Information about Recovery One

Oaktree Business Park, 18
C15 XA03, Trim
+353858432595

Opening hours

  • sunday: 9h-11h
  • monday: 7h-21h
  • tuesday: 9:30-21h
  • wednesday: 7h-21h
  • thursday: 9:30-21h
  • friday: 9:30-21h
  • saturday: 9h-12h
Recovery One is a Recovery and Wellness facility in Trim Co.Meath. The facility also incorporates our Reformer Pilates Studio (Reformer One) on the upper level. We offer services such as Hot/Cold Hydrotherapy (Ice Baths, Hot Tub Jacuzzi), Infrared Sauna, Compression Boots and lots more to help you recover from strenuous exercise or to relax and unwind from daily life. We also offer private hire of our facilities for those looking to unwind and relax in their own space. Our Reformer Pilates Studio offers group classes from Monday to Saturday in bother the mornings and evenings to help clients increase Strength, Flexibility and Mobility and is suitable for all levels.

Our comment from FitFit Ireland about Recovery One:

Recovery One in Trim, Ireland, is a fantastic fitness center that shines with its exceptional offerings and welcoming atmosphere. Visitors praise the center for the following highlights:

  • Expert Instructors: The instructors are described as knowledgeable, friendly, and very supportive, ensuring that classes cater to all levels, from beginners to advanced practitioners.
  • Diverse Class Options: The variety of classes available, including Reformer Pilates, Hot Yoga, and Jumpboard Pilates, provides something for everyone, keeping workouts exciting and engaging.
  • Individual Attention: Instructors focus on technique and personal adjustments, allowing participants to maximize their results safely.
  • Calming Environment: The studio offers a relaxing atmosphere that encourages a positive experience, helping students feel energized and centered after each class.
  • Accessibility: The easy online booking system and convenient location make attending classes hassle-free.
  • Community Feel: Reviews highlight the friendly and welcoming nature of both staff and fellow participants, creating a supportive community for all attendees.

Despite the overwhelmingly positive feedback, a couple of users mentioned the need for more variety in the class schedules or additional equipment availability. However, these points do not overshadow the excellent reputation of Recovery One.

In summary, Recovery One offers a top-notch fitness experience that is strongly recommended for anyone looking to improve their physical health in a supportive and enjoyable environment.

Services, Machines and Guided Classes

Mobility
Jacuzzi
Pilates
Pilates Studio
Sauna

Recovery One: Opinions

5/5 (52 Opinions)
Sharon Hilliard 6 months ago

Fantastic experience: ReformerOne Studio in Trim is an absolute gem! The instructors are nothing short of amazing—always encouraging, knowledgeable, and full of positive energy. Every class delivers a full-body workout that leaves you feeling stronger, more flexible, and totally recharged. The Reformer machines take Pilates to a whole new level, and the studio atmosphere is both welcoming and motivating. Whether you're new to Pilates or a seasoned pro, ReformerOne is the place to be. I genuinely look forward to every class!

Elaine Melia 6 months ago

Fantastic experience: Absolutely loving classes at Reformer one . All the instructors are very knowledgeable, and there's great variation in classes. I've never loved any exercise .. and I love reformer pilates !

Niamh 6 months ago

Fantastic experience: I have done both the Performer Pilates and the Hot Yoga classes. Both are excellent, I really enjoyed them

Collette Lernihan 6 months ago

Fantastic experience: love these classes really feel the benefits of them each day,

keeping up with lucy 6 months ago

Fantastic experience: I started in Reformer One a couple of months ago and im really enjoying the reformer pilates class. It's a very calming environment.

Samantha Nugent 6 months ago

Fantastic experience: I contacted reformer one trim on face book as I was unsure if I would be ok doing this but Will was very reassuring and I eventually got the nerve up to began with an introductory class this put me at ease and gave me confidence to join the beginner class , it s fantastic I’m really enjoying it , lovely people , and great support in the class, I’am using muscles I didn’t know I had I feel great after each class . I enjoy every class I go to and I would highly recommend it to anyone to try.

Muireann Thorpe 6 months ago

Fantastic experience: Such a lovely studio, brilliant facilities and instructors- highly recommend!

orlst4 6 months ago

Fantastic experience: Great classes with knowledgeable and helpful instructors.

Nickta McGarry 6 months ago

Fantastic experience: Really enjoy this class, friendly helpful instructors & feels like full body workout!

Amanda McElhinney 6 months ago

Fantastic experience: Only attended my first class last week and I absolutely loved it. Very beginner friendly, everything was explained clearly and was just so enjoyable. Great way to get moving your body and also have fun! Already booked my next class and can’t wait.

Katie O'Reilly 6 months ago

Fantastic experience: Really enjoyable classes and gorgeous studio space

Emer Foley 6 months ago

Fantastic experience: Lovely, welcoming space. Instructors are very knowledgeable. Would recommend!

Claire Melia 6 months ago

Fantastic experience: I'm new to reformer having only joined in December. Since then I'm completely hooked on my hot yoga class and reformer piliates. Everyone made we feel so welcome and my two teachers Sharon & Nicola are amazing at what they do . Definitely a 5⭐ from me .

Mary Farrelly 6 months ago

Fantastic experience: I attend hot yoga with Nicola at reformer one and she is an amazing teacher, she has the perfect balance of physical fitness and spirituality in her practice.

Juliann Callaghan 6 months ago

Fantastic experience: Love RecoveryOne studio and the Reformer Pilates! My arthritic ankles & wrists make most exercises very difficult, but I’ve found this to be something very doable - and enjoyable. It’s great that I can keep moving and not have the arthritic pain.

Hannah Webb 6 months ago

Fantastic experience: I love these reformer Pilates classes. Classes have a relaxed atmosphere but challenge you at your own level. Instructors are fantastic. Easy to book online. I would highly recommend!

Denise Hanlon 6 months ago

Fantastic experience: Excellent classes and lovely space , win win

Aoife Smith 6 months ago

Fantastic experience: Reformer one is a really good pilates studio. All there instructors are so nice and helpful, definitely recommend !!!

Ana Tuduri 6 months ago

Fantastic experience: I feel great since I attend Reformer One twice a week

Emma 6 months ago

Fantastic experience: Really enjoy all the classes I attend at ReformerOne in Trim. Knowledgeable instructors, easy to get to & easy parking out front. ⭐️⭐️⭐️⭐️⭐️

Liz Melia 6 months ago

Fantastic experience: I really love reformer one it's my weekly treat and medicine, I've never not felt good after a class! Also it's an added bonus when the instructor's are so good at their job and nice

Vikki Fitzpatrick 6 months ago

Fantastic experience: Lovely reformer studio to have in Trim, the hot pilates is also great!

Megan Neary 6 months ago

Fantastic experience: Started reformers Pilates last summer and I haven’t missed a week yet, I love going to my weekly weekend session here, each of instructor has a different teaching style which is great to experience and explore the different approach they take us through in the classes! Body feels strong and lengthen after each class which I love! Highly recommend

aoife o' donoghue 6 months ago

Fantastic experience: Lovely studio, great instructors that take the time with each individual to ensure you are getting the most from each class. No longer need to go physio every week since practising reformer Pilates.

laura garrigan 6 months ago

Fantastic experience: Love the hot yoga classes with Nicola. She is a great instructor and I find the hot yoga classes very relaxing and a good full body stretch ☀️

Nelly Bracamonte 6 months ago

Fantastic experience: I’ve been attending Pilates classes since February for the past four months, and I can honestly say it’s been a transformative experience. I have experience for more than five years and three different studios, still I have to say that Suzanne Clarke is incredibly knowledgeable and always takes the time to give personalized corrections and tips. Also Sharon, Mia, Saidhbe & William are incredible instructors. The atmosphere of the studio is so calming, and I love that every class feels challenging but achievable. Since starting, I’ve noticed a huge improvement in my core strength, flexibility, and posture. I leave every session feeling energized and centered. Highly recommend this class to anyone looking for a balanced workout that focuses on both mind and body!

Dara Cromwell 6 months ago

Fantastic experience: I have done Hot Yoga, Hot Pilates and Jumpboard Pilates. All brilliant classes with excellent equipment and fantastic instructors.

Amy Caldwell 6 months ago

Fantastic experience: Fantastic facility to have in Trim. Very enjoyable classes. All instructors are very welcoming and encouraging. Great array of classes now between hot yoga, hot mat pilates & reformer. A lovely weekly ritual to have.

Geri Quinn 6 months ago

Fantastic experience: Great instructors and variety of classes and times. They create a great environment for beginners, very welcoming!

kelly farrell 7 months ago

Fantastic experience: A great reformer class taught by Molly in Reformer One!

Nicola Reilly 11 months ago

Fantastic experience: Excellent classes & instructors

Jennifer Corrigan 2 years ago

Fantastic experience: Have had a really good experience at reformer one. Currently doing the prenatal reformer Pilates and the guys are so knowledgeable and classes are very enjoyable. Cannot recommend enough

Nuala Tully 2 years ago

Fantastic experience: Love the reformer pilates classes here! Excellent instructors, Saidhbhe, Suzanne, William. Really pay attention to ensure you have good technique during class. Always a friendly, fun atmosphere in class.

Aine C 2 years ago

Fantastic experience: This is a really great reformer studio. Challenging but always feel great after completing a session that is varied and flies by. Excellent instructors in Suzanne and William.

Doris Breen 2 years ago

Fantastic experience: Really enjoying my reformer pilates..its age friendly and all exercises can me modified if there are any existing injuries...instructors are very attentive and make sure all exercises are being done correctly so as to achieve best results..also great to have this facility in trim. So give it a go...

Elma Beirne 2 years ago

Fantastic experience: I thoroughly enjoyed the class in Reformer One. Having very little experience, the team are very encouraging and very good a tailoring to any ability (especially if you have an injury). It's a very comfortable and relaxing environment and I will definitely sign up for more classes. William was excellent today and very good at feeding in all the points to really focus on form. 10 out of 10!

Eimear O'Reilly 2 years ago

Fantastic experience: I only started recently and really love it so far, great place and excellent teachers.

Danielle Dolan 2 years ago

Fantastic experience: I’m loving the classes at Reformer One Pilates Trim - the classes are always different and enjoyable. The instructors are friendly, encouraging and really help you improve your technique. I’m definitely feeling the fitness benefits with improvements in my core, strength and flexibility. I’d highly recommend attending a class at Reformer One - you will really enjoy the experience

Abigail Shaw 2 years ago

Fantastic experience: Started Reformer One with Suzanne and Will a few weeks ago and I couldn’t love it anymore! Such a fun and friendly environment while building strength has been so amazing! Highly recommend!

Lorraine Naughton 2 years ago

Fantastic experience: If you want to loose inches off your waist, stop your thighs rubbing off each other, stand up taller, build up muscle & get out of your head for an hour. Reformer Pilates at reformer one in trim is the only place to go. I’ve list 2.5 inches off my waist in the last 2 months & I still go out & eat reasonably healthy, honestly can’t recommend them enough. All staff & encouraging. And there is no judgement.

Niamh Connolly 2 years ago

Fantastic experience: Really great classes, the instructors are really helpful and friendly!!

Louise Reilly 2 years ago

Fantastic experience: Brilliant all body low impact exercise class. Instructors are really welcoming and keep a close eye on technique at all time.

Nicola Moynihan Martin 2 years ago

Fantastic experience: I was delighted to have discovered this fantastic reformer Pilates business a few months ago! The class times are great, and the instructors are really friendly and knowledgeable. They take the time to ensure you are doing the exercises correctly, which really helps. The classes are challenging, but that's exactly what I love about them and look forward to going every week.

Megan Hyland 2 years ago

Fantastic experience: Very good, the introductory class is brilliant for new starts.

Laura Doyle 2 years ago

Fantastic experience: Great classes and lovely environment. Highly recommend!

Sarah Kennedy 2 years ago

Fantastic experience: Excellent classes, given by staff that are experienced and encouraging. Always a pleasure to attend and great sense of accomplishment after each class. The choice in times and days works brilliantly for someone who is a shift worker

Julianne Baker 2 years ago

Fantastic experience: Great classes and teachers. Suitable for all levels. Great for flexibility and good all over body workout.would defo recommended it.

Celine Geraghty 2 years ago

Fantastic experience: Well located, the on line booking system is easy to use, new machines and great instructors. I am loving my Monday night classes :)

Vicki Lorraine 2 years ago

Fantastic experience: Very friendly and helpful staff. Relaxing experience. I enjoyed my visit and will go again.

Yvonne Murray 3 years ago

Fantastic experience: Fantastic new facility in Trim. Absolutely love the reformer pilates its fantastic. The sauna is just incredible!! Can't wait to visit again.

Katrina Duffy 3 years ago

Fantastic experience: Reformer Pilates with Saidhbe was brilliant! She is a credit to your business! I can’t wait to book in again! Thank you!

Sheelagh Cave 3 years ago

Fantastic experience: Having never done pilates previously, I was nervous about starting reformer but Saidbhe was fantastic and showed me exactly what to do and helped me to adapt especially as I was only 3 months post partum when I first started. I’ve since done classes with both William and Saidbhe and I can feel myself getting stronger every class. Would highly recommend.

Leave your opinion about Recovery One:

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