EXCAPE Leixlip

Fantastic experience: In my sixth month and loving it...really professional coaches who really care for your development and taking pride in your improving...great atmosphere and great meeting with other members...highly recommended.

Fantastic experience: I would highly recommend Excape. The coaches are all really motivated and dedicated to every member achieving their own personal goals in each session.

Fantastic experience: Been with EXCAPE for about a year now. Can visibly see results, great support, great sessions. Easy to use app. Knowledgeable and insightful coaches. Couldn’t recommend them more.

Fantastic experience: It is great to form part of the Excape training groups. The coaches are so nice and keep motivating us all. Fab gym and equipment. I have been going for over a year now and will keep going. Thank you to the Excape team.

Fantastic experience: Such a great gym , all of the trainers are so friendly, supportive & knowledgeable. Small group classes with lots of motivation, highly recommend

Fantastic experience: I'm a member of Excape Leixlip, and it’s been the best thing I have done. I'm a runner and found I was neglecting my S&C so wanted to hold myself accountable and decided to start with 1to1 sessions in the build up to a big race I was doing. I appreciated the way the sessions were adapted to my running plan to help me become stronger, without overdoing it to prevent me from running. I found the sessions to be helpful in working on my weaknesses (we all have them). I found from the minute I stepped into the gym as ease and welcomed the coaches are super friendly, super helpful, knowledgeable and provide the right amount of encouragement to push you to achieve your goals. Each session is unique and exciting, with no two sessions being the same. The Excape community is a supportive and encouraging community that helps each other out without any egos. I have never made a better investment in myself than this one. If you want consistency, top-notch coaching, and goal achievement, sign up for any of the Escape gyms. You won't regret it; you will only regret not doing it.

Fantastic experience: Love EXCAPE, I joined nearly 2 months now and I just love the sessions. You feel great after. Best decision I ever made ☺️

Fantastic experience: Excellent

Fantastic experience: I'm loving my experience at EXCAPE since I joined! The trainers are knowledgeable & motivating. The comminity is really supportive and inclusive and I enjoy my time there. It's been a key part of my fitness journey and I highly recommend for anyone looking to level up their fitness.

Fantastic experience: I would highly recommend Excape Leixlip. All the team at Excape have created such a fun and welcoming environment and I now really look forward to going to the gym in the morning- which I never thought I would say! I was nervous to start the gym as I thought I would find it intimidating and had many failed attempts in the past, but from the first session, I knew I had made the right decision! The coaches are so encouraging and friendly and have been super patient with teaching me how to lift weights- always at my own pace but gently encouraging you along the way to push yourself. There is a great mix in the sessions which makes it interesting and fun and the 45min class always flies by. Coach Yasmine and Becca have been amazing and are always so personable too. I would have no hesitation in recommending Excape for any newbies like me who have never really given the gym a proper go!

Fantastic experience: I have attempted the whole gym thing several times before but never got past a few months, Excape is different and felt different right from the first session. The coaches are friendly, super helpful, knowledgeable and provide the right amount of encouragement to push you to achieve your goals. What really surprised me was how much enjoyment I take from each session, how large a sense of accomplishment I feel from beating a personal best and/or having a good work out. The team at Excape really have created something special here, cannot recommend it enough!

Fantastic experience: I've really enjoyed my last 6 months with Excape. They have really helped me to get a lot fitter and lose a lot of weight. Very dedicated bunch of coaches. They are very supportive and tailor your gym exercises to suit.

Fantastic experience: Have been attending for nearly a year - what an excellent gym! The app to book your sessions is really handy and easy to use. The trainers are all absolutely amazing - they really give you individual attention and are just all so lovely and encouraging. I have no interest in diet culture and the trainers have respected this from day one with me, and the focus is not on loosing weight, but on stamina, movement and overall strength (but they can help with nutrition if you are interested in that). The atmosphere is so lovely and I have felt comfortable from day one even though I had never set foot in a gym in my life! I genuinely look forward to going and I'm now lifting weights I never even thought would be possible. I would highly recommend .

Fantastic experience: Excape is not just another gym, it offers small group personal training, which helps keep me accountable. I am at ease knowing the coaches are keeping an eye on me and pushing me when I need it. Excape have created a lovely community of supportive members which make it extra enjoyable to workout. They are also a leader in their field by providing a great career path and a liveable wage for their coaches, you can easily see the difference in service compared to some other gyms, I believe this is down to being treated well by their employers & truly enjoying their job! The cost might be a little bit higher than other gyms but it’s truly an investment in yourself and your long term health & wellbeing.

Fantastic experience: Excape is more than just a gym it’s a community .The girls I’ve done sessions with Yasmin & Becky are fantastic I am grateful I've found a gym and community that values wellness, self-care, and health for life!

Fantastic experience: I started my fitness journey in EXCAPE at the end of January, 1 year postpartum and the difference going to gym has made to my life, mental health and physical health is insane. I couldn’t recommend the guys at EXCAPE enough they are so accommodating and really have your best interest at heart, they push you when you need that push and everything is at your own level/pace which I love. The team at EXCAPE have made me so much more confident in working out and I am 100% comfortable walking into the gym with 0 anxiety, and I also actually enjoy working out now, best personal training experience out there, big up EXCAPE!

Fantastic experience: This is a great gym, the small group PT sessions are perfect lengths and at good times of the day to suit everyone... The variety of exercises are great too. The coaches are extremely helpful and encouraging with you during every session. There is plenty of parking at the gym and the members are all great too... Big family affair!

Fantastic experience: I had never lifted a weight in my life and queried EXCAPE about 1 to 1 sessions, I spoke to Roisin on the phone who was more than accommodating and went through everything with me over 15 minutes, eventually I decided to join and do the group sessions. A decision which was correct and better than the 1 to 1 session. I can honestly say it was one of the best environments I have been in. The coaches were friendly with Becca being my main coach in Leixlip, but also Dave, Conor & Andy also coaching. All the coaches took the time to help me improve form and make sure I was doing the exercises correct. They became a friendly face to welcome you in in the morning with high energy helping you start your day. The coaches are professional, knowledgeable and friendly is my main point. They tailor the workouts to each individual rather than a generic workout that all members complete. Sadly work took over and I had to leave, but the team was so accommodating and understanding, they even sent me emails after wishing me well and hoping I was okay. I see the coaches out and about and they are still as friendly as ever. I would highly recommend joining EXCAPE as the team does so many events such as Park run’s, HYDROX and may other activities that help you engage with them outside of your training sessions. No matter your level of fitness, or experience within a gym, I’d have zero hesitation in recommending EXCAPE to anyone looking to get fitter.

Fantastic experience: I have been in Excape gym for nearly a year now. It is a safe space where everyone is treated as an individual. We are all at different levels in the gym. They alway encourage and push you at the same time. I did the 6 week Challenge. Coach Yasmin checked in with me each week to make sure I was sticking to the program and also watching what food I ate. She set challenges each week to push me on. The classes are small all the coaches are great. I would recommend Excape to anyone.

Fantastic experience: The EXCAPE team has been helping me for about 6 months now. The whole team is unbelievably kind, helpful and knowledgeable. I had let myself go for many years and with the EXCAPE team I have been making so much progress towards my goals (which they helped set). I've never managed to stick to a gym routine for more than a couple months but with EXCAPE I found the most enjoyable way to train I would highly recommend EXCAPE to anyone regardless of age or fitness level

Fantastic experience: I completed the 6 week challenge with Excape and can't recommend it enough. I've never done anything like this on my own and from the very first day i never felt more comfortable. All the team at Excape are fantastic, but special shout out to Coach Becca & also Yasmin who helped and pushed me to challenge myself. The classes are small which allows the coaches to give you time and help you to ensure your doing all the exercises correctly. I enjoyed the 6 week challenge so much that I joined Excape, would highly recommed : )

Fantastic experience: Really enjoy going to Excape Leixlip every week and all the trainers are great. Just completed a recent 6 week challenge with Dave Slatts as my trainer. Dave is great for helping you to achieve more in the gym than you think you can! It’s a great confidence boost.

Fantastic experience: I really can't recommend excape gym highly enough. I joined the leixlip Studio 17 months ago, and From the moment i walked into the studio for the first time, i was instantly made feel at ease by the warm welcome from coach and members alike, a genuinly friendly and non intimidating environment where you are guided and encouraged to get the best out of your sessions. I completed a 6 week challange recently with coach Yasmin who was great! She kept me accountable all the way through. I feel very grateful to have been trained by a community of highly accomplished coaches who each bring their own style of training to a session which keeps it exciting. and they very evidently care about each member and their wishes and goals. I have seen big changes in myself and other members also and its all down to our hard work of course, but it wouldn't be possible without the encouragement and belief that these great guys and girls show their members. Thanks guys and girls including the lovely Roisin. ❤️

Fantastic experience: 5 star service from the entire team at EXCAPE Leixlip. Rebecca was my coach for a 6 week program and was excellent. Very professional and helpful always available for questions. Fully signed up member now and loving the classes

Fantastic experience: 6 week challenge was a great way to kick-off and set some goals. Coaches made it fun throughout!

Fantastic experience: Coming up to a year training with ESCAPE and I can't recommend them enough. All the coaches are very encouraging and helpful with tips and advice on how to use the equipment safely. I have recently completed the 6 week challenge and I am delighted with the results, with the weekly check- Ins with coach Becca plus her advice on nutrition, I really feel it has brought my fitness up a level. Overall the ESCAPE experience has been hugely beneficial and I would highly recommend!!

Fantastic experience: Absolutely love EXCAPE! The coaches have created a comfortable environment where anyone can feel safe to pursue their fitness goals. I cannot recommend this gym enough!

Fantastic experience: I've joined other gyms but never lasted long in them. I've been a member of Excape 4 years now. The coaches are extremely knowledgeable and will adapt each session to suit your strengths/weaknesses or if you have any injuries so you always get a great workout. I recently took part in the 6 week challenge under coach Daves wing. He was constantly checking in throughout the time and pushed me along to help me hit some of my personal goals. The atmosphere in the gym is unlike any other, always a work hard attitude but never without a laugh or a giggle and 4 years later I have gained many friendships, coaches and members.

Fantastic experience: The Excape team are topclass. Great variation in the sessions.

Fantastic experience: How has your experience been with Excape? I started with Excape last October. To date it has been a great experience. When you have a team of professional coaches who know how to show you how to get the best out of yourself in your training you know you have made the right decision to join. As their clients change and progress, their offering in terms of coaching, exercises and equipment expand to compliment their clients progress. What do you enjoy most about training at Excape? I enjoy the class environment where everyone works together, there are no click groups like i have experienced at other places, everyone supports everyone. The coaches push you in the sessions to where you need to be not where you think you need to be at. What would you say to someone who may be considering joining Excape? It is one of the easiest decisions to join and you will quickly benifit from a team of professional coaches guiding you to be the best you can be.

Fantastic experience: Highly recommend Excape Leixlip! Coaches are friendly, encouraging and helpful. It is a very welcoming environment. Coach Becca has been a great help during the 6 week challenge and I have noticed real health improvements in my strength, energy and improved sleep.

Fantastic experience: Just completed my 6 week challenge & I found the encouragement & support I received helped me greatly. It made me more aware of my eating habits & got me back walking & hydrating.

Fantastic experience: I have had the most uplifting experiences since joining Excape. My past experiences with gyms and exercise were never sustainable for me they were a chore. With Excape I found that the personal attention that I have received has given me the motivation I lacked previously and can't believe I actually look forward to exercise

Fantastic experience: Joined at a six week challenge to see what the gym was like and delighted with the whole set up . The trainers are all helpful and enthusiastic First thing I noticed was a lot of members are there a long time and the whole energy in the place is more like being part of a team rather than a gym With ongoing checks and updates from the trainers on a regular basis . I have now joined as a full member and look forward to being part of the group for a long time.

Fantastic experience: Great experience at Excape! Rebecca was my coach for the 6 week challenge and she was so encouraging and supportive the whole way through! Really enjoyable gym experience

Fantastic experience: Signed up for 6 week challenge having thought about doing something to get fit & healthy for many months. Best decision I could have made. Unlike other gyms, this is small numbers per 45 min session (6 max) with excellent trainer who can give each person their personal attention & keep you motivated. There is nothing intimidating about this gym or the trainers who clearly want everyone to get the best out of the sessions. I would highly recommend for anyone who is thinking they want to improve their fitness & general wellbeing UPDATE: This gym & the coaches deserve every 5 star review they get! I'm now 6 months in & couldn't feel any better or more positive about my experience of going to sessions a few times a week. The difference in my physical & mental wellbeing is truly life changing. Be brave & try it out, YOU WON'T REGRET IT !

Fantastic experience: I joined excape 6 weeks ago for the 6 week challenge and loved it so much that I’ve signed up for the next few months at least! Everyone is so friendly and always willing to help! Update : I have now been with excape for several months and the team are so helpful with all my awkward needs, Yasmin and becca especially helpful and make me feel at ease

Fantastic experience: I recently completed the 6 week challenge with Excape and couldn't be happier that i signed up. Great trainers and gym, and always a great atmosphere in the classes. I would highly recommend this gym. The App is really good too for booking classes and setting reminders of upcoming classes. Great work team!

Fantastic experience: I joined EXCAPE back in January and would highly recommend them to anyone looking to join a gym regardless of fitness level or experience. The team at EXCAPE create a personal environment and ensure to always check in with you and meet you were you are at. The team at EXCAPE have created such a supported and fun community which has made the experience these last eight months even more enjoyable. Since joining EXCAPE, I have noticed so much improvement in both my fitness and my strength. I have hit new personal bests and without the push and encouragement from the EXCAPE team, I don’t think I would have got as far as I have with my progress. EXCAPE isn’t just a gym for training, it’s an environment for learning and development to help individuals achieve fitness and health/ wellness goals. During these last eight months I have learned so much about diet, exercise, recovery and so much more. This has allowed me to feel more confident and comfortable within gym environments and have more knowledge about what I’m eating. Thanks again to everyone at EXCAPE, Kerrie

Fantastic experience: I started in EXCAPE in February after being bed bound and on crutches for the best part of a year after an accident. In conjunction with my physio and the team in EXCAPE I have found my life again. I have gone from being unable to stand straight or walk without a limp to cycling and weight training. Yes there has been tears and there is a long road ahead but the care I have had from day one has given me so much hope. My emotional and physical strength has improved 100%. The non judgemental, professional and personal approach to training is top class. The communication within the team ensures that every person feels important and in safe hands. This has changed my life and I now have new goals and facing the challenges head on with the support from the team in EXCAPE. This is more than a gym and between the coaches and the people there it feels like a family. Thanks to all the team in EXCAPE.

Fantastic experience: I’ve been training with EXcape for 4years now and it just keeps getting better. The programme is always evolving as I become stronger, fitter and more flexible in movement. The coaches are aligned and the sessions are explained and structured. I always feel confident and assured no matter which coach is on. I tend to do the 6am class, which sets me up for the day. The Chamber classes add cardio balance, especially as we train for Hyrox. If you want consistency and goal achievement, EXcape is the place to be. 5 Stars ✨

Fantastic experience: I’ve been a member of Excape Leixlip for 2 years. Great atmosphere and coaches. The small group sessions mean you always have a coach guiding and helping you. Definitely would recommend to anyone thinking of joining.

Fantastic experience: Great gym with very helpful trainers!

Fantastic experience: I've been with Excape a few weeks now and can honestly say it's been fantastic. From the moment I reached out everyone on the Team has been so helpful, friendly and full of information. From the initial consultation, I felt my goals were listened to and that the team had my best interests at heart. Rebecca has been amazing since I joined, encouraging me to push my limits, taking the time to explain everything, making sure I felt welcome and part of the Excape community. The class sizes are small, which allows the trainer to keep an eye and progress you on or offer alternative movements as needed. I would be happy to recommend Excape to anyone, especially if you want a more personalised experience in a friendly, fun, motivating environment!

Fantastic experience: This performance gym is “different” in the best possible way. It’s goal and client oriented unlike other gyms. My 15 year old son plays tennis on international level and kept getting injured. Since he started to work with Dave and his team he got so much stronger and stayed injury free.

Fantastic experience: I highly recommend Excape, the best gym I’ve been to! I joined 7 months ago and absolutely love the atmosphere. Every trainer is incredibly knowledgeable and will work hard to fit your style, motivation, and overall fitness level (including injuries). Their app for booking classes is very handy and user friendly. Highly professional and great craic all at the same time

Fantastic experience: I’m so glad I joined here over summer, it really changed my mindset about exercise! Always greeted with a smile and positive attitudes by the trainers

Fantastic experience: Thanks to the Excape team for all your help and support. I really appreciate it. I am now focused on my diet and fitness. I must say all the team are brilliant. Highly recommend Excape. Thanks everyone and see you at training. Michelle

Fantastic experience: I joined EXCAPE just before Covid! Best gymn ever.. great fun and accountability!

Fantastic experience: I couldn’t recommend Excape highly enough. I joined in mid 2021 following foot surgery. The Excape team customised my training to bring me back to full fitness. The team are excellent, so friendly, customer focused and there’s a fantastic community atmosphere in the classes. Your progress is tracked regularly to help you along the way. I had been a member of various Gyms in the past and this is by far the best in terms of results and customer experience. Thanks Excape Team. John

Fantastic experience: Joined excape 2 years ago, since then i've made huge progress in improving my fitness levels and strength.There is a great variety of classes available and a supportive, enthusiastic coaching team who take the time in ensuring you get the best from each of the exercises. Guidance provided by each of the coaches has helped me in reaching my goals. Delighted with my progress to date and look forward to continuing my fitness journey with Excape.

Fantastic experience: I've been a member of Excape for 2 and a half years and it's a fantastic place to train. The coaches are all wonderful and so knowledgeable, always ready with a modification or tip to make sure the training suits your body and fitness level. The small class numbers mean you get a personal experience every time. Couldn't recommend Excape more!

Fantastic experience: Amazing gym all the coaches are lovely and are there to help any time

Fantastic experience: Excape is a great place to start your journey to a fitter, healthier lifestyle. Fantastic encouragement from all the coaches and who make sure you are always striving towards your goals.

Fantastic experience: Joined EXCAPE 2 months ago now. It might be my favourite gym/training experience so far. Great coaches, great atmosphere. With small classes you have the ability to ask a coach to change a movement to what suits you. Great attitude towards movement and meeting yourself where you are on any given day, very sustainable. Highly recommend!!!

Fantastic experience: I'm nearly 2 months in since joining EXCAPE Leixlip. One of the best decisions I've made. The coaches make the sessions really enjoyable. I really appreciate their person centered approach as they'll always check in with you and meet you where you are at. They motivate and encourage you but at the same time they provide support if you are struggling. All the coaches & Róisín are friendly, professional and you can see they all have a genuine interest in helping their community. I never thought I would enjoy exercising this much! I joined EXCAPE with the main goal of losing weight but the biggest benefits I’ve seen are my growth in confidence and strength. I completed some personal training sessions initially with coach Becca who was absolutely brilliant, she is so empowering & encouraging. Moving into the group sessions I was a bit nervous, but I needn’t have worried as you still get that personal attention in a fun, welcoming environment. Thanks so much to the EXCAPE team, would highly recommend (just go for it, you won’t regret it!). Excited to see where the rest of the journey takes me

Fantastic experience: I recently completed a 6-week challenge at Excape, and the experience exceeded my expectations. The accountability factor was a game-changer –Dave was my coach and not only guided my workouts but also kept me on track with my nutrition goals during the 6 weeks. The personalized attention from Dave to push me outside my comfort zone was motivating, creating a positive atmosphere. What stands out most about Excape is the strong sense of community. The gym feels like a supportive family, with all coaches actively engaged in helping clients succeed. It wasn't just about fitness; it was a holistic approach to well-being. The camaraderie among members and the encouragement from staff make each workout an enjoyable journey. If you're looking for a gym that's more than just a place to exercise – a place where the entire community rallies behind your fitness goals – this is it. Update Recently competed in the singles open in Hyrox Madrid, what a special occasion 50 excape members and coaches competing. The atmosphere and support was incredible on the day and really hit home what a special gym this is.

Fantastic experience: I joined Excape 7 months ago as another attempt to improve my fitness levels. Due to the welcoming and inclusive atmosphere in there, and all the coach’s genuine interest in your consistency, progression and enjoyment levels during workouts, it has been the only gym that I’ve been happy to commit to and keep coming back because I genuinely want to. Excape is absolutely fantastic and I would highly recommend it to anybody thinking of joining!

Fantastic experience: I have been going to Excape for over 2 years and it’s the only gym I’ve ever been so consistent with. The team are fantastic- so supportive and attentive. Excape is a really inclusive and welcoming environment, regardless of your fitness level, everyone is encouraged and motivated to constantly improve. Would recommend to everyone :)

Fantastic experience: I’ve been going for almost two months and am already starting to see results. The coaching team are very professional. They give me the attention when I need it, and they know when to push and when to pull me back. They are great technicians and motivators. If you’re looking for a place to invest in your health, this is a great place to do it.

Fantastic experience: Love this place! Vibe is great, coaches are the best class, especially Rebecca! Personalized approach, you can see that the coach really is passionate about you making progress. They will give you exercises that will benefit you in best way, they also can help you with injury recovery (helped me to recover my shoulder). Highly recommend!

Fantastic experience: Such a great group of trainers, great attitude, knowledge and it’s obvious that they work hard to maintain a solid community. They genuinely care about their members and go out of their way to make sure everyone’s comfortable, motivated and constantly learning. Top places

Fantastic experience: Prior to joining Excape, I had never been inside a gym. I heard about Excape through a family member. I was encouraged to try the 30 day trial. Once I did, I was hooked. I signed up straight away. I am now in my 14th month as a member. The coaches are terrific and concentrated immediately on my goals. Technique is a priority with them and they will tweak each exercise to suit you. I set myself a challenge of doing the Dublin City Marathon last year and the help & encouragement given to me was amazing. All the coaches in Leixlip, Rebecca, Andy, Dave & Yasmin were amazing in the build up passing on their knowledge & experience regarding nutrition, training, rest periods and much more. I will be forever grateful to them. I cannot recommend Excape highly enough. It has changed my life.

Fantastic experience: I've been using Excape since January 2019 and its the best gym i've ever attended. Its more than just a place to go workout, its a place to, as the name suggests escape for an hour each day. The trainers are great, and tailor their coaching for each individual! I would highly recommend :)

Fantastic experience: very experience, friendly staff

Fantastic experience: Went to Excape while visiting from abroad for a month over Christmas to maintain my muscle and maybe gain a small bit. The team find the perfect balance between being professional yet personal in their approach. The right place for anyone starting their fitness journey but also for those who are more well practised in technique etc. Couldn't recommended more, no matter what your goals are.

Fantastic experience: I joined Excape a year and 9 months ago and it’s the best thing I have ever done for myself. I’d spent way too many years yo-yo dieting and paying for unused gym memberships. What I really needed was a place where weight loss wasn’t the sole focus but rather strength, health and a positive mentality towards enjoying exercise and celebrating personal achievements. I have become noticeably stronger since I started training. I’ve had a couple of set backs with back problems and ligament damage in my ankle after a fall but the coaches have supported and encouraged me every step of the way. Turns out being on crutches is not an excuse not to train! Excape has also made a huge difference my mental health. As well as helping me become physically fitter and stronger, Excape provides a wonderful community feeling with a healthy balance of chats, laughs and hard work. I am so grateful to have found Excape and all of the coaches who each contribute is a huge way to making it the really special place that it is.

Fantastic experience: Excape is an amazing gym run by trainers who really know their stuff and truly are passionate about getting you to whatever fitness / weight loss goals you have! They know how to motivate you to step into your best self. Whether it’s the small group personal training, the Excape games (omg I just love those events!) or the chamber fitness classes, you are always made to feel pretty fabulous! I love the atmosphere and have met some incredible people who gym at Excape whom I now call friends! Excape knows how to make fitness fun in a way that you get results enjoying the pain! I would highly recommend them!

Fantastic experience: I joined Escape to strengthen up after a couple of back operations and I have stayed for the sense of community, small groups and personal attention from Dave, Rebecca, Andy and the team. Everyone in Escape is friendly, professional and knowledgeable. They provide a range interesting programs that are tailored to your ability and never boring. As well as strength training, I really enjoy the group aerobic fitness classes. They are a fun way to keep heart and lungs healthy. The crew in Escape take a real interest in all members. They know I'm a keen golfer and provide me with specific exercises to help my swing. They also provide great advice on diet and wellbeing. One of the best things about being a member of Escape is the fantastic community spirit. We all have a bit of craic while getting fit! No matter what your age or fitness level I'd have no hesitation in recommending Escape as a non intimidating place to get fitter, stronger + feel part of the community.

Fantastic experience: I joined excape leixlip in January of this year. 9 months on and I have to say its been a game changer for me. I tried gyms before and utterly pointless. Didn't know what I was at, often hurting myself and no motivation to continue. EXCAPE is the complete opposite in every way. All the coaches are amazing, each and everyone of them. Great programs changing all the time and I just leave every workout feeling better about myself. As a beginner they are great to spend extra time making you comfortable and ensuring your technique is right in everything you do. As you settle in then they know when to push you on to the next level. I just couldn't be without excape now. Its just part of my routine and so happy I discovered all the team there.

Fantastic experience: Like most people I have had a few gym memberships over the years. They all follow the same pattern: 30-minute induction, then you are on your own. Over the next few weeks/months the gym consists of going between the treadmill and the bike (as you don’t have a clue how to work anything else or are too embarrassed to try) Eventually you stop going while continuing to pay the membership fee. When Excape was recommend to me, I assumed it would be no different. However, reluctantly I decided to give it a go and I am very glad I did! The main difference I have found with Excape compared to other gyms I have tried: 1) Members are all different ages, shapes, sizes and athletic ability. 2) You are met by a coach at the door, who already has your gym session planned. 3) The coach will alter your session to meet your needs i.e. if you have an injury or want to work on a particular area. 4) The coach will show you exactly what/how to do the exercise and weights correctly. 5) The coach will always provide feedback, praise, and encouragement. 6) You work at your own pace and gradually build up strength by increasing weights. 7) The sessions are small with about 4-5 members per class 8) The session lasts about 45 minutes and you work on a range of activities from band work, cardio, stretching/mobility and weights. I have been a member of Excape for 7 months and I love it! I have found my energy levels have increased, I feel stronger, fitter, and healthier. I also feel a sense of achievement after each session. I would 100% recommend joining Excape!

Fantastic experience: I have been a member of excape since September 2021 and have not looked back since. I can honestly say it has been one of the best decisions I have made. My level of exercise was some walking and hiking and I was worried i would not keep up with the other members. I was met with a plan that the coaches tailored to my ability but also encouraged me to push through those boundaries to make sure I was working hard at each session. Each and every coach is so welcoming, encouraging, empowering and helps you to believe in yourself. The knowledge they share about nutrition and exercise is invaluable and they have a genuine interest in improving the health of their members. I feel so much stronger and confident. With a busy lifestyle excape has become my place for some headspace 3 times a week and I walk away from each session feeling energised and mentally feeling great. I can't recommend excape enough.

Fantastic experience: Hi my Name is Ian and I have been going to Excape for a year and a half. I can honestly say it is one of the best things I have done in recent years , I suffered from lower back problems and with two operations under my belt it was time to get myself in better shape (no more back problems) The coaches are so good with keeping us right and a great monthy program to work with.The gym itself is very well equipped and I feel part of the Excape family. Totaly recommend it,give it a go you will not be disappointed.

Fantastic experience: I have been at EXCAPE now for the last 6 months - love the training environment, the camaraderie but also the intensity and coaches commitment. I would highly recommend to anyone looking for training accountability.

Fantastic experience: All the trainers at Excape made me feel so welcome from the very beginning, especially Rebecca who I met on my very first day. Joining the gym was a very daunting challenge for me but Excape is completely unique in that it is small group sessions, all the exercises are thought out for you and change every few weeks - and no mirrors in the gym! The focus is on truly on you and your personal growth. The trainers and sense of community here made it an easy choice to keep coming back. Every session is full of encouragement and has completely changed my attitude to to exercise. 10/10 would recommend!

Fantastic experience: I can’t recommend EXCAPE enough. I joined two years ango and the knowledge that the coaches have given me has helped me so much. I can feel myself getting stronger and the team really motivates you to continue to do your best I would normally join something and then drop out shortly after, this won’t be one of those things as I look forward to my days in the gym now! The other members help so much, always so kind and supportive it really does feel like a community and you aren’t on your own. I’ve completed the 6 week challenges twice with coach Becca and always delighted with the results and help she gives, I couldn’t recommend excape enough Thank you to Rebecca, yasmin, Dave, Andy, Graham and conor you’re all fantastic

Fantastic experience: A wonderful gym with a superb team that genuinely cares. Highly recommend.

Fantastic experience: I Joined EXCAPE as a woman who was always afraid of the typical intimidating gym environment. I learned after my first session, that this gym is different. A gorgeous atmosphere where the team make you feel so welcome and cater for your personal needs. I received my own training programme based on my personal needs and was coached from start to finish on every exercise so it felt like I actually knew what I was doing and I felt like I belonged there. Now, I am seeing great progress and feel so much stronger thank's to Rebecca, Conor, Andy & Dave. Thank you EXCAPE !

Fantastic experience: I joined Excape in September 2021. From day one I was very impressed with the teams knowledge, friendliness and approach to achieving fitness goals. Each staff member is excellent! I look forward to every class. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: After a number of years of doing absolutely no training or exercise I decided to join Excape in April and I can honestly say it is one of the best decisions I have ever made. All the coaches are so knowledgeable and helpful and there is no such thing as a stupid question. I was worried starting off that I wouldn't be able to keep up but the coaches individually tailored everything to make sure I wasn't out of my depth but ensuring I was working hard at the same time. The small group environment is a really excellent set up. It is like having a personal coach all the time but also you are training with other people where there is a great sense of comeradery and encouragement from the other clients. I am delighted with my progress so far and look forward to continuing my journey at Excape. Thank you

Fantastic experience: I joined EXCAPE a couple of months ago. After a few years of zero exercise, I never thought I’d be able for a gym but I already feel like a different person. The team are so positive and encouraging and extremely knowledgeable about any previous injuries you might be carrying, and tailor everything to suit you. The small classes are perfect as you have constant support. Fantastic gym

Fantastic experience: Did 1 to 1 online coaching with Dave. The detail he goes into is unreal. The app is easy to use. Really helped me with my preseason. I’ll be back again next winter!

Fantastic experience: Having broken my femur in 2020, working with the Excape Team, I have achieved amazing results. My limp is completely gone and my leg is much stronger. Excape staff are fantastic to work with and cater to my individual needs. I'm looking forward to continuing my journey with them.

Fantastic experience: I was looking for a local gym that could help me with my journey back to a decent level of fitness and i signed us for some 1:1 training and group sessions. Ive been attending now for 15 months and the team are great. The sessions are alway fun and challenging and I’ve seen great results since joining. Fitness made easy by the team at Excape. Could not recommend the team at Excape enough! Just do it!

Fantastic experience: I would recommend excape to anyone They are very professional and have a very caring team that will look after you and help you achieve your personal goals so don't waste any more time, This gym is very different to any other gym that you my be looking to join so get started today!!

Fantastic experience: My name is Anna and I’ve been a member at EXCAPE since the gym opened in October 2020. I heard about EXCAPE through a friend and I joined because I loved the idea of small group training sessions where I could be guided by professionals at all times. I also wanted to learn how to lift weights in a comfortable and friendly environment. I love how accessible the training sessions are to my busy lifestyle and how supportive the EXCAPE team are to my needs. To anyone who’s nervous about joining EXCAPE I would say that the friendly environment in sessions makes it easy to train consistently and the knowledge the trainers have support you whether you’re a beginner or if you’re looking to change gyms to see more consistent progress. The trainers help you to become accountable and freely advise you on how to improve your nutrition and fitness goals. I’m now 14 months into my EXCAPE journey and couldn’t be happier with my decision to start and the positive impact it’s had on my life.

Fantastic experience: Whether you have never walked into a gym before (like me a few years ago!) or you are looking to get back into to, I don't think you will find a better team than the gang at Excape. My day to day life is better for being a member of Excape, they are supportive, motivating and just fantastic at what they do. I absolutely love this place!

Fantastic experience: I've tried many different Gyms and programs over the years since I stopped playing team sports and moved from an active job to on that has me mostly sedentary. Starting back 3 months ago my partner and I have been doing Group PT sessions. The trainers are great, always know when its time to push you, and equally let you know when its time to step back a little bit to prevent you from over doing it and injuring yourself. No matter what your mood the positive attitudes and attention to detail of all the guys, never fail to motivate. At the first session of our trial I felt like Thomas the Tank engine....plenty of huffing and puffing...very little forward motion. But with a bit of persistence over the past month I've really started to feel the results of the work. Feeling stronger , fitter and have far more energy for general day to day tasks , all thanks to the great team at Excape. These people love what they do and they really care about the people that they train.

Fantastic experience: I can highly recommend ESCAPE gym, I joint the Leixlip gym a few months ago and enjoy the classes and find the coaches very attentive, motivating and friendly… great experience so far.

Fantastic experience: Fantastic service, you get really personalised feedback as you work through your exercises and the small class sizes make it sociable and personable. Definitely recommend!

Fantastic experience: Lovely, kind staff and no mirrors! Perfect ;)

Fantastic experience: The team at EXCAPE have completely changed my attitude towards exercise. I bounce into the studio in Leixlip a few times a week and I can’t stop talking about it. The gym is top class with superb equipment and adherence to COVID guidelines, and the clients are all dedicated to their own goals. The small class sizes allow for focused training on an individual level, but with the added encouragement of others training around you. I can’t recommend it enough!

Fantastic experience: I joined Excape Leixlip just two months ago to help with running injuries. I wasn't looking forward to it, as I've always hated gyms but what a pleasant surprise. Excape studios is no ordinary gym. I just loved the small groups, the personal treatment, attention to detail and varied workouts. The Inbody analysis shows it's not just how many pounds you weigh but so much more. Now I'm not only running injury free but running stronger & faster. I'm also getting that waistline back that I haven't seen for years. Thanks to all in Excape you are amazing

Fantastic experience: This is a really great place to workout, every class is different, the trainers are very motivating and always make sure you are giving a 100% of your personal abilities. Highly recommend!!

Fantastic experience: Very friendly and supportive and pitch everything to the person's level.

Fantastic experience: I joined Excape 6 weeks ago and I am really enjoying the gym! No classes are the same! The small classes are a big plus and the trainers are very supportive and encouraging! Great personal attention, knowledge and instruction from trainers on correct technique.

Fantastic experience: I asked my hubby to find me a personal trainer for my 40th He got me 28 day trial with EXCAPE Leixlip. That was the best present I've ever got! After spine surgery, pregnancy and children I really needed to get back in shape. I was anxious going back to the gym and working out on my own. EXCAPE is a great alternative. It might seem pricey for some but it is worth it! TRUST ME! I feel great after each session. I love working out knowing that someone is watching me making sure I do everything right. The couches have everyone's best interests in heart. They encourage me to do better at every single session. I feel safe in their hands! LOVE IT

Fantastic experience: I joined in August and can say only positive things about my experience ! The instructors are excellent and very approachable . They take great care and initiative in finding out out what you want to achieve and sustain great energy in pursuing your them with you. If thinking about joining .... don't hesitate !

Fantastic experience: I signed up for the 28 day trial and my experience in EXCAPE Leixlip was nothing but positive. The coaches are so knowledgeable and create a really comfortable setting for people at all fitness levels! To anyone thinking about joining, I can’t recommend it enough!

Fantastic experience: I joined Excape about 3 months ago and it has been the best decision ever. I was really nervous before joining but the coaches made me feel part of the community from the first day. They are all so lovely and friendly as well as professional and really know their stuff. My only regret is not joining sooner.