Danu Yoga Centre

Fantastic experience: I have been attending The Danu Yoga Centre, prior to covid, for 2 years and most recently over 2 months. I'm really enjoying this class. The teachers are highly experienced. People from all levels of fitness feel comfortable attending. The teachers are so aware of the benefits yoga can bring to the body and mind. Everytime I finish the class I feel rejuvenated, refreshed and energised. I also sleep like a baby that night. I highly recommend The Danu Yoga Centre for anyone wanting to keep the body fit, well and relaxed. Highly recommended.

Fantastic experience: I'm a young pensioner, grateful and happy with good health. Yoga with Lisa is a bonus for me. As she works on improving and strengthening posture and releasing stiff shoulder muscles. I cycle my bike a lot in summer, ( short distance) and my strength is improved. Thank you so much Lisa.

Fantastic experience: First yoga class at Danu and really a great experience overall. Lisa is very welcoming thank you.

Fantastic experience: I attended my first beginners Hatha yoga workshop this Tuesday and it was a complete revelation for me. A beautiful welcoming vibe, a gentle introduction that absolutely unlocked hidden channels of energy and vitality in me. Felt a foot taller and physically lighter on leaving and had the most amazing sleep that night. Very grateful for Lisa's wonderful, warm facilitation and really looking forward to next session!! Perfect way to spend a Tuesday evening.

Fantastic experience: A lovely relaxed class, with different levels catered for, as options are given for every pose. Lisa is always giving small corrections to postures, which I haven't heard in many other classes, and these make a real difference as you can feel the alignment coming together correctly - this is what makes her an outstanding teacher. The relaxation at the end gives perfect closure to the classes. I always feel better coming out, no matter how good or bad I felt going in.

Fantastic experience: I went to the Tuesday class at the Danu Yoga centre last week. It was my first class and I had a great experience. The class was so enjoyable and Lisa was very welcoming. I booked in straight away for the class the following week :)

Fantastic experience: I attended a 2 hour sunday morning workshop with Lisa recently and it was excellent, came away feeling refreshed and revived. Looking forward to the next one.

Fantastic experience: If you're going through a rough patch, with health issues, depression, anxiety, the Heal Me series offered by Lisa will give you the tools to cope and heal. My father has recently passed away and my mother is in a nursing home with Alzheimer. It's been an incredibly hard time. But every day, I find healing power in Lisa's meditations and gentle exercises. I am so grateful to Lisa for giving me the tools to find peace in my heart every day. The videos are 10-15 minutes, but you can practise even for just 3 minutes and you will feel the benefits of healing. Thank you, Lisa.

Fantastic experience: Thank you for yoga workshop today. It was great. Im much more relaxed and calm after it. Thanks Lisa

Fantastic experience: The Renewal workshop held by Lisa was amazing. I truly enjoyed the beautiful energy, the relaxing atmosphere and the healing power of the gong bath and Kundalini yoga. I felt reconnected, relaxed and re-energized!

Fantastic experience: Great class with Lisa, I found this class to be educational which helped me connect to the process of how kundalini yoga works. will definitely go back.

Fantastic experience: Fantastic class. Lisa is a great teacher and makes everyone feel very comfortable.

Fantastic experience: I really enjoyed Monday night's class. I have never done yoga before. The class was very calming. I haven't slept this well in months.  I loved how Lisa offered other alternative positions when I was struggling.   You made the yoga all seem easy and achievable. I am really looking forward to my second class next week.

Fantastic experience: I have just began a beginner course of yoga at the Danu Yoga Centre and I have been loving every moment of my course so far. The teachers Lisa, Paula and Georgie are so kind and helpful and they create a beautiful and relaxing space for you to learn and practise different types of yoga. It's a really lovely studio with a warm and welcoming atmosphere. Even after the first session I felt more relaxed and more positive about the week ahead. I'm looking forward to more classes at the Danu centre and thank you so much to all the teachers who make the classes such a lovely experience.

Fantastic experience: I've had my first encounter with Kundalini yoga at Lisa's class and I was absolutely swept away by the joyful energy that surrounded us for that hour. Such positivity and tension release! If anyone thinks (as I did) this is not for him/her - it is exactly what you need. I am thankful for being able to participate and very much looking forward to the next class.

Fantastic experience: Lovely class, good mix of exercises and breathing, very welcoming, thanks

Fantastic experience: Had a great class with Lisa last night. She introduced us to a breathing tecnique called "The breath of fire" which we combined with yoga postures, powerful stuff! I felt so energised after the class and still feeling the benefits today. Ciara.

Fantastic experience: I've been practising Yoga for many years on and off now, but Lisa's yoga is different to anything I've ever done before. Her classes are more about the spiritual aspect of yoga. Initially, I felt a bit uncomfortable with chanting, but she creates such a safe space that you can leave all your worries and concerns behind. I just trust the process and feel energised and calm and renewed after each session. I also love that Lisa explains why we are doing certain poses and what benefits we can experience. It creates a real connection with my body.

Fantastic experience: So glad I found this little gem of a yoga centre. Lisa and Paula are wonderful teachers with their own unique styles, and so kind. I really recommend to any level, I always leave there feeling rejuvenated, balanced and peaceful. Thanks a million! Tara

Fantastic experience: Highly recommend Lisa as a teacher & instructor (Kundalini Yoga) I had never experienced Kundalini before & after a couple of days of feeling like I was coming down with a virus or sickness; I attended my first class- about 12-24 hours after the class I felt a concrete improvement & the sickness never arrived. Moreover; Lisa is an intuitive, masterful & compassionate teacher & I can’t recommend her highly enough.

Fantastic experience: I have recently started kundalini yoga with Lisa and I am loving it! I’ve tried many different types of yoga over the years but Lisa has a way of taking you through a class & really allowing you to open up to the experience. I also attended the recent workshop Lisa did on manifesting in 2020 - this was amazing! I thoroughly enjoyed it & came away feeling lighter, positive & more focused. If you’re curious or wondering whether or not to come along... just go for it!! Louise

Fantastic experience: I found what I was looking for in Danu yoga ♡ Lisa is a beautiful teacher and I love kundalini yoga classes with her.

Fantastic experience: Lisa is a a wonderful and encouraging teacher , the space is beautiful . I can’t wait for my next kundalini class .

Fantastic experience: I have been to most yoga studios in Dublin and so far Danu yoga has given me the best experience and where I’ve met loads of lovely people. Danu yoga is a beautiful space. Lisa has created an authentic, supportive, varied, fun space/ yoga class. I would highly recommend it! Thanks Lisa.

Fantastic experience: I had stopped practicing yoga a long time ago. The teachers at the Danu Yoga centre create a safe, relaxing and engaging environment that has made it easy for me to restart and enjoy yoga again. I strongly recommend the Danu Yoga centre to anyone who is new and curious about yoga; while those who have experience will benefit from a regular practice under the competent guidance of the teachers at Danu Yoga.

Fantastic experience: Fantastic yoga centre, Lisa is a great yoga instructor.

Fantastic experience: My wife has been telling me for years that I would love yoga. PLaying organised team sports for 46 year, I know I should have been doing it. But being told "you will love it" means I have to go the opposite way! I can't remember exactly how we started, but we walked around the corner to the Danu Yoga Centre, a lovely building on Ballinteer Park. A lovely welcome and a mixed age group in which I was the only man. What struck me immediately was that it was like a GAA training session without the possibility of being decapitated. It also did not involve pushing yourself to the point of vomiting! So all the good stuff of a team environment, all the stretching and the surprising meditation phase at the end just rounded it off perfectly. After a while I noticed that ALL of my sport's injuries had cleared. When I went back playing astro soccer, I was surprised to find (even at 55) that there was a bit of speed and stamina to the end. Not having been training for a couple of seasons, so the pecks were a bit saggy and the biceps limp, happy to report there is a nice bit of toning! So my experience of attending weekly classes at Danu Yoga Centre over 18 months has been completely positive. Excellent. Everyone knows about yoga, everyone has an idea what it could do for them. Why not give it a try? Here is an amazing business being supported by experienced and beginners like me. Not only are we getting the benefits of yoga and being a part of something, we are contributing to the long term viability of a small, local business.

Fantastic experience: I have spent many happy evenings in this space learning and practising yoga with Lisa. Danu centre has a beautiful warm spiritual feel and has been a space where Lisa holds her clients in a safe and respectful way. I have no hesitation in recommending Lisa and her centre to anyone wishing to learn or deepen their yoga experience. Mary O'C

Fantastic experience: I've been to this studio many times for many different classes. It is a beautiful studio, the atmosphere is friendly, welcoming and very relaxing. The teaching is the best I've experienced, safe and yet fun and challeging at the right level. Lisa and Paula (teachers) live the yoga ethos of balance and growth in the individual. Practically, mats and props are supplied, there is a bathroom for changing and plenty of parking in the area. It's a bright airy studio too. I love this place and would recommend it to anyone (male and female alike!) You won't regret it..