Information about EMF Lifting and Laughing

EMF LIFTING & LAUGHING UNIT 7, The Mills, Blarney, Co. Cork, T23 NW95
T23 NW95, Blarney

Opening hours

  • Monday: 8:00 AM – 9:00 PM
  • Tuesday: 8:00 AM – 9:00 PM
  • Wednesday: 8:00 AM – 9:00 PM
  • Thursday: 8:00 AM – 9:00 PM
  • Friday: 8:00 AM – 9:00 PM
  • Saturday: 8:00 AM – 9:00 PM
  • Sunday: Closed

EMF Lifting and laughing is your home away from home, your comedy club and stress reliever all in one local gym with a difference.

EMF Lifting and laughing is your home away from home, your comedy club and stress reliever all in one local gym with a difference. At EMF every member has their own unique life and fitness aims and it is our goal to make health and fitness as rewarding, enjoyable and fun for you as we possibly can.

We love fitness, banter and general tomfoolery. EMF Lifting and Laughing is a place for all ages to come and train as our members range from 8 to 80 years old. You’re never too old or too young to look after your health.

The toughest action is that first step in your fitness journey, asking for help and we are there to make it as easy and seamless as possible for you. It won’t always be easy but that’s a good thing, most things that are worthwhile require a little graft, a bottle of elbow grease and a whole lot of fun.

EMF has adapted and evolved to bring you a COVID-19 restriction compliant training environment with all the support and guidance you need to stay committed to your training.

This is our top end coaching service for people that want their very own personalized training programme to help them reach their own unique goal. No matter your ability or previous experience we create a friendly, supportive and enjoyable atmosphere where you can train without worry or stress.

“Can I just say that I’m absolutely loving the atmosphere and ethos the team and the whole of EMF has created in Blarney. They’re the best work out sessions I’ve ever been involved with. Phil and the whole team has brought me along so much since I’v…”

“I didn’t know very much about EMF when I decided to join, other than I wanted a gym that provided personal training and also I wanted to support local which is important. What I have encountered thus far is absolute professionalism, incredible knowledge and…”

Prices

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EMF Lifting and Laughing: Opinions

5/5 (52 Opinions)
Rosina Mc Govern 2 years ago

Fantastic experience: I joined EMF last year. The EMF team are great. The sessions are fun. I've noticed a big improvement in my strength, stamina and mood. I always leave my sessions feeling good.

Sarah Davis 2 years ago

Fantastic experience: Brilliant - Only place I have actually enjoyed going to for fitness

Risteaird O Chiardha 2 years ago

Fantastic experience: One of a kind gym experience - very happy I decided to take the plunge and attend an EMF induction session - haven’t looked back since - ultimate professionals , great craic to be had - I’ll say it again - one of a kind - unreal - highly recommend - go on call them , e-mail them or pop your head in the door - I promise they won’t shout at you

Lucia Lenihan 2 years ago

Fantastic experience: A great gym.. the staff are so nice and really know their stuff. The work outs are enjoyable and there’s a very relaxed atmosphere. The staff are constantly keeping an eye on you, to ensure you are getting the most out of each work out. Can highly recommend EMF.

Siobhan McDonnell 2 years ago

Fantastic experience: I only started going to Eoin Murphy Fitness about 8 weeks ago after being out of action for 10 months. I have found that my strength and fitness levels have come back and no matter how difficult I think a specific exercise is I will always get plenty of encouragement and support to rise to the challenge. On top of all that there is always an element of fun involved which makes is to much easier. I always feel so much better leaving the gym.

Thomas Kennedy 2 years ago

Fantastic experience: EMF lifting and laughing incorporates exercise with a relaxed environment where the goal is to laugh just as much as it is to lift. Getting fit is an objective that is achieved through support and good humour. Come here to train your mind as much as your body.

Chris van de Sande 2 years ago

Fantastic experience: It's a nice place to be. Friendly, dad jokes, great music, group sessions. Oh EMF, you're "UNBELIEVABLE".

Bernadette Mc Cabe 2 years ago

Fantastic experience: Love training here! Been training for 20 years and never enjoyed a gym so much. Past five years training here I’ve had two babies and they helped me back training with their pre and post natal classes, working with the guidelines from my Doctor’s and physio. Never feels like work though…always a laugh to be had. I can’t wait for my little ones to be old enough to attend their child and teen PT/classes.

Claire Lyons 2 years ago

Fantastic experience: EMF is a wonderful experience each and every person is catered for no matter your age or ability you have the lifting done while having the craic and you don't even realise you have done it .

Aisling Murphy 2 years ago

Fantastic experience: I may be biased as Eoin is my brother, but I can honestly say if you are looking for a gym where you can feel comfortable, have a laugh and come away in a better mood than when you arrived you couldn't pick a better place. "Lifting and Laughing" is more than a title its a philosophy down at EMF

Elaine Murray 2 years ago

Fantastic experience: I really enjoy my visits to EMF - and I never thought I'd look at a dumbbell not to mind actually lift real weights! The team are so helpful and the programs are tailored to your own needs and capabilities (and I've had two unrelated surgeries during my membership they've worked around and designed plans that work with my restrictions and help my recovery). It's a relaxed atmosphere, no pressure, and I've definitely improved my overall health and wellness (back pain from desk job hugely improved), so highly recommend.

Emma Cahalane 2 years ago

Fantastic experience: Been visiting for years, unlike any other gym. These guys are so accommodating, great craic, and make sure you get results.

Niamh Tobin 2 years ago

Fantastic experience: Fantastic session with Phil today. Very encouraging & making new members feel at ease. Came into the session flat, left the session in high spirits, mighty form, ready to take on the day. Already booked my next session & looking forward to getting to know the EMF community. Thank you for making a nervous, hesitant new member feel so welcome & included. Roll on the feel great factor for the summer.

Gemma Hickey 2 years ago

Fantastic experience: Absolutely recommend EMF to anyone with a child that isn't into sports but would you like to stay active. Great bunch of guys who bring so much fun to the sessions, my son always looks forward to going back.

Muskerry Ladies 3 years ago

Fantastic experience: I love the guys in EMF. They are so knowledgeable and really understand how the body works. If something hurts chances are they know the exercise that will help to fix it. Add to that their permanent good humour which makes every session such a positive experience. This evening's session under a blue sky on soft grass was a n absolute treat.

Samantha Webb 3 years ago

Fantastic experience: Best gym I ever trained in. The team are knowledgeable, brilliant personality and you can see how passionate they are about their clients milestones achieved and believing nothing is impossible. If Carlsburg did gyms, they would be way up there.

Karen Halpin 3 years ago

Fantastic experience: Amazing team????. Lifting and laughing makes any work out completely doable and enjoyable. No judgement, no weigh-in, just encouragingly wonderful people ????

caroline whitty 3 years ago

Fantastic experience: Professional, personable and fun gym experience

Paula Ruddy 3 years ago

Fantastic experience: Absolutely loving my experience at EMF. Never thought this type of exercise was for me but I really enjoy it. Never gets boring as Phil regularly changes the routines. It really does exactly as it says on the tin “Lifting and Laughing”

Karen Halpin 3 years ago

Fantastic experience: Amazing team. Lifting and laughing makes any work out completely doable and enjoyable. No judgement, no weigh-in, just encouragingly wonderful people

Tracy Barrett 3 years ago

Fantastic experience: Very professional yet friendly service provided , my 2 teenagers really enjoy it as good banter with their trainer whilst getting their workout done , usually hard to get my son to take part in activities so this has been a god send .

Mileva Savicic 3 years ago

Fantastic experience: Can't praise enough this guys. Extremely professional, caring and friendly. This place has everything that any person needs, especially a coach that will help you achieve your goals. I was always afraid of lifting but this guys helped me step by step to start it. Can't recommend enough everyone in this team. Thank you guys. ❤️

fergal1970 3 years ago

Fantastic experience: Top class training. Very structured. Pushes you hard but not past your limits. Very specific about doing the exercises correctly to get the most out of them. Very competent trainers who really know their stuff. Very precise programs, you feel the outcome. All done in a very good humoured way. It’s fun and tough. I always look forward to it and feel better afterwards. Simply the best gym around.

Trish Ryan 3 years ago

Fantastic experience: Really lucky to have such a great facility to call "my local". Fantastic team, great programming and a great social outlet! Very adaptable over the past year to meet challenging and changing times!

Michael Hayes 3 years ago

Fantastic experience: An awesome place to get fit and healthy. Eoin and the team go above and beyond to help everyone who walks through the door. I can't thank them enough for providing such an awesome service

Miriam Brew 3 years ago

Fantastic experience: Our son has been going to EMF for the past year. Dean is fantastic with him and they have a great rapport, Would highly recommend.

Michelle Geary 3 years ago

Fantastic experience: Really cant recommend EMF gym enough. Time flys when you're having fun was definitely written for here. Eoin and the team at EMF are an amazing bunch who go out of their way to make everyone feel welcome and who really care about their clients. Each time I've trained with them they've always been amazing to work with. Work doesn't seem so bad if you get to laugh while you do it. Amazing gym for the staff, training, health and laughs.

Gisella Cenerini 3 years ago

Fantastic experience: Before joining EMF my knee (not me ) was afraid of a simple step, but now I can squat and lunge without, the knee, being afraid of breaking (again). I wait forward to every session even though I am the laziest person I know. Fitness and banter are on the same level, you always leave a great workout with a big smile on your face. Thank you all for what you do

Hanlon-Mahar Family 3 years ago

Fantastic experience: So happy I took the first step and signed up.As a mom with the three children who has spent years not looking after my back, I think I have nearly discovered my core! Thanks EMF! Phil is fantastic and is so helpful! I really enjoy the live online classes!!!!

Liz Duggan 3 years ago

Fantastic experience: I was completely out of my comfort zone joining and everyone has made me feel welcome and have given me the confidence that I can increase my fitness level. I’m really enjoying the sessions and I never thought I would say that about exercise. Thank you to everyone in EMF

Mental MVMT 3 years ago

Fantastic experience: An awesome place to get fit and healthy. Eoin and the team go above and beyond to help everyone who walks through the door. I can't thank them enough for providing such an awesome service

Noelle Long 3 years ago

Fantastic experience: Emf is a gym like no other. It’s more like a family, the trainers are fantastic and welcome you in a friendly and professional manner. All abilities are catered for and you will be pushed but only ever with what you are capable of. I surprised myself at the weight I was lifting on a few occasions! Would highly recommend.

Sarah Williams 4 years ago

Fantastic experience: Brilliant atmosphere down in EMF. The staff are very friendly & approachable, they always have smiles on their faces. I always leave very happy with such a positive attitude and great motivation for the week ahead. Would recommend to a friend %.

Kim Roberts 4 years ago

Fantastic experience: I joined EMF about 6 months ago now, it was something I wanted to do for a while and eventually plucked up the courage and I have honestly never looked back. I feel both mentally and physically better and stronger. It is a great atmosphere to train in and the guys there are so helpful and motivating. I would highly recommend them if it is something you are thinking about doing. You won’t regret it!!

Sinead Long 4 years ago

Fantastic experience: I have been training with the EMF team two years and I can honestly say it has been a great two years. Not only am I physically and mentally stronger I have met and made friends with the amazing people that I train with. I was never consistent with gym work outs and classes until I joined EMF lifting and Laughing I look forward to every session

willy murphy 4 years ago

Fantastic experience: The gym has been a huge benefit to improving my physical health, all while having a great time!

Alan93c 4 years ago

Fantastic experience: Great place for beginners and people with experience. Catered personal and group sessions to fit your needs. Best of all is the energy and atmosphere. Their motto is "lifting and laughing", you're always in for a top class workout and a smile!

Orla Christian 4 years ago

Fantastic experience: Love love love lifting and Laughing smaller group in a gym work. I never worked well on my own in a gym. Eoin Dean and Phil certainly did have their work cut out for me when I joined. Best gym I've ever been in Dean Eoin Phil and Brid are brilliant at what they do. If you have a niggle or a pain they work around your ability on the day. Amazing

Ross Busher 4 years ago

Fantastic experience: Great to get a reward gym session while having fun the entirety of it. Fantastic trainers, highly recommend

Aoife Bennett 4 years ago

Fantastic experience: Since starting at EMF 10 months ago I can only say my opinion on exercise and general gym environments has completely changed. The atmosphere and banter alone is enough to keep going, but the encouragement and confidence and physical changes are the cherry on top. I would nearly refer to the trainers as friends now, not just coaches. I would and have highly recommend EMF. Aoife.

D B 4 years ago

Fantastic experience: Knowledgeable staff with a friendly no stress atmosphere. Highly recommended

Christine Mac Sweeney 4 years ago

Fantastic experience: I have been dogged by back and neck problems for a good number of years. I was very nervous going back to any kind of training. On seeing and hearing how my daughter was getting on with personal training with Eoin Murphy Fitness I had to give it a go. Now roughly two months later I am so much stronger and happier from the personal training I can’t believe it! It has been so long since I felt this good!! I am looking forward to continuing my training and hopefully get even stronger! I would definitely recommend EMF to anyone regardless of age and stage.......

Peter O 4 years ago

Fantastic experience: Eoin has created a fun and inclusive gym environment right in the heart of Blarney. Perfect for both complete beginners right up to advanced lifters (and everything in between)

Philip Connolly 4 years ago

Fantastic experience: Great people, great coaching, great music, great environment. Everything you need to enjoy exercise again. A must try!

Andrew Grannell 4 years ago

Fantastic experience: This gym is simply EPIC... they team here tailor your routine & sessions to meet your needs. They know how much to push and when. They have created such a fun & laid back environment, it’s like no gym I’ve experienced before. Every session is such an enjoyable experience, I couldn’t recommend them more.

Michelle Moloney 4 years ago

Fantastic experience: Most wonderful training atmosphere, the trainers are amazing, extremely reasonable price range, if I could give EMF more stars o would

Jenna Bond 4 years ago

Fantastic experience: Such a great place for both beginners and those with more experience in the gym! The coaches are all great motivators and have excellent knowledge of exercises while making it fun at the same time. Would highly recommend!

Dean 5 years ago

Fantastic experience: Amazing personal trainers, tailored workouts and great energy

SAOR Consultancy 5 years ago

Fantastic experience: Finally got to train in the new and improved EMF 2.0 site. The old place was good but WOW this place feels like home. New equipment, new layout and a training team that actually care! Lift and laugh away as you train in Blarney. Great gym and fantastic culture they have created.

Thomas Honey 5 years ago

Fantastic experience: Great friendly trainers.

Maeve White 5 years ago

Fantastic experience: I highly recommend Eoin Murphy Fitness if you are looking for a place to improve your fitness and have fun doing it! I’d never done weight lifting properly before and the difference it has made to my fitness, shape and mental health has been unreal! Eoin and Phil are both really knowledgeable and encouraging so you’ll be in good hands here :)

James Paul Roche 5 years ago

Fantastic experience: I love training in Eoin Murphy Fitness with both Eoin and Philip, They bring fun into training and are totally professional in helping me reach my level of required fitness and demonstrate great professionalism while training. The gym itself is ideally located for me with lots of parking straight outside the door and all the other members are so friendly that it makes training such fun and getting toned and fit just seems to come naturally and Eoin and Philip are great guys to train with. I would highly recommend Eoin Murphy Fitness for your weekly Pick Me Up. :)

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