Unit 13 Fitness

Fantastic experience: I’ve been with Unit13 since November and love it. The training is challenging but enjoyable. The coaches are very professional but very warm and you can have banter with them, especially about the bikes, for me . Larry and his team are very knowledgeable and professional. Would highly recommend

Fantastic experience: Joining Unit13 was the best decision I made for myself in a long while. I have a torn ACL in both my knees and faced tons of challenges to walk for long distances or do any proper physical activity for long. Larry, Rob, Eamonn, Adam and Brian all helped me to get back into shape (still in the process), make my knees stronger, learn the techniques of strengthening/conditioning and also how to create a balance between nutrition and physical work. I have been a member for 1.5 years and I really enjoy the sessions since then. Coaches do care about you & make sure you get the best out of every session you join.

Fantastic experience: I have enjoyed my experience with Unit 13 would very much recommend it. By strength and flexibility had improved, I suffered with back pain and it’s has improved a lot will continue with this gym, Coaching is excellent and focus is on the individual

Fantastic experience: Best decision I made joining unit 13. Larry and his team are amazing!!

Fantastic experience: I joined Unit 13 last Christmas and have never looked back. I am in my mid fifties with lots of weight to loose. I had been stuck in a rut for a long time and without a doubt Unit 13 Fitness gym has been the best thing I have done for my health and wellbeing . This is an incredible ️‍♂️ gym . Small group personal training , well thought out fitness programmes ,expert nutritionial programmes and support ,great timetable to suit all and Larry is always complimenting the strength training with extra fun challenges like running programmes, hyrox training and mobility exercises. Larry and Eamonn excel.at what they do. The gym members are all at different levels from beginners to super athletes and everyone works together is a friendly supportive environment. Over the years I have tried everything to loose weight ,get fit but Unit 13 has changed my life over the last 6 months. If you are looking at this review and thinking of joining a gym.in the Glasnevin/Finglas/Cabra area ,give Larry a call . You won't regret it.

Fantastic experience: Unit13 is the best thing I could do to myself. All coaches are very professional but also very friendly. The expertise of the staff is really at a high level and I really like the individual approach to each client. I’m much stronger, feeling much better and I really enjoy every single session. Amazing people there and we always have fun. I would definitely recommend

Fantastic experience: I’ve been attending Unit 13 for about 1-year. Before joining, I thought I was reasonably fit for someone in late 30s. However, Larry and his team have helped me to achieve a level of strength and fitness I thought had long passed me. Cheers

Fantastic experience: Unit13 is by far the best gym I have ever been to. A great community of people, and the coaches are friendly, approachable and extremely knowledgeable. Can't recommend enough!

Positive experience: Really enjoy training in unit 13, well looked after to ensure good technique, have made contunal good progress. Small group training, suitable for all ages.

Fantastic experience: Personal training coaches available. They are very helpful .

Fantastic experience: Larry and the team at Unit 13 are outstanding. Really professional coaching and they really care about their clients. 5 stars!

Fantastic experience: With my health issues I had given up hope of ever getting fit. When I joined unit 13 Larry changed my outlook and has kept me going even when I was unwell. He caters programs to meet your needs and encourages you to do more than you think you're capable of which is great. There is a lovely relaxed atmosphere in unit 13 which makes me look forward to exercising.

Fantastic experience: I dreaded the thought of joining a gym, but knew I had to do something to increase my strength and bone density as I'd had some health issues and had gotten increasingly weak and tired with zero energy and constant pain. Then, through my cousin , I'd heard about Larry and Unit 13 where he offered personal training , leading to small group personal training tailored to your individual needs. Within a couple of months I was stronger and fitter than I'd been in years. Larry is so attentive and makes sure we all train safely within our abilities , pushing us gently to our goals. There is a great feeling of comradery amongst the group with encouragement and non judgement, which I think is unique and makes it a wonderful place to go to. I feel like I've achieved so much, gotten so strong, feel so much healthier, with more energy and more importantly little or no pain, which is a first in many years ! Total turn around and an amazing feeling. Thank you Larry!

Fantastic experience: If you are looking for a Gym that listens to your needs and if you are someone who is intimidated by gym equipment then, Unit 13 is the place for you. I had been looking for a Gym with quality guidance and I found it at Unit 13 Fitness. Trust me, you won't be disappointed with the attention and fantastic knowledge and expertise provided. I can't believe I'm saying this but I actually enjoy going to the Gym now and that's because of Unit 13 fitness.

Fantastic experience: Fantastic gym and personal trainer that helped me lose weight and get me fit for skiing and golf Great small group sessions where everyone knows the routine . The program changes as you progress Highly recommended for anyone that needs the personal attention to help you get into shape or lose weight or just want to feel good , especially after a session.

Fantastic experience: I joined Unit 13 about 5 weeks ago and it's the best decision I've made this year so far. I'd probably been a bit intimidated about joining a gym and being a bit out of my depth but Larry & Unit 13 have been fantastic at figuring out my needs and making me a personal plan, including for nutrition. You won't get lost in a large class or enter a gym where you have to figure out everything yourself. The Group Personal Training in small groups is great - you have the benefit of a group but with your own plan to work towards (for me it's strength and conditioning for running). I already feel stronger and have a better weekly routine. There's a fantastic, welcoming culture in the gym as well. Couldn't recommend more!

Fantastic experience: Larry & his team have helped me build strength when I was too injured to do any other exercise safely. He even helped me work out through a complicated twin pregnancy frought with painful muscle & joint issues, Larry kept me moving and healthy and I trained safely up to the week before the babies were born. Larry worked with instruction from my physio to keep me safe while training, I trust no one more to help me train without aggravating existing injuries. There’s no ego’s or showing off at this gym, everybody’s welcome and even people with injuries or disabilities can be very confident working out here. He keeps me moving towards my goals and I would be lost without him & his team.

Fantastic experience: As a novice to this type of training I have found Larry very knowledgable and encouraging, always attentive to all clients. He caters to all levels of fitness and gym experience and I would highly recommend it.

Fantastic experience: Larry is a fantastic personal trainer who really knows his stuff. I'd recommend him to anyone who is looking to get fit and healthy. Devises a peronal programme unique to you and helps you achieve your goals. Explains why you're doing each exercise and keeps you motivated.

Fantastic experience: I've had real success training with Larry over the past three years. He motivates with professionalism and kindness, and has an exceptional ability to listen to clients. The health, fitness and wellness benefits have been impressive.