
Information about Rocky Fitness
Opening hours
- sunday: 9h-17h
- monday: 6h-22h
- tuesday: 6h-22h
- wednesday: 9h-22h
- thursday: 9h-22h
- friday: 9h-19:30
- saturday: 9h-17h
Our comment from FitFit Ireland about Rocky Fitness:
Rocky Fitness, located in Lucan, Ireland, is a highly recommended gym known for its welcoming atmosphere and exceptional coaching staff. Users rave about the positive and encouraging environment created by the trainers, who are noted for being knowledgeable, personable, and attentive.
Key highlights of Rocky Fitness include:
- Inclusive Community: Many members appreciate the friendly and supportive community that makes workouts enjoyable and helps keep motivation high.
- Expert Coaching: Coaches are frequently praised for their individualized attention, helping clients improve their technique and achieve their personal fitness goals.
- Well-Structured Sessions: Classes are described as well-organized, adaptable to different fitness levels, and challenging yet achievable.
- Outstanding Facilities: Members enjoy the modern equipment and clean environment, contributing to a pleasant workout experience.
- Variety of Classes: Users appreciate the diverse class offerings and the small group training format, which allows for more personalized guidance.
While the overall feedback is overwhelmingly positive, a few users have expressed that the intensity of some classes can be challenging, especially for beginners. However, the support from the coaches helps ease any apprehension. Overall, members have found Rocky Fitness to be a transformative place that not only enhances physical fitness but also fosters a sense of community.
In summary, Rocky Fitness is not just a gym, but a vibrant community that prioritizes personal growth and well-being.
Services, Machines and Guided Classes
Rocky Fitness: Opinions
Fantastic experience: I've never been to a gym before. Can not recommend Rockys Fitness enough. The staff are amazing ..so helpful and make you feel so comfortable and encouraging at the same time . You really feel they all have your best interest and know what works best for you .
Fantastic experience: I joined Rocky Fitness in March and have loved it since joining. The coaches are so attentive, personable and knowledgeable. They encourage and push you the right amount to get what you need from each session. The community aspect is a good point too as you get to see regulars and the coffee station after a Saturday training session is a good place for a chat. Have recommended it to friends and will continue to do so. Thanks lads!
Fantastic experience: Great instructors, very patient, very obliging and Hot if I'm allowed say that. I'm probably old enough to be their mother though. I joined for 6 weeks and due to an underlying ankle injury I had to leave my gym experience early. Times like this you see what companies are really like. Rocky couldn't have been nicer and was more than fair with a refund that he didn't have to give me at all. He could have just frozen my sessions but he didn't. I really really appreciate all that he did. He's a charming business man. I work in a family business too and I appreciate that he went the extra mile for me. Thanks a million Rocky and staff. No wonder you have 5 star ⭐ reviews from all your customers that bothered to spread the word. Myself and my sister only joined because we were recommended by one of your clients and you didn't disappoint. Best of Luck with your continued success. Mary
Fantastic experience: Fantastic Gym Extremely welcoming & guys are so professional & attentive
Fantastic experience: The guys go above and beyond...I can't recommend them enough, the gym has never worked for me before, but having someone there to motivate you, support and guide you is next level, loving this new change of Life Style...
Fantastic experience: Great first morning, tough class but exercises well explained and supervision was excellent. Tired afterwards but looking forward to the next one!
Fantastic experience: Absolutely fantastic gym to train in, I love it here. The lads are all so knowledgeable and the set up is brilliant. Never enjoyed training anywhere as much, would happily recommend to anyone.
Fantastic experience: Lovely Gym and great people
Fantastic experience: First session today with Conor from Rocky fitness, tough class for a beginner but Conor helped me through, small group with lovely members, probably won’t be able to walk tomorrow
Fantastic experience: Rocky Fitness is a great place to train and all of the coaches are really encouraging. The sessions are enjoyable and the nutritional side is brilliant too. Everything you need under one roof!
Fantastic experience: Started here in September. It's a fabulous space and all the coaches are very professional and highly motivated. They can change exercises to suit your ability and needs. Questions are welcomed and they are always their to help you improve your technique.
Fantastic experience: Coaches who genuinely care and will give you all of the tools you need to succeed
Fantastic experience: Staff are welcoming, knowledgeable, supportive and tailor workouts to your needs if necessary. Gym itself is spotless, well equipped, well maintained and always improving. Classes are well structured, varied and fun. Great gym community which makes it easier to stay motivated. Great gym, highly recommend!
Fantastic experience: It's just an amazing gym! All the trainers are great, full of knowledge, and willing to help you with any challenges or questions you might have. I couldn't recommend them enough great community!
Fantastic experience: The best gym in Dublin. Really well equipped and the coaches are top class. The small group PT format is amazing to see progress with weight training. Really welcoming atmosphere.
Fantastic experience: Rocky Fitness is a fantastic place to train. All the trainers are super knowledgeable and approachable. The workouts are always structured very well and explained/demonstrated professionally and cued really well. The timetable is great, there's something for everyone. Whether you prefer to do your training alone or as a team, everybody is catered for. Speaking of which, the masters program they run here seems top notch. As are the physios on site. All the above and you can grab a well deserved coffee/treat across the road when you leave
Fantastic experience: Did a session this morning with the team, super warm and welcoming, highly knowledgeable and an amazing set up… would highly recommend to anyone looking to join an inclusive fitness community!
Fantastic experience: Excellent service people friendly trainers constantly asking if u understand what you have to and showing u step by step what you should be doing
Fantastic experience: Love Rocky Fitness! I was with a Rocky and his amazing team for one year and unfortunately had to leave as I moved area - I often think of them and find myself wishing it was still part of weekly routine. I highly recommend them - especially of you want a balanced approach to fitness - the team and many of the members become like a family and that is what I miss the most.
Fantastic experience: An incredible place to train and progress your fitness. I say progress because of the various gyms I’ve trained at I have always plateaued and that was primarily down to wandering aimlessly through my own weights routine and not really understanding proper weights discipline and/or technique. It’s different at Rocky’s fitness and I’ve noticed improvements across a range of muscles in a short time. This is down to the fact that the plans are targeting specific muscle groups with different exercises and that keeps the challenge going. Correct posture and technique is paramount at Rocky’s fitness and the importance of this is reflected in staying injury free while also progressing up in weight. The great thing is with the small group trading sessions a qualified coach is never more than a few feet away. I cannot recommend this place enough, see for yourself.
Fantastic experience: Joined Rock Fitness this week. Such an amazing, smart well thought out set up. Structured sessions, adaptable to all abilities. Great coaches prividing support and direction during sessions. I was a little nervous starting but that was gone the moment I went in. This is not like a commercial gym. Really looking forward to utilising and making the most of all the expertise, services and knowledge - trainer's, nutritionist and coaches.
Fantastic experience: Best gym in Dublin I can’t recommend the trainers at Rocky fitness enough! I was a complete newbie to the gym scene. The trainers are very knowledgeable, they make you feel very comfortable and tailor the exercises to your ability. The small PT classes run perfectly on time so you can seamlessly work them into your day. Unfortunately I moved away from the area but I can’t thank them enough for the short time I was there. Thank you Rocky Fitness
Fantastic experience: Introduction session at Rocky Fitness instructor Risteard excellent sorted out an exercise plan for me looking forward to working out at Rocky Fitness
Fantastic experience: Love it great new lifestyle
Fantastic experience: Would highly, highly recommend this gym to anyone looking to train. I was in RF for 4 years and I stuck with it because of the great coaching, positive atmosphere and the overall good vibes about the place made me really like training here. It doesn't matter what your level you'll be in safe hands and be looked after well. It's worth every penny. I'll miss it a lot.
Fantastic experience: Excellent & welcoming gym
Fantastic experience: Really enjoyed my time at Rocky Fitness! The facilities are excellent and the team are really supportive and helpful, and the small group setting made the sessions a lot more enjoyable. Would definitely recommend to anyone who needs that extra push with their training that you wouldn't normally get in a commercial gym ♂️
Fantastic experience: Excellent - 2 knee replacements and a new hip - flexibility improved with these classes
Fantastic experience: Rocky fitness is a wonderful community to be a part of. I have been training here for about six months now and love it. The coaches are amazing, making every session count. So much support available from weights to nutrition.. highly recommend
Fantastic experience: Very friendly welcoming environment would definitely recommend to anyone starting off. Rocky and the team are committed to their members and this was shown in every class I attended. They ensure their members are learning, progressing and achieving their goals. Great gym
Fantastic experience: Amazing gym, I cannot recommend this gym highly enough, the team at Rocky fitness are amazing and so passionate about what they do, I’ve been going to Rocky fitness for at least 2 years now and I wouldn’t be who I am today without the team at rocky fitness
Fantastic experience: Great gym with friendly supportive coaches
Fantastic experience: I joined almost 18 months ago and its the best gym I've been a member of. The programs are excellent giving a great mix of different exercises so it never gets boring. The coaches are brilliant - so helpful & knowledgeable on any questions I have. Monthly check ins to review your goal progression. Equipment is top notch, loads of different weights & cardio machines to choose so never have to wait/share. Plenty of different class times to pick, and the app makes it very simple to get booked in. Thanks Rocky & team!
Fantastic experience: I started with Rocky Fitness before they set up their own gym and they are by far the best gym I have ever been apart of. The classes are so well thought out and the team are so encouraging and well educated. Couldn't recommend joining more!
Fantastic experience: Friendly, welcoming staff and venue. Attentive to clients' needs and abilities - thoroughly recommend them!
Fantastic experience: Great place to train ,fabulous coaches and training sessions easy 5
Fantastic experience: I’ve been going here 1.5 years and I love it. The coaches are out of this world! They know every client by name, their knowledge on fitness, nutrition and experience shows! The service you receive is second to none. You get assigned coach ( mines Nicole - I love her) who gives you weekly check ins and helps you with your goals be it fitness or nutrition and helps you get there. Always greeted with smiles and chats every time you go in. My favourite place so glad I joined last year!
Fantastic experience: Great space to train coaches are great always a good welcoming atmosphere and the programming allows you to focus on your own plan but as part of a group
Fantastic experience: Great gym full of great people. Trainers are all in shape and actually passionate. Big on accountability, they send me personal whatsapp messages to keep me accountable. Positive vibes around the gym, no egos marching around. Mixed and engaged community of members.
Fantastic experience: Great gym, with amazing coaches and a wonderful atmosphere. Always my favourite part of the day!
Fantastic experience: The very best gym experience! All the coaches are so knowledgeable and progressive, always evolving and committed to getting the best out of their clients, whatever their level. Every coach knows your name and always has time to chat at class and check in to see how you’re doing. I’ve been going for 3 years now, I’ve never been in a gym this long, it was always a few months at most and then the novelty would wear off. Rocky Fitness is different, it’s part of my life now and even 3 years later the classes feel fresh and new. Try it, you won’t regret it!
Fantastic experience: I cannot recommend this gym highly enough. I absolutely love it, words i would never have imagined myself saying. At Rocky fitness every member of the team and its members are so welcoming. The atmosphere in the gym is always positive, it’s spotless clean, plenty of well maintained and up to date equipment. The size of the classes are great as it allows the coach/coach’s to get around to everyone. The coaches are very professional extremely knowledgeable and most important I think is approachable. Always there to get the best out of you and push you when you need it. They design and follow a program over a course of weeks then change it up again. Rocky Fitness also provides additional benefits such as: Nutritional consultant, weekly recipes to try out, weight-in’s measurements, check in from a coach, run club and so much more.
Fantastic experience: Great gym. Sessions & classes push you enough but still have a sense of good fun about them. If you’re looking for a new spot to train, highly recommend.
Fantastic experience: I love the small group training sessions the coaches are very attentive. As someone who is new to strength training I have no concerns about getting injured as I progress under the close supervision of the coaches.
Fantastic experience: Absolutely love going to they gym now even the 5.50 am class !!! Such a great atmosphere
Fantastic experience: I joined Rocky Fitness just over a year ago and can't recommend it enough. The coaches are so knowledgeable, friendly and encouraging - they push you beyond what you would believe you're capable of in a safe environment. The members are all so friendly, a real community. Lastly, the classes and programme are really challenging and enjoyable. A gem of a gym!
Fantastic experience: I can’t recommend Rocky Fitness enough. It has changed my lifestyle completely. The coaches are all so helpful and it’s a great community to be apart of.
Fantastic experience: The team at Rocky Fitness have created a fitness community that focuses on clients health, wellbeing and mindset. A gym community like no other
Fantastic experience: Unbelievable gym… incredible coaches who go above and beyond for all their members with amazing facilities
Fantastic experience: I recently joined Rocky Fitness and it is the best gym I have ever joined. The classes are fantastic and there is such a lovely atmosphere in the gym. All the coaches are so knowledgeable, supportive and motivating. I highly recommend Rocky Fitness!
Fantastic experience: The classes, equipment, and coaches are all incredible! If you’re looking to join a gym I couldn’t recommended Rocky Fitness enough!
Fantastic experience: I joined Rocky Fitness in January 2023. I play rugby with CYM RFC and I find the strength & conditioning training in Rocky Fitness has helped massively with my overall health and my performance on the rugby pitch. Consistently training with Rocky Fitness has resulted in me feeling stronger, more confident on the ball and has helped hugely in injury prevention. The gym is also a very welcoming environment. The coaches and the participants are all very friendly and the sessions are always very enjoyable (and tough!). The progression I have seen in my own strength has been amazing and I wish I had joined sooner! Thanks to Rocky and all the team for creating such a brilliant gym!
Fantastic experience: Best money I spend every month!
Fantastic experience: Amazing gym, love the small classes of personal training. The instructors are so good at what they do and the vibe in the gym is friendly and warm. I just finished the 60 day program and am looking forward to all the training next year.
Fantastic experience: I joined Rocky Fitness just over 3 months ago, and it's honestly the best thing I've ever done. The coaches are amazing, the atmosphere is so positive and the difference it's made to me is incredible. Can't speak highly enough of the team - they're all so so knowledgeable and happy to help with any issues or questions. I've always struggled hugely with motivation and just being brave enough to try a place like this, but now I actually *want* to go to the gym. I look better, I feel better and I'm stronger than I've ever been. Highly recommend!
Fantastic experience: Amazing gym. The programming is challenging but achievable, the results come quickly, coaches are top tier and the atmosphere is second to none. Its a community. Highly recommended!
Fantastic experience: Such a fantastic community to be apart of! The team is so welcoming, dedicated and experts in their field. Unlike any other gym out there - fantastic facility, unreal staff and a great atmosphere to make exercise more enjoyable.
Fantastic experience: Fabulous gym, amazing equipment. Trainers are first class with a genuine sense of care. Really enjoying it. Great fun, as well as seeing results.
Fantastic experience: Great gym with really supportive coaches! Rocky and his team make each class enjoyable and accessible for different fitness levels. Couldn’t recommend this gym more
Fantastic experience: I have been going to Rocky for about a year now and I have found it amazing. I had been coming to commercial gyms for about 6 years and had fallen out of love with them. The minute I came into Rockies the attampere was electric and the coach's are so understanding and helpful.
Fantastic experience: Rocky Fitness has turned a doubter into a believer!
Fantastic experience: The best gym I have gone to. I'm there 12 months now. The space is amazing, the equipment is brilliant, the classes are demanding but fun, the timetable offers loads of slots, there's always a space available to attend, the trainers are all sound, competent, caring and drive accountability. Wouldn't go anywhere else!
Fantastic experience: I have been going to Rocky Fitness for nearly 1 year.. love it....love the set up, love the passion, love the flexibility and most of all love the people
Fantastic experience: The people, the atmosphere, the craic and the results you get from being a member at Rocky Fitness are just unbeatable. I absolutely adore attending the Small Group Training sessions three mornings per week. Being a very busy mother of two, with a full time job and hectic social life, the 45 minutes at Rocky Fitness really sets me up for the day. Online info sessions, foreign retreats, annual family fun days, competitions against other gyms, accountability coaches who check in with you regularly and fantastic membership prices! This gym really has it all ♡♡♡ Donna in Kimmage
Fantastic experience: I joined Rocky Fitness in July 2022 and I find their early morning classes a fantastic way of getting my exercise done before work. The coaches are very attentive. The routines are explained and the coaches make adjustments to suit everyone's ability. It’s in a great location. Wish I had know about Rocky Fitness years ago.
Fantastic experience: Rocky Fitness is a fantastic gym with an inclusive atmosphere, advanced equipment and the most welcoming and expert coaches.
Fantastic experience: Coming up to 2 years of training with Rocky Fitness - the longest I have ever stuck with any gym. The difference? This isn't just a gym, it's a community. The trainers are highly educated, extremely encouraging and super friendly. The additional activities and events such as wellness week, run club and games days means that you get the chance to connect with other members and make friends with similar interests. I would highly recommend Rocky Fitness to anyone that is looking to make a positive change in their daily lives!
Fantastic experience: Friendly and welcoming gym for people of all ages. Coaches are brilliant and the encouragement they give to reach your goals and beyond is amazing.
Fantastic experience: Honestly the best gym experience I’ve ever had! The supportive and encouraging environment that the coaches create in the gym is amazing, joining Rocky Fitness was the best decision I’ve ever made.
Fantastic experience: Strength and conditioning made easy ☺️ I knew I should be doing some strength training in order to maintain muscle density but I dreaded it so much that I delayed doing anything about it. I was very lucky to discover Rocky Fitness earlier this year. The Small Group Personal Training sessions allow each person to progress at their own rate while training in a small group. The coaches are extremely attentive. They have a great way of encouraging you and pushing you in the nicest possible way. I would highly recommend Rocky Fitness for anyone who is interested in starting strength and conditioning training.
Fantastic experience: It's simple, if you want to get fitter, stronger, tone up or lose weight, all while been in an environment of competitive encouragement..... JOIN ROCKY FITNESS!
Fantastic experience: This is the best gym I have come across in 30 years of training - hats off to Rocky and the team on their approach!!
Fantastic experience: Fantastic gym, all the coaches are so friendly and helpful
Fantastic experience: Great atmosphere, excellent trainers - all round fantastic gym with a real sense of community
Fantastic experience: Amazing group of instructors, who have a clear passion for their clients and are dedicated to their progress. Classes are well thought out and versatile and make you feel incredibly accomplished. Such a welcoming environment and couldn’t have asked for a better experience at a gym. Rocky fitness is not just a gym but a community full of wonderful people !
Fantastic experience: Really enjoyed attending the gym. All the coaches are lovely and so encouraging and push you to do well. I used to be nervous of gyms but feel much more confident now. It's a really unique place which I would highly recommend for some one looking to be part of an active community. There's no sense of not being fit enough or strong enough, everything is made possible by the adaptability of the coaches. It's also a really friendly place with lots of advice about food etc that I found really helpful.
Fantastic experience: I could not recommend Rocky fitness enough, all the coaches make you feel welcome and really help you push yourself.
Fantastic experience: Amazing coaches and a really good gym couldn't recommend it more! Especially if you hadn't a clue about weight lifting you learn so much and gain confidence!
Fantastic experience: Hi Guys, I joined Rocky Fitness August 21, I have been a member of alot of regular gyms and they never worked. Frist 3 months all good and the you start missing sessions because there is no motivation for the instructors. Rocky Fitness feels like you are just meeting some friends and doing some exercises at the same time. Friendly Staff, interested in you and make sure you are setting and meeting your goals as well as creating an enjoyable atmosphere. 2 years in and I really enjoy the sessions, staff and members. Would really recommend to start the trial and give it a go.
Fantastic experience: I Made the move to Rocky fitness 3 months ago and I’m delighted with the decision I made to join. Great facility with great coaches. Highly recommend
Fantastic experience: I started with rocky fitness the end of February and I’m loving it! The coaches at rocky fitness are very supportive and really care about your training! They have classes to accommodate everyone, it really is a great gym and I strongly recommend it to anyone that doesn’t know where or how to start their fitness journey!
Fantastic experience: Really enjoyed my time in Rocky Fitness. Great place.
Fantastic experience: Absolutely amazing experience at Rocky fitness, all the coaches go above and beyond to make you feel so welcome from day 1 and encourage you every step of the way!
Fantastic experience: Couldn't recommend Rocky fitness anymore. I joined as a cardio based athlete with gym work experience on and off over the last few years but nothing too serious. At rocky fitness I was coached individually,and from there saw weekly pb's and gains. I was relatively fit going into rocky fitness but throughout the energy classes and the use of cardio machines,I started to run 10km with the gym,another great aspect of rocky fitness. I now have good technique and a training program and regime I can implement into my daily life while on my travels for the year. Many thanks to all at Rocky Fitness
Fantastic experience: Started a few weeks ago on the Master plan .The lads are so attentive feeling great .Mike My Physio is wonderful he us so supportive and always on hand .
Fantastic experience: Great knowledgeable trainers and classes that are always switched up for a variety. So easy to build long habits of attending gym sessions at rocky fitness due to the amount of classes available and how many times you can choose from! Keep up the good work
Fantastic experience: The team are amazing. They are friendly, knowledgeable, helpful and get to know everyone personally. The gym is clean, airy and you realy feel like you get bang for your buck with each session. I would highly recommend it.
Fantastic experience: I’ve been a member with Rocky Fitness for over a year now and can’t recommend it enough! There is such a positive and friendly atmosphere in this gym. The coaches are all amazing and so approachable. There’s also such a nice social element to this gym and you quickly make friends with other clients, which makes the classes even more enjoyable. Rocky really goes above and beyond for his clients, always hosting fun events and improving the space in anyway that he can. My fitness levels and overall lifestyle has massively improved as a result of joining this gym.
Fantastic experience: Joined this gym only few months and I am hooked! The coaches knowledge, support and positivity is such a motivator. I would highly recommend checking out this gym!!
Fantastic experience: I joint Rocky Fitness about 10 months ago. Previously, I was doing home workouts but always felt a bit apprehensive about joining a gym. I felt welcomed from day 1. The classes are very small and the coaches guided me through the different exercises always making sure my form was correct. I feel so much stronger and fitter and more confident. I built a habit and now doing 3 workouts a week early in the mornings is definitely part of my lifestyle. There are regular events, talks, run club and accountability checks and I feel part of this great community of people of different ages, fitness levels and backgrounds.
Fantastic experience: A fantastic gym, would absolutely recommend to anyone without hesitation!
Fantastic experience: Would really recommend this gym as it caters to everyone and everyone's personal needs and goals
Fantastic experience: The best gym I have been too (I have been to many) classes are small enough to get the support you need to ensure you are doing the right thing the right way - there is no judgement, all of the coaches are so helpful and friendly and there is a great community feel. I have built so much strength since joining, I never feel like im being pushed too hard but the coaches always have confidence in you and help you to progress a lot. Great range of classes too! All ages and fitness levels are so welcome, love it :)
Fantastic experience: Don’t normally leave reviews but this one is warranted, great place, spacious, good equipment, great classes, great holistic approach taken by Rocky and the team to help you achieve your goals in an encouraging non judgemental way. Super atmosphere and big on community spirit! Thanks guys!!!
Fantastic experience: Outstanding gym. The coaches are so professional and knowledgeable and always make the effort to get to know their clients on a personal level. Caters to all fitness levels and the atmosphere is always great. Couldn’t recommend this gym enough!
Fantastic experience: Great people, supportive team, challenging training programs and lots of fun !
Fantastic experience: Amazing gym with such attention to technique and progression ...trainers extremely professional and skilled ..offering adaptions for individuals with injuries..fun ,friendly atmosphere always .
Fantastic experience: I joined Rocky Fitness a year ago at the age of 57 not having any experience of being in a gym. I was warmly welcomed by the coaches and gently guided into all the exercises. A year later I am enjoying and fully participating in every class. I feel great, I've lost weight and every week I'm challenging myself with heavier weights. The coaches are always checking to make sure we do the exercises correctly to avoid injury. It's a fun atmosphere, a great community of members and the logo is right, it is a lifestyle. I would highly recommend Rocky Fitness.
Fantastic experience: Small group sessions are fantastic!! Great coaches and your own squat rack!!! no more wandering around loud wondering what to do, just follow the coaches and get a solid strength based session in..
Fantastic experience: Joined Rocky Fitness recently and love it! Everyone is so welcoming and you can tailor the exercises to your own fitness levels and ability. The small group PT classes are great, you get one on one guidance in a group setting. Coaches are excellent and make an effort to get to know everyone personally.
Leave your opinion about Rocky Fitness:
Rocky Fitness appears in the following listings:
Rocky Fitness appears in the following listings:
Other gyms that may interest you

DD Fitness

O'Hanlon Dance Studio

SB Fitness


Ultimate Fitness Gym



Paul Cummins School of Judo


Purple Bear Fitness & Nutrition



Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!