and experienced in training individuals with back pain, hip pain, knee pain and other orthopedic issues. I also offer Biomechanical Assessment to find out your Bodys imbalances. I then custom design programs for you to do at home or in your own gym with my online personal training platform. I have over 1000 videos of exercises and pick the exact right ones for your needs based on assessment. I have 33 years experience as a movement educator and 17 years in Oranmore.