Repower Pilates & Yoga Wellness

Fantastic experience: Wonderful end to the week came away feeling totally relaxed, rejuvenated and taller after evening of pilates reformer and yoga! Loved it will definitely be back. So great to have the Repower team in Bray! Orla

Fantastic experience: Visited Repower for the first time recently for a girl's night of mindfulness, pilates, and yoga. You feel welcome and comfortable the second you walk in the door. My body and mind felt amazing after leaving. It's run by lovely women who put out such good vibes and are experts in their field, which comes through as they lead their classes. Would go back and would recommend that others go. Namaste. :) x

Fantastic experience: I have been a loyal client of Repower in Bray for years, and I cannot recommend Rachael and her team (shout out to the wonderful Emer) highly enough. Their expertise, dedication, and welcoming approach make every session an incredible experience. Recently, I had the pleasure of attending a charity retreat organised by Repower, and it was nothing short of amazing. The event was thoughtfully planned, combining fitness, mindfulness, and community spirit—all while supporting a fantastic cause. Rachael and her team’s commitment to fostering a supportive community and their passion for holistic health are truly inspiring. I highly recommend Repower to anyone looking to improve their physical and mental well-being!

Fantastic experience: Ive taken a couple of classes here recently and have been really impressed with the wonderful space, and the dedicated team who are so knowledgeable and encouraging. Highly recommend!

Fantastic experience: I recently had the pleasure of attending classes at Repower Pilates & Yoga Wellness in Bray, and I couldn’t be more impressed. From the moment I walked into their serene studio, I felt a sense of calm and rejuvenation. The diverse range of classes, including Pilates, Yoga cater to all fitness levels and preferences. The instructors are not only highly skilled but also genuinely attentive, providing personalized guidance to ensure each participant achieves their wellness goals. Their holistic approach to health is evident, seamlessly blending physical fitness with mental well-being. I also appreciate their commitment to the community, as seen in their donation-based masterclasses supporting local charities like Purple House Cancer Support. For anyone seeking a supportive and enriching environment to enhance both body and mind, I wholeheartedly recommend Repower Pilates & Yoga Wellness.

Fantastic experience: I really enjoy my pilates class at Repower. Such beautiful surroundings with professional and helpful teachers.

Fantastic experience: Really enjoyed the Repower yoga experience in Kilruddery. Rachel was amazing and packed a lot in. The atmosphere was lovely between participants&in such a nice spot. Thanks Rachel!

Fantastic experience: I've been attending REPOWER for Reformer Pilates and Restorative Yoga Sessions for the past three months, and the experience has been transformative! The instructors are knowledgeable and attentive, and each session is a challenge but very manageable and rejuvenating. The studio's welcoming atmosphere and gorgeous views, make it a standout choice for anyone looking to enhance thier physical and mental well being. Having suffered with a chronic spinal condition for most of my adult life, it led me to habitually guard and protect my spine. I am floored (not literally!) at how the tailored exercises have not only strengthened my core, but also enhanced my flexibility and posture, meaning that I now move with greater confidence. I would highly recommend Rachael, and all of her fabulous team, to anyone seeking effective, supportive and personalised care for fitness and spinal health! Give it a lash... you'll learn how to roll with the punches... and the reformer! (A much stonger) Melanie.

Fantastic experience: Great place! Run and operated by passionate people that are always there to help and make your fitness journey a joy. The Functional Fitness class is highly recomended. It has helped me move and do more everyday for longer without feeling fatigued. I am feeling and seeing the changes in my body after just four weeks.

Fantastic experience: Good afternoon everyone Just wanted to let you know that A few of us went to @Rachel Davis yoga/dance class in Kilruddery last November and it was fabulous We came away energised, laughing and healthy afterwards - I highly recommend any of her classes

Fantastic experience: I’ve been attending Repower Reformer and Mat Pilates classes for years now. It is the one thing in my week I try hard to protect because I get such enjoyment from my time there. Rachael and the Repower Team are knowledgeable, motivating, and always take the time to ensure everyone is using proper form, which makes all the difference. The atmosphere is welcoming and supportive, making each class feel like a personal workout experience. Whether you're a beginner or advanced, the classes are designed to meet you where you are and help you progress. I leave each session feeling energised and empowered. I highly recommend these classes to anyone looking to improve their fitness in a fun and effective way.

Fantastic experience: I attended Repower for a 6 week series of 1:1 training with Rachael before taking on the biggest physical and mental challenge of my life, climbing one of the worlds 7 summits, Mount Kilimanjaro in Africa. From the first time I entered the studio Rachael put me at ease and helped me not only physically but mentally working with me through various scenarios that were concerning me. I 100% recommend Repower and put my summit success largely down to Rachael and the work is did with her. Thank you for your gentle encouragement and wishing you many, many years of continued success.

Fantastic experience: Fantastic service, lucky to have it near us. Rachael and her team got me back up on my feet again after a bad ankle fracture. No just about rehab, its about holistic healing !! Thanks

Fantastic experience: What a beautiful studio and kind caring tutors. Try it you won't be dissapointed;)

Fantastic experience: I had a fantastic experience with Rachael,my physiotherapist, who is also a skilled Pilates instructor. She was incredibly knowledgeable and attentive during my physio sessions, really helping me understand and work through my injury. Her Pilates classes were equally impressive, blending strength and flexibility training that complemented my recovery perfectly. She has a warm and encouraging approach, making every session enjoyable and effective. I highly recommend her to anyone looking for a top-notch physio and Pilates instructor!

Fantastic experience: Rachael is a superb teacher and coach. Great at pushing her clients just enough - but backed with incredible knowledge and such an educator. Would highly recommend!

Fantastic experience: I have been a client of Repower for about 10 yrs now. As someone who came with disc issues in my back the relief, strength and mobility I have gained is wonderful. I wouldn't be doing half of what I do if it wasn't for Repower. The staff are so knowledgeable and approachable I never feel unable to ask a question. Thank you for all you do.

Fantastic experience: I joined Repower a month ago and loving the classes. Teachers are so professional & enlightening. Everyone should be doing Pilates to prepare for our older years.

Fantastic experience: I started Reformer Pilates classes with Repower in early January. I am already feeling huge benefits from these classes in terms of strength and flexibility. I look forward to every class. There is a really lovely welcoming atmosphere and a sense that everyone can go at their own pace while still being challenged and pushed by the instructors in a very supportive way. My only regret is that I didn’t take the plunge and start this journey sooner! I can’t recommend Repower highly enough.

Fantastic experience: 6 months ago I began doing Pilates with Rachael, hoping to regain some level of strength after a serious bout of illness. I was feeling down and disheartened. I’m delighted to say I have regained a level of strength & tone that amazes me! I feel better than I have in years!! I really enjoy the sessions and Rachael is very supportive & encouraging.

Fantastic experience: My new found freedom!! This place is your go-to if you are looking to understand your body a little deeper. Their reformer classes are something I really look forward to. My teachers Emer and Sorcha are fantastic and really work hard with me towards my progress . One of the best massage therapies I have received from Rachael, she really understands the body and the breath and I felt so rejuvenated. Give the Reformer a go and you will likely not letgo of it ;) Thank you team for all the work you do.

Fantastic experience: Rachael has looked after my rehab for any and all injuries I have had through the years, and is the best in the business. Remedy is a one stop shop for diagnosis, treatment and rehab plan. I leave every visit with a genuine appreciation for how much better my body moves, and armed with the knowledge for what I need to do to reduce and/or remove risk of injury reoccurrence. Have also supplemented my rehab plan with Reformer Pilates classes to support preventative maintenance. 5 stars all the way ⭐️

Fantastic experience: I’ve been attending Remedy for over 10 years. It’s the only place where you can receive holistic treatments for body and mind, Pilates - mat and reformer, different types of yoga - face and body, physiotherapy and well-being talks and retreats etc. Rachael and her superb team ensure your body and mind are well looked after at all times. Recommended by Doctors etc. I wouldn’t go anywhere else. I just love going to Remedy!

Fantastic experience: I have been attending Remedy regularly for the past 10 years for pilates and on occasion physiotherapy when needed. Even in a group class environment, experienced teachers ensure that pilates exercises are tailored to my needs and that I have the correct bodily alignment for each exercise. I find the staff at Remedy to be friendly, supportive and welcoming and they are truly passionate about what they do. Pilates keeps my body fit and strong and knowing that I am looking after my future self as I age gives me peace of mind.

Fantastic experience: I started Reformer Pilates with Emer about a year ago and I couldnt believe how much i enjoyed it. Using the machines gives pilates a whole new feel. I am now 7 months pregnant and have been able to keep up the classes with the help of the team just altering certain exercises for me but their knowledge and expertise ensure that I am still getting a 5 star workout within the range of my ever changing abilities as the pregnancy goes on! I would highly recommend Remedy to everyone!

Fantastic experience: Being a gym lover I never thought pilates would be for me, how wrong was I. Under the professional guidance of Rachael, I quickly discovered my body's weak areas from having the ability to focus on the smaller range of movement. Resulting in allowing me to feel and see the benefits on Remedy Pilates. Remedy Pilates is a must for everyone to allow you to keep moving and remain flexible.

Fantastic experience: I joined the functional movement (stepping stones) class a year ago. I was recovering from surgery and had limited range of movement in my arm and shoulder. Since then, I have gained flexibility, confidence in my body and I am fitter. The classes are adapted to us, and I feel safe in Rachael's hands. I trust her knowledge and experience and know it's ok for me to do all the movements. I love Rachael's class not only because of the exercise and the beneficial effects I see on my body, but also because she is always smiling and laughing throughout the class. She always lifts my spirit, just by being her. In the very dark days, she really helps bring some light. She's such a wonderful and kind instructor. I cannot recommend Remedy highly enough.

Fantastic experience: I have been hiking all my life and love the outdoors. However about 4 or 5 years ago I started experiencing tightness and pain in the back of my legs as well as an awful heaviness. I have been to several physiotherapists, had massages, asked my G.P. and Rheumatologist (I have Rheumatoid Arthtitis) for advice, but only got very short term relief no matter what I tried. So I decided to try Pilates and enrolled in Remedy for mat classes. I now do one mat and one reformer class weekly. I have also had 4 physical therapy sessions with Rachael and the difference in my legs is nothing short of miraculous. There is a spring in my step which I haven't had in years and the pain has practically disappeared. The physical therapy in combination with the classes have made a profound difference to my physical condition that I didn't think possible. Rachael, Karen and Deirdre are fantastic teachers. The classes are small with lots of individual attention and instruction. I can't recommend Remedy highly enough and am so grateful to Rachael and all the team.

Fantastic experience: A fantastic team who developed a customized programme for a group of us from our Golf Club. Would highly recommend Remedy. So much so that I have signed up for another 10 week program and intend to continue the classes indefinitely. Also used their Physio service due to a leg injury. Couldn’t have been looked after better. Reasonably priced for the professional service you receive.

Fantastic experience: Lovely studio Great instructors Excellent for golf ready fitness

Fantastic experience: Rachel, Deirdre, Karen, Carolyn and the entire team at Remedy have done an incredible job creating a custom pilates programme for a group of golfers from my club. The feedback from our group has been brilliant, with everyone really enjoying the sessions, and getting an enormous amount out of them. Couldn't recommend them more.

Fantastic experience: Remedy Pilates is an exceptional Pilates studio offering both mat and reformer pilates. Class sizes are small which ensures personal attention throughout. They use an app for booking classes and facilitate a catch up should you need to cancel a class which is extremely handy. Rachael and her wonderful team of instructors provide excellent, holistic care. No two classes are ever the same! Couldn’t recommend Remedy enough!

Fantastic experience: Great studio with fabulous instructors who are knowledgeable, warm and welcoming. Highly recommend!

Fantastic experience: I am currently attending Remedy Pilates once a week and have been for the past 2 years. I look forward to my session every week. It’s amazing what 1 hour a week can do for you! Rachael and her girls are all amazing! They listen to each individual persons needs. As a result of my classes I feel stronger which is amazing!! As a mother to 3 young kids its vital to keeping up with them!! I couldn’t recommend Remedy Pilates high enough!!

Fantastic experience: I just love my weekly visits to Remedy. The Pilates instructors are excellent, so thorough and mindful of everyone's different abilities. I have learnt so much about body strength and stability since taking up Pilates in Remedy and never ever feel nervous about overdoing it with my joints as they spotted my hypermobility straight away. All of the staff are so welcoming. Rachel you sorted out my shoulder. Thanks so much. Emer McFarlane - Acupuncturist, Greystones.

Positive experience: I've been doing Pilates at Remedy for around 3 years now (including pre-and post-natal classes), and I really feel the benefits. Knowledgeable instructors, enjoyable classes and a good variety of equipment and exercises so it never gets boring!

Fantastic experience: As a result of a back injury which I sustained in January 2013, I was advised by my GP to try Pilates to aid my recovery and maintain flexibility. I joined Remedys in March 2013 doing 1 mat class a week which proved to be very beneficial to my recovery, I have now progressed on to doing a reformer class weekly. My experience with Rachel and her staff from day one has been second to none the professionalism and attention to detail that was tailored precisely for my recovery and maintenance needs. I would highly recommend Remedy Pilates.

Fantastic experience: I have been attending weekly reformer Pilates classes in remedy for the past 3 months and I find it really amazing. The teachers are very experienced and provide individual attention throughout the class. It has worked wonders on my lower back pain. I would highly recommend it.

Fantastic experience: Fantastic classes & teachers. Very thorough & patient with beginners, getting everyone comfortable and up to speed in no time. Highly recommend for beginners.

Negative experience: I will never be going back to Remedy for physiotherapy. I have been going on and off over a few years. Previously each session has lasted 45-55 minutes which includes discussion of the problem, assessment, massage and then going through recommended exercises. Yesterday I was surprised and appalled to be charged €55 for 30 minutes. I have never had this happen before at Remedy or with any other physiotherapy session. If I had of known beforehand how short my session was going to be, I wouldn't have agreed to it. Until today, I was unaware of the possibility of a session under 45 minutes. I don't understand how 30 minutes was deemed an appropriate treatment time when I came in with both knee and back pain. Perhaps my appointment was cut short to accommodate more appointments in the same evening. Whatever the reasoning behind it is, Remedy have lost my custom. *EDIT* My appointment was on Monday evening. It's Thursday morning and I still have not received an email with my list of physiotherapy exercises.

Fantastic experience: I was very impressed by the team at Remedy and the success of my treatment.