Empower dance and fitness studio
Information about Empower dance and fitness studio
Opening hours
- sunday: (closed)
- monday: 18h-21h
- tuesday: 17h-21h
- wednesday: 18h-20:30
- thursday: 18h-20h
- friday: 18h-19:30
- saturday: 11h-13h
Welcome to Empower Dance & Fitness Studio, located in the heart of Dublin. Owned and operated by Terasa, a passionate dancer with over 20 years of experience in Ballroom and Latin dance, our studio offers an inviting atmosphere for fitness enthusiasts and beginners alike. Whether you’re looking to dance your way to fitness or engage in challenging workout classes, we have something for everyone.
Our diverse range of classes includes Zumba, a high-energy dance workout that lets you have fun while breaking a sweat. If you seek a more sensual approach, our Burlesque Heels classes aim to enhance your confidence and body awareness, all while learning sexy dance techniques in heels.
In addition to these popular classes, we offer various fitness sessions such as High-Intensity Interval Training (HiiT) and Pilates, catering to all fitness levels. Our 30-day challenge is specially designed to motivate and push your boundaries.
For those unable to join us in person, we offer online classes via Zoom, allowing you to participate in your favorite workouts from the comfort of your home. All classes require prior booking, and we take care to ensure a safe and enjoyable environment for everyone.
At Empower Dance & Fitness, we emphasize personal growth and community, encouraging participants to be their best selves while having fun. Every member can enjoy our friendly club atmosphere, fostering connections and support. We believe fitness should be enjoyable!
We’d love for you to join us and experience the joy of movement firsthand. Your first class is complimentary, giving you the perfect chance to discover the vibrant community at Empower. Reach out today to book your spot and embark on an exciting fitness journey with us!
Services, Machines and Guided Classes
Empower dance and fitness studio: Opinions
Leave your opinion about Empower dance and fitness studio:
Empower dance and fitness studio appears in the following listings:
Empower dance and fitness studio appears in the following listings:
Other gyms that may interest you
The Gym Advisors
Traditional Shivam Yoga School in Dublin
Herberton Leisure
Herberton Training Academy
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!