Estelle Birdy Yoga

Fantastic experience: Fantastic yoga class. Estelle is such a great teacher. Very knowledgeable, warm, funny and excellent at guiding the group through the moves. The atmosphere in the class is always friendly and chilled - not arsey at all! I always feel both energetic and relaxed after a class. Classes are flexible so if you can't make one you can go another day instead. Great value and the Wisdom Center is lovely space. Cent recommend enough.

Fantastic experience: A great class. Estelle is an amazing teacher who guides and supports you throughout the class. The calmness and meditation practice during the classes are amazing, it takes you to such a peaceful place within yourself. Would highly recommend the classes and the venue for the classes are just perfect. I look forward to going every week. Well done Estelle!

Fantastic experience: Estelle is a brilliant yoga teacher. Her warmth and sense of humour permeate the classes and add to the benefits of the great routines she takes us through in this lovely venue. No matter how you feel when you arrive at the Sophia Centre, you leave feeling relaxed, invigorated and that the world is a better, kinder place. I can't recommend Estelle enough!

Fantastic experience: Great workshop!

Fantastic experience: A friend recommended I tried this studio. I found a calm and focused atmosphere. The Teacher appeared very knowledgeable and I was stretched slightly beyond my comfort zone - excellent. Great city centre location and great value. Definitely recommend.

Fantastic experience: An oasis of calm in the hustle and bustle of the city. A beautiful space, amazing classes, experienced teachers and quality yoga. A welcoming and warm atmosphere. Well worth a visit!