Ayurveda with Ciara
Information about Ayurveda with Ciara
Ayurveda with Ciara is your gateway to holistic well-being located in Kilkenny and the South East of Ireland. As a certified Ayurvedic Lifestyle Consultant and Yoga Teacher, Ciara provides a unique blend of ancient Ayurvedic wisdom and modern health practices designed to enhance your overall health and vitality. With a focus on personalized treatments, she offers Ayurvedic consultations, a variety of rejuvenating massages, and a comprehensive range of therapies tailored to meet individual needs.
Founded on the principles of Ayurveda, which dates back over 3,000 years, Ciara's approach involves understanding your unique constitution and lifestyle. During consultations, she employs pulse and tongue diagnostics alongside a detailed health history to evaluate your Dosha and identify any imbalances. This personalized assessment allows for tailored recommendations on diet, lifestyle changes, and herbal remedies to help optimize your health and restore balance.
Whether you are seeking relief from stress, assistance with chronic health issues, or simply wish to improve your overall well-being, Ciara's treatments are designed to promote harmony between body, mind, and spirit. Experience a variety of Ayurvedic treatments such as Abhyangam — a full-body massage utilizing high-quality warm oils, Ayurvedic Foot Massage which stimulates key reflex points, or Podikizi using herbal powders for a revitalizing effect.
In addition to Ayurvedic treatments, Ciara is a skilled yoga instructor with over seven years of experience, offering classes suitable for all levels, including specialized sessions for children and corporate groups. Her qualifications include a 500-hour Hatha/Vinyasa certification, as well as specific training in yoga for sports. Whether you're a beginner or looking to deepen your practice, Ciara’s classes foster a serene environment where every participant can find balance and peace.
Join the growing community at Ayurveda with Ciara to discover the transformative power of Ayurveda. Book your Ayurvedic consultation or yoga class today to embark on a journey toward improved health, relaxation, and inner harmony. Visit Ciara at her professional setting in Kilkenny, where her passion for wellness meets a profound understanding of your personal health journey.
Services, Machines and Guided Classes
Ayurveda with Ciara: Opinions
Fantastic experience: I had an Ayurvedic full body oil massage, a Podikizi massage and an Indian head massage with Ciara. All massages were excellent. She is very professional and her approach is authentic. Her massages are strong yet gentle and I left feeling pain free and very relaxed. She uses nourishing herbal oils which left my skin feeling soft and very nourished. As an Indian national who has experienced many Ayurvedic massages in India, I would absolutely recommend Ciara whose approach is comparable to the best massages I received in India.
Fantastic experience: Delighted to have found Ciara. She is very knowledgeable in both Ayurveda and skin/facial treatments. I’ve had a number of consultations with her where she used her Ayurvedic medicine skills. I’ve also had the most fantastic facials from her. All using natural products that nourish and enhance the skin.
Fantastic experience: Lovely session with Ayurveda with Ciara. I will definitely be going back. Thank you Ciara
Fantastic experience: I have been attending Ciara's yoga classes since late 2018. Ciara is a warm, kind and helpful teacher. Her classes are varied, challenging, enjoyable and relaxing. I would recommend her.
Fantastic experience: Went for yoga class Thursday evening at Ayurveda with Ciara I'm total beginner, the class was great really enjoyed it ,and I felt great the next day ,ciara is very good at guiding you in the class no rush,,,, I also got a massage from ciara Ayurveda massage which was really nice to top off a weekend of relaxation, I'd highly recommend anyone to try yoga with ciara.
Fantastic experience: Had an amazing massage yesterday and I am really feeling the benefits today.
Fantastic experience: She is just the best!! Start Yoga and Ayurveda therapies to heal or maintain yourself naturally. Physically or mentally!!
Fantastic experience: Great experience with Ciara whom is very professional and lovely lady with a great energy. You won’t be disappointed. Thank you.
Fantastic experience: I had the pleasure to meet Ciara in Varkala, India. I had an amazing Yin yoga class and also an ayurvedic massage with her. During my stay I tried out several massage places and came to the conclusion that I just don't love Ayurvedic massages - and then came Ciara! By far the best massage I got. She is so gentle & caring and makes sure that your needs are fit. Also, her yoga class was amazing. She read the energy of the group just perfectly and again - adapted to what the group needed: a beautiful Yin Yoga session where everybody left full of love and new energy. Thank you so much, Ciara!
Fantastic experience: Ciara bas been a fabulous yoga teacher the past week in Morocco. She has such a lovely voice and did the most perfect post-surf stretchy yin! Really good yoga knowledge and I def feel more balanced and flexible for the classes. I also had an Indian Head Massage which was so relaxing. It was amazing how the music was in sync with what she was doing. It felt amazing. And the neck massage to finish. She has healing hands! Definitely rejuvenating after a week of surfing and I look forward to crossing paths for a treatment and class in future
Fantastic experience: I had a consultation and hot oil massage with Ciara. I changed my way of eating to what she recommended and I’m already seeing improvements. The massage was different than other types of massage. Ciara was working every part of your body with invigorating strokes. I felt great after it and my skin was beautifully soft for days ❤️✨
Fantastic experience: Had an Ayurveda facial and head massage with Ciara - my skin felt & looked supple. Can't wait for the next one. Ciara is a great therapist & very skilled. Thanks Ciara - it was very different & really invigorating. Loved the smell of the herbs also - divine.
Fantastic experience: A very enjoyable and relaxing experience was had at Ciara’s yoga classes. She makes everyone feel comfortable regardless of your yoga experience. I would highly recommend her classes. Thanks Ciara
Fantastic experience: I had the pleasure of receiving the head massage, face massage, foot massage and facial from Chiara and was very pleased with the treatments. The head massage was especially great as it improved my sleep a lot. She's a very good therapist, made me feel at ease whilst being there and I highly recommend her to anyone looking for authentic ayurvedic treatment. :)
Fantastic experience: Ciara is an excellent yoga teacher. I really enjoy her classes every week, especially the outdoor ones. Ciara is a very warm and friendly person and you can feel her positive energy throughout the session. I always come away feeling relaxed and grounded. Namaste
Thanks so much Jeanne. I always enjoy your lovely presence at my yoga class and the positive energy you bring to our space. I’m looking forward to sharing my yoga practise again with you soon Namaste ♀️
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