HoT Yoga Killarney

HoT Yoga classes are performed in a studio heated between 25 - 35 degrees celsius. Beginners HoT Yoga; Booking is needed.. Get moving with this class aimed for those new to Yoga and for those wanting a class with plenty of action and instruction, while being safe and effective in your practice. A 6 week series of classes where each week builds off the previous. HoT Vinyasa Flow; 60 Minute drop in class no booking required. Faster pace yoga connecting movement with breath. This class develops better movement, strength, concentration with a mix of sweat and serenity. HoT Power Flow; 90 minute drop in class. No booking needed. This class builds strength, stamina and flexibility through a challenging sequence of advanced poses.