GreenTeam Fitness

Fantastic experience: I highly recommend Clare Ryans Running for Beginners course, I did this over the summer and found it very beneficial and enjoyable. I can now happily say that I completed my first 5k running event last weekend which I was thoroughly happy with, and look forward to continuing my running journey!

Fantastic experience: Great friendly atmosphere where running is made easy and enjoyable. Highly recommed

Fantastic experience: Fantastic online Pilates,would highly recommend!!!

Fantastic experience: Coming out of lockdown I felt pretty lethargic and unfit. So I went on Google to find a local fitness club and came across GreenTeam Fitness Running Club. And I am so glad I did. After only 7 weeks I feel so much stronger and fitter with Clare and Nick's expert guidance and encouragement. The sessions exceeded all expectations. I learned so much about technique, breathing and mental aptitude when it comes to developing a consistent running routine...no matter what the distance or ability. Both Clare and Nick were great at communicating the fundamentals of running in a way which was both clear and encouraging. After only a week, I found myself going out for a run for the enjoyment of it and not out of obligation which was previously the case for me. Totally recommend to anyone who wants to get a little bit stronger, fitter and have a bit of craic with a friendly group, no matter what the ability.

Fantastic experience: Clare does a brilliant online class. It has been a great fun way of getting mindful exercise in the lockdown. The timing of the classes means that you can either start or finish the day with a great session. it doesn't matter what level you are at you will still enjoy!

Fantastic experience: I have been attending Pilates classes with GreenTeam fitness both in person and, for most of this year, online. The classes are so varied each week, focussing on different areas of the body. The instructor Clare talks through each move explaining everything, including the science behind what we are doing. The online classes work really well for me, and because they are live classes it makes me stick to a schedule and receive guidance if I'm doing something wrong, I'm not disciplined enough to do Pilates independently! Since joining the class I have been completely injury free when I run, I'm faster and stronger, and what's even better, when I do feel a niggle or tightness somewhere I know how to correct it because of the information given in class. I would highly recommend the Pilates classes with GreenTeam fitness for a combination of relaxation, strengthening and stretching exercise. The knowledge and supportive style of teaching has been great.

Fantastic experience: Having been diagnosed with osteoporosis in my 50s Clare designed a programme specifically for me which is varied and sufficiently challenging to keep me interested. No 2 days are the same. She is flexible in her approach. We almost always work outdoors, which I love! Thanks to Clare's regime, my levels of fitness and strength have improved. I always look forward to my sessions with Clare - she is always enthusiastic, good humoured and encouraging. I coudnt recommend her highly enough!

Fantastic experience: Clare's training is excellent. She taught us to run effortlessly over the eight week couch to 5k course plus lots of other tips to ensure running is enjoyable and injury free. Every lesson was over a different route, so never boring. Will definitely enter the next improver course with Clare.

Fantastic experience: I did 8 weeks beginner running club with Clare. Glad I choose Green Team Fitness, I achieved my goal within 8 weeks. I can run 5k! Clare is great trainer with professional skills. She always give us some easy tips. Make the run much easier. Highly recommend Green Team Fitness for anyone looking good running club in Dublin area. Will continue on with the improver level. Thanks Clare

Fantastic experience: I had wanted to try running for a long time, but was unsure I would be able to start at 50. I recently did the couch to 5k with Clare from green team fitness. We completed it comfortably in 8 weeks, and I was so impressed at how easy and rewarding Clare made it! She was a great teacher and very easy to relate too. I’m happy to say I’ve signed up for the improvers course and looking forward to continuing my journey. Thanks Clare.

Fantastic experience: I strongly recommend Green Team Fitness. I have just completed the ' Couch to 5 K ' with Clare. I had not broken into a run for 30 years and now I can happily run 5 K. The program was gradual , relaxed and fun. I have learned how to warm up, cool down and correct running techniques . Go for it !

Fantastic experience: I am so delighted to have reached my goal of 5km in 8 weeks, a minor miracle but miracle non the less! Clare designed an 8 week program for a group of 3 of us beginners. Clare was so encouraging from day one. With her holistic approach combining fitness and well being, I was soon finding that our training sessions were becoming a highlight in my week. What separates Clare from previous trainers in the past is her relatability, she would always say, "I did it, so anyone can do it!" I'm not sure I'll be doing the marathons and ultra marathons that she holds under her belt but I feel it's not out of the realm of possibility.