Clifden Yoga for Healthy, Fit Happy People

Welcome to Clifden Yoga for Healthy, Fit Happy People, where we believe that yoga is not just a practice but a way to enhance your overall wellbeing. Located in the beautiful town of Clifden, Ireland, we offer personalized '1-1' private yoga sessions as well as engaging group classes designed for both beginners and intermediate students.

Our yoga sessions focus on the integration of movement, postures, breathing techniques, and meditation. This holistic approach helps foster better health, increase flexibility, and build strength and stamina. By embracing yoga, you can cultivate a sense of calm and peace that is invaluable in today's fast-paced world, helping you to alleviate anxiety, ease stiffness, and stabilize your emotions.

Led by our experienced instructor, Edie Moran, a qualified Hatha Yoga teacher, our classes delve into the depths of yoga, which aims to balance the body and mind while unlocking your hidden physical and mental potential. With regular practice, you will not only gain flexibility and strength but also learn to navigate stressful situations with greater ease and relaxation.

We offer tailored private instruction at a time that suits you best, ensuring that your yoga journey is personalized to meet your unique needs and goals. Whether you prefer the comfort of your home or wish to join us at our premises, we accommodate various options, including home visits and online classes.

Join our group class, 'Yoga Stretching Home Practice', held via Zoom every Thursday at 8 AM, or gather a few friends to arrange a class at your preferred time. Experience the transformative power of yoga at Clifden Yoga, where your health and happiness are our top priorities.

To get started on your journey to better health, feel free to reach out via phone at +353(0)86 821 7862 or email us at [email protected]. We look forward to welcoming you into our community!