Pilates Olive Keyes

Fantastic experience: I was diagnosed with severe spinal stenosis a number of years ago, I looked for Pilates classes on the recommendation of my consultant and found Olive in Lecarrow, I have to say I’ve found the classes to be extremely beneficial since I started 3 months ago. My back pain is much reduced, my flexibility and strength have greatly improved and it has had a significant impact on my general wellbeing. She is a great motivator and I would really recommend her to anyone with similar issues. I painted outside my house last week and was able to play football with my son and nephews recently and I know that it’s down to her classes. Rory Gallagher Athlone

Fantastic experience: I joined the evening classes at Pilates Olive Keyes at the Studio . The classes helped to improve my posture and I don’t suffer as much with neck, shoulder and back pain as I used to. The Classes have improved my ability to increase my performance in sporting and activities and my performance in the gym. I have found my core muscles improve week on week. The classes at a good pace and her style for motivation and encouragement to me and other is first class. The classes have helped improve my wellbeing too .Thanks so much Olive !

Fantastic experience: I started attending Olives Keyes in studio Pilates classes six months ago in Lecarrow Roscommon. I was initially apprehensive and nervous when first joining as I thought I might struggle following the instructions and doing the exercises. However after my first class I have looked forward to going to my class every week. If I can't make class for whatever reason, Olive offers a live online class also. Olive creates a very warm and friendly atmosphere , and a safe teaching environment. You are made feel very welcome from the get go. Olive has a very supportive, motivating and intuitive teaching style. She taps into where each individual is at on a given evening and will instruct you accordingly , ie she will encourage you to challenge yourself, and/or reassure you to listen to your body and where you are at at that particular time. Olive demonstrates various modifications for all the exercises so there will always be an option suitable to you. Her attention to detail and her ability to teach correct technique and form is just brilliant. Olive will always steer you in the right direction ( very discreetly and professionally) if you happen to go off track a little bit during the class. The class absolutely flies by and the stretching and mindfulness meditation at the end is such a treat. I can already feel the benefits of my classes; increased flexibility, improved core strength and better posture . I always feel a sense of calm and achievement after class. I highly recommend anyone who is looking to join a Pilates class to give Olive' s classes a go, you won't regret it.

Fantastic experience: Having read excellent reviews online about Olive Keyes Pilates classes in studio (Lecarrow, Roscommon) & online, I decided to sign up and I wasn't disappointed. All the 5☆ reviews are well deserved. Olive has a lovely relaxed & encouraging teaching style, showing great attention to detail, while maintaining a fun atmosphere. She is very accommodating if you need to switch class times. My posture is improved & a long standing achilles injury much improved. All ages & abilities are catered for so I would say, give it a go .... you won't be disappointed ☺

Fantastic experience: I've been going to Olive's classes for about 4 months and absolutely love them. She explains and demonstrates everything really well making sure that you're getting the most out of the class. Having a lower back issue I can feel a great improvement in my mobility and strength. I always go home from the classes feeling great.

Fantastic experience: Really enjoying Pilates Olive Keyes classes in Lecarrow, Co. Roscommon as she is a wonderful Pilates instructor. She gives very detailed instructions about the various positions and the classes are very well structured to ensure that there is always a new challenge. Olive ensures that each week there is variety and fun in the class and always includes a stretch and relaxation element at the end. Pilates has helped to improve my posture and strength, and my neck and shoulder pain have also resolved. I can highly recommend Olive’s classes as she caters for all abilities and stages on the pilates journey from beginners to advanced and everything in between. Olive is encouraging and motivating throughout her classes and is very accommodating if you cannot make a class she always has alternatives including her live online classes.

Fantastic experience: I have been attending Olive Keyes pilates in studio classes for almost a year now. (Her online classes are a great alternative also for those busy evenings when I can’t make the studio classes!) I initially joined the class as I suffer from tension in the shoulders and neck. I have found that her classes have really helped to alleviate this pain and my posture has improved. Olive is a great instructor and demonstrates the exercises very clearly. There is a lovely friendly atmosphere and I really enjoy attending the classes. I would definitely recommend Olive’s classes and with beginners, intermediate and advanced levels available, her classes cater for all abilities!

Fantastic experience: I joined Pilates Olive Keyes in studio classes in Lecarrow in the summer of 2022. I've been attending weekly classes for a year now. I joined to improve posture and flexibility as I have a long commute with work and sit at a desk all day and so can feel stiff at the end of the day. I have always carried any stress in my neck and shoulders over the years. Olive's classes have really helped me loosen up these muscles and helped me correct my posture. My core is strengthening all the time and its great to see progress in myself mastering positions where, in those first classes, I would wobble like crazy! I also love the feeling of looseness in my muscles/body after class. I recommend Olive's classes to anyone - she takes time to demonstrate and explain exercises and is very encouraging. She offers both online and in studio classes for all levels - so something to suit everyone

Fantastic experience: Fantastic Pilaties classes in studio and online classes in Lecarrow Co. Roscommon. Really enjoy the class. A great way to relax but at the same time improving flexibility and posture. Over the last number of weeks I have seen great changes to my body. I have toned up, improved my upper body strength and my shoulder pain and discomfort has disappeared. My posture has also improved. Olive has a great teaching style, always encouraging and motivating us to do well. She will makes sure you are using the correct techniques as to prevent injury. You do it at your own pace as you are the one that knows what your body is capable of. The relaxation at the end is great. The whole experience is fantastic and for me it is great escapism and good fun.

Fantastic experience: Olive is a great instructor. She explains everything in ways we can understand and makes it easy to do what is needed in the class. I always come away from it feeling better about myself. I would recommend the class to anyone and fully intend to return in September. Thank you Olive!

Fantastic experience: I would highly recommend Olive Keyes pilates classes, I have been going to her new studio classes in Lecarrow for a while now and love them. I have done many zoom classes too with her which are also excellent and they are delivered so professionally I feel like I'm in the room with her. She explains all the positions so well with great attention to detail and has a variety of classes to suit from real beginners or improver beginners to intermediate and right up to advanced where I am aiming for someday! The stiffness in my hip joints has improved and general core strength has improved with the classes. She's a great teacher, would recommend to anyone, of all ages, there seems to be a class for every level of ability.

Fantastic experience: Thank you Olive for an amazing experience the weekend at your Pilates Mindfulness and Wellbeing Retreat at Irelands Heartlands Retreats in Lecarrow, Co Roscommon. It was lovely to meet and get to chat with you and everyone with your welcoming light breakfast and refreshments before we commenced. It led to a great sense of fun throughout the day during the pilates and the fabulous outdoor guided tour of Mote Forest Conservation Park with Eillish Feely. I got so much from the day, the postural instruction, correct breathing, engaging pelvic floor and core muscles etc and the mindfulness meditation were perfect to finish off on. It was the perfect day, felt rejuvenated and replenished. Thank You

Fantastic experience: When my wife got pregnant, we knew keeping active was something we wanted to do. After some research and talking with friends, Pilates was recommended. We heard about Olive Keyes in-studio classes in Lecarrow, Co. Roscommon, and decided to join up as a couple. As it happens, I work at a desk all day and had noticed my posture being affected, so was looking to improve that also. Since attending the in-studio class, which has a mix of men & women, I've noticed my posture improve, and feel that I have a stronger and more toned core. Similarly I've noticed an improvement in my general flexibility, as recently I had picked back up running and noticed that in combination with the Pilates a marked improvement. We have now progressed to the intermediate class after completing the beginner class, and it's great to be able to continue that journey with Olive. Olive really creates a safe & fun atmosphere in the class, always encouraging and supporting us, but most importantly giving very clear instructions and guidance to ensure you are doing it the right way. One other part of the class I really enjoy is the stretching and mindfulness meditation at the end of the class, it really helps to relax and de-stress after putting in the work. Olive also does either in studio or online, so that can be convenient for those that can't attend in studio. I would highly recommend Olive and the class to others, especially if they are hesitant as Olive really takes the time and care to fully explain and demonstrate what to do!

Fantastic experience: Hi I'd like give big shout out to olive Keyes Pilates Athlone I've had lower back pain for near 40 years due to a fall as a nine year old I'm a carpenter by trade and have tried everything bar injections or surgery to manage the pain I've never wrote a review in my life but olive deserves one I've done nine classes with her and the difference it's made is huge her classes are fun and enjoyable but she also make you work hard she come across really well and she has her own back issues so she understands what people are going through they key is to stay at it so anyone with back issues give her a shout it could change your life thanks olive Keyes Pilates lecarrow Athlone

Fantastic experience: After hearing and reading excellent reviews of Olive Keyes online and in class pilates i have decided to write a review on google. First off, Olive is such a lovely person she is so accommodating. We as a family travelled quite a long distance to attend Olives classes in Lecarrow, Roscommon. It is not too far from Athlone, very easy to get too on a good road. We all had different ailments and complaints and Olives knowledge and understanding is excellent . Olive explains everything thoroughly and gives time for questions, never be afraid to ask a question Olive will answer any question you have. I personally was suffering terribly with sciatica,. The pain relief i had after attending pilates was great, Olive gave me excerises to do at home specifically for myself. I am now using my core muscles automatically to protect my back at work it took a little practice but in time it became automatic, my friends are telling me i lost weight, which i did not, i had toned up my waist and hips became noticeably slimmer. Olive explains everything so well so easy to understand. She is so accommodating if you cannot make a class she will do her utmost best to get you in at another day or time or if you like there are online classes. At the end of each class there is some stretching and mindfulness which really relaxes you and your muscles eventhough very well worked out arent sore after the stretches. I would highly recommend anybody to give Olive Keyes pilates a few sessions, she will do a great deal with you if you book bulk classes. She's a lovely lady well educated in her job. Thank you Olive for everything. We will be back..x

Fantastic experience: I joined the evening classes at Pilates Olive Keyes at the Studio in Lecarrow, Co. Roscommon in Jan ‘22 and have been a regular since then. The classes have greatly helped to improve my posture and I don’t suffer as much with neck, shoulder and back pain as I used to. The range of exercise through each Pilates class varies and I have found my core muscles improve week on week. Olive holds the classes at a good pace and her style for motivation and encouragement to me and other is first class. Thanks so much Olive !

Fantastic experience: I joined Olive Keyes in studio classes located in Lecarrow Co. Roscommon in September 2021. I hadn’t any previous Pilates experience and I was anxious to reach out and enquire about a class. Prior to joining my first class, Olive got in touch and went through any questions I had and what to expect in her class. This understanding provided me with greater confidence to join. In class, I quickly overcame any hesitations or anxieties I had. Olive is very attuned to her class and tailors it to meet and build on the ability of her clients. Through her wealth of knowledge, I understood the reason, and correct technique of each practice. She highlights simple techniques that can be practiced daily to improve posture, strength and flexibility. As I have a sedentary job, I can notice the benefits of these practice each day at work. In addition to a sedentary job, I would be a very inactive. However, Olive has an incredible supportive, motivating and encouraging teaching technique. I have continued to attend her classes and have progressed to an intermediate level. She has continued to meet me at my ability and supported and challenged me appropriately as needed. I thoroughly enjoy her classes which she always closes with stretching and a short mindful meditation. This adds a wonderful sense of self-care to her classes. Due to Olives classes I feel more attuned to myself and my body. I continue to attend Olives classes which I would highly recommend to anyone of any age or ability.

Fantastic experience: Really enjoying Olives Pilates class. A great way to relax but at the same time improving flexibility and posture. Over the last number of weeks I have seen great changes to my body. Olive has a great teaching style, always encouraging and motivating us. She will makes sure you are using the correct techniques as to prevent injury and encourages you do it at your own pace, as you are the one that knows what your body is capable of! The relaxation at the end is great. The whole experience is fantastic and for me it is great escapism. Highly recommend!

Fantastic experience: I began Pilates with Olive Keyes in Toberdan after suffering a back injury which left me feeling incapacitated and very vulnerable. Olive’s in-studio class was recommended to me by my physio. The minute I rang her- I knew I was in safe hands! For years I had been doing exercises without ever realising I was not getting into position correctly. Rather than helping my cause, I was in fact often times, causing more damage. Olive prides herself in giving very clear instruction, and guides her clients into poses in a safe and very deliberate way. After a couple of weeks, I found myself feeling much stronger in my body, particularly in my mid area. My back pain has gone and I feel much more confident in my movements . I also like the way Olive takes the time at the end of every class to stretch properly so you are not left with residual tension in your muscles after your workout. All round, this is an excellent class. Olive is passionate about what she does and has the right balance of making us clients work hard, but in a fun a relaxed environment.

Fantastic experience: Pilates Olive Keyes has improved my overall flexibility,posture & helped solve my lower back pain.Olive teaching style is very motivating,encouraging & she has very good attention to detail.

Fantastic experience: I have attended pilates classes with Olive Keyes since the end of 2021. I have found Olives clear instruction on posture and movement to be very beneficial particularly in upper arm and shoulder movement. The classes are very well paced and enjoyable,

Fantastic experience: Hello .I highly recommend olive keys pilates class .I go in studio to olive as I have prolapsed disc and degeneration. Olives class is remarkable . The knowing I'm in good hands puts my mind at ease .the flexibility and pain relief I have gotten from the classes is not what I expected. For anyone considering starting up pilates go ahead .give it a try .u will be amazed how ur mind body and spirit feels in such a short space if time .you have nothing to lose but alot to gain ..thank you olive

Fantastic experience: Iv been going to Olive Keyes men's pilates classes in Lecarrow for the past 6months, classes are enjoyable and well structured, with a good blend of stretching and strengthening,it has been very beneficial in improving my posture and strengthening my core for both work and my sport of choice , kayaking. It's also great as a form of exercise to get out of the house and get the blood going and relax the mind and body through controlled breathing! I would recommend to anyone, everyone would benefit from taking these classes

Fantastic experience: I started attending Olive's classes as a beginner in September. The initial focus is to learn the basics well and build from there. Her explanations are clear and she ensures that everyone in the class performs each move to the best of their ability and as close to perfect as possible. The level of difficulty increased gradually week by week as everyone's abilities improved however the basics were always reinforced and built upon. The classes are always uplifting and I always came away with a sense of achievement and progression. I intend to attend the next batch of classes in the New Year.

Fantastic experience: Olive Keyes is amazing!!! I just called to enquire about the classes and she took her time to explain and find out A bit about myself , looking forward to amazing online classes.

Fantastic experience: I have lower back pain for the last two years and have been to doctors and had an MRI. After three of Olive's classes the pain has all but gone. Olive explains each pilates move in detail and what it is doing to help your body. Olive's classes are small and personal. She gives fantastic encouragement to everyone no matter what your ability, you will definitely benefit from her classes. I have a child with a physical disability and so I do a lot of lifting. Going forward the classes will help with preventing injury and greater flexibility. We have a very busy house so I particularly enjoy the meditation at the end of class. I will definitely be continuing pilates with Olive and highly highly recommend Olive Keyes classes.

Fantastic experience: I have been attending in studio classes with Olive for the last few weeks. During that time my back pain has eased considerably in that I am more flexible and my joints feel less tense. My core strength has improved so much and I feel my whole body is more flexible. I really enjoy the stretching section during class and the class really is an enjoyable experience. Olive is an amazing teacher who caters individually to each participant in class depending on their injuries, pains etc. She explains and demonstrates everything so clearly and always makes the class fun and enjoyable. I would highly recommend Olive Keyes Pilates.

Fantastic experience: I have just completed my first 10 classes of Pilates with Pilates Olive Keyes at her fabulous studio in Lecarrow Co Roscommon. Olive is a terrific Instructor. She explains and give demos of all the movements and provides modifications to suit all abilities. Over a relatively short period I have found my posture and flexibility have improved and my core has become much stronger. Overall I feel much fitter. Olive is a great motivator and has an encouraging word for everyone. She also has a wicked sense of humour which means each class flies by. I leave the studio every week feeling relaxed and de stressed while also feeling every muscle group has gotten a great workout. Thanks Olive. Looking forward to more Pilates in studio and on line with Pilates Olive Keyes in 2022. I would highly recommend Pilates Olive Keyes.

Fantastic experience: Myself and my 15 year old daughter recently attended a Pilates and Wellness Retreat at Irelands Heartlands Retreats in Lecarrow, Co. Roscommon with Olive. We loved every minute of it ! The day started with Pilates Postural Analysis and Correct Pilates Breathing, how to engage the Pelvic Floor and Core Muscles, the correct way to stand, proper posture - we learnt so much. Olive is a true professional but such a positive, fun, motivating and knowledgeable person - my daughter and I really warmed to her from the very beginning. We went to lunch and really enjoyed the company of the small group - the laughing and stories at lunch time was such a welcome relief for my daughter and a welcome break from study/restrictions. The group were so lovely and friendly. After lunch we went on an organised guided tour in Mote Conservation Forest Park, with two local tour guides (Eillish Feely and Seamus Loch), who manged to keep myself and my daughter engaged with lots of stories and information on the local area. We returned back to the Pilates Retreat Center for our evening of Restoration Pilates class, we loved the gentle stretching and really learnt a lot of techniques that we will use going forward. The guided Mindfulness meditation at the end was just perfect, Olive obviously has years of experience and really knows her stuff. We left the beautiful studio feeling rejuvenated, replenished and energised. Its so hard to find someone like Olive, an expert in what she does but with such a warm and welcoming way about her. It was such a great experience for my daughter and I. I have already recommended my mum and and a group of her friends get in contact with Olive as I really think this is a day perfect for all ages! We will definitely be back.

Fantastic experience: Pilates by Olive Keyes in Roscommon is amazing. I joined Olive's pilates approx 10 weeks & I have to say it has been fantastic. I had lower back pain & am attending a chiropractor who advised me to take up pilates to help strengthen my back & improve my overall wellbeing. I googled best Pilates in Roscommon & Pilates by Olives Keyes came up. How lucky was I ..... The classes are great - Olive explains everything in detail & shows you how to do each move. I am thrilled with how much I have learned in each class. Also you can do all the movements/ exercises on your own making Pilates part of your everyday life. I have stronger abs, a stronger core & feel more flexible. The stretching sessions has improved my back pain, posture, hip & pelvic area. I have developed long neglected muscles so my performance in work has improved as I am not in pain anymore. I look forward to my weekly classes as it is "me time" & is a great de-stresser from my day. The convenience to having access to Olive's pilates classes online is wonderful. I can honestly say Olive' pilates has changed my life for the better. I can highly recommend Pilates by Olive Keyes.

Fantastic experience: I developed back problems during lockdown and my physio suggested Pilates and he recommended Olive Keyes. Once I contacted Olive she discussed with me in detail my current back problems before I commenced the zoom classes. The workout is just as good as in a physical class and Olive explains everything in detail and provides modifications to suit all abilities. I have noticed my core is stronger and have greater flexibility. I especially enjoy the meditation at the end of class. Olive is an exceptional Pilates instructor who is both professional and fun in class. I highly recommend Olive Keyes. Thanks Olive.

Fantastic experience: I started Pilates with Olive last August. I’m a teenager with mild scoliosis and I find that Pilates with Olive is a big help with easing my back pain. Olive has a very nice way of interacting with the people in her classes and explains everything very well. She has a genuine interest in our progression and wellbeing. Pilates with Olive has helped with my overall flexibility, core strength, posture and movement. The online classes make it very convenient as it only takes a minute to log onto the class. I would gladly recommend Pilates with Olive to people of all ages.

Fantastic experience: Olives online zoom pilate classes , well am glad I got recommended by one of our friend and I started the online pilate classes with olive. It's just couple of months now and I can see myself becoming more strong and my stamina is much better. I have a shoulder pain because of my work, posture and I couldn't use my right arm to lift normal weights like groceries etc but after starting pilates just in few weeks I could see the difference and now it's a while, my pain has dissipated. All credit goes to Olive ,she is an excellent mentor, and brilliant motivator. She concentrates on techniques and basics which helps you do things more effectively. Am very happy and have recommended by husband also to start too. Thank you olive for all the support, it's been a great experience.

Fantastic experience: During lock down I won a block of Pilates classes with Olive Keys with Midlands 103 radio station through the support local businesses . I have attended Pilates Olive Keys online classes on zoom I find Olive very professional very motivating encouraging and has time for everyone in the class. With the classes my posture has improved. I have toned up and can feel my core muscles when moving turning and walking. I really enjoy each class and love the meditation at the end of class I have signed up 4 another block of classes. Kate Meehan

Fantastic experience: Pilates Olive Keyes Online Zoom Live Classes Reasons Why I Attend Olive’s Classes - Olive is a lovely person, very encouraging, respectful, highly knowledgeable and always professional. - Under doctors advice, he recommended I perform Pilates to strengthen my back muscles and increase overall flexibility and posture. I have a bad back and left shoulder and flexibility wasn’t great. - Her live online classes are easy to attend, very discreet, she sends you a WhatsApp link to log in on Zoom from the comfort of your own home, all participants are muted and I clearly see Olive on video giving clear instructions performing the various exercises along with you, helping you along the way. Improvements and Positive Benefits - So far, so good. I’m delighted with my progress, my back, shoulder pain has dissipated and flexibility has greatly improved. - I’m more aware and conscious of trying to correct my posture walking, playing golf and in work to help myself. - My core muscles are getting stronger and I don’t feel like I’m walking around with a hump on my back. - I look forward towards the stretching and meditation towards the end of the class and I certainly feel great after Olive’s online live classes. I would highly recommend Olive if you wish to try Pilates at whatever level you may be and I will definitely be signing up again for my next 10 weekly classes.

Fantastic experience: Just finished a six week Pilates course of online zoom live class with Pilates Olive Keyes as part of our pre-season training with Raharney Camogie Club. A thoroughly enjoyable and tough six week programme which increased in difficulty as each week passed, I would highly recommend Pilates Olive Keyes based on the differences I experienced particularly in the areas of developing hip-flexor and hamstring flexibility, core and ab strength as well as full body stretching.

Fantastic experience: I found Pilates with Olive Keys because it was highly rated with google and I couldn’t recommend it more ! There is nothing missing from the zoom classes, Olive is kind always pushing you with the most positive way possible. My upper body strength has improved significantly.

Fantastic experience: I started Pilates Olive Keyes online Zoom classes live during lockdown to help with back issues. From the very moment I started, Olive coached and encouraged while giving a fantastic thoroughly professional class every time, always enjoyable also. She has a very caring attitude to her clients which in turn encourages greater personal contribution. One in a million, thanks Olive

Fantastic experience: I started zoom beginner Pilates classes with Olive in October during lockdown. I have a long standing back issue from an old injury. I drive a lot for a living and it got to the stage where I was in agony during long drives, the sciatica was unbearable. My doctor gave me pain killers to deal with the pain. Since starting with Olive the pain is pretty much gone and thankfully I don’t have to use the pain killers. She is a great instructor and explains everything very well, I am now in the advanced classes and really enjoying it. I m sorry I didn’t start Pilates at a younger age. I can’t recommend Olive highly enough.

Fantastic experience: Highly Recommended Olive Keyes Pilates Athlone Over a year ago i decided to try Pilates At first i was a little apprehensive but after a brief phone call to Olive i was sorted. Olive is thoroughly professional in her job. She demonstrates every exercise in every class Olive encourages and cajoles everybody to push themselves for the better and does it in an enjoyable way. Classes are enjoyable and continued through the pandemic via ZOOM. Try a class you will not regret it. Classes are available for all levels of ability. Nothing ventured Nothing gained. Padraig Johnson

Fantastic experience: During the first lockdown in March 2020 I started an online pilates class with Olive Keyes. I found each class really enjoyable while at the same time testing my abilities. I found all the postures and techniques of great benefit to maintaining my overall physical strength while at the same time not aggravating any injuries I have sustained over the years. Olive's teaching abilities and words of encouragement make her classes something I look forward to each week and her mindfullness techniques which are practiced after each class are a great way of relaxing especially during these strange times. I would highly recommend her as a practitioner.

Fantastic experience: Pilates Olive Keyes - Supreme Coach, super activity, Online classes every bit as good as the Face to Face ones! My experience from transitioning from the live class to the virtual live Pilates Olive Keyes Online classes has promted me to write a well deserved second review. When I wrote my first review I was a relative newbie to Pilates, though coming from what I thought was a good base. I quickly learned how low my base was! I wish I had discovered Olives Pilates Classes years ago. It has brought a whole new dimension to my life and fitness. A year later I feel my core strength has improved and has being fantastic for my overall wellbeing. In the past week, I've being thinking back on how much progress I have made in my first year with Olive. Whilst this is not yet evident in my other exercises as I am still recovering from a serious knee injury, I can see that when I started Pilates Olive Keyes classes there were exercises I could not do due to lack of core strength that I now find relative easy! I have found Olives excellent attention to detail, positive encouragement and support have helped me to do pilates exercises that I never thought were imaginable, although still challenging, but definitely well within my current capabilities. I have never suffered from back pain, and I am convinced that in doing Pilates with Olive I never will. This is one activity I really look forward to each week and has become an integral part of my life. Initially, I had fears that moving to Olives Live online classes would lessen the value and impact of the classes. But this has simply not been the case. Olive still manages to observe, guide and correct us in each class - to really coach! I have had some great coaches in my life, including an Olympic Coach of Coaches, and the incremental and progressive way that Olive has brought me and the rest of the class from our beginnings to now ranks Olive up there with the best I have worked with. I would highly recommend Pilates Olive Keyes online classes to everyone, as Olive is the best guide I have met in years!! Peter (For some reason my original review from just under a year ago has now disappeared. Pasting below) Really strengthens the core in a very 'functional' way! The right pace and progression. Olive knows her students abilities well. Having been involved in sporting and fitness activities most of my life I was looking for something to supplement my training. Little did I know just how neglected my core had been! Oliver's Pilates Classes have brought a new dimension to my life. One suitable for every ability and a must for all. Her classes are well paced, just the right level of challenging and always leave me feeling like that was one of the best investments of my time in the week. Highly recommended activity and even more highly recommended teacher!!

Fantastic experience: I've been attending Olive Keyes Pilates classes since Jan 2020 and due to covid now attend the online live zoom classes, which has worked out brilliant. I never need to miss a class if schedule changes kids and dog welcome on the mat. The workout is just as great as in the class and Olive always give modifications to allow for any injuries you have. The classes keep the pain in my shoulder at bay and are a great way to stretch out after working from home all day. An added bonus is a great nights sleep after the class. I cannot recommend it enough! Thanks Olive!

Fantastic experience: Started with Olive Keyes Pilates in September 2019 for to sort my sciatica back pain , after trying tens machines, Accupunture and pain killers . With lockdown in March , Olive created virtual online Pilates , which gave me a sense of comfortability in my own home using my laptop and iPad. She opened a whole new chapter of wellness and freedom , irresistibly linking turbulent times to feeling completely grounded. Zoom in the room is truly like having Olive as a personal trainer. Her techniques are excellent for any age group , so grab your mat and floor space for these amazing classes ! Thanks Olive

Fantastic experience: I strongly advise you to give PilatesOliveKeyes online Pilates classes a trial. I am retired Consultant Paediatrician, aged 74, reasonably fit, but with tight hamstrings and only moderate flexibility. I had attended Olive’s live classes at basic/intermediate level, and found them invigorating. Then came shutdown. I didn’t realise how much I missed the classes until Olive started her online sessions. Olive is sympathetic, and encouraging to each of us no matter what level we are at. She has a great knack of giving constructive advice to us as individuals and as a group. She tailors her advice to suit each of us; for instance, in my case “if you find this a bit difficult you can bend your knees,” while still satisfying those at a higher level. The classes benefited me in a number of ways: • Even though I am a bit outside my comfort zone, I always finish a bit breathless and with a smile of satisfaction. • Help me maintain a healthy mind in a healthy body. • Improve my flexibility as well as my core strength (nicely stiff Abs the following day!) • Something else to look forward to during the week. • Great distraction from the worries of life.

Fantastic experience: It can be difficult to find a teacher with a teaching that suits your way and in Olive, I have found it. I enjoy her step by step teaching with her reasoning for all our positions and the benefits of the flow of each class she has designed. I have been part of her classes for over a year now and I love them. I feel huge benefits in my balance and core strength and I can see week by week how I can hold my positions for just that little bit longer. I highly recommend classes with Olive. ......Teresa Nevin

Fantastic experience: I have been attending Olive Keyes palates classes for the past three years. I find them very beneficial to my overall wellbeing, the exercises have improved my core strength, balance and flexibility and I find the end of class stretching and meditation very relaxing. It is very convenient to be able to follow Olive's Online Virtual classes during the Covid 19 restrictions. Olive is always very professional and helpfull and I would gladly recommend her classes to anybody wishing to attend.

Fantastic experience: I started Olive's Pilates classes over 6 months ago and have attended both the in-person and online classes. The online classes are working out great. It's so convenient to 'attend' the online classes from the comfort of my own home. I use my laptop connected to a large TV and it feels like I am in the same room as Olive and other participants. We get through a lot in the 60-minute sessions: initial warmup and stretch, exercises for legs, arms, shoulders, back, and most importantly - core. Key stretching exercises are used throughout the session.No other exercises I've done before have produced the results I am seeing in terms of general tone, strength, and stability. Olive's professionalism and great attention to detail is very reassuring, I would highly recommend Olive's classes.

Fantastic experience: I have attended Olives Keyes Pilate classes both in class and online.Pilates Olive Keyes virtual online classes are just as good and I'm really enjoying them. I feel great after the class and it is so convenient as I can do them in the comfort of my own home. It is my hour and as well as toning up I am getting huge benefits from the wellness and nutrition tips that Olive highlights throughout the class. There's plenty of variety in the class and finishes with stretching, meditation and relaxation.It is excellent for both body and soul. Olive is an amazing person and Pilates teacher and takes time to explain and demonstrate the different techniques.She delivers a very professional quality Pilates online forum. I will be staying online with Pilates Olive Keyesas her classes are so fulfilling.

Fantastic experience: I've been attending Pilates classes by Olive since early 2019 and the benefits have been huge. Since Covid 19 restrictions I've been attending Olive's online Pilates classes via Zoom which are so convenient and safe, with no travel involved. Just need a laptop, tablet or phone and you can join the class from anywhere. During the class you literally feel like you are the only one in the class. Olive's attention to detail is fantastic and she is always encouraging and challenging in helping you get the most benefit out of all the techniques. Each class finishes with a stretching, relaxation and mediation session which is a joyous way to finish the class. The issues I had with my core and back pain have disappeared and my general wellbeing has greatly improved over the last year. Olive is extremely professional and friendly in the delivery of her classes. I would highly recommend Olive Keyes online Pilates classes to everyone. Go on, treat yourself to at least 1 hour of Olive every week, you won't be disappointed. Well done Olive.

Fantastic experience: For me, one of the really positive things to come out of the lockdown has been the availability of Pilates Olive Keyes online Pilates classes. I feel so fortunate to be able to have the benefit of Olive's virtual live classes from my own home. As ever, Olive has done all the technical preparation to set up and deliver a top quality online course that is easy to connect into and easy to follow. Olive 's classes combine an intensive workout with careful stretching and relaxation at the end to give a complete class. I feel less stiff, more flexible and stronger since I started Olive's online class. The benefits of a Pilates Olive Keyes online class last long after the class has finished because of the thorough workout that Olive delivers.

Fantastic experience: I have attended olives Pilates classes both in class and online. I truly enjoy the classes. Since starting the Pilates I have no back trouble which was an issue that affected my life for some time. I also feel more healthy. Olive delivers the class with a lot of enthusiasm, energy and positivity. I would highly recommend this Pilates class.

Fantastic experience: I started a course of pilates with Olive 2yrs ago with my colleagues and thoroughly enjoyed the experience. She has such a positive energy and it is very obvious she absolutely loves teaching pilates and sharing her knowlege with others. I have always had a very weak core and suffered with bouts of back pain for many years. Since rejoining Olive's pilates class online during Covid19 I have become so much stronger and have had no back pain. Olive is so helpful in giving small pointers on how to improve your technique by her super observation throughout each class (even when online). I would highly recommend her classes for anyone who wants to improve the core strength, body confidence or well-being. Give it a try - you won't be disappointed!

Fantastic experience: You would think that virtual classes could not be as good as real classes but they can.I’ve been doing online classes with Pilates Olive Keyes all summer and ‘actual’ classes prior to this so I feel qualified to comment. In actual fact the online classes have made gaining strength and taking time for yourself much easier. Popping into a free space in your house for an hour of professional instruction in a calm online setting is very accessible. I can feel and see the difference. I highly recommend Pilates Olives Keyes carefully crafted classes.

Fantastic experience: I have attended Olive’s Pilates classes in Ballinasloe for the last number of months. I really enjoy the class, the time and location are very convenient for me. Since I started I find that my posture and flexibility have really improved aswell as improved strength in my core!

Fantastic experience: Hi Olive is a great pilates teacher. I never tried pilates before and I really enjoy the classes and I feel better and stronger core. She helps a lot and adapts the level of the class perfectly so you can get the technique and then continue improving, as you are getting more experience.

Fantastic experience: I have been attending Olives classes for the last year and my strength and technique has improved so much in that time. Olive is an excellent teacher and is incredibly patient. She explains and demonstrates all of the moves really well. She constantly monitors the progress of the class to ensure no one is struggling. I would definitely recommend Olive’s Pilates class.

Fantastic experience: I have been attending Olive's Pilates class for a few months now. Since beginning I have felt an huge improvement in my body, my strength, my posture.I have suffered with back ache and a weak hip and have practically no pain anymore. I feel more flexible and stronger, both physically and mentally. I find the classes good for my body and soul. Olive is an exceptional teacher, she is very well educated on all aspects of the body and knows how to guide you. I love attending the classes and highly recommend them to friends and colleagues.

Fantastic experience: I started Pilates with olive in January of this year... having done nearly 10 weeks I have learned so much about my muscles and how to stretch properly, but most of all self care. I found in the hour I switch off from everything and just focus on myself, the hour flies by too quick at times I truly enjoy it. I will be returning for another 10 weeks before the summer rolls in. I highly recommend attending one of olives classes, you won't be disappointed.

Fantastic experience: With years of agonizing and excruciating pain ... taking all kinds of medication to ease the pain but the back problem was always there... I had tried everything physiotherapy chiropractor and a consultant who gave me advice and told me no operation can be done..he said it's up to me now to self-manage my own back pain.. at this stage I felt like giving up until I clicked on a website Olive Keyes pilates and said yes I'm going to try this..my last hope.. I had nothing to lose at this stage.. my first phone call to Olive was so inspiring..listening to her own story and the pain she suffered.. that I knew I just had to go to a class and see for myself.. all I can say now is thank you Olive.. I have never looked back.. I can feel the strength in my back improving so much..and the ease of Olive's classes makes me want to persevere and never give up.. there is light at the end of the tunnel ..and each day I get closer to that light.. never give up..thank you Olive

Fantastic experience: I started Pilates with Olive Keyes in September 2019. Olive is an amazing Pilates instructor, she takes time to explain and demonstrate the different techniques. Getting the correct positions is important to get the full benefit. I have noticed an improvement in my posture, greater flexibility, stronger muscles, more energy and a sense of wellbeing. I would highly recommend Olive Keyes Pilates. She is highly professional and her classes are also good fun.

Fantastic experience: I am attending Pilates Classes with Olive Keyes in Ballinasloe. I find the classes very beneficial to help my flexibility and muscle tone. I find it very helpful that I can attend classes at different venues if the class I have booked clash with my work. The classes are designed to suit all abilities and ages.

Fantastic experience: I really enjoy olive's Pilates class. She explains every exercise so well and is so helpful. I have done other Pilates classes with different people but olives is the best I have been to. I have noticed a great improvement in my back as I suffered alot with back pain before I did pilates. My stomach has also toned up.

Fantastic experience: Fantasic pilates instructor! Olive really makes sure you are doing the exercises properly. I have made great progress in just a few weeks!

Fantastic experience: Olive Keyes is so client focused, you feel a part of a family. Real friendly environment and motivating pilates instructor. I have been attending prenatal pilates to stay fit during pregnancy but also to relieve all the various aches and pains that come in second and third trimester. I feel the Olive offer an incredible experience and knowledge. ( I have done pilates classes elsewhere before i was pregnant and this place is head and shoulders above the rest). I always feel really well looked after and it was been wonderful for my body and state of mind. My mum also fell in love with pilates classes after i signed her up when she started having back pain. We just love how good this is. Expert teaching and nice finishing touches such as helping you with your poses, putting blankets on you at the end during lying down and making sure you are comfortable. I thoroughly recommend Olive Keyes. We are very lucky this is our local studio. Thank you dear Olive Keyes.

Fantastic experience: After years of back pain and eventually going through surgery. I found olive's classes a massive help in building up my core strenght and learning new techniques for stretching muscles that will not do damage to my back. Great class for anyone.

Fantastic experience: I have attended many Pilates classes over the years and I have found Olive’s sessions one of the best. There is a lovely welcoming atmosphere in her class. Olive herself is an excellent instructor and always gives clear and concise instructions. Each class is perfectly paced and I feel that I am getting stronger each week. I would highly recommend her classes.

Fantastic experience: I have just completed 10 weeks of pilates with Olive and really enjoyed the classes. I was a complete beginner and I thought that over the 10 weeks her lessons showed great progression. By week 10, I could really see and feel a huge difference in what I could do. Olive is clearly passionate about pilates and the benefits of it. She talks the exercises through clearly and demonstrates at each stage. I felt she was always mindful and encouraging of her students and highly professional at all times. I would thoroughly recommend Olive's classes.

Fantastic experience: I really enjoy Olive's Pilates classes, there is always a lovely calm atmosphere. Olive gives clear and concise instruction and encourages you throughout the class. I have become conscious of my posture and feel stronger and more flexible as result of classes.

Positive experience: I decided to try beginner Pilates, having never tried it before.I found the pilates classes excellent at strengthening my core muscles and the exercises are also excellent for my back.The workout that I get is better than any other that I have tried.Olive explains each exercise clearly & gives the class confidence. The class times fit in with busy schedules. I always feel that I have achieved a good workout the day after each class.I would definitely recommend Olives' classes.

Fantastic experience: I would highly recommend Pilates Olive Keyes. I am 7 months post partum and found these classes so beneficial. I've noticed a great improvement in my core strength, which has alleviated any back pain post partum. My flexibility is slowly improving thanks to the classes. Olive is a fantastic instructor, taking the time to ensure everyone is performing the movements correctly. The classes have a lovely relaxed atmosphere.

Fantastic experience: I was in beginners class and had no idea. I found Olive a brilliant teacher making sure you were getting all techniques right. I fell much more flexible and stronger, execelent for body and mind. I will be attending more classes. Thanks Olive

Fantastic experience: Olive makes her classes really enjoyable. Well explained exercises and techniques. I am more flexible after a few weeks in her class. I leave every session really relaxed. Highly recommended.

Fantastic experience: I took up Pilates with Olive about a year ago. My main goal was to increase my flexibility and strengthen my core in the process. In that time I have progressed from a beginner to advanced level. Olive's classes are very enjoyable. A combination of intense core workout and some stretching & mediation to finish means you come out feeling rejuvenated. Highly recommended.

Fantastic experience: Thoroughly enjoying the classes with Olive, I started with a 10 week beginner program and I am in an intermediate class now. I can definitely feel a difference in flexility aniiiililloi strength has improved. Olive is very encouraging and I would definitely recommend her Pilates classeii

Fantastic experience: Loving the pilates with olive. She is brilliant at teaching and really explains everything so well.

Fantastic experience: I am attending Olive's Pilates classes & would highly recommend them. I feel Olive is a master of Pilates & a very inspiring person. I have a nerve condition in my hand & I feel these Pilates classes have helped increase my overall flexibility & strength to allow me to do tasks more easily. Olive is a wonderful communicator & I feel her excellent explanation of the Pilates moves has given me the confidence to try some of these moves myself, the perfect start to any day. So if you are thinking of doing Pilates soon, I suggest you think no more & just sign up with Olive Keyes

Fantastic experience: I really can't say enough about this pilates class. I have been running for 5 years and recently had some back problems which was caused by weak glutes/ hamstrings so I was advised to try pilates. I contacted Olive and now 12 weeks in and I have no back pain at all. Olive is such a good instructor she really does know her stuff and whenever I go in and say I have a niggle or tightness she sorts me right out. I would 100% recommend these classes.

Fantastic experience: Olive's pilates classes are excellent. Olive gives great instruction on how to do each exercise and modifies each exercise to suit your ability. She is very encouraging and super at motivating you to try your best. I enjoy these classes as I do not necessarily need to be practicing between classes. Olive's pilates classes are extremely enjoyable and I hope to continue attending them!

Fantastic experience: I really enjoyed learning pilates with Olive. She was a great instructor, always very friendly and encouraging. She kept us working at a good pace and I definitely saw an increase in strength over the course. Would recommend to anyone!

Fantastic experience: I have just completed my first course of 6 classes with Olive & I feel my body has certainly benefited in strength & my mind has relaxed too. Olive is an excellent teacher who got to know us individually on the first evening & from there she ensured each of us had the proper technique at every stage before she moved on. I would highly recommend Olive who is a very patient, approachable & knowledgeable instructor & after each of her classes I always felt energised & toned.

Fantastic experience: Just finished 7 week programme of beginners pilates with Olive and I feel so much better, more flexible, more energy. Olive delivers a very professional class in a friendly atmosphere, very thorough in explaining everything and very focused on everyone in the class. I look forward to moving onto her intermediate class. She even provides the mats too!!

Fantastic experience: I love Pilates with Olive, we have a lunchtime class at work. Olive is fantastic. So patient, knowledgeable & clear. I really feel the benefits of class and week after week we are improving. Every muscle in your body is worked in Olive's class. The class finishes with a few mins relaxation, I would 100% recommend Pilates with Olive.

Fantastic experience: Started pilates 10 weeks ago with Olive and I've gotten great value from the classes. It strengthens your core and provides extra flexibility. After a few weeks I could actually feel the difference in strength and posture. Looking forward to the next 10 week programme. Thanks!

Fantastic experience: This is my second block of 10 week classes to attend with Pilates Olive Keyes. I was initially hesitant before going to the classes as my interpretation was that it would be very female orientated but I was completely wrong. There is a healthy mix of gender,ages and abilities. I suffer with severe back and nerve pain and the classes with Olive have significantly improved my ability to cope with my back issues , built my core and given me the strength and knowledge to build these exercises/stretches into everyday life. Olive is an excellent instructor and facilitator and can understand the needs of those in her classes with severe back pain after having suffered herself. Olive explains the exercises very clearly and explains the reasoning behind these which is critically important to know what the benefits of these exercises are and what muscles we are using. I would recommend anyone to give these classes a try, they are fantastic value for money (10 Classes are typically the cost of 2 Physio sessions!) and Olive's coaching and encouragement is very personal and motivating.

Fantastic experience: I’m loving attending Olive’s Pilates class. Olive’s a great teacher, very clear with instruction so you’re always getting the benefit of the exercises. She is super professional, friendly & approachable. I always come home after the class feeling relaxed and energised & looking forward to the following week. I’m feeling stronger in my core over time & really enjoy the stretching element also. Flexibility is gradually improving. I can’t recommend Pilates Olive Keyes highly enough!

Fantastic experience: Love my classes with olive. she is a wonderful instructor for a beginner. Very patient and kind and you learn something new every week. My core is getting stronger every week. Highly recommended her.

Fantastic experience: I really enjoy the Classes and found Olive excellent. I have back problems and find the class a great help. Olive is very helpful and kind and easy to work with. I enjoy the Pilates and would highly recommend Olive Keyes Pilates ☺.

Fantastic experience: This Men’s Pilates class is a great social gathering for me to meet lads I might not necessarily see very often. It’s brings guys together in a fun but beneficial way. The class has noticeably strengthened my core to help and enhance my ability to carry out every day chores in my job as a construction worker. Olive can’t do enough for us and is very approachable with regard to any queries we may have. Our final few minutes of contemplation and meditation in class every evening leave us very relaxed and send us on our way with clear heads ready to face whatever the world will throw at us. All in all I would highly recommend Olive and her Pilates class to anyone struggling with back pain or core issues

Fantastic experience: After having problems with my back in the past year, someone recommended Pilates......Olive’s classes have both strengthened my lower back and core which has greatly helped me at work and in my sporting activities. Looking forward to the next session in the new year

Fantastic experience: As arriving mid way through a coarse of classes With Olive’s , I found her very welcoming and Olive found out quickly about any back problems that she needed to be aware of so as not to cause injury, Olive kept a good eye on me not to over do it and to do it correctly while also keeping the other members tested and engaged in what they were doing, Olive has a wonderful way of making you do more than you think or want and after you really feel the benefits ,while all the time talking and encouraging each person to realize their full potential on each exercise , Looking forward to what Olive has in store for us after Christmas and Olive will have her work cut out for her with our bunch , but there is no better Woman to test, encourage and get results than Olive ‍♂️

Fantastic experience: Really enjoyed Olive's classes. She keeps the classes fun and interesting while giving you a great work out. Will definitely be attending again.

Fantastic experience: I have been doing patates for the past 7weeks with Olive I find it great for back pain and hip movement. I also find myself sitting properly at work. After a hard days work it is brilliant for de stressing. Olive is very professional and is very quick to correct any mistakes during class. I would highly recommend Olive as a brilliant teacher of Pilates

Fantastic experience: I had never tried Pilates before joining Olive’s class in September and I am a convert! The class is tough but A great way to unwind after work . I would recommend to anyone to give Olive’s class a try and you will reap the benefits!

Fantastic experience: Olive’s classes are very friendly and welcoming. They have improved my core and I feel more flexible. They have improved the quality of my work life. They are also an effective form of distressing. Olive is extremely accommodating in trying to suit everyone’s schedules. I would highly recommend her classes.

Fantastic experience: I love this class, it’s got the perfect balance of having a welcoming inclusive atmosphere and challenging enough to cause the ‘burn’!! Olive is a skilled facilitator and I would recommend to anyone.

Fantastic experience: Olive is an excellent teacher, very thorough and patient.

Fantastic experience: Really enjoying benefits from Pilates @ Olive Keyes. The classes have improved my lower back pain and back stiffness. An MRI scan I had recently highlighted facet joint syndrome. The Pliates classes have provided key exercises to target pain areas. Additionally I am now far more aware of correctional actions to basic sitting and posture. Thanks again to Olive for her thoroughness and professionalism. Tom D

Fantastic experience: Super Course - Olives Keyes classes have improved my trapped nerve in my neck right down my arm. After 2 MRIs - Olive's classes have given me relief from the pain. Not only that - I sit in my car with a stronger Core on my daily commutes. The classes have added quality and enriched my personal, work life. The meditation at the endd of each class has calmed my mind. Im 43 and commute 3 hours a day to work. I joined with my friend, having never done pilates before - and Olive is accessible 24/7 on a personal focus on my own ailment. I strongly recommend you to experience Pilates.. BUT choose Olive as a dedicated practitioner. Joe

Fantastic experience: I have recently joined Olive’s class in Ballinasloe and find her teaching technique really good. The instruction and direction helped me improve week After week as I continue to work in building up core strength. Every class is different so you will never get bored. Also the various options mean you can push yourself to your own ability as some moves I found tougher than others after recent surgery and enjoyed the variations so I could still work out.