Kerie Dillon Coaching

Fantastic experience: This was my first experience of breathwork and the session Kerie guided us through was deeply relaxing and restorative.

Fantastic experience: Tailor makes client workout to perfection. Love the breath work class!

Positive experience: Very well pitched classes by Kerrie for our group. Always delivers clear instructions on doing the exercises and provides variations to suit different levels.

Fantastic experience: I love the class. Were lucky to have u May we continue having u as our pilates teacher for many years at Foxrock My golf is improving due to a stronger core Will really miss it in the summer U have got the level of the class just right Thank U Kerrie

Fantastic experience: Excellent Personal trainer - wealth of knowledge and experience. YOGA , Pilates and breathwork classes - All brilliant :)

Fantastic experience: I have attended Kerie’s Pilates classes over the past number of years at Fitzwilliam and I find Kerie a most accomplished teacher, she varies each class and has a gentle, caring and holistic approach to her students.

Fantastic experience: Kerie is an excellent trainer and always keeps classes varied and challenging

Fantastic experience: Kerie is an excellent teacher. Very enjoyable sessions. Kerie knows exactly what level is most suitable for the particular class she is instructing.

Fantastic experience: Your classes suit me perfectly, at the right pace and intensity and advancing every week. Excellent. Continue with the gradual progression, just perfect. Looking forward to the classes for Strength and Mobility for Golf and Longevity.

Fantastic experience: Very positive

Positive experience: I found that Kerie Dillon's Pilates classes are helping my flexibility which is quite poor. The level of exercise is excellent and pushing me hard which is exactly what I need.

Fantastic experience: I attended Pilates and Full Body Conditioning classes given by Kerie which were excellent. The variety of exercises was extensive so you never got bored with the same routine. It didn’t matter what level you were at, Kerie was able to offer different variations to accommodate different levels of fitness or experience. Additionally her classes were delivered in a well executed manner supported by appropriate music. I would highly recommend her.

Fantastic experience: Kerrie you have being fantastic in Pilates, Full Body workouts and personal training.I wish you all the best in the future and hopefully I will see you again. Barbara

Fantastic experience: Kerie is a great PT and I would highly recommend her

Fantastic experience: I’ve been going to Kerie’s Complete Body Workout in our gym for over a year, sometimes up to 3 times per week. Kerie sets a great atmosphere in the class, catering for all levels of fitness and manages to push you to do your best. She mixes up the classes so no two classes are the same and always has a great soundtrack for them too. You leave the class having worked all muscle areas and with some cardio for good measure! It has been great to work out with Kerie - I’ll really miss her when she goes - and wish her all the best with her travels and new adventures!

Fantastic experience: Kerie is an excellent pilates teacher, fitness coach and personal trainer. She brings her infectious enthusiasm to every class. I was particularly impressed by how much content she would change from one class to the next, so it was always new, fun and challenging! We will miss her at FLTC.

Fantastic experience: I attended Kerie’s Pilates classes every week for the last year and loved them- just the right level of challenge for all participants and always different! Ciara

Fantastic experience: Kerrie has been a superb Pilates Instructor. I will truly miss her classe as I am feeling way more flexible and toned than I’ve ever been. My very best wishes to her in her next exciting chapter. Warmest Wishes Marguerite Murphy

Fantastic experience: Kerie runs a fantastic series of classes and makes them challenging but really enjoyable. She is able to motivate at any hour of the day.

Fantastic experience: I attend Kerie’s Pilates and Full Body Workout classes. I really enjoy these classes. No 2 classes are the same, the FBW is demanding but effective. Kerie is a wonderful teacher attentive to respectful of each clients ability

Fantastic experience: I did a series of pilates classes with Kerie. She was really excellent, pushing me to whatever level I was comfortable with. Her classes were very efficient, no time wasting and she was a pleasure to work with.

Fantastic experience: Kerie is an excellent Pilates instructor and I would highly recommend her services!

Fantastic experience: Kefir has been a fantastic instructor for us dealing with varied levels of fitness all together in one class. Her explanations were so clear offering all levels of options while giving clear guidance on how to do them safely. I laughed and winced throughout the sessions. I will miss her and her music! You have been superb Kerie. Thank you and safe travels.

Fantastic experience: Kerie has been an inspiration. A true motivator and very hard working professional. Over the past year she has introduced us to a new level of endurance and always getting us to smash our records with ease and always with a smile. Thanks Kerie.

Fantastic experience: Kerie is an excellent Pilates and fitness trainer. Her programmes are well tailored, she's patient and thoughtful and I highly recommend her in any gym or fitness studio environment. She has a great personality and each class has a fresh approach. Top class! David Gill

Fantastic experience: Kerie has been a wonderful addition to the team at Fitzwilliam. I have really enjoyed her full body workout classes which I have taken for several months.She is professional and personable. I wish her the very best in her future pursuits which I know will be successful. Bryan O' Rourke

Fantastic experience: I really enjoy Kerie’s Pilates classes . Each day is focused on a different part of the body. Her instructions are clear so easy to follow while she’s checking we are doing it properly. There is great variety in her exercises so never get bored. I would recommend Kerie’s classes to anyone. Mairéad Browne . Dublin.

Fantastic experience: Kerie is a wonderful Pilates teacher with a warm and friendly manner. The classes are always varied with a range of exercises that are demonstrated clearly with options for all levels and ability. I have seen a vast improvement in my core strength and overall balance and wellbeing. Kerie’s classes are always enjoyable. I cannot recommend her highly enough. Ann

Fantastic experience: Excellent class

Fantastic experience: For over a year I have attended weekly Pilates classes with Kerie in Fitzwilliam having previously followed her classes online. Every class is varied, so there is no chance of being bored, or knowing what the next section will be! Kerie changes things up to challenge different areas of the body and the clarity of her instructions make it easy to follow without having to watch her. Kerie also pitches the elements to suit individuals, instructing us to use level 1 or 2 or 3 - so everyone feels included and enabled to work at their own pace, without fear of injury. I will really miss Kerie's classes when she heads off to Australia, though I wish her well in her new adventure and hope she doesn't forget to come back to Fitz! Thank you Kerie - Claire x

Fantastic experience: I attended Kerie Dillon's Full Body Workout (FBW) 45 min sessions very regularly (often two/ three time per week) for the last year and absolutely loved them. Kerie prepares her classes really well, creates a lovely atmosphere in the class and encourages all participants to get the very best from the class. There is also always an excellent mix of exercises to improve aerobic fitness and weight training to improve muscle strength and tone. We will really miss Kerie when she moves to Sydney

Fantastic experience: I have really enjoyed attending Kerie's classes and found them a great addition to my training and very beneficial. Her instructions are clear, the sessions are varied and and well balanced with the right level of motivation. Highly recommend.

Fantastic experience: I attend Kerie's classes regularly and really enjoy them. Kerie is a brilliant instructor and I always feel I've done a great stretch and exercise. Thank you Kerie

Fantastic experience: Kerie has been our in-house fitness coach for the past two years and in that time she has more than proven her competence in both one-on-one and group sessions. Her enthusiasm for what she does is evident as she encourages us to "go the extra mile" with a smile on her face that says it all, every time. During lockdown she kept us going with her on-line classes in her usual inimitable way encouraging us every step of the way. She has been a wonderful addition to our Club and we will miss her so so much.

Fantastic experience: Kerrie is an excellent fitness instructor. She is a great communicator and can teach and motivate people of all ages and fitness levels. She clearly demonstrates the exercises and her classes are always varied and challenging. Highly recommend!

Fantastic experience: I have attended Kerie’s classes for the last two years and have found her very professional and helpful. Her classes are always varied, and interesting. Bernie M Byrne

Fantastic experience: Kerie is an excellent personal trainer. She really motivates you and encouraging, and even gets you to continue the workout, when you really want to collapse! Highly recommend.

Fantastic experience: Kerie's Pilates are fun, varied and always interesting. She is very motivating and gets me to work that bit harder. Excellent teacher.

Fantastic experience: Kerie is just great at understanding exactly what works for my body while fulfilling my objectives. She manages to find that great balance of pushing me as far as possible but yet making every workout really enjoyable. I cannot recommend Kerie enough.

Fantastic experience: Kerie has been a terrific Pilates leader, she has a plan for each week and indeed each session, an intelligent approach, always encouraging us to improve without overdoing it.

Fantastic experience: I've been going to Keri's Pilates and exercise classes for some years now and she's a super teacher! She's always innovating and has great patience . She's really kind and tolerates all levels of fitness. I totally recommend her.

Fantastic experience: I have attended Kerrie’s Pilates and Full Body Workout classes over the past 2 years. The sessions have always been varied and progressive. Her instruction displays considerable knowledge, great ability and a very professional approach, particularly in dealing with mixed ability classes. Wishing her every success in her future career. Michael , Ireland.

Fantastic experience: I've done Pilates with Kerie over the last few month's Keries's classes are always varied which makes it interesting and time goes quicker. She's attentive to good exercise execution Great choice of background music Dublin will miss her

Fantastic experience: Kerrie joined Fitzwilliam LTC in April 2021 and I joined her Pilates and Workout classes. Both are excellent! Content of classes varies each day, targets different areas of the body, is adapted to suit the age range/capabilities and this keeps it fresh, new and gives results for participants. Her classes are very popular and she is so well thought of throughout the Club and will be hugely missed. Hers will be hard shoes to fill!!

Fantastic experience: I have attended full body workout classes with Kerie since she has been working in our gym over the last 15 months and she is superb . She always manages to mix up the classes so that we are always doing different routines and are continuously challenged and improving our strength and conditioning. I have also had some personal training sessions with Kerie recently which were excellent. Kerie is a really upbeat person who motivates us all and I couldn't recommend her more highly. I am so sorry to see her leave but wish her the very best in her travels!

Fantastic experience: Keri is an excellent trainer. Keri presents as extremely professional and competent while connecting in a very friendly and nice manner.