Na Fianna Martial Arts

Na Fianna is a well-known martial art that originated in Ireland. Na Fianna is a modern martial art system that draws inspiration from ancient Celtic warrior traditions. It combines elements of traditional martial arts, self-defense techniques, and fitness training. Na Fianna martial art training involves a variety of techniques, including strikes, kicks, blocks, joint locks, and throws. It emphasizes practical self-defense skills and builds physical fitness, mental discipline, and self-confidence. Na Fianna training sessions typically include a combination of individual exercises, partner drills, and controlled sparring.