Information about F45 Training IFSC

110 Amiens St, N Strand Rd
, Dublin
+353879144800

Opening hours

  • sunday: 9:30-10:15
  • monday: 6:30-19:15
  • tuesday: 6:30-19:15
  • wednesday: 6:30-18:45
  • thursday: 6:30-19:15
  • friday: 6:30-18:15
  • saturday: 8:45-11h
Team Training, Life Changing! Let F45 IFSC show you what this global fitness phenomenon is all about. 45 mins of functional movement, sweat and fun! We are a no egos, no mirrors space. We will welcome you with a smile, learn about you and push you to your next level. We can adapt the workout to your fitness level, age and ability. F45 is for EVERYONE! Mon, Wed = cardio focus Tues, Thurs, Sun = strength focus Fri, Sat = hybrid: a mix of both We train on weekdays in the AM before work, at lunchtime and in the PM, plus weekends too! We also provide a nutrition program called the F45 Challenge (either a 6 or 8 week program depending on the time of year). Come and try it for yourself with our 14 day trial, we promise you won't regret it.

Our comment from FitFit Ireland about F45 Training IFSC:

Welcome to F45 Training IFSC, a top-notch gym located in Dublin, Ireland, known for its friendly and supportive environment that fosters a sense of community. Here's what makes F45 IFSC stand out:

  • Inclusive Atmosphere: Members rave about the warm and welcoming staff, making everyone feel at home regardless of their fitness levels.
  • Well-Structured Classes: The classes are organized and varied, ensuring that every workout is challenging yet enjoyable, keeping boredom at bay.
  • Expert Coaching: Coaches at F45 are highly praised for their attentiveness and motivation, guiding participants to achieve their maximum potential while maintaining proper form.
  • Community Spirit: Many users highlight the camaraderie and encouragement from both trainers and fellow members, creating a supportive workout environment.
  • Diverse Workouts: The innovative workout programs ensure that every session is different, catering to all fitness levels, and keep members engaged.
  • Convenience: With quick-paced 45-minute sessions, members appreciate the efficiency of each workout, allowing them to fit exercise easily into their busy lifestyles.

While some members have wished for more class times or price adjustments, the overwhelming feedback is positive, making F45 IFSC a fantastic choice for anyone looking to transform their fitness journey. Join us and experience the difference for yourself!

Services, Machines and Guided Classes

Fit
Workout
Training
Tea
Cardio
Functional

F45 Training IFSC: Opinions

4.9/5 (66 Opinions)
Éilis McL 1 year ago

Fantastic experience: Easily my favorite gym. I attended for two years. The team are so warm, friendly and encouraging which makes for a great atmosphere, and the workouts are challenging and varied meaning you’re never bored! I always felt great after a class here. I moved away from the area recently and F45 is still one of the things I miss most!

Gillian O'Donnell 1 year ago

Fantastic experience: F45 IFSC has been brilliant for my fitness journey. The classes are really well organised and the trainers give a lot of direction. Highly recommend

Arauá Thoma 1 year ago

Fantastic experience: Best gym in town. Lovely atmosphere. Coaches are just awesome. Always have the best time there

Jason Oatley 1 year ago

Fantastic experience: This was my 1008th Lionheart tracked workout…the team at F45 IFSC Dublin is fantastic! Super welcoming and made me feel like I was at my home studio in Texas. Zhan and (Nathan?…just here one day and my body clock is wrecked) were engaged and providing on the spot form Improvements and motivation! I’ll def drop in again on my next layover in Dublin!!

Thatila Perger 1 year ago

Fantastic experience: I always find really difficult training on the gym due shyness, but with F45 training IFSC I felt very comfortable and confident, all the coaches make sure to support you in this journey. I really enjoy training with them.

Abdelrahman Ayman 1 year ago

Fantastic experience: Fantastic crew and great vibes

Philip Moreau 1 year ago

Fantastic experience: Absolutely loving F45 IFSC so far! Myself and my partner joined recently and have gotten into it really quickly! We have felt so welcome by the team Luisa, Andy, Zhan and the other trainers whom have all been incredible! Would highly recommend

Siobhan Kennedy 1 year ago

Fantastic experience: I’ve always hated the gym and doing weights but I must say the guys and gals of F45 IFSC Zhan & Louisa have without a doubt made my time here so much fun and rewarding.They are the most motivating fun people I’ve ever had train me hence one of the reasons I return!We need more people like them in the world! Great job guys keep it up

Tracy Johnson 1 year ago

Fantastic experience: My son and I had a great time visiting from Seattle.

Raphaëlle Cdr 1 year ago

Fantastic experience: I have done 10 sessions at F45 and I enjoyed each one of them! I like the pace of the sessions, no time wasted, in 45 mn you have a full workout! I love the fact exercises are illustrated on the screen, so you always know what you have to do - you also know exactly what will happen during the session. I wished there were more timeslots available so I could go everyday :D Coaches and the community are great and very welcoming. Looking forward to the next sessions!

Lina Jimenez 1 year ago

Fantastic experience: Discovering F45 IFSC has been a game-changer in my fitness journey. It offers a refreshing approach to working out that keeps me coming back for more. The results speak for themselves - I've seen noticeable improvements in a short time. What truly sets F45 IFSC apart is the incredible team of staff and coaches. They're not only knowledgeable but also incredibly friendly and supportive, creating a welcoming environment that feels like a fitness family. I sincerely recommend F45 IFSC to anyone seeking a motivating, results-driven, and community-focused workout experience.

Ciaran o grady 1 year ago

Fantastic experience: Lovely staff. Well structured classes for all level

Liz Collins 1 year ago

Fantastic experience: I visited on a quick trip to Dublin, and the coaches who ran my session couldn't have been more friendly and helpful!

Omar Michel Samaan 1 year ago

Fantastic experience: Great training program. The instructors are helpful and friendly.

Andrea Gianellini 1 year ago

Fantastic experience: Great environment and trainers, perfect program to challenge yourself and help you achieve your fitness goals.

Genco Orkun Genc 1 year ago

Fantastic experience: I recently joined F45 and have been thoroughly impressed by both the studio and its coaching team. The environment strikes a perfect balance between challenging and supportive, pushing me to my limits while also celebrating every gain. The sessions are consistently enjoyable, thanks to the skill and dedication of all the coaches. A special shoutout to Luiza, whose bright and energetic approach truly embodies the spirit of the studio. The F45 motto, 'team training, life changing,' isn't just a catchy phrase – it's a reality you experience firsthand here. The sense of community and collective motivation makes every workout not just a step towards better fitness, but a genuinely transformative experience.

Sinead Ring 1 year ago

Fantastic experience: 10/10 Classes & instructors

Blathnaid Martin 2 years ago

Fantastic experience: The best workouts & the best coaches! I love how diverse the exercises are - the classes are always challenging but so much fun! Shout out to Zhan & Luisa for always bringing so much energy and keeping everyone so motivated!

Guilherme Possa 2 years ago

Fantastic experience: For the first time I managed to be consistent with a gym. It is a mix between F45 method and the energy of the coaches that are always pushing you to work harder and really get the most of the 45 minutes. I started with twice a week package, in a month I already escalated to 3 times, and just 2 months after I switched to the unlimited plan which makes a lot of sense both for the results I'm looking for and financially. Overall, fantastic experience and I couldn't recommend it more.

El Jones 2 years ago

Fantastic experience: The best atmosphere to train in, varied workouts and the trainers really push you to your maximum. Zhan gives off so much energy and positivity in every class!

Carmen H 2 years ago

Fantastic experience: F45 is the best workout I've ever tried. The best coaches are there; they push you hard to help you become the best version of yourself! The energy in these classes is just amazing! Thanks to Zhan, Luisa, and Phoebe!!! (I sometimes hate you a bit as well )

Tali Simkin 2 years ago

Fantastic experience: The best place in Dublin for workouts! Lovely trainers, professionals and a really good vibes!

Emma Stapleton 2 years ago

Fantastic experience: A safe space and great atmosphere. All the coaches truly look after you and make it a great place to be. Would recommend for a sweat, for the chats and even just to have 45 mins away from your day. I could not recommend it enough. Every day is different but still always a great buzz whether it’s resistance or cardio, they have it all. And always some great tunes to go with it. Not to forget the wonderful team who are there to coach you and give you that extra push: Zhanaid, Siobhan, Andy, Phoebe, Ross, Luisa and Leo.

John Carpenter 2 years ago

Fantastic experience: A brilliant place to get your daily work out done. Everyday is a different set of exercises to challenge you and is accessible to all skill levels. The staff are great, always there to help, encourage and energise your sessions.

Megan H 2 years ago

Fantastic experience: An amazing workout and welcoming atmosphere guaranteed! Love it!

Ciara Luke 2 years ago

Fantastic experience: The best workouts, always effective. Amazing trainers, best vibes and always look forward to my workout here. Thanks gang

rory johnson 2 years ago

Fantastic experience: I love this place! I come 3+ times per week. Trainers are the best, people are friendly, studio is well maintained and shampoo is provided.

Sandra Coughlan 2 years ago

Positive experience: I Keith

Zachary Kravitz 2 years ago

Fantastic experience: I was visiting Dublin for holiday and after 3-days of eating fish n’ chips and drinking Guinness, I knew that I needed to get a good workout in ASAP. I was very excited to see that there was an F45 right near where I was staying, so I called their number and I was greeted by the owner, Cara. She was very welcoming and hospitable! I shared with Cara that I am a longtime member at the Pacific Beach, San Diego location and she said I could drop in for a workout. At the class, I met the instructors, Ross and Phoebe, who were very energetic and charismatic. The class was awesome and extremely lively for a Sunday morning. I highly recommend F45 IFSC to anyone considering joining a rockstar gym that will push your limits and help you accomplish your fitness goals!

Alan Gibbons 2 years ago

Fantastic experience: Classes are different every session, really push you to the max everyday. Staff/ trainers are unbelievable. 100% recommend

Nadim Al Harakeh 2 years ago

Fantastic experience: Just finished my 10th session, couldnt be happier with the benefits i got in my body and also mind. Friendly and super motivating staff. Cant wait for more to come :D

Belen de Maria Fernandez Albalat 2 years ago

Fantastic experience: We had a great class with Andy and Leo, 200% motivation and hard work! Will repeat :)

Victor Vivas 2 years ago

Fantastic experience: Great energy and great team! Love the challenges and the invite. Defo coming back for another class. Well done guys!

gordon hickey 2 years ago

Fantastic experience: Just did my first class here. Super friendly instructors. Great music. Good guidance throughout the class too, constantly pushing me a little harder and fixing my form. Fantastic

Dan Byrne 2 years ago

Fantastic experience: Super facilities and great coaches.

Yuribeth Contreras 2 years ago

Fantastic experience: I've been going to F45 for the past year and a half, and it's been an amazing experience! The trainers are knowledgeable and supportive, and the workouts are always challenging and fun. The gym itself is clean and well-maintained. I highly recommend F45 to anyone looking for a great workout and a supportive community. Whether you're looking to lose weight, build muscle, or just improve your overall fitness, F45 has everything you need to achieve your goals. Give it a try, you won't be disappointed.

Ali McGinley 2 years ago

Fantastic experience: The best F45 with the friendliest trainers!

Joice Martins 2 years ago

Fantastic experience: I just loved F45. I’m happy to find a place where I enjoy all training classes.

Daniela Suárez León 2 years ago

Fantastic experience: If you need motivation during your workout THIS IS THE PLACE FOR YOU! Not only you get the equipment, the training and the trainers but the community makes the experience worth every penny.

Isabela Andrade 2 years ago

Fantastic experience: Absolutely recommend F45. The training program, people and ambience is top notch!

Isabelle OLeary 2 years ago

Positive experience: Great classes

Laura Whelan 3 years ago

Fantastic experience: It’s the most impactful 45min workout I’ve ever done! The coaches are so warm, friendly and approachable. To add to that - it’s fun, you feel like you’re part of something good!

Sean Maher 3 years ago

Fantastic experience: Great community spirit and encouraging atmosphere. Workouts to an intensity and tempo that are way beyond anything I would do training on my own.

Ben Griffith 3 years ago

Fantastic experience: Best way to start the day and I always feel great after! The coaches are all really friendly and supportive. Would highly recommend.

Karl Jones 3 years ago

Fantastic experience: I came here when it first opened, but then left due to financial reasons and just my situations in work. Ever since covid I fell off the train and my fitness levels....well not something to be pleased with. If you're like me and worried that people will stare, or you'll be outclassed by everyone, or you'll look silly, don't be. F45 has and always will make you feel welcome and the coaches are amazing and the people are amazing. I went back on the 4th of July and I was so welcome by everyone and the coach followed me throughout the excercises to make me feel comfortable and not stressed Give it a try! (Just be warned, you'll be hurting the next day after a tough session!!)

Sadhbh Kelleher 3 years ago

Fantastic experience: Great classes, love training here!

Karim Linx 3 years ago

Fantastic experience: Can i ask Jow much for months

sarah farias 3 years ago

Fantastic experience: The best workout I've ever done in my life, clean and organized environment, good music and the coaches are also very nice and attentive.

Aoife Carroll 3 years ago

Fantastic experience: Very fun way of working out! Time passes very fast and always feel great after! Trainers are all super helpful and friendly! Would highly recommend.

Scott Fleming 3 years ago

Fantastic experience: Very well thought through classes. Am impressed and have seen a notable improvement in overall fitness and strength, as well as improvements in old knee and shoulder injuries (where other types of classes exacerbated these).

Emily Frazell 3 years ago

Fantastic experience: Lovely coaches and hard sessions - always leave feeling accomplished!

vineta nikolovska 3 years ago

Fantastic experience: Just love this place I would highly recommend F45 if u realy want to train hard and with the best trainers then this place its just perfect for you

Jenny DM 4 years ago

Fantastic experience: Really enjoy the classes, easy to change things up for a beginner and noticing good results just 3 weeks in.

Maria Smith 4 years ago

Fantastic experience: I am loving the classes so far! They are very motivating and easy to follow. The classes absolutely fly by. Friendly trainers too

Henrique Silvestre 5 years ago

Positive experience: Good atmosphere, the instructors are well-prepared and the infrastructure is good

Phoebe Lee 5 years ago

Fantastic experience: This is the perfect gym where you truly get to focus on training and not distracted by taking selfies and checking yourself out at the mirror because there ain't one. For 45 mins every session you get to push very hard and sweats like you never been before and that's how you know it's a satisfying session! Come check out as they have 14 days trial :)

G 21 5 years ago

Fantastic experience: It's brilliant..time flies and staff are lovely ..Grainne

victor cummins 5 years ago

Fantastic experience: Excellent staff great training love it

Louis Smith 6 years ago

Fantastic experience: Great variety of classes, helpful instructors and clean facilities

Claudio Santos 6 years ago

Fantastic experience: The trainers are great.

Jade LS 6 years ago

Fantastic experience: Nice and spacious with friendly instructors

emo 25 6 years ago

Fantastic experience: Great jym,local good selection of weight plus circuit train with just enough space good for mirrors!!!!

Quéren-Hapuque Mota Araújo 7 years ago

Positive experience: Nice classes but too dear, specially for the areA

cathal o grady 7 years ago

Fantastic experience: Great class, friendly coaches,amazing facilities

Geraint Warlow 7 years ago

Fantastic experience: Great staff and atmosphere. Friendly, unintimidating and very motivating. I went along having not done a stroke of exercise for months and got lots of encouragement and now I'm going four times a week. Well worth the money! Thanks Pat and Aisling and everyone else!

Paul Fitzsimons 7 years ago

Fantastic experience: Amazing place, great environment, staff were very welcoming and excellent at what they do.

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F45 Training IFSC appears in the following listings:

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