The ABS Gym

Fantastic experience: Excellent gym with very friendly and professional trainers. I was invited in for a consultation within a day of enquiring. Got teamed up with Peter McSwiney for personal training sessions. Peter’s sessions have been superb. Pushed me hard with a good mix of strength and conditioning weights work and exercises. I started to feel results straight away. Peter’s also a very friendly guy who doesn’t mess around when it comes to proper form and weight training. I definitely recommend. Thanks Peter and team at ABS Gym

Fantastic experience: I recently switched gyms and started working with Sebastian at The Abs Gym. My dissatisfaction with my previous results led me here, and I couldn’t be happier with the transformation. With Sebastian’s extensive knowledge of anatomy, gym workouts, sets, and weights, combined with his ability to push me to my limits through various steps and workouts, I am now in the best shape of my life at 45. The 1-1 motivation and tailored training sessions have made a remarkable difference. Sebastian’s expertise and unique approach to personal training have been invaluable to me. I highly recommend Sebastian for anyone seeking an exceptional personal trainer.

Fantastic experience: Really recommend personal training at ABS. I've been working with Sebastian for almost 6 months now. There was very clear goal setting at the start and Sebastian has been working with me to build muscle and tone my physique. The sessions are challenging which is exactly what I want and I'm really happy with the results. The gym itself is really well equipped. They keep the number of clients in the gym at any one time to a minimum. Excellent changing rooms. Could not recommend this place more highly.

Fantastic experience: I'm currently training with Sebastian and I couldn't be happier. I was so anxious about going to a gym but he has definitely helped me overcome this. He's kind but also knows how to push you to reach your goals. Whether you need a kickstart or want to focus on some fitness specifics, he's your guy. Thanks Sebastian!

Fantastic experience: A professionally run gym with quality trainers. My trainer Eddie was extremely knowledgeable and experienced, always ensuring my form was right, my combination of exercises was right and my nutrition was right for whatever goals I wanted to achieve. With an initial intention of staying for just 3 months, I found myself still there over a year later due to the training & nutrition advice I received and results achieved. I would highly recommend.

Fantastic experience: I have trained with Sebastian in abs gym and all I have to say is WORTH IT. If you want a coach that will push you to do your best, keep you motivated as well as enjoy the work out, Sebastian is your guy. Excellent personal trainer in my opinion he’s helped me a lot since I’ve started. I’ve seen a lot of progress in myself in a very short time and I’m actually impressed. He’s never left my side during workouts, always there to make sure I was doing the exercises correctly and pushed me to my limit + every workout was fun. Couldn’t be more satisfied!!

Fantastic experience: Eddie is by far the most dedicated and professional trainer I have ever been coached. He's a high skill individual expertise in the field of personal training. He always tries to tailor the training sessions and diet in order for me to accomplish my goals. Constant check-in on the weight did help me to stay put on my goals and to keep the consistency diet and training session. Thank you Eddie for all the commitments, trainings, knowledge that you shared for body building

Fantastic experience: Eddie is exceptional. He's not only the nicest person but also dedicated to being by my side throughout every workout. His continuous support includes correcting my form and closely monitoring my diet. What sets him apart is his unwavering support that pushes me to work hard. In every aspect, he proves to be the best trainer I could ask for, making each session enjoyable and effective. I've established a consistent workout routine and witnessed significant progress in my lifting capabilities since I started. His dedicated support and guidance have played a crucial role in my improved performance All thanks to Eddie

Fantastic experience: Eddie is the most dedicated and professional trainer. He always tries to tailor my needs and be flexible about it! Constant check-in did help me keep pushing myself and being consist. Thanks to him, my gym daily routine has been built and able to lift over 90kg and do pull-ups without any support, these were impossible before I joined. Thanks Eddie!

Fantastic experience: I have been working with Eddie in ABS Gym for 3 months and am so happy with the results. His nutritional advice has really worked for me, and I am loving pushing myself at the gym sessions he designed to help me hit my goals. I feel better, am sleeping better, am much trimmer, and am fitter and faster than I have been in years. I really can't believe how quickly I saw significant results. I would highly recommend training with Eddie.

Fantastic experience: ABS Gym upholds its end of the bargain. Creating a private space that is safe, supportive, and suited to each client. No one demonstrates this more than Coach Eddie, who embodies these values and makes them a living practice. Promoting encouragement, empathy, and enthusiasm for all who train under him. I cannot recommend Coach Eddie, or the ABS gym enough.

Fantastic experience: Life changing experience. Best value for money. Personal Trainer Eddie and ABS Gym. Highly recommended. At any age. You should take it seriously and commit to show up, Eddie is VERY professional, he push you towards what you can achieve, even if you don't believe it possible. He taught me how to exercise and how to eat. I was the laziest person ever and now I enjoy trying new activities! Now I know I don't have to stay on diet but to eat correctly. As I said, my life is really changed for the better. Thank you Eddie!!!

Fantastic experience: After two epidural procedures, for a sciatic nerve issue, I have been told by my physio to do weights. I have found ABS gym, and explain what my target/ issue was, to Eddie. He help me me to recover my strength and mental power to overcome my sciatic pain. I have been with Eddie for 6 month, and he look after me and help me to train and teaching me the proper posture for each exercise, so now, I can go on my own and know what to do in a gym with out get insure. Highly recommended ABS gym and Eddie instructor.

Fantastic experience: I've been going to ABS for about a year now and it's been one of the best decisions I've ever made. I'd never trained or set foot in a gym before in my life and found the idea of going to one very intimidating but I immediately felt comfortable in this space. Coach Eddie hasn't just helped me transform my fitness level and body but has also given me a wealth of knowledge in relation to why I'm doing certain exercises and what food I'm putting into my body. He's a source of constant encouragement and his enthusiasm for training is infectious. I can't recommend Eddie or ABS Gym enough - 100% worth every penny.

Fantastic experience: I joined the Abs gym end of 2020 for what I was initially planning to be only a 3 months program. Now 2022 , and still there!!! I keep renewing ! At the end of the first 3 month I was so satisfied by the results that I could not imagine stopping yet . One year later , I have achieved what I never managed to achieve those last ten years on my own , look at the pictures below! The team is so friendly and dedicated to help you achieve your goals, and also super flexible with your timetable. My Trainer Eddie is constantly checking my diet, doing monthly measurements , asking me to send pictures of my food, even sending me some personalised extra workout plans so I can train on weekends and holidays on my own if I want to. Our sessions, which are supposed to be one hour long , are always longer, cause for him this is not about the time you paid for, but about the program and the results! When the hour is over and you think you can finally go home to rest, Eddie is always pushing you to do more! I love going there !

Fantastic experience: Highly recommend Abs gym. They will cater for what your goals are weather it’s bulking, becoming active or loosing weight. Coach Eddie is top class, has a genuine interest in helping you achieve your goals, very professional with a wealth of knowledge. If you need that push and are looking for trained and qualified professionals to help this is your gym!

Fantastic experience: Great gym with a lot of character and perfect location in the city. Coach Eddie was exactly what I needed to remain accountable and push me to my limits. I made more progress after attending ABS gym than any other attempt of working out and eating right. Two thumbs up.

Fantastic experience: Great gym - well equipped and situated in a convenient, central location in Temple Bar. I’ve been training with Eddie over the past year and he’s been brilliant: he really knows his stuff, takes a genuine interest in my progress and always tries to accommodate my schedule. I’d never lifted weights before but after a few months, I was hooked: cutting body fat and putting on muscle, coupled with Eddie’s constant encouragement and helpful advice, really motivated me - it also helped that’s he’s a genuinely sound guy so there was never a time when I wasn’t looking forward to the gym. There were no extreme diets either: just a few sensible tweaks to my existing diet, some portion control, and an increase in my protein intake was all that was required. It has to be said, however, that this is definitely one of those processes where the results correspond pretty directly to the amount of effort you to put in - if you turn up for training, and follow your trainer’s dietary and other advice, you’ll see results. Very pleased with my progress so far and would highly recommend the Abs Gym to anyone looking to make a change and get fit.

Fantastic experience: Coach Eddie is incredible. Always attentive and encouraging during every session. Eddie is incredibly knowledgeable and experienced in creating a personalised work out regime that will target and transform your entire physique. Most importantly Eddie will skillfully guide you to improve and enjoy your nutrition whilst crucially equipping you with a life long capacity to eat well and healthily. I cannot recommend Eddie and the Abs Gym highly enough.

Fantastic experience: The best PT studio, BAR NONE! Coach Eddie is one of the best Personal trainers in the industry! If you are like me who is not fond of strict cabbage soup or chicken fillet and broccoli diets or pointless workout routines in crowded and sweaty commercial gyms, then you need to get yourself a personal trainer! Not only Eddie provided me with a 1 on 1 fitness coaching, he also tailored a nutritional plan that is SUITED TO MY LIFESTYLE! (and thank goodness no more grilled dry chicken fillet and boccoly meals ) I can eat what ever I want whenever I want! (He even gave me chocolate! ) NO DIETS, NO CALORIE COUNTING AND SERIOUSLY NO HASSLE Dare I say, just guaranteed results! What Eddie provides is not a short-term-shed-a-few-pounds weight loss, he will actually teach you how to achieve that ever so sought HEALTHY LIFESTYLE I can guarantee you that you will get addicted to achieving your goals with Eddie as he will motivate you all the way through! You can reach him 24/7 for any advise relating to fitness if you decided to add an extra session on your own at your gym or if you're just not sure what option of food to get at a restaurant he will teach you a new perspective on food, fitness and life that you can enjoy and carry on forever! I could not be happier about my decision to invest into a personal trainer such as Eddie! I definitely got my money's worth and more ABS Gym templebar is a great personal training studio, very conveniently located with great staff that care about you and your goals! Authentic, friendly and professional atmosphere, catering to all levels of fitness entusiast and professionals! Working out at the ABS Gym with Coach Eddie definitely doesn't seem like a chore!