Information about DC Fitness Physio

Unit B12, Kcr Estate, Ravensdale Park
D12 E160, Lucan
+353861426568

Opening hours

  • sunday: (closed)
  • monday: 7h-21h
  • tuesday: 7h-21h
  • wednesday: 7h-21h
  • thursday: 7h-21h
  • friday: 7h-19h
  • saturday: 8h-13h
We are a private treatment, injury rehabilitation and performance training clinic. Our principle practices are physiotherapy, dry needling, massage therapy, Mat and Reformer Pilates, strength & conditioning, and physical fitness, including VO2 max testing and resting metabolic testing. We treat a wide range of injuries and physical dysfunctions such as chronic pain, sprains and strains, neck/back pain, rehabilitation of surgery/medical procedures, postural issues and problems caused by day to day wear and tear. The span of patients treated ranges from children with growing conditions and sports injuries, to adults with neck and back problems and sports injuries, to the older person with arthritic-related problems and osteoporosis.

Services, Machines and Guided Classes

Fit
Training
Tea
Physiotherapy
Pilates
Postural
Rowing

DC Fitness Physio: Opinions

5/5 (24 Opinions)
Ross J Corcoran 8 months ago

Fantastic experience: Phenomenal practice & practitioner, have been attending classes & physiotherapy for months and will continue to do so.

Finin O' Brien 1 year ago

Fantastic experience: DC Fitness Kimmage provides an excellent physio service. Eamon did a fantastic job carefully assessing the issue and treating it with a combination of stretching and strength exercises. I would not hesitate to recommend Eamon and the team! 10/10

Joanne Reilly 1 year ago

Fantastic experience: Tomas is an excellent physio. Would recommend 10/10.

ryan carpenter 1 year ago

Fantastic experience: Best physio around. Had really bad trouble with my IT band after running Dublin marathon last year . Dara looked after me with weekly sessions and sent me on exercises. As soon as I felt no pain, Dara created a running plan for me to build my base back up . Best of all , Dara checks in with you every single week to see how you are getting on. The man goes above and beyond . Can only recommend!!!

Graham Gilshinan 1 year ago

Fantastic experience: First went to Dara this year with a niggle that other Physio’s were by passing. Dara peeled it all back and started from ground up with me , no stone left unturned. Constant check ins / new rehab exercises & even a phase back to running. Hands down got me back on road slowly but surely & made sure it wasn’t going to repeat itself. Dara and the set up he has is second to none- a check in every few weeks has become part of my routine in order to keep the body in check and avoid more injuries. Couldn’t reckoned Dara enough!

Danny Hernon 1 year ago

Fantastic experience: Eamon’s Service was absolutely fantastic. He provided detailed rehab plan and always followed up to check on my progress. Would highly recommend.

Mark Leahy 1 year ago

Fantastic experience: Massive thanks to Eamon, went to see him with discomfort in my hip flexor and after a short rehabilitation programme I am back running. Couldn't recommend the lads enough brilliant at what they do and always on hand to answer any questions you may have.

Ed Kelly 1 year ago

Fantastic experience: After completing the Cork Marathon I first went to Dara in DC Fitness due to leg, and hip pain. After receiving a sports massage, and getting advice from Dara the problem was resolved. I informed Dara that I felt I had plateaued in running when training for the marathon, and on his advice I booked a VO2 max test. The results from the test, and suggested training plan Dara provided has helped me obtain a PB in my 10km and 10mile runs (all within six months). Dara is very approachable, and friendly, and his knowledge is second to none. I would recommend anyone looking to improve their fitness, considering taking part in races, or recovering from an injury to go to DC Fitness Physio.

Claire Derousseaux 1 year ago

Fantastic experience: When you love to exercise and the outdoor, it's key to team up with a good physio and after trying quite a few I finally found Dara who I have to say has been amazing! I can't thank him enough for looking after me the way he does when it comes to treatments, Pilate classes or putting together a running training plan. I was out running for 9 months, finally injury free and within a 5 months period he has helped me achieved another half marathon! So if you're in the look for a physio or Pilate class or Vo2 testing get in touch with Dara and you won't regret it...you might even end up signing for a race

Gemma Leavy 1 year ago

Fantastic experience: Highly HIGHLY recommend DC Fitness Physio. I got in contact with Dara after a knee injury from running. Dara not only helped me through my treatment with exercises, dry needling and reformer pilates but also coached me to run my first marathon in October! I couldn't have done it without him.

John Pakenham 1 year ago

Fantastic experience: I have been going to see Dara for a few years now with Sports Injuries, and this year, I started to work with him as my running coach in preparation for the Dublin Marathon. His coaching, treatment, and support over the years and especially this year with Marathon training and VO2 testing has helped me raise my running standard exponentially. Highly recommend to anyone looking to do their first Marathon or if they are just trying to up their running ability, Dara keeps it simple, and I can vouch that the process works! Took 50 mins off my PR for Marathon in Dublin 2023

Thomas Nolan 1 year ago

Fantastic experience: I have been going to Dara for years for physio treatment and he has always provided an excellent service. This year Dara designed a 40 week running plan as I trained for the Dublin marathon, Every Sunday I received plans as well as mid weekly check ins which was a very enjoyable experience, setting goals, monitoring them and with clear progress that helped to knock 16 minutes of my previous run. I look forward to the next one.

Niall Barrett 1 year ago

Fantastic experience: Eamonn did a fantastic job helping me with a Football injury, very professional, friendly and Knowledgeable. A Gent. Was really impressed with the progress I made under his care. Can't recommend enough. Keep up the great work.

Ian S 1 year ago

Fantastic experience: Met with Eamon over an injury I received before the Dublin marathon. . Checked my legs over and gave me exercises to do on the days leading up to the race. I was going to pull out but felt better immediately from the appointment. Eamon followed up over the next few days checking in with me which I haven't received from other physios in the past. Ran the marathon yesterday and felt great. Would recommend great service.

Stephen Conway 2 years ago

Fantastic experience: I have been using Dara as a physio since 2017 for long standing hip issues. Dara as a physio is top class and has always helped me out. Talking with Dara through the years I knew he was passionate about running, so turned to him as a running coach for help when I tried to tackle my first attempt at a half marathon. Dara suggested me do a Vo2 max test in his studio and from there he would be able to put together a personal 12 week training plan to get me in shape for the event, with weekly check-ins and advice. I couldn't recommend this approach or Dara as a running coach enough. I had set an ambitious time for myself to complete the race in, and with Dara's help I was able to exceed this. Thanks for everything Dara.

Sandy Pang 2 years ago

Fantastic experience: I had ongoing knee issues for 2 years with running and went to numerous physios who would send me home to do exercises but the pain would always come back and I was getting very fed up. (I even splurged on insoles which did absolutely nothing for me) I came across Dara on Instagram and saw one of his specialties is running so thought I would get in touch and it was the best decision! Not only did he tell me what the issue was he also introduced me to Strength and Conditioning for runners which I attend weekly and I haven’t had any injuries or pain since! My running has even improved and I’m feeling stronger in my legs too! I recently got my V02 testing done as well and Dara was very thorough with the whole process ( I was very nervous) and explained how I can utilise these results to reach my running goals. I would highly recommend Dara as a physio and to try out the classes he offers , you wont regret it!

Donal Lyons 2 years ago

Fantastic experience: Would highly recommend Dara as a physio. I've been going to him for some time for various different things as I keep myself very active, he has given great treatment & essential advice. It's a very nice studio also. I attend the Reformer Pilates classes when I can, which I would also recommend.

Brian Sullivan 2 years ago

Fantastic experience: Dara is a top class physio and has helped me out with a few issues. Would highly recommend.

Mark Heneghan 4 years ago

Fantastic experience: First used DC Fitness Physio to combat a long standing ankle problem. Very poor range of motion, clicking, swelling after each run. After a few sessions using different techniques and subsequent strenght and conditioning exercises as advised by Dara, I was back running with much improved range of motion, no clicking / grinding in the ankle. Decided then to try out the Pilates, more so out of interest. Hooked on his classes after a few weeks. Make it a mainstay now in any training i do. Always helpful with advice, always positive, focusing on getting you back to normal and advising on ways to maintain yourself post injury!! Cant recommend enough!!

Bria Mulholland 4 years ago

Fantastic experience: Pilate classes are 10/10 - if you have an injury or underlining issue Dara caters exercises in the classes for you. Very professional and would highly recommend physiotherapy sessions for injuries or anyone looking for mobility support - also if looking to incorporate mobility into running plan.

alan kinsella 4 years ago

Fantastic experience: I try to get over to Dara once every 4/6 weeks. He understands the body extremely well and I always feel like a new man after a session. Initially went to him with an Injury I was carrying and now I include physio in my development plan. Couldn't Recommend DC Fitness Physio highly enough !

Deirdre Glynn 5 years ago

Fantastic experience: Just did one of these online Pilates classes. I’m a complete beginner and found this a really great start. Dara was so clear with each move and really encouraging (even through the medium of zoom during these social distancing times). I’ve signed up now and going to keep this up great way to get moving and spend an hour of the day, feeling good! looking forward to getting to the studio when everything reopens but for now the online classes are a great alternative. It’s defo a 5 star for DC Fitness from me

Denise Scully 6 years ago

Fantastic experience: Really lovely chap. Friendly and very professional and affordable. Would recommend 100% wish you all the best.

Audrey Mockler 6 years ago

Fantastic experience: Very efficient and affordable prices.Very friendly and professional explains why you have the pain and how he's going to fix it.Today was my first visit was very happy with treatment and there are a few family members who are going to make appointments soon.Highly recommend Dara.

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