
Information about Alpha
Opening hours
- sunday: 9h-14h
- monday: 6h-21:30
- tuesday: 6h-21:30
- wednesday: 6h-21:30
- thursday: 6h-21:30
- friday: 6h-21:30
- saturday: 8h-16h
Services, Machines and Guided Classes
Alpha: Opinions
Fantastic experience: I have just completed my first ever Hydrox class, and it's safe to say I will be returning. Keep up the great work, guys
Negative experience: Classes are not very good.
Hi Barry. So sorry you felt this way as our classes have a HUGE retention rate. I don’t recall having a ‘Barry’ in a recent class, but do shoot us an email and we can discuss. Maybe you could try another one and see what you think. All the best Barry. Josie, proud owner x
Fantastic experience: If I could give this gym a million stars I would. The best gym in cork. Fab classes and fab people all round. Such a great vibe. Can’t recommend enough!!
Fantastic experience: Great gym, great classes and brilliant trainers, couldn't recommend more
Fantastic experience: Amazing gym , brilliant classes. Trainers are so friendly and extremely helpful. Caters for all levels. Ideal location as well. Can’t praise Alpha enough, they are so down to earth with an amazing setup and nothing is too much for them. Best there is.
Fantastic experience: Great vibe down here at Alpha! Josie and girls run a quality service in a state of the art facility.
Fantastic experience: This is such a great gym. It's well outfitted, with a good range of equipment, lots of weight, plenty of space, an excellent spin room and loads of classes.The gym itself is spotless and their attention detail is amazing. There's a great vibe to the place and a smashing community in it. Highly recommend this gym.
Fantastic experience: If I could give Alpha 100 stars I would! Alpha is the most welcoming and inclusive gym I have been to. All the trainers are amazing and incredibly knowledgeable in their field. The classes they offer are second to none and there is huge variety, there really is something there for everyone. I could not recommend Alpha enough, it is the environment that makes me want to come back every single day!
Fantastic experience: Alpha is a great gym. Staff are always friendly and helpful whenever you have questions. Great equipment and loads of space.
Fantastic experience: Alpha really are the full package. Not only do they offer a full commercial gym for use 7 days a week, but they also have a full range of classes to suit everyone. On top of this they offer fully tailored meals plans, and if that wasn't enough they also help to look after your mental health. Josie has set up the most amazing community in Alpha and all the girls up there are amazing. Honestly I love going there and feel very comfortable in both classes and on the gym floor.
Fantastic experience: A fab gym with great trainers!!
Fantastic experience: Alpha is the first gym I’ve felt comfortable in and actually look forward to coming into each week. Everyone in Alpha is so welcoming and I just couldn’t recommend it more! Also the most accommodating to guide dogs/ guide dogs in training.
Fantastic experience: Adore the place. Everyone is really helpful, love the aesthetic of the place, everything is brand new. Love the easy booking system too!
Fantastic experience: Alpha is such a fantastic place to train. I had never done any sort of weight training before but the whole team are so supportive. It doesn’t matter who I book in with for PT they are all amazing. The gym itself has such a luxury feel and they offer such a variety of classes. I especially love Hattie’s boxx class!
Fantastic experience: Amazing gym filled with amazing people, both staff and members. Couldn’t recommend it more. The first gym I didn’t dread to go to but look forward to going to everyday! ❤️
Fantastic experience: Class gym. So modern. Really nice staff. Feel really at ease there
Fantastic experience: New to the gym and couldn't feel any more more comfortable at Alpha! The team at are so welcoming and helpful. There's always such a great energy that helps make the burn a little easier! Would definitely recommend
Fantastic experience: Alpha is absolutely fantastic, I especially love Rachels alpha female class on a Wednesday she’s fantastic!
Fantastic experience: An amazing gym. Beautifully designed and decorated. Fully equipped with new modern equipment and staffed by highly trained, friendly people who help, advise, chat and train you. Full gym floor available to use yourself and plenty high octane classes to help you burn those cals. Spinning, boxing, circuits, whatever your taste. Go check it out. Bring your smallie if you want to. Just go. You won't regret it.
Fantastic experience: Fantastic team and gym facilities - the team at Alpha are great to deal with and create such an encouraging environment for everyone who walks in the door. Would highly recommend for Personal Training, Classes and your own gym work
Fantastic experience: Fantastic facilities, friendly staff and a very welcoming atmosphere. Location is also very convenient. Great selection of free weights and cardio machines. Would highly recommend
Fantastic experience: Staff are so encouraging and motivating. Great classes and facilities!
Fantastic experience: Alpha's gym is in the perfect location just off the South Link Rd, making it super accessible to get to! I love a big gym space to do my own conditioning training in, so Alpha's Commercial Gym suits me perfectly. The trainers at Alpha were very helpful and approachable which made my first session extremely welcoming! Would highly recommend their gym!
Fantastic experience: The team at Alpha are an absolute pleasure to deal with ✨ great location, in person and online classes available and fantastic quality service - would definitely recommend!
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