Flow Fitness (Ireland)

Fantastic experience: Phenomenal pole studio, all of the teachers are so supportive, knowledgeable and welcoming! The classes and workshops are very well structured that you get a fantastic workout and a laugh along the way, highly recommend Flow Fitness classes!

Fantastic experience: Can't recommend enough. So friendly and supportive. Not only have I found an amazing studio for fitness I've also found amazing friends in the Flow Family.

Fantastic experience: Such an amazing studio, with talented and welcoming teachers. A really positive environment, I always look forward to every class!

Fantastic experience: Not only are the workouts incredible and tailored to everyone's individual level, but I also found an amazing supportive community

Fantastic experience: I have been with flow fitness for nearly 2 years and it's honestly been the best decision I have ever made! It is such a great place to train at with amazing instructors that go above and beyond and such a great bunch of supportive girls to train with. Joining flow has given me great self confidence which I never had before and I would highly recommend to anyone looking to start pole!

Fantastic experience: Flow fitness is a great place to train! The instructors and everyone are always so nice and supportive, I always feel welcome. I absolutely adora Shauna, she is a great, fun and very patient instructor ❤️

Fantastic experience: As a plus size person I am always nervous when finding somewhere to exercise. Flow Fitness is the one place I have never felt ashamed of being me. The love and support from Aoife and all of the instructors is overwhelming. I can see great improvements in my strength and confidence. I'm so glad I found Flow Fitness. I can't recommend it enough!

Fantastic experience: Great experience with flow. I've been taking flow classes for almost 10 years; it's great exercise and great fun! All the teachers are so positive and you'll have a great time building up your skill level <3

Fantastic experience: Been going to flow a number of years now. Classes are always great fun, supportive, kind instructors with a serious skill set that they are eager to share and supportive community within the classes. Can't recommend enough.

Fantastic experience: I found my happy place here! It is a safe environment with amazing instructors and very encouraging pole sisters - this increadible community really feels like family to me, which is priceless as an expat. I love going to class, pole fitness with Flow is phenomenal!

Fantastic experience: Great studio with very prepared and nice instructors :)

Fantastic experience: Wonderful experience. Great instructors, very encouraging. Studio was very covid aware which put me at ease.

Fantastic experience: I can’t wait to go back to class!! Amazing instructors, very professional and above all every class is so much fun!!!

Fantastic experience: I have been going to flow since it started pole fitness classes in bray and I have never looked back . I found all of the instructors friendly , welcoming and very good communication skills. Flow fitness creates a beautiful supportive and encouraging environment for all walks of life, and at this stage I look at them as a family. I would have done alot of other activities but I found the strength and skill I have learned from the instructors at flow outstanding. Highly recommended flow fitness.

Fantastic experience: Fantastic fitness classes for anyone who wants something a little different, challenging, and most definitely a lot of fun. Highly reccomend Aoife and team for incredible instructing and training with definite results.

Fantastic experience: I started fitness training with Flow and I had the best experience. Aoife is an exceptional instructor who is attentive and well informed and trained. I look forward to more training with aoife and her team

Fantastic experience: Loveliest community of people. I was nervous going to my first class, but everyone made me feel so welcome, from instructors to fellow class mates. Absolutely love the classes. I leave all my worries at the door each week. Could not recommend Flow Fitness more <3

Fantastic experience: Excellent classes! An amazing workout with lots of fun and laughs aswell

Fantastic experience: Flow fitness are amazing! All the instructors are not only extremely talented but also the kindest and most fun people to be around! Classes are always enjoyable and the atmosphere is always positive and welcoming no matter what your skill level is. I couldn't recommend flow fitness more!