Hot Yoga Athlone

Fantastic experience: Highly recommended - you won't regret it. Just let Tricia and Co do the talking and you’ll be in the best shape of your life in no time

Fantastic experience: I've been going to Yoga now for a year and I have seen great success since I've first started. Tricia is an AMAZING teacher and keeps pushing me to go further my comfort zone. I love it ❤️

Fantastic experience: Hot yoga at Healing hot Studio has been a transformative experience for me, particularly in my journey of injury recovery. Led by the incredible Tricia, whose expertise and gentle guidance have been instrumental in my healing process, this studio has become my sanctuary for finding relief from knee pain, back pain, and cervical pain. Tricia's approach is not only effective but also incredibly compassionate. Her precise instructions and polite explanations of each pose ensure that every movement is safe and beneficial, especially for those dealing with injuries. Under her guidance, I've felt empowered to explore my body's capabilities while respecting its limitations, which has been crucial in managing my pain and fostering recovery. The environment at Hot Yoga Studio is conducive to healing, with its serene ambiance and supportive community. The combination of heat and yoga has worked wonders for my flexibility, strength, and overall well-being. Even on days when my pain feels overwhelming, stepping into the studio feels like a breath of fresh air, offering me solace and hope. Whether you're dealing with knee pain, back pain, or cervical pain, I wholeheartedly recommend Hot Yoga Studio. Tricia's dedication to her students' well-being and the studio's nurturing atmosphere make it the perfect place to embark on your journey towards healing and restoration.

Fantastic experience: Can't recommend enough! Tricia and the staff at HYA go above and beyond for their customers. Always met with a warm welcome, and every attention and consideration to personal injuries. The classes, for me, are a perfect mix of yoga and physiotherapy, keeping both my body and my mind well.

Fantastic experience: Excellent guidance and corrections. Beautiful studio and friendly staff.

Fantastic experience: A fantastic community for beginners and more advanced. Great parking, cleanliness, and friendly. All of the classes are amazing, Tricia is a wealth of knowledge in the field and her classes have become a regular part of my routine. I always leave super happy and clear-headed, it has changed my life in the best way.

Fantastic experience: Hot yoga Athlone classes have made me feel so welcome and valued. Tricia understands each client so well, the improvements I've made in my lifestyle since I started yoga with Hot Yoga Athlone has been amazing. She is good for your soul. I would highly recommend ❤️

Fantastic experience: I'd highly recommend Hot Yoga Athlone. Friendly, welcoming, proffessionally run by high quality instructors. I'll definitely return next time I'm in the area. Glad I dropped in for the Base90 class to unknot myself after falling out of my usual yoga practice routine whilst visiting family in the area. Lisa who took the class was excellent. Her instruction was precice and she was equally good at spotting when adjustments to postures were needed and acknowledging when people had nailed it. My first time to try hot yoga and I really enjoyed it. The heat did make a positive difference and there were a few postures where I had some more movement and flexibility than my normal practice in air conditioned studios.

Fantastic experience: I genuinely recommend this place ! Hot yoga Athlone is an amazing place and Tricia is the best instructor you can have, she corrects your mistakes in order to avoid a bad position, she is always smiling and kind. I am a beginner and I never felt lost or judged but guided and supported. I really enjoyed going to hot yoga with Tricia, it’s challenging and liberating at the same time. I love this place, I’ll miss it. Merci beaucoup Hot Yoga Athlone !

Fantastic experience: I cannot emphasise how amazing Hot Yoga Athlone is. You have to try it! From the very first class to each one beyond that, Tricia and her team give the best yoga instruction, tailored individually, that you will encounter anywhere. Tricia’s expertise is unmatched and she explains every tiny to big movement that your body needs to make throughout the class to make it work for you. That’s the beauty of her yoga work, she sees where you individually need to adjust and adapt to get the best possible benefit from each of the poses and the class as a whole. Every time I finish a class I feel the improvement in my mobility, I feel more energised, calmer and restored and I’ve learned a little more on how I can improve my practice. Fantastic.

Fantastic experience: I am addicted to the place!!! Amazing atmosphere, professional teachers with years of experience. Always making sure that everyone is being looked after, remembering the names and all the injuries is not easy. I am delighted to be a part of the ‘hot yoga team’ and can’t wait to progress more and more! Thanks Tricia for all the support and for all the advice you give me each time.

Fantastic experience: I have been practicing Hot yoga with Tricia now for 9 months and she changed my body!! Thanks to her precision based classes and gradually going to more challenging classes i got the weakest parts of my body stronger while strenghtening the rest. I saw a direct impact in my surfing after only a couple of classes and never felt that confident on my board on the best waves Ireland has to offer. Tricia is a highly skilled and experienced teacher that will take care of your body and mind like we all deserve. Her classes are fitted for athlete, injured, strong or tight bodies and will have you fall in love with Hot yoga. Love the extra Benefits and challenge of the heat, it is definitely a workout. Thank you for this amazing year of yoga !! Thank you also to Lisa you’re an amazing and kind teacher ‍♀️

Fantastic experience: An absolutely incredible experience. It’s rare to find a yoga teacher that pays acute attention to every student and ensures every posture is held in such a way as to not cause strain or damage. A highly skilled, disciplined and warming teacher. Expect to be pushed physically whilst respecting the body. 10years practicing yoga and this is one of the best classes I have experienced.

Fantastic experience: A true asset to Athlone! Tricia is absolutely brilliant and a fantastic teacher who actually teaches you. A master at what she does & I left a better “yogi” than when I entered. I would travel across the country to attend her classes. Delighted to find such a special place. Felt safe, enthusiastic and energised ! Exactly what hot yoga should be like! Thank you so much Tricia !!

Fantastic experience: I've been warmly welcomed on the first seance. The teacher took really good care of me by asking a lot about my previous accident and recommended me the best position. I recommend that place

Fantastic experience: I am delighted. Suffer from back pain my hole life (since 12 years old today 35) the pain is gone. the commitment and dedication during the class and answering all the questions after class make this place and trainers extraordinary. Thank you you saved me!

Fantastic experience: I started hot yoga with Tricia 18yrs ago here in Athlone, I had done hot yoga in Australia and the UK prior to this for a number of years before meeting Tricia, I was blown away the first class I did with Tricia , her professional approach and attention to detail is outstanding, Tricia will always ensure that everyone in her class is getting the best results every time, Tricia is the best yoga instructor I have ever experienced. Highly recommend Hot yoga Athlone.

Negative experience: She seemed to be on my back the entire class about how I was doing it wrong. Of a class of 30 odd I was the only doing it wrong?? It was said to me by another member after in the dressing room so I wasn't just imagining it. Honestly would not go back or recommend to anyone.

Fantastic experience: Excellent hot yoga studio with top class instruction and guidance. The whole facility is fitted out to the highest specifications. Regarded by many as the best hot yoga studio in Ireland. If you are visiting Athlone and have never tried hot yoga before this is a great opportunity to try it, there is a drop in rate for non members.

Fantastic experience: The BEST Hot yoga studio I've ever been too! Tricia is a top teacher, she guides you every step of the way - no matter your level of practice, you'll be included. In every class I've felt both safe and pushed to my edge. This is the place where magic happens! ✨ Thank you Tricia for such powerful classes and fantastic studio. I can't wait to be back again soon!

Fantastic experience: Tough, brutally challenging - worth every minute

Fantastic experience: Ich bin unterwegs, alle Bikramyoga-Studios in Europa zu besuchen. Bis jetzt sind es über 150. Über dieses Studio schrieb ich: "Tricia Fleming, die vor viereinhalb Jahren ihr eigenes Bikram-Yoga-Studio in Athlone eröffnete, wird mir immer in bester Erinnerung bleiben. Erstens, wie sie mich willkommen heisst. Sie hat mich erwartet und zeigt die verschiedenen Räume, inklusive einem kleineren und einem grossen heissen Raum. Sie erzählt, wo sie schon überall unterrichtete, bevor sie dachte, ein eigenes Center zu eröffnen. Denn nebst den verschiedenen Studios in Dublin und jenem in Galway an der westlichen Küste, würde ein solches in Athlone – geographisch mitten auf der Insel gelegen – auch florieren. Sie hatte Recht. An diesem Dienstagmorgen erwartet sie eine ruhige Stunde; dennoch trainieren wir 14 Yogis: zehn Frauen und vier Männer. Tricia ist eine hervorragende Lehrerin, streng und sehr sehr genau; das ist der zweite Grund, weshalb sie mir stets in Erinnerung bleiben wird. Man merkt sofort, dass sie viele Jahre Praxis hat und das Unterrichten ihre Berufung ist. Einzelne Übungen hat sie ganz leicht ergänzt, um besser in die gewünschte Position zu kommen. Ihre Korrekturen sind bestechend einfach, aber wirksam."