Information about SixFour Fitness

19 Fitzwilliam Square S
D02 CD40, Dublin
+353871793105

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 9h-15h
We are a personal training studio located on Fitzwilliam Square, Dublin 2. Offering high quality training with experienced trainers in a one to one or small group setting.

Our comment from FitFit Ireland about SixFour Fitness:

Welcome to SixFour Fitness, a leading gym located in Dublin, Ireland, dedicated to empowering women through personalized coaching and structured training programs. Many users have shared their transformative experiences at this supportive and motivating environment. Here are some highlights:

  • Exceptional coaching from the friendly and knowledgeable team, including Ronan, Holly, and Niall.
  • A welcoming atmosphere that fosters community and camaraderie among members.
  • Flexible scheduling options and small class sizes (typically 4 participants) allow for personalized attention and accountability.
  • The gym offers a variety of classes tailored to different fitness levels, ensuring everyone feels comfortable and challenged.
  • A clean and well-organized facility equipped with a range of modern equipment.
  • Comprehensive support for women at all stages of their fitness journey, including tailored programs for those recovering from injuries or adjusting to changes in life.
  • A unique blend of personal training benefits at a fraction of the cost, making fitness accessible to busy professionals.
  • Members report increased confidence, motivation, and visible results from their training efforts.

While some users initially struggled with consistency in other gyms, they found that the encouraging community at SixFour Fitness has made their journey enjoyable and sustainable. Many have expressed that the trainers genuinely care about individual progress and well-being, making workouts something they look forward to.

If you're looking for a gym that prioritizes support, professionalism, and results, SixFour Fitness is the perfect choice for you!

Services, Machines and Guided Classes

Fit
Training
Personal Training

SixFour Fitness: Opinions

5/5 (67 Opinions)
Nicola Hendley 10 months ago

Fantastic experience: Anyone who knows me would not think I'm a gym person but since starting with six four I have begrudgingly started to enjoy the routine. The coaches are all lovely and cheer on your progress and it's really cool to see the weights going up as the weeks pass. Still hate all things cardio though

Leyre 1 year ago

Fantastic experience: I've been to many gyms across different countries, with and without personal trainers, but none compare to SixFour Fitness. Ronan, Holly, and Rob are simply fantastic! Their passion for what they do shines through in their genuine care, professionalism, and vast knowledge. Every day, they offer expert guidance and attention to detail, always with a big smile and lots of laughs. It has truly been life-changing for me. The results are visible not just in my body, but in my entire life. I've never felt more consistent or confident. They help me learn the proper techniques, achieve my goals, and give me the extra push I need when I doubt myself. Their flexibility with timings and the incredible atmosphere and culture they’ve created make everything so easy. After a tough day, knowing that my best moment is coming at the gym is the most beautiful thing. Highly recommended! Joining SixFour Fitness is the best decision I've made in a long time! ⭐️⭐️⭐️⭐️⭐️

Lynn Cramer 1 year ago

Fantastic experience: I can’t speak highly enough of the team and the community at Six Four Fitness. I have used dozens of different gyms and trainers since I started working out at 16. I have never looked forward to my workouts or been as consistent as I have been at Six Four. I have even gotten into the habit of going in the morning, something I have always struggled with. The trainers, Ronan, Holly, Rob and Ciara are all excellent and so knowledgeable. I have been confident enough to keep training all through my pregnancy because of their help and ability to tailor the programme. The programmes offer great variety and work for all levels of fitness and experience. I haven’t quite hit a full chin up yet but that’s the goal once I return in a few months!

Celine Casey 1 year ago

Fantastic experience: Absolutely love this place!!! I have been going for a year now and feel like a different person, I’ve never been able to stay consistent in going to the gym until I started going to SixFour fitness, the trainers are so nice and really know their stuff!! They’ll help you brush up on form by giving you tips you couldn’t think of and will help you pace yourself in going up in weight/ reps when the time is right, preventing injuries / gym burn out. The classes are very personal, the all girls atmosphere makes it a super comfortable and supportive environment. As someone who would never have been a big gym-goer, I’m finding this place so addictive! The trainers are so easy to talk to and will help you achieve your goals, whatever your goals might be! Would highly recommend this gym, it is gold!

Róisín Hogan 1 year ago

Fantastic experience: I have been a member since January and it’s the best decision I’ve made this year so far! The trainers are so knowledgeable and motivating and have instilled a confidence in me I didn’t know I had. I have never been much of a gym goer and SixFour has changed that completely for me. I couldn’t recommend them enough!

Robyn Reddy 1 year ago

Fantastic experience: It’s all the benefits of a one-to-one PT with a quarter of the price tag. Before I joined I was looking for a gym close to work that offered a flexible booking system but still had a high-quality personal training feel. I friend in work had been raving about SixFour for a while so on her recommendation I booked a discovery call and haven’t looked back. What I really wanted was Barbell, Dumbells and structured training and thats exactly what it is. We get programme cards to track our workouts in 8-week programmes - which makes you accountable to yourself and push yourself each and every week. If you are looking for Squats, Chin-ups, Deadlifts and the rest… SixFour Fitness is for you.

Vicky Ryan (IE) 1 year ago

Fantastic experience: I have a highly demanding job and having a place I can come to to switch off and focus on me is amazing. I am also on the countdown to my wedding day so it was great to find a gym which offers structured training around the clock, with a flexible booking app so I never have an excuse to miss a session - even when work demands try to get in the way. The semi private PT classes are well structured and mapped out in 8 week training blocks which really makes you push yourself and make each day count. Also included in your memberships is full access to all of their hybrid classes which are more intense and designed to maximise calories burned and you can’t match that great feeling of having finished a class before 9 am on a Saturday morning. Obviously I have both eyes right now on my wedding next year but I am also looking forward to seeing what I can achieve over the long term here in SixFour Fitness. So if you are looking to raise the bar with your training and results or step away from over crowded gyms - this is the gym for you.

Robyn Crotty 1 year ago

Fantastic experience: Any consistency issues I had in the past are long forgotten… I never thought I’d see the day when I get out of bed at 6 am three times with ease and look forward to heading to the gym. The class structure and hands-on coaches make it a rewarding experience every morning and you can really see the difference in your results over time when you have a coach keeping a close eye on your weights and form as the weeks and programmes roll by. I would definitely recommend it to anyone looking to ditch a busy commercial gym and step up their training in a big way. I wish I had done it sooner is the only complaint

Naomi Mullally 1 year ago

Fantastic experience: The flexibility to train when I can is where the real value is for me. I work in a busy law firm and my day can change at a moment’s notice so having the flexibility to change my sessions to suit my week is where the value lies for me. I also love that no matter which class you book into - your programme card is already out and your trainer knows exactly what they need at hand to deliver you the perfect workout in a seriously efficient manner. The coaches are always on hand to text me and tell me ’ 20 minutes is better than 0’ and those touch points are something you just won’t get in bigger commercial settings. The semi-private PT class structure is awesome and means you can get an effective workout on your lunch break rather than just spinning your wheels in a random class pass or spin class.

Santa Baneviciute 1 year ago

Fantastic experience: My experience with SixFour has been very positive - I highly recommend it. I am very busy working and studying, so brief and efficient training sessions, easily booked through an app, work for me. It is a great way to keep stress levels under control, and also the best investment into my overall fitness and wellbeing.

Laura Dillon 1 year ago

Fantastic experience: I started going to Sixfour fitness over a year ago now having been introduced to it by a friend and I havnt looked back! I couldn’t recommend Sixfour fitness enough. Over the last year, I have gained confidence in going to the gym but also a gained lot more strength and I have the Sixfour crew to thank for that Ronan and Holly are experts at what they do, they track your progress each day/week, paying attention to your form whilst pushing you, focusing on helping me achieve my goals. I love how the classes are set up, a max of 4 to a session, so it feels like it is very much individualised training. The classes are really enjoyable and there is always good vibes and laughs to be had too. It is exactly the sort of gym environment I was looking for, having tried multiple other gyms that never really worked for me. I would recommend Sixfour fitness and the crew to anyone wanting to kickstart their training journey. You won’t regret it

Megan Byrne 1 year ago

Fantastic experience: I joined Sixfourfitness in August 2023. With my wedding this year, I wanted to finally make some changes to my exercise regime. From my first class I felt at ease with the coaches. You are greeted by a warm and inviting atmosphere. The small group sessions, limited to four women encourages a supportive atmosphere and a little less pressure than a normal 1:1 PT session. It’s great having such supportive coaches who are there to push you when needed and help you to continue to progress on your journey. I really look forward to my sessions with such a great community in Sixfourfitness. Everyone has different fitness levels but this is not impacted at all. Holly and Ronan monitor and push you to the next level when you are ready. I would recommend this gym to anyone looking to start their fitness journey. I have seen such a massive progress in my fitness journey and can’t wait to see what’s next.

Marina Casaril 1 year ago

Fantastic experience: SixFour Fitness is exactly what I was looking for: great atmosphere, highly-skilled coaches and personalized classes for my needs and goals. I feel very motivated to work out several times a week and highly recommend SixFour Fitness for everyone that is looking for progress and consistency health-wise!

Gemma Rhatigan 1 year ago

Fantastic experience: I had an incredibly experience during my time at SixFour Fitness! From the moment I walked through the doors, I was greeted by a warm and inviting atmosphere. One of the standout features of SixFour Gym is their commitment to personalised attention, made possible by their small class sizes. It creates an intimate and supportive environment where trainers can focus on each individual's needs and goals. Ronan, Holly and Niall are nothing short of brilliant! Their expertise is evident in the way they tailor workouts to suit all fitness levels, making even the most challenging exercises accessible and enjoyable. The sense of community created here is unparallel! The camaraderie among members creates a positive and uplifting energy that makes every session enjoyable. I would highly recommend this gym to anyone looking to start their fitness journey or craves a less intimate and enjoyable gym routine!

Laura Bartley 1 year ago

Fantastic experience: SixFour Fitness has truly exceeded my expectations! Since joining in September, the progress I've made in my fitness journey has been outstanding. The small group sessions, limited to 4 women, provide a supportive atmosphere without the pressure of 1:1 sessions. Ronan, Niall, and Holly are exceptional coaches—encouraging, knowledgeable, and adept at pushing you to your limits. The structured approach and personalised attention cater perfectly to specific fitness goals. The eight-week programme's emphasis on progressive overload has been a game-changer, delivering consistent and meaningful progress. Unlike other fitness classes, I appreciate the focus on real, tangible results. As someone with a busy 9-5, the added flexibility of being able to book via the app & attend different sessions in the mornings, evenings, and weekends is a huge plus. Six Four Fitness is the perfect blend of a supportive community and effective strength training. Highly recommended and excited to continue the journey with this fantastic team!

Carol McNelis 2 years ago

Fantastic experience: Let me start by saying, I am a women in the midst of menopause and it’s not always easy. After some internet searching for local strength training classes/gyms, I came across SixFourFitness. I took a walk one day to see if I could locate the gym and bumped into Niall who was just leaving but who kindly came back, showed me around the cleanest gym I’ve been in and gave me an overview of what they do in this female only gym. I am so grateful for that encounter. SixFourFitness is everything I wanted but didn’t realise I needed. I was apprehensive at the beginning as I am not a gym bunny but I am aware of the research showing how important strength and resistance training is for women in my age category, and from the very first class, Ronan and Holly’s support and encouragement had me realise this is what I had been searching for. I am now in my third month and attending consistently four times a week and I simply love it. The excellent and varied schedule means if work or home life gets in the way of my regular classes, there are other options I can take so I don’t miss out. In addition to the SixFour Team, I love the women I meet and training with a small group really motivates me. Everyone has a back story but in there we are all united, have fun and are encouraging of each person’s fitness accomplishments. We are all at different fitness levels but that doesn’t matter and under the careful eye of Ronan/Holly/Niall, they monitor and help graduate you to the next level which means it never gets boring. I finish each class feeling physically and mentally stronger. Thank you.

Karen H 2 years ago

Fantastic experience: I have been a member at SixFour for 2.5 years and I cannot recommend it enough. Ronan, Niall and Holly are incredibly knowledgeable, attentive, always ready to offer guidance, and have a genuine interest in helping you reach your goals. They also create an excellent sense of community between all members. One aspect that truly sets this gym apart is its dedication to creating a positive and inclusive environment. Whether you're a seasoned athlete or just starting your fitness journey, everyone is made to feel welcome and supported. The class offering and structure are also another highlight, the range of classes means you never do the same workout twice in the same week and the flexibility of being able to book classes on app also means I can adjust my gym schedule to my work and/or social schedule. Once again, no hesitations in recommending SixFour to anyone!

Marina Schink 2 years ago

Fantastic experience: I was never able to find a gym/sport I truly enjoyed and was able to stick to but SixFour changed all of that! The classes are challenging but in a relaxing atmosphere and everyone makes you feel comfortable and welcome. Joining a new gym can be scary but from the first email I felt at home at SixFour! If you're on the fence give it a try - you won't regret it!

Karen Riordan 2 years ago

Fantastic experience: I joined SixFourFitness back in December. Ronan, Niall & Holly are fantastic coaches- all very knowledgeable and experienced in what they do. The SixFour atmosphere is very warm, welcoming, friendly & motivating. The classes are tailored to meet each person’s ability level within the small group setting. Classes are challenging but enjoyable! I left each session feeling great & always wearing a smile!

Louise Noone 2 years ago

Fantastic experience: I joined SixFour Fitness at the beginning of 2023 at 12 weeks pregnant. They've been absolutely fantastic, tailoring exercises to my needs, and I've been able to keep up my training throughout the pregnancy, which has been so beneficial. The trainers here are brilliant. They are welcoming, know their stuff and are so organised. Classes are small, well structured and flexible so it is easy to keep up a routine and see consistent growth and improvement :) I highly recommend it to anyone looking for a friendly environment in which to keep fit and meet new people. I'll be taking a break to have my baby soon, but really look forward to getting back into their post natal training once I am ready!

Fiona Ralph 2 years ago

Fantastic experience: This gym makes me actually want to exercise, for the first time in my life! The coaches are friendly, encouraging, knowledgeable and kind, and because of their expert guidance on exercise and also nutrition I have made progress I'm really pleased with and did not think was possible. The small personal training classes, in a well-equipped and clean space, have a lovely comfortable atmosphere with the right amount of support and challenge, and are at convenient times and lengths to fit around work or study. I'm glad to have found you and highly recommend joining!

Fiona McDonagh 2 years ago

Fantastic experience: I was a card carrying gym hater. My daughter joined Sixfour fitness and couldn’t stop talking about it so I decided I’d give the gym one more try….Best decision I ever made. The coaches are fantastic, there is so much encouragement and support, I actually look forward to the classes. I couldn’t recommend it highly enough, it’s five stars from me.

Micah Diggin 2 years ago

Fantastic experience: I have been training at SixFour Fitness for the last 3.5 years and have consistently had a positive experience here. I couldn’t recommend the gym more. Ronan, Niall and Holly are all so knowledgeable and do everything they can to ensure that every member of SixFour achieves their fitness goals. The semi-private setting allows for focused attention and support, which has been instrumental in helping me to achieve my goals. Overall, I highly recommend this gym to anyone looking for personalised and effective training in a welcoming and supportive environment. It has been an integral part of my fitness journey for the past 3 years, and I am grateful for the results I have achieved thanks to the trainers and community at this gym.

Ciara Bolger 2 years ago

Fantastic experience: As a mum of three returning back to work after mat leave this was exactly what I was hoping for and more. Great structure with the training programme and a flexible booking app so I can pick and choose the classes which suit my work life and hectic family each week! Well run classes, friendly coaches, great community and a 5 star experience so far

Kayla Degraaf 2 years ago

Fantastic experience: I am just finishing up my second month at SixFour Fitness and can wholeheartedly say that it has been the best exercise experience I’ve ever had. I came in with no prior experience of gyms or strength training, but the coaches have been so patient and enthusiastic about teaching me even the most basic of things. I was nervous for my first couple of sessions, but everyone is so genuine and supportive that it didn’t take long for me to be very comfortable and even looking forward to my sessions (I could NEVER have predicted that!). If you’re reading this review then you might be in the same place I was 2 months ago and wondering if it is worth stepping out of your comfort zone to try something new. Yes, it absolutely is! I can’t recommend it enough, or thank Ronan, Holly and Niall enough for helping me find my confidence.

Marie Zimmermann 2 years ago

Fantastic experience: I joined Six Four Fitness for the last two month of my stay in Dublin. The Team and members were very welcoming and the Coaches knew what they were doing. I felt very comfortable and enjoyed all sessions. I would recommend Six Four Fitness!

Axo Lotly 2 years ago

Fantastic experience: SixFour fitness is a 10/10 fitness gym. Ronan is very professional and very knowledgeable in the field of fitness/exercise/coaching. The exercises are designed thoughtfully and they have variety. Interesting point, during my membership, for a small period of time I was suffering from some back pain caused by poor posture during sitting. During that time I was given tailored exercises (in accordance to what my physio recommended ) to suit my situation until I recover. The team did everything to support me and taking it slow. Moreover, it feels good going to each session, you feel welcome and cared for as well as fully supported depending on your needs.

Ailbhe Molloy 2 years ago

Fantastic experience: Superb training environment & class structure. It was exactly the gym I was on the lookout for. A few of the ladies in the office had been talking about SixFour and I was in need of a change of scenery so I decided to reach out and I haven't looked back since. The main appeal for me was the training that progresses over time - as it's so easy to just go through the motions week by week, in a big commercial gym, and not get anywhere. In SixFour our individual programme cards are filled out daily and as a result you really get to see your progress compound as the weeks go by. You get the personal training feel and attention in the small groups of four ladies but with a nicer price point than one to one - so its Win Win

Louise H 2 years ago

Fantastic experience: A great environment, small classes with lots of individual attention and support. Holly, Niall and Ronan are encouraging and push you to develop your fitness while supporting all levels within each class. Positive headspace and great focus on achievable goals on a personal level. Highly recommend!

SixFour Fitness
SixFour Fitness

You are a breathe of fresh air Louise and its the wonderful ladies like yourself that make it a 'great environment'. We just turn the music and try to kill you from time to time in Sweat classes ;0 Ronan

Dimei L 2 years ago

Fantastic experience: Highly recommended here! The trainers are really helpful, I can clearly see my progress. In the past I felt unmotivated to go to gyms, but now I really enjoy my trainings in SixFour. The class size and workout program are exactly what I’m looking for. I’m very happy with my progress so far!

SixFour Fitness
SixFour Fitness

Thank you for the kind words Dimei ☺️ It was an absolute pleasure helping you get under the barbell for your first real backsquat and we look forward to many more milestones to come

Isabelle 2 years ago

Fantastic experience: Ronan, Holly and Niall are great coaches who have made me feel comfortable from the first day I started training. I didn’t set out to go to an ‘all women’s’ gym but I really enjoy the atmosphere in SixFour and the sense of community that comes from training with other women. The class times are ideal and for someone like me who likes to get in and get out of the gym as quickly as possible, 45 minutes is perfect! 5 stars⭐️

Cianna Bramble 2 years ago

Fantastic experience: By far the best experience I've had in any type of gym. Couldn't recommend them more!

SixFour Fitness
SixFour Fitness

Thank you so much for the kind words Cianna and we are so happy to have you on board and working hard this year!

Sara Elnimr 2 years ago

Fantastic experience: Was hooked after doing the 30 day kickstart and now I’m a committed member! Amazing workout circuits and team of personal trainers! Very time efficient and have never been as well trained with machines and my form while exercising. You won’t regret it worth every penny!

Mia Stone 2 years ago

Fantastic experience: I had tried out a few local commerical gyms, but always ended up getting discouraged by the crowds. Finally, I googled "women's-only gyms", found SixFour Fitness, and gave them a try. I joined the 30 day Kickstart Programme just before the holidays last year and was blown away! It really was everything that I was hoping it would be. Holly, Ronan, and Niall are all amazing and very knowledgeable, and the 4-6 person class size is comfortable. Not only that, but there are great supports with the weekly emails and the WhatsApp group. If you're apprehensive about all of the 5-star reviews- don't be. It really is just that great.

Kathy Lucking 2 years ago

Fantastic experience: This is an amazing space for women to feel confident and at ease to learn to train and grow. Ronan, Niall and Holly are such an inspiration and so hard working. They’ve really grown a brand to be proud of… I would fully recommend SixFour and can’t wait to keep training.

Ciara O'Loughlin 2 years ago

Fantastic experience: I joined SixFour Fitness just over 6 weeks ago and I have really enjoyed my training so far. My main concerns before joining were around building muscle, any fitness classes or gyms I had joined previously hadn’t allowed me to get to the point I wanted to reach. I am confident this gym will be different as I have made a lot of progress already since I started. The team are lovely and encouraging and really want you to achieve your goals. I would definitely recommend SixFour to anyone who is looking to join a new gym!

Elisha Langan 2 years ago

Fantastic experience: Couldn’t recommend SixFour Fitness Enough. I’ve loved my first two months there. Ronan, Holly and Niall are amazing coaches. They have focused on helping me achieve my goals in the gym. Always look forward to training there

Marisa Conde 2 years ago

Fantastic experience: I have joined SixFour Fitness in September, after the summer break. I must confess I had low expectations, as I never attended any kind of gym in my life. Two months later, I am delighted to say I created a routine. I love the concept of SixFour Fitness. You have the privilege to have personal trainers looking after you and the freedom to setup your attendance. You train with a very small group of supportive women and the environment is set for success. I definitely recommend it!

Maiara Morais 2 years ago

Fantastic experience: I was very unmotivated going to the commercial gym where I did not have any support and with a busy environment. I can not recommend this gym enough. I’ve really enjoyed my first month with this amazing team. Ronan, Holly and Niall are extremely knowledgeable and give us all support, always motivating us. The structure of class is fantastic and the gym is very well organised. I feel motivated to go to my training day by day and strong to achieve my goals with their help. Highly recommend!

Maria Marlene Pereira 2 years ago

Fantastic experience: I am an active person, but I always felt intimidated by gyms (so many people, so much equipment, super loud music). I fell like Six Four Fitness was designed for me: different classes of varying duration (great for someone with a very busy life-style), classes of just 2-4 ladies (it's like being home), and a friendly Personal Trainer that introduces you to the intimidating equipment, designs a training plan that makes sense to you and is by your side during your trains, to encourage you, help correct your posture, and gently help you test your limits and unleash your full potential. And this personal touch in everything they do, just priceless! I'm having an amazing experience with Ronan and all the team. I just can't recommend it enough!

Etain Butler 2 years ago

Fantastic experience: I could not recommend SixFour Fitness enough. For any one who wants to get fit and healthy but is hesitant to join a gym, I would say SixFour Fitness is the ideal place for you. From day one I felt comfortable in the surroundings of the gym and with the trainers. Ronan and Holly are fantastic and are there to genuinely work with you and help you. I have found myself for the first time ever, looking forward to working out and it has helped me improve my confidence with regards to exercise. A great environment for women to get fit, build a routine and if needed/wanted to lose weight too.

Lorna Verdon 3 years ago

Fantastic experience: I was introduced to SixFour by a friend a couple of months ago, promising me that I could work out and actually enjoy it - having attended various gyms on and off for about 10 years, I didn't believe her but Ronan was kind enough to offer me a few free classes to get the feel of the place and I haven't looked back since. The atmosphere is so welcoming and friendly and I genuinely look forward to every session. I've gone from dreading having to go to the gym after work to being absolutely buzzing to attend, and even kicking myself if I have to miss a session for whatever reason! My attitude towards the gym has totally flipped. I feel so much more positive about my abilities and love seeing my progress week on week and I don't think that would be possible in any other gym (having tried out quite a few). Signing up to SixFour has been the best choice I've made for myself this year.

sophia bracken 3 years ago

Fantastic experience: I was told about sixfourfitness about a year ago. I went and spoke to Ronan and initially decided against it because of my awkward hours as a student nurse, I was really disappointed I couldn’t join as I had a really good feeling about the place. Ronan contacted me after that year and told me that I could try it for a month and see what I thought. I had done some weight training before, but I had fell out of love with the training and I didn’t enjoy busy gyms. One month on in my trial period and I could already see a difference in my strength and attitude towards strength training. Ronan, Niall and Holly have such positive attitudes and radiate that through the best quality training. The personal classes of about 3-4 ladies is great and we all push each other that bit harder, while also having a laugh about the latest shenanigans of our weekends. I am constantly telling all my friends about it and I would recommend sixfourfitness to any lady wanting to kickstart their strength training journey. You won’t regret it!!

Lauren Kelly 3 years ago

Fantastic experience: I can honestly say SixFour is the best gym experience I’ve had to date (and the one I’ve been most consistent with!). The atmosphere is so positive and encouraging and it’s given me such a boost to try exercises and equipment I would have avoided in a traditional gym. I genuinely look forward to training with the guys, they’re the best!

louise O Sullivan 3 years ago

Fantastic experience: Like anyone I was apprehensive about somewhere new but SixFour Fitness is by far the best gym experience I have had. Ronan, Niall and Holly cater for all levels of fitness and injuries which has really benefited me especially recovering from long covid. It really is worth every penny because it has made me accountable, consistent and I am now the fitness I have ever been. Ronan is always just a text away too which makes it very personable if you do have any issues as he is extremely accommodating. On top of all this it’s fun and the girls that I train with are great

Giovanna Borza 3 years ago

Fantastic experience: Fantastic supportive space. I joined in September, not feeling like myself after having my second baby during the lockdown. Ronan has helped me gain my confidence and strength back. Such a lovely calm and encouraging space. Would highly recommend to all no matter your starting level, Ronan and his team will find the right place for you.

Alexandra Corcoran 3 years ago

Fantastic experience: I have really enjoyed my first few weeks at SixFour Fitness. I have already built so much confidence with trying out new exercises and learning how to use different weights and machines. Ronan, Niall and Holly have been amazing and have such great energy in the classes that I always leave in a great mood! Thanks so much guys :)

Michaela Dillon 3 years ago

Fantastic experience: I joined SixFour Fitness as a complete beginner having essentially never properly worked out before. I was always daunted by big gyms and my lack of experience, but I am so glad I found Ronan, Niall and everyone at SixFour Fitness. The intimate class sizes and the genuine interest from the coaches is exactly what I needed. Less than six months ago, I would never have believed that I would be consistently training 3-4 times a week and actually enjoying it. I have seen incredible results, both mentally and physically, which is all down to the amazing support and coaching I have received from SixFour Fitness. Thanks Ronan and team for everything.

Zoe Garnett 3 years ago

Fantastic experience: I joined sixfour fitness after nearly a year out of the gym and it was the easiest and most enjoyable transition back into fitness. Ronan and Niall make every class tailored to each person which is fantastic and after recently suffering from a knee injury, they made a special programme for me so I wouldn’t miss out on my training! Couldn’t recommend sixfour anymore

Siobhán Weekes 3 years ago

Fantastic experience: Recovering from a recurring foot and back injury and I felt, I don't know...misaligned. A friend recommended SixFour to me as Ronan is so knowledgeable and experienced in working with clients who are getting over injuries. Six months on and I’m feeling better and stronger than I have in a long time. Ronan is amazing to work with – brilliant at monitoring my needs, techniques and progress and most importantly, he’s great craic to work with. He’s always encouraging and knows exactly how to get me to do my best in a way that is right for me in the moment. I leave every session on a high and for the first time ever, I really love strength training. I’m even back playing golf – am still rubbish at it but at least my drive is better...

Corcoran Aoife 3 years ago

Fantastic experience: Ronan and Niall have been so welcoming since I started in SixFour fitness. The gym is so clean and there is always a really friendly and welcoming atmosphere. I have found the 28 day trial a great way to try out different classes and exercises and to get to know the programmes. Ronan and Niall are extremely knowledgable and always very motivating throughout the classes. Im really looking forward to continuing my training here!

Hannah Breshears 3 years ago

Fantastic experience: Ronan and Niall are incredibly welcoming, knowledgable and happy to help anyone get “up to speed” in the gym there at SixFour Fitness. I’ve just finished the 28-day trial period and would recommend it to anyone looking for get back into training or get started for the first time.

SixFour Fitness
SixFour Fitness

Thank you so much for the kind words Hannah and also being such a pleasure to work with. We've never seen someone take to their tricep dips so well :)

Christine Jacobs 4 years ago

Fantastic experience: If you aren’t training here- you’re missing out! I have trained with Ronan at Six Four Fitness for the last year, gaining confidence in the gym but most importantly a lot more strength! The knowledge Ronan offers will guide you to understand your movements, create a plan, and challenge your abilities to keep progressing. You will focus on a 4 block movement with 3 individual exercises in each block for a couple months until you gain understanding of your progression, before moving to a full new plan. I also walked into the gym not knowing a soul, in a new city, never trained with a trainer before, and now walking away with some good friends and a leaner / happier me. I couldn’t recommend Six Four with Ronan and Niall enough!

SixFour Fitness
SixFour Fitness

Very rarely do we get such a fine combination of 'BANTER' and 'BOSS'. You are a women with an awesome work ethic CJ and also incredibly fun to be around and work with. If it has to be a month on/off while you skip over and back from the States we will take it :) Thank you for being you! and having such an awesome dog too!

Ivana Pehar 4 years ago

Fantastic experience: I remember once we had 7.30am session and I got up from my bed so quickly. Straight away started putting my gym clothes and getting ready, that my boyfriend was impressed with my enthusiasm, as he has never seen such a motivation for the training before. I think this explains enough about how happy we all are to keep coming to SixFour Fitness and Ronan's command. During sessions we laugh, we joke and still we do a hell of a job regarding our fitness and health. I've been trying for years to find proper plan of training for myself and only when I started working with him, I've noticed real changes. His knowledge and motivation have everything to do with finally hitting my targets. Thank you!

SixFour Fitness
SixFour Fitness

We miss having you around Ivana but overjoyed with what we did get to achieve together. I have no doubt you are continuing to put your new skillsets to good use and praying we cross paths again in the near future. Ronan

Christina Hyland 4 years ago

Fantastic experience: Excellant trainer and program with great results!

SixFour Fitness
SixFour Fitness

Thank you so much for the kind works and it was an absolute pleasure working together in the lead up to your big day

Holly Clarke 5 years ago

Fantastic experience: Really enjoying my training here! Classes are well structured and fun. Ronan is so knowledge and has helped me gain confidence in training again. I would highly recommend anyone to come here!

SixFour Fitness
SixFour Fitness

You are an awesome woman Holly Clarke. The definition of consistency and a constant reminder to us of how strong women are.

Conor Shaw 5 years ago

Fantastic experience: Top notch coaching, space and atmosphere. My experience with Ronan from day one has been brilliant, he strikes a perfect balance between professionalism and fun. Ronan clearly has an in depth knowledge of both what it takes to be a personal trainer and also the human body. He is constantly looking to better himself as a trainer and you notice this regulalry during sessions with changes to techniques, exercises and plans. 5/5 highly recommend

Sara Guzman 5 years ago

Fantastic experience: This has been the best experience I’ve ever had in a gym! I’m getting ready for my big day (wedding) and Ronan is super helpful and professional! The gym is spotless clean always and the personalized clases create a good foundation and are more effective in the short and long term! I’m super happy with my results :)

SixFour Fitness
SixFour Fitness

Sara! Those kind words mean more than you know. You are a joy to work with and hope you are keeping well and fit. Please drop by anytime as we would be delighted to have you back in

Luke Hickey 5 years ago

Fantastic experience: I’d definitely recommend this gym to everyone. Superb range of equipment, great atmosphere and by far the most knowledgable trainer I’ve ever met. The variety (and fun) to the workouts make it a the perfect gym, regardless of experience.

SixFour Fitness
SixFour Fitness

Thank you for the kind words Luke and we must have you in for a Saturday morning metcon very soon.

Rebecca Diggin 5 years ago

Fantastic experience: Ronan has put me at complete ease to continue training while pregnant, designing a program tailored to ensure I’m as mobile and healthy as can be. His knowledge of human anatomy is second to none and his dedication to continue learning is impressive! He pushes you to get the most out of every session in a nicely competitive environment. Hands down the best gym I’ve been a member of!

SixFour Fitness
SixFour Fitness

Thank you for the kind words Rebecca and always coming into the gym with the right attitude and ready to put a shift in. You are a great reminder to other mums-to-be that pregnancy is still a great time to train, maintain energy levels and and get ready for the big day.

Laura 5 years ago

Fantastic experience: An amazing atmosphere with a supportive, thoughtful, fun and extremely knowledgable coach. SixFour Fitness is my favourite place to train. All classes are altered to individual fitness and goal requirements. The attention to detail and support is unmatched and my confidence in my training and ability has surpassed all my expectations.

Elaine O'Donnell 5 years ago

Fantastic experience: You might start SixFour Fitness as a stranger, but you most certainly leave as a friend - that's what I felt like. A definite sense of ease as you step through the door, and an encouraging atmosphere - no matter what your age or your ability, you are made to feel more than welcome. The four week programmes are wonderfully structured and adjusted to suit individual needs and abilities, and they are regularly updated, enabling me to maintain my focus and interest whilst making continued progress. SixFour shows you how and why each exercise is executed, which gave me ever growing confidence in my own performance. The gym itself is light and airy for a Georgian basement. The equipment has been meticulously chosen, maximising the sense of space, and there are no unused machines or disregarded weights in corners. Very organised - and there is also a cup of Nespresso and a shower on hand if needed!

Aoife Tierney 5 years ago

Fantastic experience: Really enjoy coming here. Classes are fun, well structured and suitable for all fitness levels. Highly recommended.

Rave Kavanagh 5 years ago

Fantastic experience: Brilliant and supportive coaching with close attention to detail, plenty of encouragement provided, and all individual needs, wants and requirements acknowledged and catered for. Classes are well structured and environment is fun and friendly!

Ercus Finn-Phillips 5 years ago

Fantastic experience: Great studio gym in a great location. You feel very relaxed in here while also getting through some serious work.

SixFour Fitness
SixFour Fitness

Thank you for the kind words Ercus.

Jasmin Molloy 5 years ago

Fantastic experience: Best gym with the best people ! Outstanding dedicated coaching with a vault of knowledge and expertise. Supportive fun environment, always look forward to training!

Julie Garvey 5 years ago

Fantastic experience: Enjoyable atmosphere, fun structured classes and expert coaching. Offers a level above the rest, both in coaching and facilities available. If you want long term success, look no further.

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