Everard Sport Pilates

Fantastic experience: I can confidently say since i took up Everard Sport pilates at a consistent level my body has benefited so much.My hobby is Ironman Triathlons and the obvious improvement is when i come off the bike after six hours plus im not stiff and can continue onto the run with confidence.Its a game changer for sure,The classes are easy to follow with Eoins instructions.

Fantastic experience: 100% recommend Eoin's pilates classes. I am a busy mam of 4 boys who loves to run. My core had significantly weakened after all pregnancies. Been with Eoin since 4 months post partum and coming to a year consistently doing the weekly classes and any supplement workouts he gives, I am back competing and running faster than I have been for yrs. The pilates compliment my running and without doing it, I would be in pain and not able to put 100% into my sessions. I don't have time to go out to classes so I love the handiness of been able to do it at home and sometimes the kids join in! His classes are always mixed up so there is good variety each week. Try out the free trial and you won't regret it!

Fantastic experience: I’ve been really impressed with Everard Pilates. You get so much value — from app-led strength & conditioning and training plans through Final Surge, to lactate testing for accurate HR zones, weekly Q&A sessions, and ad-hoc support when you need it. The structure, guidance, and support are making a big difference to my training and overall performance. I’d highly recommend it to anyone serious about improving, staying strong and injury free!

Fantastic experience: Everard Sports Pilates offers the most comprehensive pilates and helpful running coaching sessions that I have ever come across. I have been doing it for nearly a year and feel a stronger and more confident runner as a result and have managed to stay injury free. I totally recommend it.

Fantastic experience: I take the online classes (as I live in Canada) and Eoin is the best! The classes are great for runners, building the strength you need to run better but, more importantly, injury-free (especially if you are past 50, like me). And Eoin is always super helpful if you have a question or need some advice. I highly recommend Everard Sports Pilates!

Fantastic experience: I started the sports pilates in March as I was always picking up injuries and could never have a good block of consistent training. Since then I have ran consistently to a 5 mile and 1/2 Marathon pb , and just completed my first Marathon in 2.59. I couldn't believe how strong I was over the last 3 miles and it is definitely down to the pilates plus all the additional content that Eoin and the team sends on. I would highly recommend trying this out .

Fantastic experience: I was running a 5k most days, but I knew I needed to vary my routine to prevent injuries, especially since I was experiencing issues with my hamstring and left knee. In January this year a girl who participates in the local park run recommended ‘Sports Pilates’ to me. I wasn’t keen on the idea of doing it on line at first, but after trying out the trial class I actually felt like I was in a class without the hassle of travelling, which is a huge plus when life is already so busy. I am now on my 4th month of ‘Sports Pilates’ and I really feel the benefits. I have noticed a big improvement in my flexibility and strength, especially my thighs and legs. I feel I can run longer with confidence without experiencing little twinges and niggles I had been experiencing. I am also delighted with the ‘upper body’ work and core strengthening exercises that are included in the varied classes each week . No two classes are the same and each session targets different muscles which keeps things interesting.

Fantastic experience: If your ever unsure where to start on your fitness goals or looking to get back into it after a break, sports Pilates is probably the best place to start as it works on all the fundamentals and mechanics that are needed to have you in peak shape for your chosen sport, Eoin’s classes are brilliant and so easy to follow along , everything is explained very well and if you ever have questions he’s only to happy to help out and explain, I’ve been with Eoin’s beginner’s group now for around 4 months and it’s only recently after all the classes and steady application on my behalf that I’m really starting to notice a massive difference in my core strength and especially my mobility and I feel so much better every morning now when getting up for work whereas prior to these classes I was always very tight and sore in the mornings especially in my gluts and hips but as of maybe a month into the classes that all stopped and now I feel really good every morning, I was a complete novice and beginner when I joined the group and was worried how’d I’d cope as I’ve two young girls at home and time is very precious in the evenings and I didn’t think I’d be able take on more but the classes are all about 45mins long and so handy to fit in even with a busy and hectic schedule, so if your like me or just unsure where to start or restart I can honestly say this has been one of the best investments I’ve made for me and my body at 46 years of age, only sad that I didn’t start it years ago! I’ll definitely be continuing with these classes into the future, absolutely love them and it never feels like a chore or work Danny king

Fantastic experience: Recently completed eight weeks of sports pilates with Eoin and I was really impressed with the level of detail and information throughout the course. I have signed up for another 8 weeks and would highly recommend it to anyone seeking to build injury prevention and strength into their running.

Fantastic experience: I can honestly say this is the best thing I ever did . I was constantly struggling with niggles and injuries . Since following the weekly programme I have a lot more mobility and strength and my running is back on track

Fantastic experience: Began taking Everard Pilates classes at start of 2025 and now a regular and key component of my weekly strength and fitness routine. What I really like is how Eoin mixes up the classes, no two weeks are the same and minimum equipment is required, just a committed, can-do attitude. He also provides weekly extras including gym sessions, training plans and injury prevention and recovery videos all of which have benefitted my overall fitness. Would recommend for runners and non-runners alike, indeed anyone who wants to keep their body strong and healthy in order to continue enjoying their favourite sports.

Fantastic experience: Excellent classes by Eoin. I am really enjoying the course. And Eoin gives extras each week like foamrolling videos and how to rehab particular injuries. The fact that he is a physiotherapist is a big advantage in my view.

Fantastic experience: The Pilates and training programme are excellent and he will help you work out the best training routine for you. I enjoy my running more now as I feel more flexible when running, more in control of my stride. My reason for incorporating Pilates into my training week was to my running technique and enjoy my runs which has being the case.

Fantastic experience: Everard pilates appraisal I'm a keen runner in my early 40s, I've taken part in a few marathons, and about a dozen half marathons, and although I have tried to maintain myself by doing dynamic excercises and yoga classes, I found Eoin Everards pilates to be the best class for runners. I was new to pilates when I enrolled in the September begineers pilates, and I learned how to use the bands to improve core and build the muscles that are essential for good running. I have suffered from a hip impingement and although I'm not cured of this, I am now able to enjoy running and I'm virtually pain free. Eoin's class has made pilates accessible and fun and I'll definitely be looking to sign up again.

Fantastic experience: Great program with variety week to week. Really enjoyed it and feel the benefits. Eoin is very responsive to any queries and always willing to help. Looking forward to more

Fantastic experience: Eoins, classes have been a game changer for not only my running but swimming and cycling too. I’m amazed at the strength I have built due to his classes. The extras that he gives each week are a real bonus and super value for money. I used to wake up , for years , numerous times at night with pains in my hips, after about six sessions of doing Eoins classes , the pain has gone, honestly these classes have changed my life. Thank you Eoin.

Fantastic experience: Soon has the experience as an athlete himself to understand the importance of staying injury free, and helped me to clear my long time Achilles issues. And I feel a massive difference, helping me enjoy the running pain free. Great classes and variety.

Fantastic experience: This is an excellent, well presented pilates course. Each exercise and technique is explained thoroughly so you know you are doing it correctly. Eoin's experience and expertise will help any injury. Each class is interesting and engaging providing new material while also keeping some familiar features that you can progress with.You are given plenty of bonus material each week targeting specific areas or providing advice with stretching or foam rolling. I highly recommend this course .

Fantastic experience: Eoin's Sports Pilates classes are amazing and I have seen my body grow stronger and stronger over the last few months. I was coming back after pregnancy with hip adductor issues and overall weaknesses in my body but the difference in my body now is unreal. You don't just get 1 pilates class per week, but you get an easier alternative class, a gym class, meditative stretches and blitz classes as well so it is very good value for money too.

Fantastic experience: Excellent Pilates classes online- they are pretty tough but fantastic for runners. The classes made a huge difference to my running and I really felt the benefits in the final mile of my last race...my legs got me up that last hill...

Fantastic experience: Great classes

Fantastic experience: I have been doing the online course for the last 12 months & I find it great you can schedule them in as you find the time. Eoin is a fantastic coach & provides so much support outside of the classes with his weekly Q&A along with other videos. I have really found my running has benefitted from doing this class as he targets those areas of the body which are important to stay injury free.

Fantastic experience: I’ve been doing this Pilates class for a few years. Eoin is excellent and he gives lots of different options for you to try weekly. Would highly recommend. He also gives advice for runners and does rehab exercises as well, when you overdo it on the running:)

Fantastic experience: Excellent course , after several months of constantly getting injured I am finally getting back to running regularly injury free. Highly recommend this course especially for female runners in their midlife. I really enjoy Eoin’s Pilates it’s fun , easy to follow and keeps me running ‍♀️‍♀️

Fantastic experience: Excellent exercises

Fantastic experience: High recommend. Everard Sport Pilates has helped me strengthen, stay injury free and gain so much support on running. I've achieved 3 personal bests and still running strong. I can't recommend Sport pilates enough to help gain body conditioning. It's fantastic and Eoin is a great coach giving lots of personal encouragement.

Fantastic experience: I have been doing the Sports Pilates with Eoin for over 18 months. I find it great to keep the niggles at bay. Having been running for over 10 years (with lots of injuries along the way) the Pilates has definitely helped me to stay injury free. I originally started the back Pilates as I had back issues at the time. I would highly recommend both the Sports and back Pilates. Eoin puts a lot of time and effort into each class and also provides other great information on S & C and running training plans for members of the group.

Fantastic experience: I've been doing the online pilates classes with Eoin for about 6 months and they are fantastic, great way to get in some strength and flexibility each week. Eoin is a great instructor.

Fantastic experience: Really enjoyable classes. Easy to follow with more difficult and easier variations to choose from depending on ability. Highly recommend!

Fantastic experience: Love Eoin's online sports pilates classes, it is brilliant to be able to fit them in around your own schedule, there's no down time during the class & the benefits really carry over to my posture & running, highly recommend for runners & non-runners alike

Fantastic experience: Really enjoyed Eoin’s beginners online Pilates course. Tough class but Eoin includes really good exercises that I would not do on my own! Great to be able to watch his Youtube classes and do it at home at a time that suits me.

Fantastic experience: Really enjoyed Eoin's online classes. Great strengthening exercises. Have activated muscles I didn't know I had!

Fantastic experience: Have completed 7 weeks of Eoin’s Pilates classes. Really enjoyed them . I feel my core and hips are strengthening up a lot . Would highly recommend

Fantastic experience: Eoin is great, really knows his stuff, I would highly recommend him as physio. His sports pilates class is brillant too, worth checking out.

Fantastic experience: I have attended pilates with Eoin in kilkenny. He is fabulous at giving the class and really felt the benefits of it. Highly recommend to both male & female.