Information about Body Empowerment

Delvin road
C15 TK26, Trim
+353857534652
We are a class based gym located at the Athboy karting centre. We offer a range of classes from Strength and a conditioning to complete beginner fitness classes. All fitness levels are catered for. Trainers qualified in; -Personal training -Strength and conditioning -Sports team Training -pre and post natal exercise -Cardiac Rehab -cancer rehab -MST -Aerobics -Nutritional Therapy -Sports massage

Our comment from FitFit Ireland about Body Empowerment:

Body Empowerment, located in Trim, Ireland, is a highly regarded gym known for its friendly and supportive atmosphere. Visitors have praised the following aspects:

  • Outstanding Trainers: Olivia and her dedicated team, including Jamie and Will, are recognized for their exceptional knowledge, motivational skills, and personalized coaching that caters to individual needs.
  • Diverse Classes: The gym offers a wide range of classes suitable for all fitness levels, with options available from early morning to late evening.
  • Inclusive Environment: Members describe the gym as welcoming and inclusive, emphasizing that everyone is supported in their fitness journey without feeling pressured.
  • Effective Workouts: Many users report significant improvements in their fitness levels, body confidence, and overall well-being thanks to the tailored workout programs and challenges offered.

However, some users mentioned that starting at a new gym can sometimes be intimidating, but they quickly found that Body Empowerment is welcoming and fun, alleviating those concerns. Overall, Body Empowerment is highly recommended for anyone looking to improve their fitness in a motivating and caring environment.

Services, Machines and Guided Classes

Fit
Strength And Condition
Training
Tea
Aerobic
Personal Training

Body Empowerment: Opinions

5/5 (33 Opinions)
Sandra Lee 1 year ago

Positive experience: Friendly, no pressure staff, great classes available

Frank Davis 2 years ago

Fantastic experience: Really enjoy this Gym, Good atmosphere, Good friendly environment in this gym with good equipment and good instructors . Highly recommend this place.

Denise Kelly 2 years ago

Fantastic experience: Olivia is very understanding of people's needs and abilities. After having surgery, and wanting to get back to working out but still not gym ready Olivia sent me weekly workouts/videos, that definitely helped my recovery, I can't thank her enough for her time and guidance. Highly recommend Olivia, Jamie and Will.

Aileen Kelleher 2 years ago

Fantastic experience: Love this place! Even when I don’t feel like going to the gym, I go and never regret it. Each of the instructors have lovely individual ways of coaching classes and are each encouraging, tough, supportive & fun! There’s a lovely vibe at Body Empowerment.

James Goggins 2 years ago

Fantastic experience: Olivia has been excellent at recommending specific work outs and nutritional advice! Would highly recommend to anyone looking to get into shape!

Naomi Noonan 2 years ago

Fantastic experience: Have gotten amazing results to date in body empowerment with Olivia and the guys! Love the mix of classes and exercises, never get bored and look forward to going and getting a work out in.

Ash plan D 2 years ago

Fantastic experience: I've started plenty of gyms in the past, but this was completely something new to me 11 months in now and its a completely different level of commitment I have, all to do with the support of the amazing Oliva and her team , I've given up so many gyms/classes in the past never stayed longer than a few weeks,motivation was never arriving, In Body empowerment the support and level of caring is beyond what I ever could have imagined starting, at this point 11 months in ,I've never been body confident, to the point I would wear all baggy clothing now I'm at a place that I'm so comfortable in my body, even in swimwear I can clearly see the changes in my shape but most importantly I feel so strong in body and mind (running up the stairs in work is not the workout anymore, Body Empowerment is the workout)

Kayla Hynes 2 years ago

Fantastic experience: Olivia and her team will go above and beyond to ensure you get the best out of her classes, online coaching and help you develop yourself to your full potential. I would highly recommend Body empowerment.

PJ “kirky1404” Kirke 2 years ago

Fantastic experience: Olivia and the guys at Body Empowerment know their stuff. There's a range of classes from early morning to late evening. I attend the late evening class where there's a great atmosphere, plenty of craic and serious training. If you're from the area and want to get fit, give it a go,the guys will look after you. Highly recommended.

william baker 2 years ago

Fantastic experience: Olivia is a fantastic motivator, providing excellent classes in the Body Empowerment Gym and her knowledge on health matters is exceptional.

Valerie Higgins 2 years ago

Fantastic experience: What a great place to workout. I have been attending Body empowerment since mid covid. I go 3 times a week. Classes are great, always feel great after even if we have to do the dreaded plough I have completed a couple of the 6/8 week challenges and loved how meal plans etc were not pushed on you and how great the support is. Love the atmosphere, great equipment and the choice of class times. I would highly recommend no matter what level you are. We all are still learning. I even have come to terms with my shape and like myself. Something I hadn’t been happy with for a long time! I have learned this here with Olivia’s support! thanks for helping me like and want to Excercise!

Nickey Mckiernan 2 years ago

Fantastic experience: Great set up and great trainers, loads of classes to choose from, highly recommend

Avril Gorman 2 years ago

Fantastic experience: Wouldn't dream of training anywhere else. As an older gym goer olivia has helped me through some very challenging times. Her knowledge and understanding are the best I've ever experienced. I've always felt extremely comfortable and looked after at body empowerment. A lovely friendly environment where you are pushed and encouraged to be the best version of yourself. Highly recommend

Jeannette Doherty 2 years ago

Fantastic experience: Absolutely brilliant experience. Olivia and her team care for the mind as well as the body. You are never left feeling that you have failed. It's a very inclusive atmosphere and actually great fun. Well worth a try.

Matthew Monaghan 2 years ago

Fantastic experience: Been training with Olivia for 7-8 years Now and have to say she’s a brilliant trainer and it’s a great gym. It’s Hard to miss the 6.15am classes best way to start your day.!!

Karen Proctor 2 years ago

Fantastic experience: I recently did both the 8 week and 6 week challenges and was delighted with my results. I highly recommended Body Empowerment, Olivia, Jamie and Will are excellent in what they do and are always on hand for any advice or support you may need.. Each of the trainers, classes are different which I love as you never get bored doing the same thing. There's a great bunch of members also, who are all so supportive to each other during classes.. Gyms can be very intimadating sometimes, but it's the complete opposite in Body Empowerment..

cody Nalliver 2 years ago

Fantastic experience: Very helpful for all fitness and nutrition advice and help. If you want weight loss or to up your fitness game I would highly recommend these guys. A friendly fun environment to train in

Adam Ward 2 years ago

Fantastic experience: I am 11 years coaching, I have been down to teach multiple seminars over the past few years and the facility is improving constantly. Great work Team and keep it going strong. See you all soon

Morgan Moore 2 years ago

Fantastic experience: Can’t thank Olivia and all the gang enough for the workout , training programme help and advice The best and can’t wait to get back soon

una pearson 2 years ago

Fantastic experience: I cant recommend Body Empowerment enough. Olivia & everyone at Body Empowerment are extremely knowledgeable, really friendly, professional and approachable. Any experience I've had in Body Empowerment with classes, 1on1 Pt or general work outs has always been top class.

Darren O'Reilly 2 years ago

Fantastic experience: Olivia was great, lovely girl and outstanding customer service

ATHBOY KARTING CENTRE LTD 2 years ago

Fantastic experience: Olivia has incredible knowledge of fitness and an excellent understanding of how to achieve weight loss and lifestyle to achieve a healthy body and mind I highly recommend body empowerment gym the best

Mary Quinn 2 years ago

Fantastic experience: Absolutely love going to this gym so welcoming, friendly and always offerings support and guidance. Nothing is ever a problem for Olivia and her team. Olivia always goes over and above to ensure you are getting the best out of her gym and equipment. Cannot recommend Olivia enough.

Fergal Maguire 2 years ago

Fantastic experience: I used to go to regular gyms a good bit but I would get bored of it very quickly, with Body Empowerment I really enjoy the workouts as you are surrounded by a good team who push you but there is still plenty of craic

Caoimhe Ivers 2 years ago

Fantastic experience: Very motivating, the classes are really well structured. It’s a very comfortable gym, would highly recommend.

Matthew Yore 2 years ago

Fantastic experience: Highly recommend great gym facilities and trainers

Richard Knipe 2 years ago

Fantastic experience: Olivia has helped with online nutrition and coaching. She was hands on and no blanket plans she made sure what I was given was tailored to me and my needs. Would highly recommend her

Leanne Madden 2 years ago

Fantastic experience: I would really recommend Body Empowerment for everything nutrition and fitness. The people are also welcoming and Olivia is so understanding. I really enjoyed the classes on the 6 week program and can see a difference already. I will be definitely back

Niamh Murray 2 years ago

Fantastic experience: I’ve been training with @bodyempowerment for a number of years now. Exercise here in a lovely environment of lovely people, always someone to chat too, build yourself, workout, Great trainers, super nice and a good laugh but also motivating when you need a push during the sessions. Excellent equipment and super clean. Highly recommend

On The Day Ltd 2 years ago

Fantastic experience: Brilliant experience. Would 100% recommend

Katie O'Toole 2 years ago

Fantastic experience: Lovely gym Classes are good fun and great atmosphere Highly recommend

O'Neills Car Sales O'Neills Car Sales 2 years ago

Fantastic experience: Excellent gym, classes are well structured and challenging and always a bit of craic Trainers are extremely knowledgable and push ya

Shelly Lodge 2 years ago

Fantastic experience: Highly recommend.

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