Yoga with Cat

Fantastic experience: Attending weekly yoga classes with Cat has been an absolute pleasure over the last 2 years. You're always greeted with warmth, as well as her expertise & genuine love of what she teaches. Would highly recommend Cats classes to anyone who is new to yoga or to anyone keen to get back into health and well being.

Fantastic experience: I’ve been doing Pilates with Cat for some time now. I was so glad when she moved her classes on line, they were a lifesaver and gave me something to look forward to during lockdown. Cat is an excellent teacher. She explains everything really well before getting you to do the move yourself. She always gives varying degrees of difficulty;  this allows you to gauge how you are feeling and decide on the level that suits you best at that particular time. I highly recommend giving Yoga with Cat a try.

Fantastic experience: Yoga with Cat has been a lifesaver. She has classes for all levels, which is great for me. I was looking to get fit again after a long time off pilates/gym and her beginner series was a perfect way to get going again. Moving on to her other classes challenged me and helped me progress. The sequences feel rewarding to move through and are really well-balanced. Always leaves me feeling great, and sometimes after a class I could swear I feel taller! Thanks so much Cat :D

Fantastic experience: I have been doing pilates online with Cat for several weeks now and I cannot speak highly enough about her classes. I am a complete beginner but Cat took the time to ensure I understood the basics before starting group classes and I find her instruction really easy to follow. Her classes are challenging but enjoyable and I have noticed a real difference in my body and miss it when I can't attend.

Fantastic experience: I've been doing yoga with Cat for over a year now and I love her classes. Cat is really easy going and patient and has a knack of getting you to push yourself that little bit more. Her classes are always fun and really rewarding. I always feel better after them.

Fantastic experience: I joined Cat's Yoga class last year and found her extremely helpful. Having been away from Yoga practice for a period of time, I was anxious about starting again. However, I found Cat's approach and skills to be just what I needed. She is a very warm person and an excellent instructor. I look forward to the class every week.

Fantastic experience: Cat is a great teacher, her classes are challenging but rewarding!

Fantastic experience: I can highly recommend Yoga with Cat. I've attended both yoga and pilates classes with Cat for some time and I enjoy both classes very much. Cat always varys the classes and they are a good total body workout and fun to take part in.

Fantastic experience: I have been taking pilates classes with Cat for the past 6 months and have loved every one of them. Cat will take the time to go through every move to ensure you are doing them correctly and safely. It is also nice when her cat pops its head in to say hello over the zoom classes!

Fantastic experience: I’m new to yoga so Catherine took her time with me. I found her easy to deal with, she pushed me but was always aware of my level. I would highly recommend her classes to all level.

Fantastic experience: I really enjoy these yoga classes. It's perfect for beginners and medium level learners. Catherine is a nice and friendly person so it is a pleasure to chat with her and other people who attend the class. Candle lit relaxation is a nice addition and it helps to forget about daily issues and focus on your inner voice.

Fantastic experience: I've been taking weekly Pilates classes with Cat since Jan 2019 - I just LOVE them and find them very beneficial. Cat is an excellent teacher. She issues her plan/focus for each class in advance and gives background as to which muscles / parts of the body she intends to focus on. She gives very clear instructions during the class. She challenges us - but never over-does it. And, very importantly, we always have a laugh along the way. An added bonus is that I've met some lovely new people from the area.

Fantastic experience: Cat is such a great yoga teacher. Her classes are really easy to follow and I love the way she changes her theme every week so I never get bored. Her voice is also really relaxing and I was able to do alot of the class with my eyes closed by following her instructions. I would recommend her to anyone beginner or advanced, I'm so glad I found her class!

Fantastic experience: Highly recommend Yoga with Cat in Knock Riada. Catherine is very welcoming and with the slow build up and relaxation you soon find yourself immersed in the class. No class is the same, there’s always something new and different introduced and focusing on different parts of the body. Neither do you feel pressurised to do something out of your comfort zone. A nice way to exercise and relaxation the same time.

Fantastic experience: I attended some group classes and one to one with Cat. My goal was to get back into a fitness routine after giving birth. Carrying two small kids resulted in low back pain. The sessions were great and helped to correct my posture. The custom made program and attention from the private classes is great. And the group classes are fun. I definitely recommend Cat :)

Fantastic experience: I had a serious of yoga sessions with Cat, and I have to say she is brilliant. She really knows how to loosen your back, and her classes are always a lot of fun. I get stiff working at a desk all day, but after going to a few of her classes, I have to say I feel great. Her classes are competitively priced, and I would have no hesitation in recommended her to people I know. if you're stiff and looking to get flexible again.....going to Cat is a great start to loosen up.