Spartan Boxing Fitness - Baggot Street

Fantastic experience: The idea of boxing was very intimidating to me, but I was lucky to start my classes here with Simon. His approach is well structured and he is very attentive to details. Plenty of feedback is given during the classes and he challenges you! With time the challenges become more technical and aimed towards upgrading the skills and tolerance, but they are very enjoyable as well. This school is highly recommended... Really. Sign up now!

Fantastic experience: ⭐⭐⭐⭐⭐ I had the opportunity to train with Konrad at Spartan Boxing Fitness during my time in Dublin, and it was a standout experience. Returning to the gym after some time away, I immediately noticed the positive impact of our sessions. Konrad’s coaching emphasized balance and body control, both before and after workouts. His warm-up routines, stretching techniques, and strength-building exercises have been instrumental in my fitness journey. Moreover, the mental training aspects of his program have significantly boosted my confidence and overall well-being. A big thank you to Simon, the head coach at Spartan Boxing Fitness, for connecting me with Konrad. The gym’s supportive environment and expert coaching make it a top choice for anyone looking to enhance their boxing skills and overall fitness.

Fantastic experience: Great place and welcoming environment love the coaches

Fantastic experience: At first, I was satisfied with just landing a solid punch on the punching bag, but over time I discovered something I had never felt in any other sport — ambition, determination, and discipline. I found all of that here.

Fantastic experience: Whether you’re a complete beginner or an experienced boxer, this place is amazing. The energy, the atmosphere, and most importantly, the coaches, are next level. Every session is super well-structured, and the trainers really know how to push you while still making sure you’re learning proper technique. You walk out dripping sweat, learning something new, and feeling stronger every time. Highly recommend for anyone who wants to train hard, learn boxing & be part of an community.

Fantastic experience: 5 stars, great coaching, very easy and enjoyable to come in as a beginner and learn boxing technique while also getting fitter!

Fantastic experience: Great boxing gym. Simon is always helpfull and eager to help you improve your thecnic. Highly recommend!

Fantastic experience: Try a class, I bet it won’t be your last I felt joining a class would be the best thing for me coming out from Covid, evolved from an outgoing person into someone slightly awkward and antisocial and put on a few pounds. Not being sporty , I seen the ad on insta , and said why not, Simon, being a fantastic teacher with his passion for the sport, it becomes contagious. It was an environment of mix genders, levels or experience and cultures. Some people joined for a conversation, potential longtime friend where others Looking for a way Tone up, gain some confidence or even become a better boxer. It’s welcome to all

Fantastic experience: Was quite apprehensive about starting boxing as I am a very non confrontational person, however, everyone was very welcoming and the the instructors are great for putting you at ease. Highly recommend!

Fantastic experience: Start Boxing with Simon few months ago. Love the classes. Love the result. Simon very good. Highly recommended.

Fantastic experience: An excellent boxing gym with professional coaches, and a welcoming atmosphere. Perfect for all levels, from beginners to advanced! I highly recommend

Fantastic experience: I’ve been attending Simon’s boxing classes and can’t recommend them enough! Simon is an excellent instructor; he’s patient, encouraging, and especially great with beginners. He creates an environment where you feel comfortable learning at your own pace while still pushing yourself to improve. The classes aren’t just about staying in shape (though they’re a full-body workout); they’ve also boosted my mental well-being. Boxing helps me relieve stress, clear my mind, and feel more focused and energised. It’s a perfect balance of physical and mental benefits

Fantastic experience: Spartan Boxing Fitness is hands down one of the best fitness experiences I've enjoyed. Simon, made the entire process not only accessible but thoroughly enjoyable. His attention to detail is remarkable—he breaks down each movement with precision, ensuring that you understand the technique behind every punch and stance. This level of care makes a huge difference, especially for someone starting out. The atmosphere at Spartan is incredibly welcoming, with people from all fitness levels training together. No matter your experience or goals, Simon is sure to make you feel supported and motivated. It's more than just a physical workout—you're totally engaged throughout. I can't recommend Spartan Boxing Fitness highly enough!

Fantastic experience: Spartan Boxing Training Review I want to extend my heartfelt thanks to Simon and his incredible team at Spartan Boxing for a fantastic training program. Every class was well-organized, with all the fundamentals of boxing taught in a clear and engaging way. I loved the energy from each session, and the pad work was not only amazing for improving confidence and technique, but also served as a perfect stress reliever after a busy day. Simon and his team were always professional, patient, and truly dedicated to teaching. The supportive environment they create helps you push yourself both physically and mentally. After every class, I would leave feeling like a superhuman, full of positive energy, with the added bonus of sleeping like a baby afterward! I highly recommend Spartan Boxing and am already looking forward to the next class. Kind regards, Paul

Fantastic experience: Spartan boxing is a great place for a really good workout. I love the classes and they are always a bit of fun too. Simon is really helpful. I hadn't any experience with boxing prior to starting with Simon and now it's a must as part of my weekly routine.

Fantastic experience: Great place with great coaches who are eager to teach you boxing no matter your skill level

Fantastic experience: Good gym to build and refine boxing fundamentals. Knowledgeable trainer

Fantastic experience: Great fun and an even better exercise! Classes are very well organised to suit any level. Guaranteed fitness and Simon couldn't be more helpful with the support he offers all members.

Fantastic experience: I’ve trained under Simon for 6 months and it has been a great experience. There’s a keen focus on technique with a strong emphasis on realism. The classes are tough but very rewarding. Despite being trained in groups, there’s individual advice given in all classes. I also participated in the sparring classes which were immensely helpful and safe. I would highly recommend it

Fantastic experience: Simon has lots of patience. Today is my 1st day. He explained me everything and encouraged me. People learning there are really amazing and friendly. Its a worth learning here. Thanks a lot Simon. I would recommend anyone who wants to learn boxing.

Fantastic experience: Simon is a very knowledgeable coach. He is always going above and beyond. Classes are really enjoyable.Very welcoming environment.Every class learning new things. Exercises are improving stamina levels dramatically.Recommended to anyone at any level.

Fantastic experience: I went here with my friends to try boxing classes for the first time and it was super fun! And not as exhausting as we expected. It was a great experience mostly thanks to our coach. Simon is a great instructor who taught us as much as one can during a single session. Highly recommend!

Fantastic experience: “I can’t express how transformative my experience has been with this boxing class. The knowledgeable instructor, dynamic workouts, and supportive atmosphere have not only improved my boxing skills but also boosted my overall fitness and confidence. Each session is a perfect blend of challenge and encouragement. I highly recommend this class to anyone seeking a top-notch boxing experience!”

Fantastic experience: The courses here are a great place to learn boxing from scratch. The classes start off teaching the fundamentals and build from there. If you have never thrown a punch before you will not be alone. The staff will take your skills further than you expect over the course, but they'll make sure you're ready to take each next step. For people with a bit more experience you can take these early classes to perfect your form and you always have the option to dial up your own intensity while working the pads. The optional sparring adds an extra level of difficulty for those who want it.

Fantastic experience: I was looking for Boxing class for long time and found Simon. He ask me to come and try his class and then decide is this what I look for and I’m there since last year. I really like this boxing classes and strongly recommend.its for younger and older. I’m not only swet after class but every time I’m learning something new.

Fantastic experience: Great coach and super fun clases. I started last year in September for the 15 weeks program. Now I booked the 19 weeks program and looking forward developing my boxing skills and my fitness. 100% recommended.

Fantastic experience: Very friendly gym, Simon is a great coach and I highly recommend it to anyone with a fitness or boxing goal

Fantastic experience: My 3rd stint doing the Spartan boxing classes! I joined not knowing anyone and it's a very welcoming environment. Excellent work out and boxing skills learned for any level, would highly recommend!

Fantastic experience: Spartan Boxing has been a real eye opener for me. The attention to detail in a relaxed environment with many different levels and abilities.. Works!! Simon and the coaches know their stuff and can manage the classes very professionally. My technique, fitness, and knowledge about boxing, and all over wellbeing has improved massively. I feel great every time I leave the class and think better about myself having got off the couch to go. Starting my second bootcamp now

Fantastic experience: Simon is a great trainer! Me and my boyfriend have been training with him for 2+ years now. Simon always brings in new techniques and shows his care for the students. Great community and program! Highly recommend

Fantastic experience: I was initially nervous of attending my first session at Spartan but almost the second I started that all went away and I knew I’d found a new passion - the classes are fun, challenging in the right way and have given me a new confidence in myself. Amazing!

Fantastic experience: Couldn't recommend more. I had always wanted to try boxing but felt a bit intimidated... I started last May and it's the best decision I've ever made! It's a great work out (you'll sweat like you're in hell), super dynamic (you need to be super focus during the whole class, so pretty good for total disconnection), and surrounded by a lot of different people of all ages, genders and levels (it's literally for everyone). The atmosphere is really welcoming, and Simon & co. are simply the best :) You can come alone, or with a friend. Or you can do like me and bring your significant other... best couples therapy ever haha

Fantastic experience: I joined Simon’s classes just this year and I was a bit hesitant at first as I don’t have any experience in boxing but he really encouraged me to try and see the results myself and I’m glad I did. He helped and assisted me all throughout the program from the basics to advanced boxing skills (as I struggled with the basics on the first few weeks). He’s pushing everyone in the class to train harder and maintain the discipline necessary for boxing or even using boxing techniques as a regular workout. The classes are also flexible given my busy working schedule which is a plus. Thanks Simon for all the help in the past year and looking forward to training again!

Fantastic experience: Awesome boxing classes! Great trainers, killer workouts, and a fun community. Highly recommend!!

Fantastic experience: "I can't say enough good things about this boxing gym! The trainers are top-notch, incredibly knowledgeable, and they genuinely care about your progress. The classes are intense but so much fun, and I've seen incredible improvements in my strength and technique since joining. Plus, the sense of camaraderie among the members is fantastic. If you're looking for a place to learn and grow in your boxing journey, this is it!"

Fantastic experience: I've always been a bit intimidated by combat sports, but the inclusive and supportive atmosphere of this boxing gym made me feel right at home. The trainers are incredible and go above and beyond to ensure we all feel comfortable. They've helped me improve my fitness levels, learn self-defense techniques, and gain a sense of inner strength I never thought possible.

Fantastic experience: "I can't say enough good things about the women's boxing classes at this gym. It's a safe space where you can push your boundaries, break a sweat, and learn valuable self-defense skills all while surrounded by a supportive community of women. The trainers are not only skilled but also passionate about helping us reach our goals. I've become more confident and stronger since joining, and I look forward to each class. If you're a woman considering boxing, this is the place to start your journey!"

Fantastic experience: I am loving boxing at Spartans. Simon and Johnny are non stop from start to finish. I have learned so much already. It’s great for the mind and body would recommend trying out if you are looking to get into boxing

Fantastic experience: These are fantastic classes! I had no previous boxing experience and was apprehensive about starting but Simon is a brilliant coach that creates a safe and relaxed environment to learn. Great for getting fit, lean and you pick up a new skill along the way. Couldn't recommend it enough!

Fantastic experience: Great place to train. Simon is an amazing teacher!

Fantastic experience: Its class! Suitable for everyone and very welcoming but its difficult enough to have you working the whole time

Fantastic experience: Great place to train and get fit. I have been to many boxing gyms in the past and there is no over ego or bravado here. Just genuine people and coaches who want to train, get fit and improve/learn boxing skills. Great spot

Fantastic experience: Simon is a great coach! I've been a member of Spartan a number of years now and cannot be more pleased. I find this the best for a 1 hour full work out after days work. The course is good for all levels even no boxing experience, but Simon is great at getting everyone up to speed and keeping up on the improvements. I highly recommend Spartan Boxing!

Fantastic experience: Great class. Excellent for any level including people with no experience

Fantastic experience: Highly recommend training with them

Fantastic experience: Great experience so far, thanks to the coaches. I always wanted to take boxing lessons, I did not know it can be sometimes fun... even thought after a session, you are litteraly on your knees. I will recommend, that is why I have signed up for the round 2.

Fantastic experience: Really enjoyed the classes & everyone I met here. Excellent work out, great focus on boxing skills & a very welcoming environment. As a complete novice would recommend Simon is an excellent trainer. I will be back

Fantastic experience: The boxing classes and courses at Spartan are great - Simon is a great coach and he structures the classes really well, helping beginners to get to grips with the different combos etc. needed in boxing. Would defo recommend trying out Spartan if you’re looking for a boxing class in Dublin!

Fantastic experience: I would highly recommend the 17 week boxing program to anyone interested in boxing and improving their overall fitness, Simon and the lads are great coaches. 10/10

Fantastic experience: I joined the club in March 2023 and I would highly recommend it to anyone who has an interest in boxing and wants to get in shape while learning or perfectioning boxing skills. The workouts are suitable for everyone from beginners to more experienced people with a boxing background and for all levels of fitness. The gym is well equipped with boxing bags, gear, weights, mats etc which allows you to perform a variety of exercises. The coach is always guiding you and making sure that you are performing the exercise safely and correctly so you can get the best out of the workout. A good part of the training is done in pairs which I think is great - you can easily make new friends and push each other to work that bit harder than you would normally do on your own!

Fantastic experience: Best boxing classes ever. Really takes anyone at any level and makes them passionated about boxing. Really worth it!

Fantastic experience: Every class is different, energetic and fun…stimulating both your mind and body! New techniques are shared by the coaches to help improve posture, stance, speed and strength. Definitely worth attending if you are looking for good workout while learning something new!

Fantastic experience: Just completed 5 months training with Simon at Spartan, and it's been a blast. First time boxing, and i've learned loads. Great for fitness and very enjoyable. Simon is very approachable and tailors each class the experience and learning pace of the group. Highly recommended

Fantastic experience: The boxing trainings Spartan offers are a great workout, improving your fitness and technique significantly and are suitable for both beginners as well as experienced boxers. I have really progressed lots through the course, Simon is an amazing trainer and coach. Can highly recommend!

Fantastic experience: Great location. Knowledgeable, experienced and friendly coaches! Fantastic way of learning and new skill and meeting new people

Fantastic experience: I started as a complete beginner in Boxing, but Simon Dalton the Coach made sure that whether a beginner or a Pro all feel comfortable & Motivated. Simon is a very knowledgeable Coach. Each & every class is very well organized and conducted, he makes sure that in every class we learn new boxing skills and get more strong & fit. Anyone out there looking to get super Strong, Fit & Flexible, Highly recommends the "SPARTAN BOXING FITNESS" classes of Simon.

Fantastic experience: Incredible support to reach your goals!

Fantastic experience: Spartan boxing fitness has really opened so many doors for me, since joining I have been so much healthier and fitter, more than I could ever imagine, I've lost 3 stone and really toned up, more than I could ever imagine, if anybody needs a confidence rise and a healthier mind and body this is where you need to be!

Fantastic experience: I've been training with Simon on and off for 18 months and I can't speak highly enough of the Spartan boxing experience. I was a complete novice when I started but the training environment was very inclusive and informative. The sessions are a great sweat but also very instructive. I would definitely recommend this to a friend!

Fantastic experience: A great place to pick up boxing skills and get a good workout. You will really improve on a technical level, a lot of the focus is on skill and defense. Friendly atmosphere that is welcoming for all levels, if you are a beginner Simon will take the time to bring you up to speed. Sparring is an option if you feel up for it and want to test yourself. Look forward to going to it every week.

Fantastic experience: Spartan is the best in the business. Tough, challenging class but a fun, engaging way to get in shape. Simon begins with the basics and teaches technique. Its all in the hips!

Fantastic experience: Spartan run a fantastic 12 week boxing program which works for for all levels, from beginners to advanced. Simon makes sure that everyone feels welcome in the gym and the classes cater for all types of fitness.

Fantastic experience: Perfect way to stay fit and healthy while having fun. Great community and atmosphere with the trainers and trainees.

Fantastic experience: Great place if you’re new to boxing. No previous experience required. Easy to follow explanations and a great workout every time.

Fantastic experience: Great way to get fit whilst learning a new skill. Much better option then a regular gym class, Simon is a great coach. Would strongly recommend Spartan Boxing for anyone wanting to take up boxing, whilst still having fun and learning the technical skills involved and it is suitable for all levels.

Fantastic experience: Highly, highly recommended! I had no previous boxing experience and this class was the perfect introduction. The atmosphere is friendly & engaging, and Simon always makes sure you're getting a good workout. Looking forward to the next class!

Fantastic experience: Great club to learn the basics and get fit. I used to box when I was at school, I am now in my forties and love this style of class to get the heart pumping. I learned to drop the old bad habits and Simon is great a teaching the right boxing technique. If you are interested in learning boxing from a beginner then this is the class for you. One tip I would give is try not to miss a class as the learning pace is fast. Paddy.

Fantastic experience: Always leaving the class with the great feeling. Those who will not try this will never know what they are missing out on...

Fantastic experience: Great classes awesome energy and people. Boxing is the best exercise to tone up and feel amazing after! Book in with Spartan today

Fantastic experience: Brilliant class!! I was a bit concerned having never boxed before but it was really really enjoyable! Can’t wait to get back from summer binge to shred some pounds again! Thanks to Simon and all involved!

Fantastic experience: I'd highly recommend training with Spartan Boxing. The classes are great particularly if you're looking to get fit and learn self defence at the same time. Simon is an excellent coach and makes each class fun and challenging. I find it a great way to finish the work day as I start class feeling tired and leave feeling full of energy!

Fantastic experience: From only joining recently, my thought is just show up! The classes are a great workout and great fun for all levels. You are thought how to box correctly, put on wraps, use sparring pads etc.Do some self defence in the mix! Simon is an excellent coach, very patient and encouraging. I would definitely recommend Spartan boxing.

Fantastic experience: Probably one of the best decisions that I have made this year⚡️ I always wanted to learn boxing, and by joining the Spartan Boxing was the perfect fit for me! There were many times when in the evening I would have preferred to stay home and get cozy, but when actually arrived to the Spartan Classes and completed the session I always went home feeling super energetic and in a great mood. Simon is a great coach and very passionate about boxing! He is very responsive with you, and I felt really valued as a customer throught my journey. I highly recommend to anybody who is willing to step out of the comfort zone and get ready to be kept on your toes and fit with Simon Thank you for this experience and I would do it all over again

Fantastic experience: Great experience! I wanted to try out a proper boxing and this is what I got from the training course. I really enjoyed these 3 months and would recommend to join Sparta Boxing to anyone who is looking to practise boxing techniques, burn calories and have fun at the same time! The course is well structured and Simon and Eoin are great trainers! Highly recommended!

Fantastic experience: Simon and Spartan provide a good fun workout and learning boxing techniques that build class by class and session by session. I've done multiple sessions and continue to learn and build.

Fantastic experience: The standard of the coaching is second to none. You pick up something new each class. The atmosphere is excellent and the intensity of the classes is fantastic. Simon has a true passion for the sport that is exemplified by his technical knowledge and focus. I'd highly recommend Spartan Boxing Fitness to anyone, regardless of age, fitness or experience. It quickly becomes a way of life.

Fantastic experience: This is a brilliant Boxing Club! I keep on coming back for a new season. If you like fitness and martial arts- definitely worth trying!

Fantastic experience: I highly recommend to join Spartan fitness, this year (2022) I’m starting for the third time the boxing bootcamp with them, I really like it because for me is a great way to burn calories, have fun, realise stress, meet new people and learn about boxing. Simon and Eoin are excellent boxing instructors, you are always learning with them and they make every class really enjoyable

Fantastic experience: I’m back for my third consecutive course. Simon and his team are all sound and great instructors. The class is a nice mix of fitness and proper boxing technique which I couldn’t find anywhere else. Baggot Street is a handy location with parking which is a bonus too

Fantastic experience: Highly recommended! The boxing course did wonders for my fitness and wellbeing! Simon is a great trainer!

Fantastic experience: Great weekly work out and looking forward to starting back in Jan. The sessions Simon creates are a full body workout- top notch

Fantastic experience: Great classes - fun, challenging, excellent for conditioning. Simon is a high calibre and professional trainer.

Fantastic experience: Highly recommend the classes. Focuses on padwork and techniques with increasing difficulty week by week. Overall gives you a really solid base of cardio and skills. Simon does a great job of mixing the classes up. I done 2 courses and signed up for 3.

Fantastic experience: One of the best decisions I made. Simon and the team provides a great mix of fitness and boxing techniques. Classes are high quality and high level of intensity.

Fantastic experience: Simon is a brilliant coach and the classes are great. Good balance of learning technique and getting some cardio in.

Fantastic experience: Great classes , great coach really patient and professional

Fantastic experience: Hard to believe how good a cardio test and overall body workout boxing is, great feeling after each session! Classes are fun and engaging while also geared toward progressing proper boxing technique and skills. Great group of people on the course and Simon is a great coach that can break down and simply each movement along with the need for it. If your considering joining I highly recommend!

Fantastic experience: Wonderful coach!! Love training here. Thanks Simon, for the motivation!

Fantastic experience: Best exercise class I have ever done! Not only is it fun, it’s a great workout + boxing is a great release. The course develops at the perfect speed so we are always being challenged and building strong skills. Already signed up to the next one.

Fantastic experience: Simon is a first class coach, great mix of technical training, progression and an amazing workout. Would recommend to anyone

Fantastic experience: I've been going to Spartan for a few years now and really enjoy it, it can be a tough workout but Simon really does drill boxing fundamentals into you as well as giving you a serious run around. 10/10

Fantastic experience: Since joining Spartan, I've finally started seeing the results I've always wanted. The live workouts are so good, and I find that having a live workout schedule is very motivating because I want to show up, and by doing so I have seen my body and energy change immensely. I couldn't recommend it more.

Fantastic experience: I have been attending Spartan Boxing Gym for over a a year now and have really seen results in that time. Simon is a great coach he pushes you to challenge yourself and get the most from each session. I would recommend the gym is you are looking for a challenging work out.

Fantastic experience: Great training... really tough and challenging but most definitely rewarding. I've done both the gym sessions and the online classes - both are brilliant. Simon puts a lot of work into preparing the routines and is encouraging and helpful throughout. Reccomend highly.

Fantastic experience: Nice classes! Simon is very professional and meticulous and transmits great passion for boxing.

Fantastic experience: Great gym for training, meeting people and getting good diet advice.

Fantastic experience: Excellent Class ! Improve your boxing skills with one on one tuition with attention to detail regardless of how good or inexperienced you are ! Well recommended!

Fantastic experience: Very welcoming class to join for a non-boxer like myself. Would recommend the class for all levels of fitness and boxing ability.

Fantastic experience: Great teacher, very enthusiastic and helpful Really enjoy going to these classes

Fantastic experience: Top class