Information about StrongLife Gym

Curliew View, Abbeytown, Boyle, Co. Roscommon
, Boyle
+353 86 077 5050
Specialist gym focusing on helping the average person become fitter, stronger and more confident by helping them lose weight and lift weights.

Our comment from FitFit Ireland about StrongLife Gym:

StrongLife Gym, located in Boyle, Ireland, is a welcoming and supportive fitness center that provides a fantastic environment for people of all fitness levels. Led by the dedicated coach Colm, members enjoy personalized workout plans tailored to individual goals, ensuring a comfortable and motivating experience.

Some key highlights of StrongLife Gym include:

  • Welcoming Atmosphere: The gym fosters a friendly, ego-free environment that makes it easy for newcomers to feel at home.
  • Personalized Training: Colm customizes workout programs and provides ongoing encouragement, helping members progress at their own pace.
  • Top-notch Equipment: Members have access to high-quality equipment that meets all fitness needs.
  • Community Spirit: The camaraderie among members creates a fun and competitive atmosphere, enhancing the workout experience.
  • Excellent Guidance: Colm is known for his patience, helpfulness, and ability to motivate members, ensuring they achieve their fitness goals.

Although the gym has received overwhelmingly positive feedback, some users noted that the experience may feel intimidating for complete beginners initially. However, with Colm's support and the gym's community spirit, most find that they quickly adapt and thrive.

Overall, StrongLife Gym is highly recommended for anyone looking to improve their strength, fitness, and overall well-being in a safe, enjoyable environment.

StrongLife Gym: Opinions

5/5 (33 Opinions)
Conor Shanley 10 months ago

Fantastic experience: Amazing spot, I was not a "gym goer" and didn't know how the experience would be. I need not have been concerned. Welcoming environment with top notch trainers. A really lovely place to work out.

Caoimhe Morris 11 months ago

Fantastic experience: StrongLife is the easiest gym to walk into. Colm is really welcoming and helpful and it has all the equipment you’ll ever need. I highly recommend if you’re looking to get stronger!

lands 37 1 year ago

Fantastic experience: Brilliant experience, Colm has a great set up and Brilliant to deal with!

Angela Dennehy 1 year ago

Fantastic experience: I joined StrongLife Gym 10 months ago as I wanted to improve my fitness and lose some weight before I hit the big 50. I was slightly intimidated by the thoughts of joining a gym and by doing weights and other strength based exercises. However, I had nothing to worry about as Colm was very supportive and he made sure I progressed at a pace that I was comfortable with. There's a lovely friendly and encouraging atmosphere in the gym which makes it a pleasure to visit. I feel so much fitter and I can even carry those 15kg bags of wood pellets in from the shed now so I'm delighted with that, thanks Colm!!!

Lorraine Meehan 1 year ago

Fantastic experience: Excellent PT service provided by Strong Life. Since joining I have met my weight loss goals, improved fitness and strength levels but most importantly I have done it in a safe and welcoming environment where my progress (however slow and steady) is noted with constant active encouragement. Don’t hesitate to contact Colm at Strong Life for PT, it’s the best decision I’ve made for myself in a long time.

Drumderrig House 1 year ago

Fantastic experience: I would highly recommend strong life gym. I have been going since I joined in 2018. Colm put me on a programme to help me build strength and correct my posture & the benefits have given me confidence, aided with my football and running hobbies . Colm is extremely helpful and approachable & the gym has a great atmosphere. Would recommend this gym to everyone!! - saffron cull

Sinead Mc Tiernan 1 year ago

Fantastic experience: StrongLife is a brilliant place to work out. Colm works with each person on their individual goals and creates a plan to get them there. The atmosphere is like no other gym I've been a part of - camaraderie, craic and some healthy competition at times. Can't recommend highly enough!

Jan Flanagan 1 year ago

Fantastic experience: This gym is very a friendly and welcoming place. I have been going for over a year now and the different programmes Colm gives me provides a good challenge but always enjoyable to do. There is a real focus on getting the technique right with each exercise. The online app ensures that i book my slot in advance and thus commit to a time to go with less chance of slacking off.! Apart from the physical benifits, its a great place to relax the mind after a busy day at work and I'm glad that I signed up to this gym.

Niamh Mahon 1 year ago

Fantastic experience: Really well run gym. Colm gives great guidance and direction to ensure I get the best out of my gym session and keep improving.

Theresa Drury 1 year ago

Fantastic experience: I've been with Stronglife gym just over 2 months now and really enjoying it. I have a program to suit my needs and offer consistency - something I was massively lacking. The gym itself is so open and welcoming, and there's always a bit of craic! Colm is very patient and empathetic, always on hand to answer any queries - no matter how big or small. Would highly recommend

Deneise Larmer 1 year ago

Fantastic experience: One word for Colm Strong Life as a PT and coach AMAZING.. I had been out of the gym for quite a while and Colm made it very easy… pre and post knee surgery he has tailored my plans to build the strength back up in my knee.. He has opened my eyes to the gym and changing my lifestyle. Thanks for the continuous encouragement

Angie Horan 1 year ago

Fantastic experience: Great gym to workout in, to improve your strength and overall fitness. Lovely atmosphere. No mirrors (who wants mirrors in a gym?!!). Colm provides you with a personalised workout plan. He always encourages you to push yourself that little bit more than you would if left to your own devices. He regularly changes everybodys' plans for fear you'd get too used to it. I've been a member of Stronglife Gym for a number of years and I wouldn't consider going anywhere else, unless Colm kicks me out for refusing to use the rowing machine!!!

eve burke 1 year ago

Fantastic experience: Very welcoming gym, Colm is always on deck to help out when you’ve forgotten what an exercise is (even for the 4th or 5th time) and always a great laugh with the ladies in the evenings, no egos here just supportive people and results

Chelsea Tiernan 1 year ago

Fantastic experience: Amazing , I’ve got confidence back and better yet I’ve become a lot fitter and healthier amazing support overall an amazing experience I’m now happy to workout .

Sean Farrell 1 year ago

Fantastic experience: Brilliant gym. Spacious and the equipment is the best quality. Nice, friendly atmosphere! I would highly recommend.

Aisling Feely 1 year ago

Fantastic experience: Colm creates a really comfortable gym environment. He is always on hand with advice and tips to make the gym experience so much more enjoyable. Colm is really knowledgable in this field and his workout are both challenging and enjoyable. I highly recommended strong life gym to anyone looking for a fun, positive and safe place to workout.

Marie Casey 1 year ago

Fantastic experience: I have been a member of StrongLife Gym for over a year and I love it! Colm is very friendly and supportive, and pushes me when needed. There is always a friendly, welcoming atmosphere in the gym. It is always clean and there is equipment for all needs. Colm creates a personal, easy to follow programme. Overall, I feel much stronger and confident since joining StrongLife.

Jackie Brennan 1 year ago

Fantastic experience: Colm makes going to the gym very easy, keeping you motivated and switching things up to keep it interesting. Great atmosphere, other members are very encouraging and there's always some fun to be had. Also, high percentage of women of all ages which makes you flike you belong! Couldn't recommend highly enough

Sher 1 year ago

Fantastic experience: Colm and the team are great at what they do. Colm takes time and effort to ensure that your program is updated and personalised every few weeks. It’s rewarding to see that you are constantly improving and this keeps you motivated. A bit of craic along the way and on hand advice it’s a safe haven for beginners that might be a bit nervous of joining a gym. A year on and I can honestly say it was one of the best decisions I’ve made. Stronger, less stressed and happier in myself. 5 stars ⭐️ ⭐️⭐️⭐️⭐️

Stephanie Lowe 1 year ago

Fantastic experience: I love everything about StrongLife! It never feels like a chore and the atmosphere the minute you step inside the door is always so positive. Colm does a fantastic job making everyone feel welcome and empowered to do their best, no matter their level of fitness or experience in the gym. I highly recommend anyone hoping to improve their strength and fitness to join StrongLife - you won't regret it!

Fiona Mattimoe 1 year ago

Fantastic experience: Colm of StringLife Gym provides a first class professional service whilst listening to the goals and requirements of the client. Colm provides workouts and quietly monitors progress. Colm encourages progress without pressure but subtle persuasion. I like the use of App based workouts and app booking system. The gym itself is well equipped, clean and mirror free. A place where egos are left outside which makes it a friendly but still allows the individual to work without any distraction. I would highly recommend StrongLife Gym.

Clare Noone 1 year ago

Fantastic experience: Colm & Everyone at Stronglife has added greatly to my life. A year has passed so quickly! I love the diversity in the workouts and how it’s full body and not just focusing on one area. I had never lifted weights before but the guidance and advice from Colm is just right and he also knows when to leave you alone to get on with your workout . A welcoming friendly place to stay strong and healthy.

Yillian Kas 2 years ago

Fantastic experience: If you’re looking for a welcoming and fun gym, this is it! Colm and the team are extremely approachable, personable and knowledgeable. There to help with every question and to tailor workouts to your specific needs. You can be an Olympic powerlifter or a newbie to the gym scene and you will find your place here. Can’t recommend Stronglife enough!

Sean Mc Garry 2 years ago

Fantastic experience: Great gym. Clean, top class equipment. Colm is more than helpful and very encouraging. Ego free

Rebecca Fanning 4 years ago

Fantastic experience: Highly recommend strong life gym, colm is great at explaining things and making you feel as ease when it’s a new experience! Great results if you follow his advice

Mary Shanley 7 years ago

Fantastic experience: Cannot recommend this gym enough and more importantly Colm, he has a way of making you enjoy a workout, yes you read that right, this gym is not to be dreaded and is in no way intimidating to both women and men, give it a shot Im glad I did, whats there to loose only kgs and inches?

colm sheerin 7 years ago

Fantastic experience: Great gym!

Aisling Casey 7 years ago

Fantastic experience: Great gym! Atmosphere is brilliant, got amazing results

Colm Duignan 7 years ago

Fantastic experience: Excellent gym and coaching. Guaranteed results.

Marc Casey 7 years ago

Fantastic experience: Life changing for me, feel like my old self again. If you're thinking of joining to make better, positive changes to your life then this is the best thing you'll ever do.

Aine Phelan 7 years ago

Fantastic experience: Best thing I ever did was join this gym. Great people and even better results. I actually look forward to going to the gym since starting here.

alan emmet 8 years ago

Fantastic experience: Great gym, friendly atmosphere. Colm is very helpful and helped me achieve great results

Colm Duignan 8 years ago

Fantastic experience: Excellent gym and coaching. Guaranteed results.

Leave your opinion about StrongLife Gym:

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