Laura's Pilates & Injury Therapy

Fantastic experience: I have been working out with Laura and her team over the last year both in person when possible and then virtually during the 3 Irish lockdowns. When I started I was a novice at Pilates, 65lbs heavier and suffering from a shoulder injury. During this last lockdown I have been doing both the mat and the fusion Pilates classes - alternating them daily. I feel like a new person. I have built up my core strength, regained most of the range in my bad shoulder and shaped those awkward bits. I don’t know what I would have done without Laura’s classes during our dark winter lockdown. I recommend alternating the Mat and Fusion classes. Good Luck

Fantastic experience: I highly recommend Laura's "Strong Moms" class. As a physiotherapist & mother of two small children, this class helped me to meet my goals of increasing my core & pelvic floor strength, decrease my back pain, improve my flexibility. The online class was perfectly convenient for the imperfect demands of working full time & family life. Laura is a brilliant teacher & is completely invested in helping her clients meet their goals & improve their wellness.

Fantastic experience: Can not recommend Laura highly enough, went above & beyond to accommodate me with my pregnancy pilates during lockdown. Class was fantastic & again altered each exercise to suit everyone, really helped with aches & pains

Fantastic experience: I attended Laura for Pilates classes. Found her studio very spacious and inviting. Laura is an extremely knowledgeable teacher who is very patient with her clients. I would highly recommend her to others

Fantastic experience: I have been going to Laura since 2014. In that time her experience & business has grown but the personal guidance & direction remains the same. I have found her and the team to be excellent. They really know their stuff and constantly strive to ensure you reach your personal goals. Classes are small, no more than 3, or you have one to one options. What I personally love is the option to mix & flex between mat and / or reformer, getting the best of both worlds.

Fantastic experience: I started attending Laura's pilates classes 2 years ago with the aim of strengthening my legs (especially knees) for long distance hiking. I also wanted to maintain and improve my flexibility. I found classes with Laura and her fellow instructors very enjoyable. It wasn't long before I was attending twice a week. I personally prefer the reformer machine as it makes me push myself more. My knees don't bother me anymore and my flexibility has improved. Laura and her team set up a WhatsApp group in order to keep us fit during lockdown. They send daily exercises and set 30 day challanges! Delighted that the class banter has continued onto WhatsApp too. Laura also has a more structured weekly mat class which can be enjoyed on Zoom or You Tube. This class is for all levels of fitness, as Laura gives alternative movements throughout the video to cater for the different abilities. Thanks to Laura and her great team for keeping us motivated to stay fit during lockdown. Susanne Ward, Liscannor.

Fantastic experience: I have attended Laura on several occasions for physiotherapy treatment, for my back. Laura is very professional & knows exactly how to deal with my injuries. I always get great relief after a session. I also attend her Pilates classes they are amazing. Can't wait to get back into them for the new year. Michele

Fantastic experience: I've only taken 5 of Laura's Reformer classes, and yet already I feel a greater functionality, ease and power in my body. I'm a physical therapist of some 20years and I'm terribly impressed. I can now sleep on my back as what would appear to be my psoas muscles, have lengthened and who knows what else has strengthened. Laura probably knows what!!

Fantastic experience: Reformer sessions with Laura were great. I was amazed how much I improved over the matter of a few weeks. Flexibility started to return and my persistent back ache evaporated. Highly recommended. Nick M