Information about Reform Pilates
Opening hours
- sunday: (closed)
- monday: 9:30-21:30
- tuesday: 9:30-21:30
- wednesday: 9:30-20:30
- thursday: 9:30-21:30
- friday: 9:30-10:30
- saturday: 8:30-11:30
Welcome to Reform Pilates, an inviting studio in the heart of Cork City, where your journey to improved strength and flexibility begins. Join instructor Sally Walsh for an ensemble of mindful movement practices including Barre, Reformer, and Mat Pilates, crafted to suit all fitness levels.
Our classes focus on pure Pilates, allowing you to harness your body’s strength to enhance core exercises while keeping your experience dynamic with occasional use of small equipment. Each session is designed to help you feel stronger, more balanced, and in control of your body.
Experience the invigorating energy of our Barre classes, where elements of ballet, Pilates, and rigorous toning come together to the rhythm of dance music. If you're looking for a fun and challenging way to tone your body and get your heart pumping, our Barre sessions are not to be missed!
Whether you are a complete beginner or have prior experience, our dedicated team offers classes that cater to your individual needs. Our comprehensive Beginner Reformer Course introduces newcomers to foundational exercises in a supportive, small-group setting, ensuring personalized attention as you build confidence and skill on the reformer.
In Sculpt & Tone, you’ll tackle an exhilarating workout that combines the essence of Pilates with resistance props to elevate your fitness. Meanwhile, Mat Pilates focuses on low-impact exercises that strengthen your core and improve your posture, making you feel more in tune with your body.
Reform Pilates is not just a place to exercise; it's a community. We’re committed to providing a calming and welcoming environment where everyone can thrive. Our instructors offer a tailored, supportive approach that encourages you to progress at your own pace, turning every workout into a delightful experience.
Join us at Reform Pilates to start your journey towards a stronger, happier you. Explore our diverse class offerings today and book your spot to transform your mind and body.
Services, Machines and Guided Classes
Reform Pilates: Opinions
Fantastic experience: Pilates has become my favourite form of exercise because of Reform. I look forward to my weekly class with Aisling every single week and not only do I see benefits, but I find it fun yet challenging. Both reformer and mat classes are incredible. With the mixed pass for 200 euro for 14 classes the prices are incredible for the amazing quality of the classes. I now live in youghal but i still go into town every week to enjoy Reform!
Thanks so much Ola, that so nice to hear
Fantastic experience: I started with Reform at the start of this year. First with 2 x 1-1 classes then the 4 week begginer reformer pilates course and am now doing the improver classes. Firstly, the studios are gorgeous, there are 3 locations to choose from, really nice layout and not overcrowded so it's very comfortable. The teachers are fab, I've been in classes with 3 different instructors and they are all amazing. I've a few injuries but they modify some movements for me while not making a fuss so I can adjust easily. I can feel the difference in my strength and flexibility. They also do matt and barre pilates which is on my list to try out! Absolutely recommend Reform. ♂️
Thanks Clara, I'm so delighted you're enjoying it. Really appreciate the feedback. xx
Fantastic experience: The best new exercise I have ever started. Officially in love with Reform Pilates! I had never done any type of Pilates before starting with Reform Pilates. Sally and all her team made it very welcoming. Started with the 5 week beginner course with Shannon. Shannon was great as easing us in and explaining everything as we progressed. Moved on to the Improver classes and then the advanced classes. Absolutely love Aisling’s classes. Anyone that is considering taking up Reform Pilates simply do it
Thanks so much Laura, that means a lot to all of us.
Fantastic experience: Absolutely amazing, Sally and her team are all wonderful teacher's giving you the time and attention needed. The best fitness workout ever, would highly recommend it
Thanks so much! It's great to get good feedback. see you soon.
Fantastic experience: I was introduced to Reform Pilates & the lovely Sally through a mutual friend who referred this class/instructor to me. I have various health issues & after a very comprehensive consultation with Sally, I commenced one to one classes at the Monaghan Road gym. I had never done any Pilates classes before so I was gently introduced to the program by Sally. She explained the reformer exercises with patience & professionalism. After my first class, I knew this would suit me & I booked a 6 week course straight away. I’m now in my third course of classes & I look forward to my class every week… it’s my time to zone out & focus on me. Over the weeks as I grew stronger, we have focused on various parts of my body & adjusted the exercises accordingly. My core strength (which I never had, ever) has significantly improved & has made me feel more confident in pushing forward every week with new exercises/position & resistant levels. The location is fab, facilities are very clean & all the equipment is to the highest standard. Sally & her staff are just so welcoming, which is always a bonus. Book a class, you won’t regret it.
Fantastic experience: Sally and her team are excellent instructors and the studio is clean and inviting with great parking. Couldn’t recommend them highly enough.
That's great to hear Alex. We hope to see you again soon!
Fantastic experience: Sally is warm and encouraging. As a beginner I felt confident during in the class.
Thanks Shalini, that's very nice to hear!
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