Yoga Kilkenny

Fantastic experience: It's taken me a long time to try Yoga but I couldn't have asked for a better introduction to it than with Caitriona . The constant observation and encouragement to each person makes it such a positive experience. I want all my family to give it go now.

Fantastic experience: Catriona is so patient and helpful. Her yoga class for me was about mobility and relaxation, learning to be mindful. So enjoyable. Highly recommended. ⭐⭐⭐⭐⭐

Fantastic experience: Great teacher..look forward to going to class every week.

Fantastic experience: Fantastic yoga class, was so relaxed leaving, would recommend this class to all.

Fantastic experience: Catriona's yoga classes are very calming, and restorative, over the last six months that I have been taking lessons my posture has improved and I no longer experience aches & pains from sitting at a desk all day. Catriona is a very experienced yoga teacher , she explains all of the poses very well and is very patient.

Fantastic experience: My yoga experiences with Catriona from YogaIreland have been physically and emotionally rewarding. Degrees of intensity are balanced with an equal sense of release. I have found benefits to be deep and long lasting. Thank you for what you give to us in your sessions Catriona. Namaste Christine

Fantastic experience: On a friends recommendation, I went to Catriona’s yoga class last Tuesday morning. As I am a business owner, working for myself with a young family, I had overwhelmed. Catriona made me feel very welcine. She checked that I didn’t have an injury or problems with my back. After I told her that I did have a little niggle down my lower back, she suggested I do the exercises up against the wall. I felt no pressure at all on my back. I found the exercises moderately easy at first but got harder as the class progressed. She corrected my posture and aligned my feet where they should be so as to avoid any injury. She taught me breathing exercises and I was very surprised at how chilled out I felt after it. I found Catriona to be very pleasant and friendly through the session. At the end of the class we were told to lie down with a blanket As I forgot my blanket she kindly loaned me her jacket. I felt so relaxed, I nearly fell asleep. I would recommend this yoga class to anyone that needs time out for themselves and some self. Catriona contacted me the next day to see how I was and suggested I continue the breathing exercises.at home. She followed up with a you tube tutorial for me to look at. Whenever I feel stressed, I love that I can practice these breathing exercises at home or in the office. Yoga class will be a regular routine for me now and I’m already looking forward to the next session.

Fantastic experience: Absolutely love Catriona's yoga class. My job provide ithe class every Thursday and I never miss it. I'm not the most flexible person in the world but Catriona is patient and very attentive to your needs. Would highly recommend

Positive experience: We have employed Caitriona in the Stadium for the last 18 months. She teaches yoga to our staff once a week and it has been a huge success. Caitriona has a great way with people and is very encouraging and helpful to everyone. She is very intuitive and structures the class to the needs of the group rather than sticking to a rigid schedule , and in doing so ensures that everyone gets the most benefit from her classes. The yoga classes are immensely popular and this is due to a great teacher. I would be delighted to recommend Caitriona to anyone.

Fantastic experience: I have been doing yoga with Catriona for the past year. Catriona is a fantastic teacher, always ensuring every pupil gets the best from each class. I have really felt the benefits this past year, especially with my lower back pain. I wish I could attend class every day.