The LAB Cavan

Welcome to The LAB Cavan, your premier destination for fitness and beauty in Cavan. Our full commercial gym boasts a wide range of amenities designed to support your fitness journey, including dedicated areas for cardio, weight training, strength conditioning, and bodybuilding. Whether you’re an experienced athlete or just beginning your fitness path, we provide the equipment and environment to help you reach your goals.

At The LAB, we understand that personal growth involves not just physical strength but also mental well-being. That’s why we offer personalized training sessions tailored to your unique needs, alongside expert nutrition advice to ensure you nurture your body from the inside out. Our team of qualified trainers is committed to guiding you every step of the way, ensuring you stay motivated and on track.

In addition to our fitness services, we are proud to feature professional beauty services. Led by Natasha Murray, our aesthetics division specializes in bridal makeup, brow treatments, and advanced skincare, ensuring that you look and feel your best for any occasion. We are also an authorized distributor of BIOLINE skincare products, bringing you premium options for your skin care regime.

Conveniently located at 65 Main Street, Cavan, we invite you to visit us and explore everything we have to offer. Our operational hours are from 6 AM to 9 PM on weekdays, 7 AM to 6 PM on Saturdays, and 10 AM to 3 PM on Sundays and Bank Holidays. Join our community today and take the first step towards a healthier, more radiant you!