Information about One Life Fitness

Mulgrave Rd 11
T23 AC91, Cork
+353 21 233 9415

Opening hours

Mon - Thu: 6:00am – 10:00pm
Fri: 6:00am - 9:00pm
Sat: 8:00am – 7:00pm
Sun: 10:00am - 5:00pm

Hi! We’re OneLife Fitness, the newer, friendlier and cooler gym kids on the block.

We know our stuff. We know how to get your body strong, how to make you more flexible and how to get your heart pumping the way it should.

We won’t push you or punish you, we’ll guide you and celebrate you.
We’ll work with you to hit your targets and change how you incorporate fitness into your day-to-day life.

Basically, we’re Ireland’s fitness boutique that’s focused on you, not your wallet. With cost-effective classes, state of the art equipment and a personalised approach to training,
we’re the ultimate beginner-friendly gym that’s focused on making fitness FUN.

We want to get you off the scales and onto the mats - stretching out your body in yoga courses, flexing in strength sessions, and getting your heartrate up in cardio classes.

With our help, you’ll leave no stone unturned when it comes to working out.
You can find what exercise helps you fuel your fitness fire and smash your health goals.
Plus, our qualified personal trainers and teachers are there to support you at every step and make sure you’re getting the most out of your workouts.

At OneLife, numbers don’t measure your success, your confidence and happiness do.
So, are you ready to get started?

Our comment from FitFit Ireland about One Life Fitness:

Welcome to One Life Fitness, an exceptional gym located in the heart of Cork. Members appreciate the friendly and helpful staff, ensuring a welcoming environment that makes it ideal for both beginners and experienced fitness enthusiasts. Key highlights include:

  • Spacious and well-equipped facilities: With a variety of high-quality equipment and multiple locations, members can enjoy a fantastic workout experience.
  • Diverse range of classes: Classes such as BOX, R1DE, and Lift are included in memberships, providing great value and helping members achieve their fitness goals.
  • Supportive atmosphere: The staff is committed to creating a positive and encouraging atmosphere, making it easy for newcomers to feel comfortable while they embark on their fitness journeys.
  • Convenient location: Centrally located, it is easily accessible for city dwellers and commuters.

Despite some feedback regarding membership prices and occasional challenges with front desk service, the overwhelmingly positive reviews highlight the gym's motivating environment and outstanding trainers. Join One Life Fitness today to experience a community-focused gym that truly cares about your health and wellness!

One Life Fitness: Opinions

4.7/5 (69 Opinions)
Buss It 2 months ago

Fantastic experience: Good gym equipment and atmosphere, Best yoga classes. I enjoyed all the classes to be honest

Odhran Davis 2 months ago

Negative experience: 100 quid for only needing an individual month is crazy small gym too. also very rude staff at front door

Jonatan 3 months ago

Positive experience: Equipment is fine when it's not busy, but lack of duplicity in some muscle machines might produce delays. It's price has increased a lot during the last year (from 40 per month to 50 since September 2023) although most of the machines are new.

Karim Hazer 5 months ago

Negative experience: Bad treatment, racism against Muslims Didn’t let us in because they said (2 cards for1 person) this is not possible because before that day they said 1 freeday card for each person. And we’re 4 people and they didn’t accept us idk why is this

Francisca Vera 6 months ago

Fantastic experience: I have joined 2 years ago I am very happy in the gym! Specially with the classes, I have to say the best yoga class is with Harrsha and you have to try it! Thank you for helping me with my injury ‍♀️

Ju Taranova 6 months ago

Fantastic experience: Really professional club. Excellent selection of equipment. Friendly team of professionals. You can either train yourself or take classes. Which is very convenient, you can just come without booking in advance. there is yoga, HIIT, lift class, Zumba, box&sweat, and glute&abs, which are very popular, especially for women)) the different approaches of each trainer make the choice more diverse. I would like to note that for beginners if you don’t know where to start, this is the best choice. It's always clean and cosy here.

gogol 6 months ago

Fantastic experience: Great classes, love my work out there!

Pat Donnellan 7 months ago

Fantastic experience: Love this gym....but sometimes and sometimes only is like a sauna....totally locked down....zero ventilation...

Mauricio Decicino 7 months ago

Negative experience: I started training at this gym a month ago, my first payment was on the first of June, they don't allow you to change the day the monthly fee is paid, in addition they charged me a fine of five euros for being late with the monthly fee by two days, I continue training here, but I don't recommend anyone I know to train here, man, it's poorly organized and they still charge a fine, unbelievable!

Ross 7 months ago

Negative experience: Horrible and rude staff, poorly equipped, cramped, and overpriced gym. Nothing good to say about this gym having known a past employee that was made lie by owners so the gym would avoid a law suit. DONT GO TO THIS GYM

Lyan Lara Aracena 7 months ago

Fantastic experience: Incredible environment to train, I have been part of the gym since 2022 and both its facilities and its workers have always been willing to help with any problem. In particular, thank Pablo for his good disposition in the afternoons, always with a word to brighten the day.

One Life Fitness

Thanks Lyan, These reviews help so much so thanks for taking the time, we pride ourselves on our customer service and agree Pablo is always a beacon of positivity, really happy your enjoying your membership with One Life

Ciara Fitzgerald 7 months ago

Fantastic experience: Such a nice gym, staff are very friendly, I absolutely loved the classes you can do them at your own pace! Lots of cool machines, nice changing rooms /showers and very clean! Can use both gyms which is handy! They offer good deals every now and again, highly recommend!

One Life Fitness

HI Ciara, thanks so much for taking the time to write this review, we are so happy your enjoying your memberships with us.

Charlotte Coakley 8 months ago

Fantastic experience: Great gym! I have been a member over a year and a half. My favourite class is Zumba with Emanoel. The staff are very friendly and helpful

victor medina 9 months ago

Negative experience: Poor conditions in general, dirty toilets, very disorganised related to the machines and tools inside the gym and of course the staff, really unprofessional one of them, he has like Joker’s mindset so imagen‍♂️

vivienne cunningham 3 years ago

Fantastic experience: Great gym and friendly, helpful staff. Great for beginners too.

Valentina Schiappa 3 years ago

Fantastic experience: My experience with One Life Fitness has been and continues to be very good. Great Location, the place is big enough and the staff is very welcoming, kind and friendly.

Raqueeb Zafar 3 years ago

Positive experience: It's a good gym with nice staff you'll have a good time but membership prices are high

Farhan Khan 3 years ago

Fantastic experience: Place is good but front desk are not cooperative

John O'Keeffe 3 years ago

Fantastic experience: Awesome setup and equipement, very handy having 2 locations in the city, both have their own unique features. The multi-floor setup at Camden Key is class!

Bastien Peyraud 3 years ago

Fantastic experience: Fab boutique gym, great atmosphere, quiet in the morning. Many classes available. Have done many PT session with the great Johnny.. happy with the result !

emma o driscoll 3 years ago

Fantastic experience: I would 100% recommend this gym, it helped me build my confidence alot. From the beginning, the atmosphere of the gym was very welcoming, the staff and other members were lovely. Overall, it was a very good atmosphere to be in. They also offer a range of classes such as lift, box and ride etc. Personally, my favourite was box as I found it enjoyable and great exercise. For anyone in particular who is starting off, I would recommend this gym as initially I wasn’t confident and I was struggling with my weight. However, this gym really helped build my confidence and helped me with my weight loss. Overall, I would highly recommend this gym.

Naomi Walsh 3 years ago

Fantastic experience: I messaged One Life on Instagram after seeing a post about post partum health - I had a baby 9 months ago and didn't have a clue how to get back into the gym at all! John set me up with Johnny in Camden Quay to show me around and make sure I was comfortable using all the machines and weights in the gym and made a routine for me to follow aswell! Happy to say I feel much more confident going in now :)

Kevin Cronin 3 years ago

Positive experience: I intend to join this place as soon as the all clear is given. I like the positivity there..

Ivan Valentić 4 years ago

Fantastic experience: I would recommend anyone who wants to train to join Onel1fe. All staff and trainers are friendly and welcoming. It's the best gym in Cork.

ColdHeartedLion 4 years ago

Fantastic experience: Something for everyone, classes included in your membership which beat other gyms by over €100. Staff encourage and cheer you on while you achieve what ever your goal from losing weight to gaining muscle. get a tour and one free pass to try it out you won’t be disappointed, I wasn’t :)

Sarah Phibbs 4 years ago

Fantastic experience: The best new gym there is in Cork city center. Their equipment is all top of the range and their classes are next level! I love and look forward to my training sessions here every day! The staff are also so friendly and egar to help with any questions I have!

Loš Utjecaj 4 years ago

Fantastic experience: Fantastic gym in the heart of Cork city centre! Lot of equipment and the staff is very friendly and motivating. Definitely recommend to get a guest pass online for free day trial and check it out

Eileen Cardona Lopez 4 years ago

Fantastic experience: Is such a friendly gym with a prepared and profesional team working there! Love the way everyday you get motivation and the energy to keep going on with your goals as a health body and life! Installations are neat and enough for you to just get your work out done! Always willing to change and improve the area and that’s great! Love this gym. (Maybe opening hours would be better prolonged)

Tess Craig 4 years ago

Fantastic experience: Have been a member for 4 months now. Love this gym - nicest staff members in Cork. Incredible value for the quality of trainers, equipment, classes etc. 5 stars

Aaron Comerford 4 years ago

Fantastic experience: Great gym always a high energy coming from the floor. Great instructors. They seem genuinely interested in your progress and encourage you to come to classes. Classes are A1 probably the best out of any gym iv been to. only thing I would say as a gym that promotes boxing as one of the main aspects I would like to see a variation of bags. But still 5

Terry O'Dowd 4 years ago

Fantastic experience: The staff were more than helpful. They helped not only with my exercise regime, but also with my basic dietary needs (not to be confused with the likes of weight watchers). I've lost 16lbs since I started training here, and would highly recommend it to anyone looking to lose weight, and get fit.

Clare O' Mahony 4 years ago

Fantastic experience: Super gym - clean, spacious, great trainers and equipment. PTs are great too - well worth signing up to this gym

J 4 years ago

Fantastic experience: Cant rate it highly enjoy..... if you are starting out or not .... its a perfect place to work out..... ideal location if you live in and around the city ...... if you are a commuter and use the bus services.... 202 and 203 ...pretty much stops right outside the gym ... a 30 second walk and you are at the front door..... cant get any more convenient then that ! ..... On the first floor you have weight machines ....as well as a nice size floor space to either warm up or do your own routine.... The floor space is also used for classes that the gym runs..... they have a boxing class as well as a lifting class ...... they have a spinning class also .... and one or two others ..... that will keep you fit and active .....as well as give you variety. You dont pay extra for the classes so its great value if you pay by the month or pay by the year . Down stairs you have the changing rooms ....as well as the threadmills ...cross trainers and rowing machines...... You also have a dumbbell work out area as well as a squat rack and barbell area. So thats a quick run down of the gym........ So last but no means least ! ... the one life fitness team...... friendly .... helpful...... always met by a smile as you walk in the door. So if you need any help the one life fitness team are always there to put you at ease and put you on the right path to your fitness goal !☺

Jessica Egan 4 years ago

Fantastic experience: Great gym, wide range of equipment, plenty of classes to choose from and the staff are really friendly and helpful! Currently doing personal training with Martina, I would highly recommend her

Siobhán Ennis 4 years ago

Fantastic experience: I’m new to going to the gym and the team at one life made me feel so comfortable and showed me how to use the weights and machines properly so I wouldn’t do any damage. I couldn’t recommend them enough! On the road to a fitter healthier life with great support

Dara Burke (cork web guy) 4 years ago

Fantastic experience: Lost 30kgs in a little over 3 months with a combination of diet and exercise at OneLifeFitness. You can to. If you see me in there - ask me how. I go 2 days out of 3. I love the boxercise. Alternatively, the staff are sound and very friendly. So no matter what your goal is - weight loss, adding muscle, fitness. Johnny, Eve or any of the staff will see you right ! Highly recommend. 5 stars !

col tayto 4 years ago

Fantastic experience: ts very rare i leave a review, but wanted to as good service deserves to be praised. Originally joined while the Gym was only being set-up - took a chance and im very glad i did. A great place to work out, but for me its the classes that are first class. Im gone from doing one a week to now doing 5/6 a week. The fact that every class is included is UNBELIEVABLE value, im used to paying around € 8 a spin class, and now its less then a €1. The trainers deserve special praise(especially Johnny and Sam - the morning guys), constant advice, encouragement and a general sense of progress being made and tracked. Ive joined many Gyms before (Mardyke, The Source, Rivers Edge, Crossfit Return .....etc) Im never renewed in the same Gym for a second year. Renewed last week and have no intention of quitting. Any negatives points? Not really, would love a second Squat Rack to be available. Besides that, its the best around, top marks.

Marion O'Brien 4 years ago

Fantastic experience: I joined this gym the last 6 months and i can honestly say it is the best thing i have ever done. I attend the BOX and R1DE classes each week and the classes are absolutley brillant !! Along with all the trainers who are super friendly:) there is always a great atmosphere in this Gym.

Aisling Clarke 4 years ago

Fantastic experience: Wow where do I start here on this club dont think I ever wrote like this about anywhere. I could not wait for this gym to open as i was living so close to this gym so i joined unfortunately in February I could not continue for personal reasons I came down to tell staff what happened and was blown away the way they handled my issue never felt so comfortable with anybody and they genuinely were upset for me. I'm now back again since may started my pt. With jess shes amazing Sean veronica Sonya shairn Jack just does not feel like ur average gym they have best customer service ever as I work for customer service. Its nice way I'm always made feel welcome and looked after absolutely 5 stars and more for this great place and a place where I come to escape my sadness 10 minutes in this place I'm smiling again all thanks to the amazing staff here who make it possible for me xxxxxxxxx

Michael K 4 years ago

Fantastic experience: Have been attending for a while now. Gym is very clean. Staff is always extremely friendly, they're always happy to help and interact with everyone. Music is on point and the overall atmosphere of the gym is very enjoyable. Never too busy, always get everything done without delays, such as, having to wait for equipment. Location is also ideal, especially for people who work in the city. Amazing quality for the low price you pay.

Aaron Casey 4 years ago

Fantastic experience: Amazing gym with amazing trainers!! Started there in February and it’s like my second home now, trainers are so friendly and always have a smile on their face, and the gym has all the equipment you need to absolutely smash a session!

Cian O Mahony 4 years ago

Fantastic experience: I heard about this gym through a friend. Easily accessible in the city center, great staff and great equipment. If you are more into classes i couldnt reccomend their spin and box classes enough. If you are in the city this is hands down the gym for you.

Marjo Curran 4 years ago

Fantastic experience: I’ve been going to One Life Fitness for the last 3 months and absolutely love it!! The staff are all super friendly and helpful from the minute you walk in. The gym itself is really well equipped and spacious and the music is absolutely awesome! The spinning classes are fantastic and the spinning studio has great bikes. Any other classes I’ve tried have been good too! The location in the city centre is superb and I just love the vibe of the place. I had a gym programme made by Shaun and it has been brilliant. Just love love going to this gym! ❤️❤️

Gene O Mahony 4 years ago

Fantastic experience: Really great gym! Fun and energetic staff that are very accommodating and approachable. I wouldn't be much of a regular gym goer before I started with One Life Fitness but after trying their spin and box classes I find it hard to miss them. I really enjoy the team atmosphere they have there, its more like a community than a gym! Absolutely worth 5 stars. Couldn't reccomend more!

Pebbles Knight 4 years ago

Fantastic experience: Never had I imagined, I would join a gym. I have never been a person interested in any form of exercise and fitness. I had heard about OneLife Fitness from friend who suggested I should give them a go. The best decision I have ever made. The staff are so friendly and accommodating. I knew very little on what I was doing, and the team were more than welcome to help me. I have even gone so far as to try classes. While I am still new to this, I must say I love the spinning and the different boxing classes. The great music and atmosphere and the trainers fun personalities will really keep you motivated. An amazing team, a well equipped gym, fun motivating classes, what can I say 5stars really isn't enough.

Vivien Reichardt 4 years ago

Fantastic experience: Awesome gym in the city centre! Staff will treat you as family, there is a good selection of machines that caters for most workout programmes ( not all of them, but enough from beginner to intermediate/advanced ) The boxing ground is kickass! There are just so many things to hit and kick! Generally quiet throughout the day, it gets busy in the evenings! Also love the garage vibe downstairs although the black paint "shrinks" the space; there is a good balance with the lights and the plants that create a unique atmosphere. Showers are nice, so are the changing rooms- feels fresh in there which is a huge compliment regarding that it is underground. Only con is that it feels a tiny bit small; and the cardio machines are packed beside the free weights section. ( however it is not awkward in any way ) Perfect for your everyday workout! ( also keep in mind this gym is beginners friendly. )

Ailish Normoyle 4 years ago

Fantastic experience: I joined One Life Fitness a couple of months and it is one of the best decisions I ever made. Its just the very minute you enter you welcomed by friendly staff. Staff are excellent and so professional in everyway. The classes are great and each instructor are phenomenal and love the different ways they conduct the class. It one of the best gyms I've been in and would highly recommend it. They create a great sense of positivity and genuinely want you to reach goals you have set out to achieve. Go see for yourselves you won't be disappointed xx

Jade Kenny 4 years ago

Fantastic experience: have been in the gym since it opened now and I have to say it's the best thing I have ever done fitness wise. You get so much support and motivation from the trainers and the equipment is top class ... I highly recommend One life.

Amira Bajraktarevic 4 years ago

Fantastic experience: Best gym ever! Friendly staff and an amazing energy! I used to hate to go to the gym but you guys are one of a kind!!

stacey donovan 4 years ago

Fantastic experience: Recently joined and was made feel so comfortable and welcomed from the minute i walked in. great atmosphere in there too! jack really helped me my first day.

Jim O'Mahony 4 years ago

Fantastic experience: The instructors are just the best and are genuinely interested in your progress. They want you in as many classes as possible, the atmosphere is incredible, everyone in the class seems to genuinely enjoy just participating and the instructors push you hard but always give so much encouragement. Seems unfair to pick just one instructor as all are incredible but have to say that Sean is jut amazing at his job, his positivity is infectious and he has a passion for his job that is genuine.

mel osullivan 5 years ago

Fantastic experience: My favourite place to be. Great atmosphere, great vibe, unreal classes and the best of equipment from free weights to cable machines to cardio all under one roof.

Jarosław Paduch 5 years ago

Fantastic experience: Signed in recently and very happy with my choice. Very well organized gym, with all equipment you need to do proper workout and what's most important professional, knowledgeable and very friendly team that offers many activities every day! Well recommended!

John Paul Peyton 5 years ago

Fantastic experience: One Life Fitness is an amazing gym located just across the river from the opera house, it’s so central! I joined on the 1st of January this year. Never being much of a consistent gym goer myself, the lads there, particularly Rob and Hayleigh, have guided me so much and motivated me to look after myself much better than I previously would have, keep up to great work lads!

Liam O'Brien 5 years ago

Fantastic experience: Great gym (especially welcoming for beginners). Top class equipment, machines & staff. Makes doing the tough stuff a bit easier.

O Nate 5 years ago

Fantastic experience: Fabulous facilities and people. Definitely worth checking out and getting involved.

Katherine Manley 5 years ago

Fantastic experience: I was nervous to be starting in a new gym but from the second I walked in and talked to the nice girls on the desk I knew there was no need. The classes are brilliant thanks to instructors like Sean, Rob and Dave who go above and beyond to make the classes both tough and really enjoyable. There is always a really positive atmosphere in the gym And you will always walk out with a smile on your face 10/10 ☺️

Afreen Zaman 5 years ago

Fantastic experience: Fantastic gym. The staff are always very helpful and are committed to providing the best for their clients. They have a good selection of fitness classes that appeals to all. There is an option to try out a free guest pass and no pressure to join unlike other gyms.

Danielle Daly 5 years ago

Fantastic experience: Really slick gym that offers great classes. The staff are very friendly and all the machines are top notch!

Leonardo Martinez 5 years ago

Fantastic experience: For me this is one of the best gyms in Cork. I've tried several in the area and the new equipment and the classes they offer makes this one of the best gyms.

Kieran Coakley 5 years ago

Fantastic experience: Great gym! Very friendly and helpful trainers, classes are amazing and such a relaxed and welcoming atmosphere.

Romain M 5 years ago

Fantastic experience: Great gym! Friendly members and Staff, loved the functional fit class with Sean, very challenging and fun!

Romain M 5 years ago

Fantastic experience: Great gym! Friendly members and Staff, loved the functional fit class with Sean, very challenging and fun!

Liam O' Donovan 5 years ago

Fantastic experience: Great Gym went there last night with my son thoroughly enjoyed the lift class great work out, my son enjoyed the varied equipment and friendly staff who were willing to help and coach, highly recommend, caters for all fitness levels.

Dávid Nagy 5 years ago

Fantastic experience: Joined when the gym has been opened and I can see a lot of improvements ever since. Great staff, friendly atmosphere and high quality equipment. It's great to see that they improve the gym by every week improving not only the equipment but the facility itself as well. I can only recommend this gym!

Marion Kearney 5 years ago

Fantastic experience: So glad I joined one life fitness. The classes are really enjoyable and I find myself working harder without even realising!. Really relaxed welcoming atmosphere and your always made feel comfortable and encouraged to go at your own pace. The focuse is on technique and feeling your able rather then speed and competition. Tops marks all around

Eimear Morris 5 years ago

Fantastic experience: Have been with OneLife Fitness for about a month now and I am loving every minute of it. I feel like the staff actually take the time to get to know each and every member which makes it much more encouraging to go back. Sean Cathal has been an immense help in getting me back on track with my training and really took the time to understand what results I was looking for and what style of training I like and he has been a constant help and motivation since I did my assessment. Looking forward to the next few months of training and classes with the One Life crew!

Elizabeth Molloy 5 years ago

Fantastic experience: Joined Onelife in January like everybody else on their fitness journey with my own goals in place for the upcoming year ahead. One and a bit months in and all i can say is YES! It’s so comforting being able to walk in to a gym not feeling judged, the staff are always willing to lend you a hand if you need it, those classes on offer are something else Couldn’t see why you’d want to join any other gym when this one has everything you possibly need and it’s in the city Come join the OneLife Family ❤️

Killian Condon 5 years ago

Fantastic experience: Great gym right in the city centre!!!! New upcoming gym which is the best gym I've been too. Everytime i go they have new equipment which is great. Their insta page is full of tips, how to use the equipment, class times. Staff are great and so friendly and are there to help!! 5 stars!!!! I love going!!!

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