Information about Lift Training Studios

5 Ellis Quay
D07 C2YP, Dublin
+353877830380

Opening hours

  • sunday: (closed)
  • monday: 6h-21h
  • tuesday: 6h-21h
  • wednesday: 6h-21h
  • thursday: 6h-21h
  • friday: 6h-21h
  • saturday: 7h-17h

At Lift we're all about health. We believe that fitness is not just physical – it's mental too. Our personal trainers and nutritionists help you achieve your goals for both mind and body. Contact us on email- [email protected]

Do you want to get fit, lose weight and increase your strength? Of course you do – well, sorry, but that's not what we're about at LIFT. Sure – by taking part in LIFT Training Studios' regular classes, or scheduling in some one-on-one personal training with our expert trainers, you'll definitely achieve all of those goals, but at LIFT our emphasis is on health, for both the body and the mind.

You'll emerge from your time at LIFT with a stronger body and mind than ever before, learning the skills and tools to lift weights properly, fuel your body right and support your lifestyle, physically and mentally.

At Lift, we celebrate love, diversity, and inclusion. This month, we stand proud with the LGBTQ+ community, embracing the beauty of every individual's unique identity.

Let's continue to support, uplift, and love one another, today and every day. Together, we can create a world where everyone feels seen, heard, and valued.

Services, Machines and Guided Classes

Training

Lift Training Studios: Opinions

5/5 (12 Opinions)
Sarah Keogh 1 year ago

Fantastic experience: Fantastic gym. I love that the classes are serious in that you're lifting heavy things, but there's a great friendly fun atmosphere. You can see the progression week on week and it's very satisfying being able to lift things that I didn't think I'd be able to. Very healthy positive atmosphere. Already got two more people to join up and they love it too.

Kate Ward 1 year ago

Fantastic experience: Lift is such a wonderful, positive, inclusive gym. I can't speak highly enough of what an amazing environment Niamh and Shauna have created. I've never enjoyed a gym before but I absolutely love it at lift. Good craic and feeling stronger after every session.

Sarah Quinn 2 years ago

Fantastic experience: Really friendly, welcoming gym. For torturous strength training session that you will hate but feel great after.

Cáit NíMhurchú 3 years ago

Fantastic experience: Lift is the gym that got me into working out! I had never been into gyms and didn't like the atmosphere (crowded, poser-y, intimidating), but signed up to a course in Lift. It was so friendly, with small groups and great trainers, that I suddenly started to enjoy exercise and have no problem getting up at the crack of dawn for a pre-work workout! It's a small studio, with no mirrors and small group classes/courses, so everything is very tailored to the individual. I'd recommend, particularly for anyone who would like a cross between personal training and a group class.

Lisa Byrne 4 years ago

Fantastic experience: Great classes and a friendly atmosphere

Oisin Wallace 4 years ago

Fantastic experience: Amazing place with amazing people, I will be back a lot.

Lindsay 6 years ago

Fantastic experience: Can't speak more highly of Lift! I've taken classes from both Niamh and Shauna who are both super encouraging and professional. I didn't have much lifting experience before coming to Lift and since day 1 I have felt welcomed by everyone in the class - no one is competitive or judgmental. The classes are really challenging and fun and I leave feeling physically and mentally strong. I don't even live/work nearby but make it a priority to come to the classes at Lift because I genuinely enjoy it so much.

Laura Vorhauer 6 years ago

Fantastic experience: Great energy in this place!

Eve Clarke 6 years ago

Fantastic experience: Loved it. Staff very professional. Really know their stuff and very helpful

Rosemary Mac Cabe 6 years ago

Fantastic experience: I'm slightly biased because I used to work at Lift but I love it here. No mirrors, no pressure, no "team spirit" - just a really supportive environment to train and lift heavy weights in safe surroundings with expert trainers. I never enjoyed weightlifting until I went to Lift - now I love it!

Jean Hansen 6 years ago

Fantastic experience: Here I was thinking 45 minutes wouldn't be a hard workout, boy was I wrong. Awesome class with great energy and instruction! I had a great time and will definitely be stopping back in on my next visit to Dublin.

Go Marketing 7 years ago

Fantastic experience: When you look in the mirror and see your body shape changing for the better, you know no matter how hard your lift session is, every single session is worth it Nothing comes easy..it all comes down to how hard you really want it Feeling better in my 30's than I ever did in my 20's . . . I started training @liftdublin7 nearly 9 months ago now, doing @shaunafitz15 's group PT course and I have to say, I have Shauna to thank for getting me this far ..I tried everything in my 20's and I've seen more results in the last 9 months than ever before.. Find what it is that works for you and stick with it... Roll on the next 9 months. ‍♀️‍♀️ . If you're looking for somewhere to train in #dublin I can't recommend this place enough. Once you start you won't want to stop

Leave your opinion about Lift Training Studios:

1 = Poor 5 = Excellent

Lift Training Studios appears in the following listings:

Lift Training Studios appears in the following listings:

Other gyms that may interest you

4.8 (19)
CrossFit Bua Smithfield
CrossFit Bua Smithfield

CrossFit® Bua Smithfield

See address and contact details
21 Benburb St - D07 H308, Dublin
+35318426974
4.2 (192)
FUSE Gym Smithfield
FUSE Gym Smithfield

FUSE Gym Smithfield

See address and contact details
Oxmantown Green, Unit 1 Blackhall Pl - D07 W729, Dublin
+353858094082
4.1 (234)
1escape Health Club

1escape Health Club

See address and contact details
Smithfield - , Dublin
+353 1 485 0700
Meta Strength
Meta Strength

Meta Strength

See address and contact details
Meta Strength, 87 King St N - D07 KWP7, Dublin
+353860653493
4.2 (67)
St James Gate Health and Fitness Club

St James Gate Health and Fitness Club

See address and contact details
Watling St - , Dublin
+353 1 643 5709
SLAM Fitness & Performance

SLAM Fitness & Performance

See address and contact details
11 Arbour Pl - D07 R206, Dublin
+353873667022
Dublin Kickboxing

Dublin Kickboxing

See address and contact details
Off, Brunswick Court, Unit 5 Stable Ln, Brunswick St N - , Dublin
+35316776592
Martial Arts Incorporated Dublin 7
Martial Arts Incorporated Dublin 7

Martial Arts Incorporated Dublin 7

See address and contact details
7, Off, Brunswick Court, Unit 5, Stable Ln, Brunswick St N - D07 YC93, Dublin
+35316776592
Arbour Hill Boxing Club
Arbour Hill Boxing Club

Arbour Hill Boxing Club

See address and contact details
Old school Lane - D07 H3K5, Dublin
+353858833911
5 (6)
Origins Muay Thai

Origins Muay Thai

See address and contact details
11 Arbour Pl - D07 R206, Dublin
+353872591425
5 (34)
The Hidden Gym

The Hidden Gym

See address and contact details
7, 2c Grangegorman Lower - D07 A433, Dublin
+353833721654
Krav Maga Extreme Defence
Krav Maga Extreme Defence

Krav Maga Extreme Defence

See address and contact details
St Audoen’s National School, Cook St - D08 XP83, Dublin
+353863792560

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.