New You

Welcome to New You Personal Training in Dublin, where we specialize in personalized fitness journeys dedicated to individual needs. As Ireland's premier facility focused solely on one-on-one personal training, weight loss, and medical rehabilitation, we have been transforming lives since 2003.

At New You, we understand that every individual has unique challenges and goals. Our comprehensive approach ensures that your fitness program is designed specifically for you, taking into account your history and aspirations. We pride ourselves on being results-driven, leaving no room for chance in your fitness journey.

Our state-of-the-art facility is designed for privacy and focused training. With our appointment-based system, you will never feel lost in a crowd; instead, you will receive undivided attention from your personal trainer at every visit. This level of individual support is vital in guiding and motivating you as you work towards your fitness goals.

Don’t let previous unsuccessful attempts at dieting or exercise hold you back. Our team is equipped to revitalize your metabolism, shifting it from fat-storing to fat-burning modes. We are committed to helping you increase lean muscle tissue while effectively burning body fat without the frustration of fad diets or ineffective products.

Experience a transformative journey with us at New You Personal Training, where your goals become our mission.