Red Door Fitness / Gym in Arklow

Ken Tancred is the owner of Red Door Fitness and Head trainer of Indoor Bootcamp. He is from Arklow he is married and has twin boys. In 2009 he took over the fitness training for the Arklow Rowing Club and then opened his Personal Training business in 2010. Since then the business has expanded to offer 22 group training classes a week (Kettlebells, Cross Training, Bootcamp, RIP60 and RT24) as well as personal training. In 2015 he took over ownership of Red Door Fitness and joined up with Laura Gannon Dance Fitness and Arklow Martial Arts to expand to offer 36 classes to people of all fitness levels. He is qualified as a Personal Trainer, Strength & Conditioning Coach, RT24 Coach, RIP60 (TRX) Instructor, Aerobics Instructor, Step Aerobics