Jill Taylor Coaching

Fantastic experience: It took me so long to decide on a coach. I reached out to several coaches and it never felt right, they were either too gym focussed or had massive food restrictions in their plan. I was totally overwhelmed and intimidated! Enter Jill… the most down to earth, approachable and realistic coach out there. I immediately fell in love with her approach to weight loss, which was flexible and completely tailored to my likes and dislikes. She made weight loss feel easy and has completely changed my lifestyle and my relationship with food. Couldn’t recommend her more!

Fantastic experience: I am still at the start of my journey with Jill and her team but I am loving it. Everything is made easy, accessible and possible! Nutrition doesn't feel restrictive so there aren't crazy cravings which inevitably end with going off plan. The workouts are varied and mostly importantly for me, perfectly timed so you are in and out! I am genuinely enjoying the process and look forward to continuing with the team.

Fantastic experience: Working with Jill has been a game changer. Her support and guidance helped me build sustainable habits and transform my routines, especially during busy periods with many work trips. The nutrition and exercise plans have been easy to follow and incredibly effective in helping me reach goals I once thought were out of reach.

Fantastic experience: I started my training journey with Jill with the aim to loose weight and build muscle. Jill guided me through entire process, educating me on food and weight training in the gym. Within months I had not only lost over 10kg but I had learnt and incredible amount about my relationship with food and exercise. I've built habits for life and I couldn't recommend Jill enough.

Fantastic experience: Jill and team are very helpful and motivating guides to help you through the daily difficulties of managing your fitness journey (whatever this might look like). Very on point, responsive and realistic. They really see you as a person and although many things might look obvious and familiar, it just helps to know that they hold you accountable and help you get back on track if you lost sight for a minute!

Fantastic experience: Working with Jill has been a really great experience! Her understanding, guidance, and personalised approach have made all the difference. She crafted a nutritional plan based on the foods I enjoy and my cooking abilities, everything is quick and easy to prepare despite a hectic schedule with work and family life. Her education on protein and proper portion control has me feeling full at meal times and I'm not raiding the pantry anymore. Jill’s consistent check-ins and encouragement have kept me on track, helping me stay motivated and focused. Thanks to her support, I’m incorporating regular exercise into my routine and I’m already seeing results—down a few kgs, feeling healthier and head space it better too. I can’t recommend Jill enough for anyone looking to improve their health and fitness in a sustainable, enjoyable way.

Fantastic experience: My first contact with Jill was in Oct 2023, when I felt I needed more support and guidance in my workouts, everything I was doing was just not giving any results. I was not motivated. In our first meeting I was impressed with Jill's professionalism right away. She knows how to build a relationship with the client and gain trust which makes the process so much easier and effective! She adapts the plan to our lifestyle, preferences and unplanned circumstances. In the past, exercise and diet used to be very challenging and I used to think it meant to be in pain all the time, not eating what I like, and not enjoying life. She absolutely changed this perception I had, by building a plan that was simple and effective without the need to stop doing things that I enjoy. Jill not only helped me to build strength, conditioning, etc most importantly she brought my confidence back! I could not recommend Jill enough, she is an amazing trainer!!

Fantastic experience: I recently signed up to Jill’s programme. The support and knowledge shared has been invaluable. I am making conscious changes to my lifestyle so I can be fitter and healthier! I would strongly recommend Jill and her team.

Fantastic experience: I can't recommend Jill enough! With my busy lifestyle and frequent social events, I always found it challenging to stay consistent with my health and fitness goals. But Jill made everything so manageable. Her tailored approach, expert guidance, and constant support helped me stay on track without feeling restricted. Through her program, I not only lost a stone but also gained a much better understanding of nutrition and sustainable habits. Jill’s encouragement and practical advice made all the difference—she really understands how to create a plan that fits into real life, not just a rigid diet or workout routine. If you're looking for a coach who truly cares and delivers real results, Jill is the one!

Fantastic experience: This is the first programme I have found that I can stick to and Jill has tailored it to fit into my life and the issue I have struggled with in the past. The support from Jill and her team is the best I have experienced.

Fantastic experience: I’ve had an great experience working with Jill! She has been instrumental in helping me build a good health and fitness routine. Not only did she teach me the importance of managing my calorie intake better, but also guided me in creating a consistent water-drinking habit—something I used to struggle with. Her knowledge in the field is impressive, and her approachable, friendliness makes it easy to stay motivated. I’ve seen real improvements in both my mindset and lifestyle, and I can’t recommend Jill enough.

Fantastic experience: Although Jill helped me reach my goal within 6 months, I worked with her for 12 months. I had a busy year of weddings, hen parties and various celebrations that I wanted to maintain the accountability and ensure that this truly became a lifestyle change rather than a quick fix that I couldn’t maintain. If you follow the plan Jill gives you, you will achieve the results you set out to achieve. It took me a month or so to get into the swing of things. Jill was very approachable and knowledgeable, and would always answer any questions I had, whether they were about nutrition or training. I really appreciated this especially at the start of my journey. This format of working with Jill online really suited me and my routine. I was able to achieve the results I wanted by doing home workouts, as I knew the gym just wasn’t going to be a realistic option for me. The comfort and convenience of being able to get workouts done at home meant I was committed to getting them done, no excuses. Gradually I started noticing changes in how I looked and more importantly how I felt. It was a great feeling to finally feel more confident in my own skin, enjoying shopping for clothes again, not cringing at photos of myself etc. Jill has given me the tools to maintain this lifestyle, how to navigate events and busy periods in life to ensure I don’t lose the progress I have achieved. I can’t recommend Jill highly enough, if you’re looking to feel better and make a lifestyle change that is sustainable, work with Jill, you won’t regret it!

Fantastic experience: I can’t thank Jill & her team enough. She really helped me get into a good routine with my workouts as well as showing me a sustainable way to get into a calorie deficit without starving myself. Jill is extremely knowledgeable and I have learned so much about nutrition and lifestyle changes that make a real impact on my health and well-being during this journey. The support and accountability Jill has provided was really what got me through and encouraged me to reach my goal. I would highly recommend working with Jill, if you are on the fence about getting started, go for it, you won’t regret it!

Fantastic experience: Jill's program really is personalised to your own needs, diet and level of strength and abilities due to injuries or hormonal conditions etc. She does push you through when you need to be pushed or encouraged and would help you through the bumps when you get a bit lost. I feel supported daily and in 3 weeks I've lost 2 kgs already, I feel less bloated in general as well, without starving or getting stressed with a new routine! Thank you Jill and Aphria! You guys are great!

Fantastic experience: Jill is such an amazing PT. She guided me very well from the beginning and helped me to gain confidence in the gym by tailoring my workout sessions. She will push you to give the best of yourself and achieve consistency, I couldn't recommend her enough. Thanks for all the advice and support throughout this journey! :D

Fantastic experience: I took the three month program from April - July 2024 straight away after I spoke to Jill. She is a professional and knowledgeable. We spoke about an hour where she thoroughly understood the busy corporate lifestyle I have. Moreover during the program Jill became a friend who really cares about your well being. Whenever I felt low or didn't feel like working out she always gave me that push by constantly following up with me. I did see some great results and learnt so much about how you can enjoy having your fav meals in the most healthier way plus go on your holidays and still not gain the weight that you have lost, well that's something I could never do earlier. Give it a try!! You will not regret it!! :)

Fantastic experience: Jill is great coach with expert knowledge and helped me get on track

Fantastic experience: Working with Jill, I let go of 8.5kg (1.3 stone), which has been life changing for me. From the first consultation, Jill tailored a plan for me that suited my lifestyle, and didn't feel too intense. I adapted to it very quickly and began to shed weight immediately. Her meal plan was simple to use and adapt to the food I usually eat - and I will be using it from here on in. The exercise and movement part of the plan was easy to incorporate in my daily routine, and wasn't too taxing. Because of my health I cannot do intense exercise, and Jill took this into account when working with me. I will be keeping the movement part of the plan in my life from now on too. All in all, I highly recommend Jill. She is friendly and relatable, enthusiastic and realistic at the same time, adaptable to your needs, always reachable and engaged, and highly professional.

Fantastic experience: Jill comes into your life as both a PT and a friend. She helped me focus on nutrition and work outs and most importantly accountability. Bad days come as that's just life but she helped me get back on track with her words of encouragement. Over the last 3 months, i've dropped a pants size and genuinely have twice as much energy. She didn't start by changing my whole day to day routine but focused on how small life adjustment can make a world of a difference. Highly highly recommend her.

Fantastic experience: Jill’s been coaching me for about 16 months and I can’t recommend her enough! I told her from day 1 that I was the opposite of a sports nut, and the only reason I trained was so that I could keep eating nice foods and sipping nice wines... and she just rolled with it! She helped me figure out boring things such as exercise, water intake, nutrition… She tailored everything around my personality, hectic schedule and travels, making it virtually impossible for me to fail. Today I’m moving away from coaching, confident that I’ve fully integrated a method that will help me maintain healthy habits... all while eating nice foods and sipping nice wines! Merci Jill

Fantastic experience: I have been working out with Jill Taylor Online for three months now. I have gone down 2 pant sizes and loving the results. Working out on line with her has made my life so easy. Instead of driving to a gym I am able to be ready in minutes and does not disrupt my busy day taking the time going to gym and making sure I don’t forget any thing. I am able to video call right at our time and get a good work out in then done back to my day. She truly has made my work out life easier and has helped me build muscle and feel strong. So thankful she does Online training Because I am in the US and I am glad she is able to help me even from a different country.

Fantastic experience: My huge thank you and appreciation go to Jill Taylor today...She is incredibly amazing..I was struggling for over 2 years trying all sorts of diet and exercises, no plan, no consistency, no motivation, nothing worked out.. Then i found her and her online coaching program.. It has been now a little bit over 3 months on her coaching, and I can see and feel so many changes not just weight or body wise but mindset... She led me to a new life style..I though i would never be the person who wakes up early in the mprning to work out and kinda enjoys it..I never tought i would be the person who goes to the gym 5 days a week and doesnt even feel like an obligation.. She is amazing and her approach changed my routine and the results we have achieved together are impressive... If you are looking into change your life style and become more healthy and active and happy about yourself and the way you feel and the way you look dont wait any longer, Jill is just perfect to help you on achieving hat.. I couldnt recommend her enough.. I cant thank you enough Jill for your amazing job and your wonderful approach..Thanks for helping me on finding my daily motivation to build my best version.. ❤️❤️

Fantastic experience: I did 2 months training with Jill and Paula and absolutely loved it! They both have so much knowledge and clearly love what they do. I have never liked going to the gym and always felt awkward going, but now I feel way more confident and actually enjoy going! Thank you!!

Fantastic experience: Thanks Jill for all your effort, my reintroduction to the gym with your help is paying off. T

Fantastic experience: From the very first consultation with Jill I knew I had the best help available. She listens and understands what you’re going through. I was able to be honest with her and she helped me make small changes which, over time, have led me to change my life significantly. The most important thing she has done is make me not feel like I was sacrificing with food changes. I’ve just adapted my food choices a little bit so that if I “slip” up I don’t feel guilty. Every gym session is great. You’re in and out before you know it and you get to see changes quickly! I could not recommend her higher.

Fantastic experience: Jill!!! The best PT you can have in Dublin! She is great and serious about her job, and make sure their clients meet their expectations and reach their goals. I have been training with her since last year October, and I can clearly see great results. Her plans are tailored to your body type, and focus on areas you want to improve. Not only that, I also feel more confident about myself, I am more aware of my nutrition and the amount of calories I can take based on my daily activity. I couldn’t ask for a better trainer, if you sign up with her, you will never regret. I will still continue training with Jill as long as I am still in Dublin! Thank you very much Jill for everything, please don’t change and keep doing your best as usual.

Fantastic experience: Couldn't recommend more! Thanks to the team's tailored programs on fitness and nutrition, I was back in the gym more confident than ever and saw results immediately. Thanks a mil and continue doing what you do!

Fantastic experience: Jill is a total professional in her field .She has helped me tone up and drop 3st with the workouts and meal plans she prepared fro me .I would highly recommend her as a PT you won't get a better one .

Fantastic experience: Jill is excellent and professional. I enjoyed my sessions with her. Her workout and nutrition plans were easy to follow and effective. She listened and adapted them to me. I have reached a short term goal with Jill in 8 weeks and will be continuing a long term goal with her, as she offers different packages. 10/10 would recommend.

Fantastic experience: Would highly recommend Jill as a PT. It’s great seeing my fitness levels consistently improve each week over the last few months with Jill’s guidance and advice. Worth the money, you won’t regret starting your fitness journey with Jill.

Fantastic experience: Jill was my personal trainer for 4 years. In that time she was reliable, fun, encouraging and consistent. Over the years she helped me to grow my confidence and taught me good technique. I can now step into any gym & not feel self conscious and have a much better understanding of my body whereas before I didn’t have a clue and I would never have gone to a gym alone. I always struggled to lose weight and exercise regularly. Jill understood me and worked with where I was at. She always remained positive. I have lost that weight, (over a stone) and kept it off. Thanks to Jill regular exercise and a much better diet are my baseline. And that brings such a sense of satisfaction after a lifetimes struggle. If you are ready to make that commitment to yourself you can choose no better trainer than Jill.

Fantastic experience: Since starting with Jill I have seen results which hadn’t previously. Even when pushing you hard she makes the sessions fun and different every time. She is always checking in on goals and working with you to achieve them. Would certainly recommend PT with Jill as money well spent!

Fantastic experience: I would highly recommend Jill as a personal trainer. I was very nervous starting out my sessions and Jill made me feel completely at ease. I now look forward to each session we have together. I started with Jill in preparation for a wedding and the results were outstanding.

Fantastic experience: Jill has whipped me into shape over the past few months and I am delighted with my results.

Fantastic experience: Jill is an amazing PT. Been training with her consistently the past 4+ years with awesome results . Very professional, friendly and approachable. Highly recommended .

Fantastic experience: I’ve been doing online sessions with Jill for the past few months and cannot recommend them enough. The sessions are versatile, convenient and make a big difference to my overall fitness. During times that are uncertain and now that I’ve been working from home, the online sessions are a great way to incorporate consistent training and progression easily into my schedule. It doesn’t matter where I am, if I have a room and a mat I can work out properly supervised by a professional. It helps that she gives great diet/food tips and knows how to motivate me when I hit a wall or feel less than energised.

Fantastic experience: I highly recommend Jill as a personal trainer. I’ve been working with Jill for over a year and my strength and fitness has improved beyond my expectations. Having moved from gym-based to online sessions with Jill, she has continued to motivate and encourage me with a varied range of training methods and techniques so I never get bored. Jill creates workouts that are specifically designed for the individual and through her support and encouragement, I’ve come to love my workouts. You won’t regret choosing Jill as your PT!

Fantastic experience: I have been training with Jill for more than 18 months now. I really enjoy our sessions and have made great progress with my training. Would highly recommend to anyone

Fantastic experience: Jill is an excellent trainer. I began training with Jill about 6 months ago. I have noticed a huge improvement and feel stronger and fitter. The sessions are always really fun and a nice mix of upper body, leg work and core. I would highly recommend Jill.

Fantastic experience: Highly recommend Jill as a PT. She is excellent at creating challenging workouts which are never boring, and she provides a really flexible, tailored service. I feel like I’m making progress every session with her, and she has helped me make healthy improvements in my day to day routine.

Fantastic experience: I am training with Jill for over a year now and would highly recommend her. She puts a lot of effort in it to make the sessions efficient and enjoyable at the same time. For me PT is not just about achieving quickly desired results. With Jill I learn how to train correctly, have a decent contact person for any related training question, make it varied and have fun.

Fantastic experience: Jill is one of the best personal trainers in the business. She is extremely knowledgeable and will always put your health first! She always make sessions enjoyable and pushed you harder than you would ever push yourself but will never do anything that could cause injuries! She is amazing for dealing with injuries and modifies the program to ensure you recover completely and return to full training at the earliest point possible! Thanks to Jill I can do now exercises I thought would never be possible following a back injury! She will get you to your goals and can't wait to see what the next few months bring! I would highly recommend Jill to anyone looking for an great pt who is passionate about helping people.

Fantastic experience: I've been training with Jill over the past year. I do one session a week with her and I always look forward to it. She is so nice to talk to and motivates me with my goals. I hated going to the gym before because I never knew what to do but these days I feel confident going in and always have a clear plan. I can now do a push up which I never thought I'd be able to do! I would recommend Jill to anyone looking for a personal trainer!