
Information about Finesse Movement Sallins
Opening hours
- sunday: (closed)
- monday: 9h-11:30
- tuesday: 18h-21h
- wednesday: 19h-21h
- thursday: 19h-21h
- friday: 9:30-11:30
- saturday: 9h-12h
Our comment from FitFit Ireland about Finesse Movement Sallins:
Finesse Movement Sallins, located in Naas, Ireland, is a premier destination for those seeking to enhance their physical fitness and rehabilitation needs. Customers rave about the excellent instructors who provide personalized attention and foster a supportive and welcoming environment. With a focus on both Reformer Pilates and physiotherapy, many users have shared their inspiring transformation stories, highlighting improvements in strength, posture, and overall well-being.
Some of the key strengths noticed by clients include:
- Expert Guidance: Instructors like Mirona and Gabi are praised for their knowledge, attentiveness, and ability to cater to individual capabilities.
- Variety of Classes: Offering both beginner and advanced Pilates sessions, each class is designed to challenge and motivate participants.
- Positive Atmosphere: The studio is described as clean, comfortable, and equipped with a great vibe that encourages community and camaraderie.
- Impactful Rehabilitation: Many clients have experienced significant recovery improvements from chronic pain and injuries, attributing their relief to the skilled physiotherapy offered.
- Welcoming Community: Users appreciate the friendly nature of both staff and fellow attendees, creating a positive and inclusive environment.
While the majority of reviews highlight the outstanding engagement and quality of classes, a few mentions of the pace of classes suggest that those new to Pilates might benefit from a more gradual introduction.
Overall, Finesse Movement Sallins is highly recommended for anyone looking to embark on a fitness journey, enhance their physical health, or receive exceptional physiotherapy care.
Services, Machines and Guided Classes
Finesse Movement Sallins: Opinions
Fantastic experience: Just started reformer pilates a few months ago in Finesse Sallins. Enjoying the classes and can feel the difference it's making. The instructors are excellent and very helpful during the class, I usually go to Mironas beginners class.
Fantastic experience: Fantastic beginner and advanced classes led by excellent instructors. Each instructor is attentive and knowledgeable.
Fantastic experience: Had a back injury last November that had me in hospital for a week in Belgium. Air Ambulance home. Crawled into Finesse in December and now less than 8 weeks later able to run lightly again!. Can’t stress how careful, attentive and professional Gabi was with weekly sessions, then out to fortnightly before concluding treatment. I’ve been to lots of physio/PT over the years but none would come close. Wouldn’t waste time going anywhere else if I ever need treatment in future. Thank you Gabi, thank you Finesse Movement
Fantastic experience: I started reformer Pilates two years ago with Mirona. I had suffered with chronic lower back pain all my adult life which had become worse after I had my daughter. I genuinely felt like an 80 year old! After a few months I realised the pains and issues were completely gone. I can honestly say I have no back issues anymore and feel so much better in my body. I can’t recommend enough. The teachers are great. I’m only sad I waited so long to start.
Thank you so much for sharing your experience with us! We're thrilled to hear that Reformer Pilates with Mirona has made such a positive impact on your life and helped alleviate your chronic lower back pain. It's stories like yours that motivate us to continue providing the best care and support to our clients. We'll be sure to pass along your kind words to Mirona and the rest of our teaching team. Don't worry about the wait—you've made incredible progress, and we're so glad to have you as part of our community.
Fantastic experience: I am very happy to proselytize about the wonderful finesse great family vibe marvelous teachers and clinicians I love my Friday mornings set up by a Pilates wake up with dorota
Thank you so much for your kind words! We're thrilled to hear about your positive experience with our Finesse family. It's wonderful to know that Dorota's Pilates sessions are a great start to your Fridays. We truly appreciate your support and are delighted to have you as part of our community. Looking forward to many more energizing mornings with you!
Fantastic experience: Classes and teachers are excellent!
Fantastic experience: I have been attending reformer Pilates for the past 3 months , twice a week in sallins with both Roman & Mirona. I was nervous starting off but both Roman & Mirona are excellent, taking time to explain the set up & putting nerves at ease with what to expect. Since beginning, I have noticed a change with not only my posture but strength. The classes are a (great!) challenge but I walk out feeling great each time. I’ve noticed such a difference in even my general exercise (running feels easier!) Would recommend starting or taking a trial class- I guarantee you’ll enjoy it a massive thank you to both Roman & Mirona!
Thank you so much for taking the time to share your experience with our Reformer Pilates classes in Sallins! We're thrilled to hear that both Roman and Mirona have made your journey enjoyable and eased your nerves from the start. It's fantastic to know that you've noticed improvements in your posture and strength, and that the classes have positively impacted your running as well.
We strive to create a supportive and challenging environment, and it's wonderful to hear that you're feeling great after each session. Your recommendation means the world to us, and we're so grateful for your kind words.
A massive thank you to you for being part of our community and for your dedication. We'll be sure to pass along your appreciation to Roman and Mirona—they'll be delighted to hear it!
Looking forward to seeing you in class again soon!
Warm regards,
Eleanor & Karen
Fantastic experience: “I had a fantastic experience at Finesse Pilates today. After a thorough and insightful physio session with David, I transitioned straight into a Pilates class led by Mirona. The staff here are incredibly knowledgeable, professional, and welcoming. David provided helpful advice tailored to my needs, and Mirona’s class was both challenging and enjoyable, leaving me feeling stronger and energized. The studio has a great vibe, it’s clean, comfortable, and well-equipped. Each class feels personalised, with instructors paying close attention to form and technique. It is an ideal place for anyone looking to improve their fitness or recover from an injury. Highly recommend for both Pilates and physio!”
What an incredible review. We’re so happy that you had such a great experience! We try so hard to make sure everyone is happy and moving well! Thank you for your support
Eleanor & Karen
Fantastic experience: I've been attending weekly classes with Mirona for over a year now and can highly recommend her as an instructor! When I began , I had serious doubts about my abilities on the reformer as I have lots of back/muscular issues including scoliosis and bulging discs. With Mironas attentive care and assistance I have made huge progress, currently attempting intermediate classes! Consistence is definitely the key.. i highly recommend Finesse classes. Admin are so helpful and class members are all so lovely and welcoming. If you ever thought about reformer pilates, definitely give Finesse classes a go. You'll love it ❤️
Ah Marilyn!! Thanks so much for that amazing review. I remember how apprehensive you were at the start but you never gave in. I'm so happy you're seeing the rewards for your commitment! Delighted you're enjoying the classes so much! It doesn't seem like hard work then! Thanks again, Eleanor & Karen
Fantastic experience: I look forward to my class with Mirona every week!
Thanks Sarah! We're so happy you're loving your classes. Eleanor & Karen
Fantastic experience: Great class, fantastic teacher , great pace
Thanks Julianne, we're delighted you're enjoying your classes! Eleanor & Karen
Fantastic experience: Finesse have wonderful supportive staff that tailor excercises to individuals capabilities helping with strength, mobility and balance which is so important especially as we get older.
Thanks Deirdre! You’re pretty wonderful yourself! We’re lucky to have such great supporters x E
Fantastic experience: I enjoyed the class and thought both the space and instructor were friendly and welcoming and very attentive given I was a total newbie.
Delighted you enjoyed the class Lynn! Thanks for the review! We love seeing them!
Fantastic experience: Came all the way from Gloucestershire UK for a class on Saturday morning, was not dissapointed! Great instruction from Mirona. Amzing workout. You will want to keep coming back! So good.
Nicky! You're a total star! Thank you for the review! See you soon
Fantastic experience: atmosphere great Trainer so patient and helpful.Felt great!
Thanks Orla! Delighted you loved it!
Fantastic experience: Best care and best professionals!
Thank you Maria!! We are so happy
Fantastic experience: I have been in chronic pain from my neck to lower back for several months maybe years and I feel like a new person one day after having deep tissue massage. I will be back for another session in a couple of weeks time. Thanks Clodagh - you are gifted! David M.
Fantastic experience: Professional and friendly staff with a wide range of knowledge and expertise individually tailored
Thanks Hugh! We are delighted you had such a great experience.
Fantastic experience: Highly recommend. Great experience in a lovely space. Teacher Karen excellent
Annette! Thanks so much for the review! Delighted you liked it so much.
Fantastic experience: Fantastic classes in both Maynooth and Sallins, Excellent teachers who has done so much for me.Crawled into Maynooth a few months back and they have really put me back on my feet. Feeling great now and I owe a lot to all the team who have done so much for me. Enjoying my new lease of life Thanks Hugh
Thanks Hugh, delighted you're enjoying your Pilates Practice!
Fantastic experience: Amazing teachers. Place is so clean. Love coming here for my Pilate classes. Would highly recommend to anyone.
Hey Roisin! Thanks so much for the fab review. xx
Fantastic experience: Great Reformer class. I've had two so far and the instructors hit a good mix of working through the exercises and explaining what muscles activate and why they may be weak. So it's interesting as well as physically difficult.
Hi Mary! Thanks so much for your fabulous review. It means the world to us that you're enjoying the classes so much!
Fantastic experience: Great class Zoe
Thanks Dorota! I’m sure Zoe put you through your paces!
Fantastic experience: Easy to book. Good pace of class and clear explanations.
Thanks Niamh! So happy you liked it!
Fantastic experience: Great class, relaxed atmosphere and super instructor
So happy you enjoyed the class! Thanks for the review, it means a lot.
Fantastic experience: I would highly recommend finesse fitness,have only ever had positive experience.The class instructors are excellent, I love that the teacher is always mindful of the individual needs of each client.
Hi Sandra, Thanks so much for the review. It means so much to us that you've had such a great experience. xx
Positive experience: Had a one to one session to assess how to treat my injuries going forward
Thanks Antonia!
Fantastic experience: Great session,
Fantastic experience: As a beginner to pilates, I have to say this is the best class I've ever been to. Vanessa has years of experience and really encourages you to do your best!
Fantastic experience: Fabulous studio with fun and knowledgeable instructors. Have become regular visitor and really enjoy both Vanessa and Sue's classes.
Fantastic experience: Such a great studio, really well equipped and very careful about covid restrictions also, which is great. Have done a few classes now with Vanessa, she's brilliant! I will definitely be a regular visitor
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