Powerhouse Gym

The Powerhouse in Portarlington, Co Laois offers fitness classes, personal training sessions, and more.

When it comes to fitness, everyone has specific needs and goals. We offer competitive prices and assessment of each new client on a one-on-one basis. We work with you on healthy and balanced lifestyle choices so you can make sustainable changes and reach your goal.

Come join our high intensity stationary cycling class. It’s a great workout with low impact on your joints. Spinning sessions includes varying intensity levels that provides great cardio and strength training. Mondays, Wednesdays and Fridays 

Expect fast results - our trainers and your fellow group members will push you harder than you would usually push yourself - after all, the Bootcamp was originally inspired by military training.  Bootcamp sessions available at Portarlington RFC.

We place a high value on injury prevention. Our coaches are trained to teach the movements correctly and keep a constant eye on participants during classes to check the use of equipment and exercises, for increased flexibility and increase of muscle strength.

Since I joined Powerhouse I have increased my fitness and overall well being. Before joining here my motivation to move was at an all time low. I come from a very sporty family and used to be an athlete years ago, but the kids came along and life happened. It’s really great to join a community where people motivate and support each other to reach even higher goals than what they started out with. The guys are well qualified and I am really glad I joined here!