Ríonach Yoga

Fantastic experience: I had the most gorgeous summer completing my 200hr YTT with Rionach. Rionach made me feel right at home, spoiling us with hospitality, kindness and warmth! I loved learning all tips and tricks and greater depths of knowledge in very accessible language and teaching. Could not recommend Rionach more!! X

Fantastic experience: I had the opportunity over the summer to complete the 200 hour Yoga Teacher Training with Ríonach. I would recommend the training to anyone interested in deepening their knowledge on yoga and specifically the Ashtanga / Mysore style. Whether you intend on becoming a teacher or to simply improve your self practice, it is such a wonderful time carved out for yourself. Ríonach has such a natural gift of teaching and cultivated a safe and enjoyable environment for us all. The growth gained from those hours, along with friendships made it even more beneficial!

Fantastic experience: I couldn't recommend Rionach yoga studio enough. I did the 200 hr yoga teacher training course with Rionach during the summer, it was grounding, light and explorative. Even if its not yoga teacher training you are looking for her classes are so welcoming and insightful.

Fantastic experience: I completed my 200 hour teacher training with Ríonach in Delgany this summer. Ríonach is a fantastic teacher with a ton of experience and knowledge and I learned so much from her. I loved the intimate group size, the beautiful studio, the hands-on approach and the focus on building an Ashtanga self-practice. I'd highly recommend Ríonach's training to anyone who is looking to immerse themselves in Ashtanga yoga, and to anyone who is interested in becoming a teacher.

Fantastic experience: Just completed a training with Ríonach and I could not recommend her enough! Wonderful teacher, guiding you no matter what you level of experience in Ashtanga. If you are thinking of doing a teacher training, sign up immediately!! Also try one of her Sunday mysore sessions!

Fantastic experience: I completed Yoga Teacher Training with Ríonach Yoga in January this year. Not only would I highly recommend it but I can honestly say it was the best thing I’ve ever done for myself and for my yoga practice. Ríonach is a kind, patient and understanding teacher and together with Ingrid, David & Daniel gave me a great understanding of the practical, philosophy and anatomy aspects of yoga. I’ve come away with much more confidence and knowledge to both practice and teach.

Fantastic experience: I completed my YTT with the wonderful Ríonach back in Jan 22! I have learnt so much from Ríonach and she definitely was the person who helped me grow my commitment and love to yoga which is a huge part of my daily life now! I attend her workshops and Sunday Mysore style classes often and I love them so much. She is a brilliant teacher/mentor! Her studio is so lovely and I couldn’t recommend Ríonach classes/training enough!

Fantastic experience: I did my yoga teacher training with Ríonach last year and it was such a wonderful teacher training course :) I loved that it was a small and intimate group which meant we had so much hands on training and got to really focus on the teaching element and getting comfortable with guiding students through a class. The training was so informative, and incorporated all sides of yoga , Anatomy the spiritual side of yoga, yogas history and I left having such a great understanding of it all. Although I do not teach Astanga I will be forever grateful for having this as my foundation through this teacher training as all flows and combinations come out of this beautiful practice. Ríonach opens up her home for you and I really feel you would not be able to have such a intimate and well put together training in a safer and more comfortable environment:) it was amazing, I will be forever grateful to Ríonach and all she thought me :)♥️

Fantastic experience: I did a YTT with Rionach in 2022. A brilliant experience for any budding Ashtangi, Rionach made sure we were well grounded in the texts as well as solid in our foundational self-practice. Patient and engaging, Rionach has a natural teaching ability as well as a impressive body of yoga knowledge. Highly recommend for any Ashtanga practitioner looking to go deeper in their practice.

Fantastic experience: I had the pleasure of doing my Yoga Teacher training with Rionach and attended many of her yoga classes both online and in person and I highly recommend her as a yoga teacher. Rionach is incredibly knowledgeable about Ashtanga and adjustments, and she brings a mindful approach to each class. The yoga classes offered By Rionach are exceptional as the class sizes are small, 6-8 max so lot's of one to one attention. The studio is clean and welcoming with everything you need to practice yoga. The classes are well-structured, with a nice blend of challenge and relaxation. As I've already said, I can't recommend Rionach enough, she is not only a mentor whom I can always seek advice from in relation to teaching my own classes, but a friend. Jo x

Fantastic experience: Ríonach is a unique teacher- you feel totally supported, immersed and seen in her classes. With Ríonach's guidance I was able to take my practice to the next level and it has been this strong foundation that has allowed my practice to grow. She not only taught me the fundamentals of yoga but also about what it means to be a 'yogi'. I would highly recommend practising and learning from Ríonach.

Fantastic experience: Ríonach is simply the best teacher I have ever had. I first found her classes in 2011 (or I think perhaps they found me) and even though I haven't been able to go as much as I would like at times the past few years, through Ríonach's patience and guidance Yoga has become and remained a constant in my life to balance the craziness of everything else. The studio is lovely and the classes I've been to inclusive and energizing. Thanks Ríonach

Fantastic experience: I was lucky enough to train as an Ashtanga Yoga Teacher under the wonderful and insightful guidance of Ríonach. Since then, I have attended Ríonach’s Mysore classes and workshops and not only am I experiencing her expertise but also meeting like-minded people and have created such lovely friendships. I could not recommend Ríonach highly enough, a true, genuine, kind soul with a wealth of knowledge under her belt.

Fantastic experience: I’ve enjoyed taking part in some online classes and an in-person Mysore class with Ríonach. She is a kind, talented and insightful teacher who I would recommend to anyone. Her beautiful studio is bright and welcoming - with props and cushions available if needed. Her adjustments have been really beneficial to my practice as she knows how to help you get the most out of your practice and gently encourages you to try new things. Through her teaching, she cultivates a atmosphere of calm and focus to each class. A great teacher regardless of your previous experience or knowledge of yoga.

Fantastic experience: Really looking forward to being back with Rionach in her Studio on Sunday 24 August for her half day yoga immersion. Was lucky enough to have trained under Rionach for my Ashtanga Yoga teacher training earlier this year and loved every minute. It was the perfect blend of yoga expertise, compassion and stamina.. with a lot of laughs along the way with a fabulous group of yogis and teachers ❤️

Fantastic experience: I took the Yoga Teacher Training course with Rionach and I could not recommend it more! I particularly liked Rionach approach to teaching and to Yoga in general: Rionach is very down to earth yet passionate about the practice. Rionach is a gentle yet firm teacher, always ready to encourage and challenge her students. The Teacher Training structure was very well thought as at the end of the whole course I felt confident not only with my practice but also with the basics of teaching and adjustments, I know the rest will come with practice and I am excited to keep on learning! Thanks Rionach!

Fantastic experience: I have been doing yoga with Ríonach for many years and in those years I have been enriched through her Ashtanga and Yin teachings. Her instructions pass over many levels: it is not just the yoga pose itself or the breathwork, but with Ríonach you are offered the philosophy and truth behind each practice. The strength and flexibility that I gain from each class sustain me in my daily tasks and in my moments of stress, I remember my breath. I cannot imagine living in a world without it.

Fantastic experience: I completed my 200 hr yoga training with Rionach in Spring 2022 and it was such an amazing experience. Rionach welcomes you into her garden studio and home and from day 1 passes on her vast yoga experience with grace and passion. Her experience and warmth totally exceeded my expectations and I felt very privileged to be part of this new sangha. If you are thinking about completing teacher training, or doing weekly yoga classes, I would highly recommend Rionach ‍♀️ ‍♀️

Fantastic experience: Beautiful space for yoga practice. Ríonach is a very experienced teacher who creates a relaxed, supportive environment for students of all levels. I would highly recommend her classes.

Fantastic experience: Rionach is an amazing yoga teacher and so much thought goes into her classes! The atmosphere in her studio is calm and relaxing; such a gorgeous space in Delgany. Highly recommend.