KeithYoga

Fantastic experience: Keith Treacy is one of the most dedicated and authentic yoga teachers in Ireland. His classes are a perfect blend of work, relaxation and rejuvenation. His dedication and expertise shine through in every class. Keith has a unique ability to create an environment that promotes both physical and mental well-being. Keith's deep knowledge of Yoga and his calming presence make his classes a delightful experience. He tailors each session to the individual needs of his students, making sure everyone feels comfortable and supported. His soothing voice and gentle corrections ensure a safe and enjoyable practice. If you're searching for a Yoga teacher who can help you grow in your practice while fostering a serene atmosphere, look no further than Keith Treacy. Highly recommended for anyone looking to embark on a Yoga journey in Dublin!

Fantastic experience: I have been attending yoga sessions with Keith for over 10 years now and couldn't recommend him enough. Keith is an excellent instructor for beginners and always tailors the session content to the attendees, suggesting variations to suit all levels. He does a great job of reminding everyone to be mindful and not over extend themselves which I really appreciate. The focus is always on being comfortable in your own practice and managing your own pace, so I find I can adjust the level of intensity for myself as needed. I find Keith's unique blend of styles and practices very engaging, with enough variation in routines to keep things interesting. He hits just the right balance of the more spiritual aspects of traditional yoga practice with simple practical instruction for my taste. The focus on breath work and relaxation at the end of every session is extremely relaxing and mindful. I always feel more relaxed and comfortable in my body afterwards. Overall I highly recommend Keith as an instructor, he is so personable and friendly too. Definitely worth trying out a session if you are unsure if it's right for you.

Fantastic experience: Keith has an absolutely gorgeous and very accessible approach to yoga - he modifies the poses for all levels, but always encourages you to listen to your body and practice awareness. His online classes are a little weekly oasis.

Fantastic experience: I have been attending Keith’s Tuesday evening classes for many years, originally in person and, since Covid, online. The online version suits my current work arrangement but the hybrid approach allows for people to attend in person if that is their preference. I find Keith’s approach to be great. He has a calm, reassuring manner and he is clearly very knowledgeable. He pitches the class at a level that captures a fairly wide range of abilities but will still leave those with quite a degree of experience feeling challenged. The benefits I obtain from the weekly class include a sense of being ‘loosened up’ (particularly in the upper and lower back) and also a dialling down of everyday stresses and pressures.

Fantastic experience: I have been taking classes with Keith for over 7 years. He is a great guy and a wonderful teacher I cannot recommend his classes enough.

Fantastic experience: Keith is one of the most inspiring yoga teachers I have known in 23 years of practicing yoga. He brings such commitment and compassion to his teaching. His style is gentle, humble, and encouraging. I am always renewed after a class with Keith.

Fantastic experience: Have been attending Keith's yoga classes for years and it's been nothing short of fantastic.