TM Pilates

Fantastic experience: I recently attended a Pilates retreat led by Therese, and it was absolutely fantastic. The whole experience was restorative, energising, and beautifully organised. Therese has such a natural gift for creating a warm, welcoming atmosphere where everyone feels supported, regardless of their experience level. A friend joined me on the retreat who had never met Therese before, and she was equally impressed. She loved Therese’s calm, intuitive teaching style and how she explained movements so clearly. We both came away feeling stronger, more centred, and very grateful. If you’re considering one of Therese’s retreats or classes, don’t hesitate – you’ll be in expert hands. Highly recommend!

Fantastic experience: I attend Thereses classes which have really helped me with my sciatica pain. Recently, Therese held a retreat. She created a containing space for us to engage in resetting our nervous system. I would highly recommend Thereses overall. She has a beautiful energy and great knowledge!

Fantastic experience: A wonderful day at the Yoga Barn. Great Pilates in the morning and blissful yoga in the afternoon, all washed down with wonderful home produced food and chai - great ambiance and company too - the benefits of the day lasting long after the end of the day. Looking forward to doing it all again soon. Eileen Johnston

Fantastic experience: EXCELLENT, HIGHLY RECOMMEND

Fantastic experience: I highly recommend TM Pilates . I have been attending classes with Thèrése for many years now. Her relaxed manner and teaching abilities are second to none, her patience is extraordinary, I get so much out of her classes both physically and mentally. The classes are the highlight of my week.

Fantastic experience: I have been attending Therese’s Pilates class for a long time. The atmosphere of her class is welcoming and inclusive, making it easy for me to feel comfortable. Therese is an exceptional instructor, providing clear guidance and individualized attention to ensure proper form and technique. Each class is thoughtfully structured, offering a balanced blend of strength, flexibility, and mindfulness.

Fantastic experience: Therese’s in-person classes in Leighlinbridge are excellent and suitable for all levels. Would highly recommend to anyone interested in joining!

Fantastic experience: Excellent knowledge. Lovely person. Highly professional

Fantastic experience: Love, love the online class I do, after coming in from work it's great not going out again, Therese's class is brilliant , she is so nice and friendly and really knows her stuff!!!

Fantastic experience: Therésè’s Pilates classes are a “must-have” for your physical and mental health. Therésè provides classes for all abilities whether you are at beginner level or intermediate level and every class is challenging and different no matter what level you are at. If you have a hectic lifestyle her online classes are available for 24hours after each class if you cannot attend the class live. Her video library is an excellent addition to her services with a wide variety of classes in intensity and duration which again are great to suit a busy lifestyle. I would highly recommend any of Therésè’s classes as she is an excellent teacher and is very specific in her teaching so that you understand correctly each position and move. You will really notice a difference in your strength and stamina after even a few weeks under Therésè’s instruction. She is also excellent for one to one in person sessions to help with a strain or an injury or to increase muscle function and body strength after an illness.

Fantastic experience: Therese helped me to get my body back in shape after three pregnancies (2 X c-sections). I've been lucky to have Therese in a mum&baby class, Group Pilates and private lessons. Highly recommend! Suitable for all body types at any age or stage!!

Fantastic experience: I highly recommend the classes The instructor is very professional, attentive and friendly.

Fantastic experience: Fabulous fabulous fabulous.. excellent support and pilates classes.. can't recommend highly enough.. classes, video library.. everything works to suit the client needs

Fantastic experience: Have been doing in-person & online pilates classes with TM Pilates for several years, and can't praise them enough. Therèse always manages to strike the right level of class, and changes things up frequently to keep things challenging and interesting. Delighted with her extensive Video Library which Ive began using lately to take an extra class when suits.

Fantastic experience: There's is a fantastic teacher her classes suits all levels Her wealth of knowledge is profound

Fantastic experience: Therese‘s Pilates classes in person and online are fantastic. I recently got her online library too which is great for accessing classes anytime and anywhere! As someone who is new to Pilates she made it an easy transition. Couldn’t recommend her enough!

Fantastic experience: I have been practicing Pilates online with TM Pilates since 2021, and it has been the best decision I have made. Initially, I started attending live online classes to get accustomed to the teacher's routines. There are several advantages of attending TM Pilates. You can attend a live online class or opt for the recorded video to practice whenever it suits you, even in your PJs! Therese, the founder of TM Pilates, has recently created a video library to facilitate subscribers' busy schedules. The videos are updated frequently and cater to different levels of Pilates practitioners, and with a video library, there is no excuse for missing a Pilates class even when we are on holiday! The videos are of different lengths; sometimes, I have only 30 minutes free, and I can pick one of Therese's videos. Additionally, TM Pilates fees are affordable, unlike most courses, online and face-to-face. I had been doing Pilates for many years in Dublin before joining TM Pilates. Still, ever since I started practicing TM Pilates, I have been able to do activities that would have previously caused lower back pain. I have been suffering from a frozen shoulder for years that impedes my movements, which has improved quickly since joining TM Pilates. Therese, the dedicated teacher behind TM Pilates, is always ready to share her wealth of knowledge and experience with her clients, whether it is through email or phone. I consider myself fortunate to have discovered TM Pilates through a friend, and I can't recommend Therese and her customer-oriented business enough. Her dedication and commitment to her clients are truly commendable.

Fantastic experience: Thérèse is fantastic! I’ve done online classes, in-person classes and 1-on-1 and couldn’t recommend them enough.

Fantastic experience: Wonderful Classes& Theresa so good.

Fantastic experience: Friendly and accommodating to my condition. I’ve seen massive improvements in my posture and mobility over the course. Highly recommend to all levels. Thanks Thérèse

Fantastic experience: Thérese's retreat in the Yoga Barn was sheer bliss from start to finish. I thoroughly enjoyed every moment of it. I was so delighted that I had signed up for it. It was a great tonic. The location was calm and tranquil. The food was delicious. I'm looking forward to the next one already!