The Pilates Room Dublin

Fantastic experience: Deirdre is truly an exceptional Pilates teacher, always ensuring I leave each session feeling revitalized and stronger than before. Her constant encouragement and ability to push me beyond my perceived limits, with a deep understanding of my capabilities, have been transformative. Her unwavering support not only motivates me but also instills a sense of confidence and achievement. I find myself eagerly anticipating each class, knowing that under her guidance, I am not just improving physically but also gaining a deeper connection with my own resilience and strength. Her expertise and nurturing approach make every Pilates session not just a workout, but a journey towards personal growth and well-being.

Fantastic experience: Fantastic studio to practice pilates, Deirdre is a phenomenal instructor with a hands on approach and great attention to detail - she is a lovely personality as well and helps to make you feel very comfortable. Lovely space to work out in with an amazing reformer and brilliant equipment!

Fantastic experience: I recently completed an 5 session Pilates block with Deirdre and immediately signed up for another. Deirdres reformer one 2 one sessions exceeded my expectations. Deirdre is extremely skilled, knowledgable and a really nice person. I have already gained more flexibility and movement particularly in old ankle injury and improved posture. I have definitely benefited from the Pilates Room in Old Bawn in a short space of time. I would highly recommend.

Fantastic experience: Coming to the Pilates Room Dublin is the best part of my week. Deirdre is just an incredible instructor, she makes every session different, difficult in the best way possible and so enjoyable. I’ve been coming to Deirdre for almost a year now and I feel like I’ve improved and become so much more knowledgeable from the instructing and knowledge Deirdre gives. She has been a huge help in my own path to becoming an instructor myself. The ability to use all the different apparatus makes coming to The Pilates Room Dublin even more great. I couldn’t recommend coming to The Pilates Room Dublin enough, whether you’re getting into Pilates, do it here and there or are an avid goer. You’ll always leave here feeling incredible.

Fantastic experience: Six months ago I arrived at The Pilates Room Dublin with bad neck and back pains that needed physiotherapy. With Deirdre's carefully picked exercises and 1:1 guidance, I am stronger than I've ever been and haven't had back or neck pain since. The studio is beautiful, our sessions feel like I'm meeting a dear friend that cares about me, and Sweets the dog is the best receptionist ever! I would recommend The Pilates Room Dublin to anyone, at any age or fitness level.

Fantastic experience: I have been going to see Deirdre since the start of the year who I started seeing because of an issue with my shoulder and she has worked wonders, the pain I was experiencing has eased massively and the range of movement is getting so much better. Deirdre’s reformer classes are also an excellent workout, Deirdre is very personal and has tailored each class to my needs, she explains every move clearly and is always watching to ensure you’re moving correctly – would highly recommend.

Fantastic experience: I cannot recommend enough the Pilates room. The studio itself is really cosy and relaxing. Deirdre is a great instructor, she really helped me understand how to move my body properly. She is really patient (considering that when I started I have never done Pilates before) and she explain the exercise and the breathing technique in a easy way. It’s intense but time flies, it’s great to see improvements time after time. Lastly, I just got a clinical massage done and she restored my back, really gentle but firm massage. Again I’ll never leave this place.

Fantastic experience: If I can give 10 ⭐️ i would , from first moment i felt welcomed at the studio. Deidre is such a lovely and warm person and most important is that she knows what she is doing , she will plan your sessions from the begining till the end and work with you at your weaknesses and strenghts .