The Good Back Clinic

Fantastic experience: I enjoy Aíne's classes immensely and found them a great benefit to me.

Fantastic experience: I’ve been attending Aine’s Pilates for number of years, excellent classes and stretches are unbelievable. I had a back ailment last year and slowly and steadily with Aine’s expertise and guidance I’m back to doing exactly what I was doing before only better. Definitely recommend Aine’s Pilates

Fantastic experience: Just started my pilates journey with Aine in September. Can honestly say she is a highly skilled and excellent teacher. Pays attention to detail and always makes sure you are doing everything right so therefore no injuries! Class lasts for approx 1 hour but always only feels like 10 minutes!!

Fantastic experience: I highly recommend the Good Back Clinic in Cavan! As an avid runner logging around 50km per week, I was experiencing persistent shin pain that was impacting my training. Áine at the clinic not only provided expert guidance on incorporating strength training into my routine, but she also gave me an amazing massage that worked wonders on my sore shins. Her knowledge and expertise in addressing my specific needs were truly impressive. Thanks to her support, I'm now able to run pain-free and enjoy my training to the fullest. The treatment room is well set in a mix of professional and cosy style and the whole experience is giving me no choice than leaving a ⭐️⭐️⭐️⭐️⭐️ review. If you're looking for top-notch care and effective solutions for your back or musculoskeletal issues, or looking for incorporating Pilates in the Cavan area, the Good Back Clinic is the place to go! With gratitude, Zane

Fantastic experience: Pilates with Aine is fabulous. I have done a couple of courses of pregnancy pilates, and Mamalates and it's great to have a space to connect in with my body in a supportive and encouraging environment. I would highly recommend Aine!

Fantastic experience: Great classes with fantastic atmosphere. Highly recommended!!! So professional and with great care and support for all the people attending classes.

Fantastic experience: Excellent care and aftercare Àine gets to the problem not just the pain and sorts it all out Highly recommended

Fantastic experience: Aine has an amazing understanding of how the body moves and how everything connects. She finds the source of any issue and provides the solutions.

Fantastic experience: I went to Aine for a C-section scar assessment even though I'm not experiencing any issues at the moment I'm aware issues can arise later on. The first thing Aine did was assess my posture and check the mobility in the spine and asked if I had any aches or pains that were bothering me so she could give me exercises to do at the end to address the restrictions that this initial assessment showed up. From there I lay on the bed and Aine had a look at my scar and did gentle tests to check my strength in different areas which showed one side of my back was very weak. After that she asked if it was OK to touch it and if it was sensitive. By touching the scar Aine could tell the areas that felt thicker and more restrictive. This is where she started to mobilize r the scar and retested the weak areas to see if it was helping and it was. So Aine showed me what to do at home and sent videos which was wonderful because its amazing how easy it is to forget. From doing the exercises most days I have noticed less numbness around the scar and it feels freer. They only take 5 - 10 minutes to do. Aine is so professional and friendly, I felt comfortable straight away. She explains things in an easy to understand language. You wouldn't be sorry if you go see her. Her mamalates classes are wonder too.

Fantastic experience: very friendly service with lots of experience that not only helped me on the day i needed the most but continued to provide help and support after my physio treatment.I would highly recommend the goodbackcompany.

Fantastic experience: I have attended this Physical Therapist since 2007. I could not praise this gifted physician any more..I injured my shoulder recently, I intuitively knew where to get help..I by passed a GP, no need for A and E, Physical Therapy was in my mind the immediate solution. After yesterday's thorough examination of the injury, treatment and the delivery of a clear exercise plan, I am already on the road to recovery..The pain has already minimised by atleast 80%..Thank you Aine Kelly. Mary McGrath.

Fantastic experience: So so good to be back at Pilates with Aíne. Felt totally stretched after the class. Aíne is very professional and puts everyone at ease and explains every stretch as we go alone. There’s no pressure on anyone to do more than they are able for. The covid guidelines are also very well adhered too. Everything is wiped down before and after class. Great to be back to some normality. Thanks Aíne.

Fantastic experience: Great pilates class. Aine is a great instructor. I love the constant flow in class.

Fantastic experience: Aine’s Pilates Classes are both enjoyable and beneficial. These classes have improved my flexibility and strengthened my back, Aine also provided physiotherapy for a family member and again this was very successful and delivered in a very caring and professional way with videos of the exercises sent after every session. I highly recommend Aine and The Good Back Company.

Fantastic experience: Great Pilates class, Aine is a brilliant instructor and always has a smile for us

Fantastic experience: I would highly recommend Aines pilates classes. She brings you along at your own pace and explains everything so well. It's so great to be back face to face again.

Fantastic experience: Have attended Aine for both Physical Therapy and Pilates classes. Her treatments massively helped me from a pain point of view and her classes have really helped me while recovering from an injury. I highly recommend her for both.

Fantastic experience: Could not recommend Aine enough. She is really excellent and goes way beyond what a client might expect. I have had got great relief and most importantly hope from Aines sessions. As I say can't recommend highly enough. Wish I knew of her years ago

Fantastic experience: I am very happy to have found a great psychotherapist. Aine is a very high level physiotherapist. She knows her job perfectly. Thanks to her, I achieved a great result. No more back pain, I feel light. I recommend 100% Thanks a million

Fantastic experience: Started pregnancy pilates via zoom with Áine (The Good back Company) and can't say enough good things about it! Very clear instructions which I can follow from home,with check- in's from Áine to see how we're doing. Would highly recommend this class!

Fantastic experience: I have been attending The Good Back Company & their Pilates classes for the past 3 years, following an injury. I would highly recommend Aine Kelly as she is incredibly knowledgable & passionate about her work.

Fantastic experience: I have been attending Aine's Pilates class for the past four years. Was suffering with lower back pain and thanks to Aine's experience and knowledge I have had great relief and feel much stronger. Love attending her classes.

Fantastic experience: Absolutely love my Pilates class. Aine makes you feel so welcome and encourages and show you every movement at a slow pace to do it right ❤️

Fantastic experience: I'm very impressed with The Good Back Company. Aine's insight and knowledge in her field of expertise really stood out to me. From the moment we began my treatment I felt I was in very safe hands. Aine leads with a very supportive and hands on approach. She is very inclusive with the patient in her treatment and that empowered me to feel more in control of my own body and understanding that my relationship to it is all part of the healing. I feel very luck to have found her

Fantastic experience: I would highly recommend the good back company and Àine is very professional and talented. I must admit that after a few sessions, my back feels so much better.

Fantastic experience: Excellent