Five Star Fitness

Fantastic experience: 5 Star Fitness provides an outstanding service!! I can honestly say that you will not find another gym like 5 Star Fitness in all of Cork and Kerry. The coaches are incredible and the gym equipment is top class. Shane and the coaches have created a wonderful community in the gym and they will work with you to get you the best results possible. I highly recommend 5 Star Fitness to anyone looking to get fit, strong, toned or just looking to try something different.

Fantastic experience: I was never a gym person but after being with 5 Star Fitness for 3 months, I absolutely love my sessions even the 5.30am ones. The atmosphere and environment that the coaches have created, makes Five Star a fun place to workout. The coaches Shane, Rachel, Eric and Sean are all excellent, and are very knowledgeable and approachable. They ensure I'm kept motivated even on those days when I'm not feeling it! I still have a long way to go with my fitness journey, but definitely feel I'll get there with the help of 5 Star.

Fantastic experience: Great coaches, best laughs, genuine

Fantastic experience: I'm a newbie when it comes to fitness training. I feel I have made so much progress since joining 5 star in terms of physical health, mindset, confidence. It's a very welcoming place, I never dread my session (even though you feel it!) I never dread it, the opposite in fact. You are supported on your fitness journey, no matter what your starting point, every step of the way.

Fantastic experience: Five stars is not high enough to rate the Five Star Fitness gym! The best investment I have made this year, the professionalism, encouragement and dedication shown by all of the five star team is second to none. They have set the bar high from excellent strength classes to one to one check-ins. Thank you Eric, Shane, Rachel and Sean for everything, you are the dream team of coaches! If in doubt please go and see what Five Star Fitness has to offer, I promise you will not regret it!

Fantastic experience: I began my fitness journey with Five Star Fitness about four years ago, initially just looking for something to stay active after the last COVID lockdown. At first, it was a way to keep busy and avoid the sedentary lifestyle of working from home, doing online workouts, and following a meal plan. But as lockdown lifted and I started attending the gym in person, I discovered something unexpected—a strong sense of belonging and community. I never imagined I'd be so eager to show up three mornings a week, connect with gym friends, lift heavier weights, and tackle new challenges like multiple Hyrox races and a running routine. As my goals have evolved, so has my confidence, and the Five Star Fitness team has been there every step of the way, providing advice, support, and inspiration. They’ve truly motivated me to keep pushing forward and reach for my next big wins.

Fantastic experience: I joined 5 Star gym over a year ago and haven't looked back since. It has been a game changer for me. I had tried gyms when I was younger but could never stay motivated, I found the sessions boring. From the minute I walked in the door of 5 Star I felt I was part of their community, the coaches and all the members put me at ease. Everyone works at their own level but as a team with the coaches expertly guiding you, everyone motivates each other, its good fun and before you know it the hour is up. And it's not just the gym sessions, there are talks, hikes, I climbed Carrauntoohil for the first time this year with the gym, Christmas parties and much more. It's a super community gym. Since joining I feel stronger both physically and mentally, I'm sleeping better and I generally have more energy and feel motivated which greatly helps with my work/family life balance. I would encourage anyone to join 5 Star, you won't regret it. Thank you Shane, Rachel, Eric, Sean and the backoffice team for everything, ye all deserve the success that 5 Star Fitness is, well done

Fantastic experience: I'm over 4 years with 5Star. Shane and ALL the 5 Star coaches invest and deliver 110% in each and every client. Professional platnium service always with proven results. I have met such amazing people and the overall community is class. Wishing all 5 Star team continued success for the future.

Fantastic experience: I was never a person who committed to a routine of any kind of work out or fitness regime. That was until 3 years ago when stepped across the door of Five Star. I was so nervous because I didn’t know the lingo like “dumb bell squats”and was so unfit but the welcome and encouragement I received just kept me going and week on week I felt myself getting stronger and fitter. Now it’s part of my week And I love it. I cannot believe I am doing the couch to 5k on Wednesdays 3 years at I would have said I couldn’t but now I feel I can try anything. Thank you Shane Rachel Eric and Sean for what you do and always with fun and community st the heart of it all. It really is Five Star!!⭐️

Fantastic experience: I joined 5 star fitness 4 years ago and have never looked back. Before i joined ,training was a chore and i dreaded putting my gear on to go for a run, and you wouldn't catch me dead in a gym. I thought i would be too self consious for it. How wrong i was, from the beginning the level of support and help from Shane and his team has been second to none. The way they operate appears so easy and seamless looking after every single client, who all have different life situations and goals. It is not a copy and paste system, you are made feel important and the team are at hand with advice on exercises, injury managment, nutrition and much more either face to face or on the phone. And that is just the start, the social side is even better. I have made many friends for life. Nights out, days out, our commuity gym sessions and hyrox trip abroad a paticular highlight. I can't imagine my life without it now. I have fallen in love with weights and i could not recommend it enough. If your on the fence, get off now and join this gym community.

Fantastic experience: Been with 5 Star Fitness for 4 years. More than a gym, it is a community of like-minded individuals each on their own journey of self-improvement. Trainers are friendly, fun and know their stuff, definitely worth a try!

Fantastic experience: Absolutely love it here. Couldn’t be happier that I joined this fabulous community and the personal trainers are top class.

Fantastic experience: Brilliant gym, top notch facilities and equipment. Welcoming environment with top coaches who can support and educate you on everything you need to achieve your goals.

Fantastic experience: Top class the trainers are amazing and so friendly 5starfitness is so much more than a gym it's a community that helps in everyway imaginable whether it's weight loss gaining strength or improving fitness they will help big time it's classes oriented of groups of six take the leap and get in contact with them

Fantastic experience: We visit Kenmare often and love coming to Star Fitness for a sweat! Great start to the day and such a lovely, friendly environment! Eric & the team are great!

Fantastic experience: I’ve been a member since January 2023. Was apprehensive about joining, didn’t know what to expect and thought that I may not ‘fit in’. Fast forward and I’m in a completely different place, physically and mentally. Classes are for a maximum of 6 people with a dedicated coach. The coaches are excellent, they guide, encourage and are great with offering advice on everything from improving technique, nutrition, supplements/vitamins and much more. There has been constant investment in the equipment and in member activities such, a run club, summer bbq and xmas party. Members have access to apps for booking classes, recording weights, progress and nutrition. Highly recommend 5 Star Fitness

Fantastic experience: I joined 5 star over 4 years ago even before it was 5 star & Shane was just holding circuit sessions in the gaa hall & have never looked back. The team of trainers are excellent & really aim to make the sessions suitable for all the craic we have even at the 5.30am sessions is super I have never left 5 star in bad form & believe me I have gone in there in bad form the flexibility around times is great as there is so many options with having a new baby 2 years ago I was afraid I would miss out as I always did evening sessions which I could no longer commit to but I spoke with the team & they added more 5.30am classes because they realised it would suit more than just me that’s just one of the many things they have done to make it easy to train & have zero excuses. If your on the fence about joining just do it I guarantee u will never look back well done to all the 5 star coaches ye have great patience for dealing with us

Fantastic experience: 5 stars for Five Star Fitness! Second time going to sessions at Five Star Fitness during my annual holiday in Kenmare and it was great! Friendly and supportive coaches who regularly check in and adapt exercises if needed and a really warm community vibe. Would definitely recommend if you’re visiting on holiday and are in need of a good workout. Thank you to Shane and the team for making me feel very welcome and help me burn some of the holiday calories!

Fantastic experience: I joined 5 star fitness 3 years ago. I wanted to (1)tone up and fit into my clothes and (2) get stronger and have more energy and I was very conscious of needing to increase my strength and flexibility to decrease my risk of injury and falls being in my mid 50s. To be honest joining a gym was the last thing I thought I would ever do but this is not your typical gym, This is a community of like minded people all on their own journey supporting and motivating each other to achieve their goals. It gave me a focus when I badly needed it and made me take time out for me. I can honestly say I am absolutely loving it and am certainly feeling fitter and stronger since joining. I set myself little goals and last year I climbed Carrantouhill which had been on my bucket list for years. The trainers are fantastic and we have great fun. Don’t let age ever stop you from doing something. Yes you can wish you started younger but today is the youngest you’ll ever be. Looking forward to seeing you at 5 star fitness

Fantastic experience: I joined Five Star Fitness in November 2023 and couldn't be happier with my experience. From the moment I walked in, I was impressed by the cleanliness and modernity of the facility. The equipment is top-notch, with a wide variety of machines and free weights to suit all fitness levels and goals. The staff are incredibly friendly and knowledgeable, always ready to assist with a smile. They genuinely care about the members and take the time to offer personalised advice and encouragement. The trainers are highly skilled and are always advancing their knowledge, offering a range of classes that are both fun and challenging. One of the highlights for me is the community atmosphere. Everyone is supportive, and there's a real sense of camaraderie among the members. The gym also hosts various events and challenges that keep things exciting and help keep me motivated. Overall, Five Star Fitness is more than just a gym – it's a place where I feel welcomed and inspired to reach my fitness goals. Highly recommend to anyone looking for a top-tier fitness experience!

Fantastic experience: Five Star Fitness is a fantastic facility that really aims to engage its members through more or less person to person training and constant monitoring and assistance through an app. I joined Five Star while I took a short job in Kenmare and found the team incredibly engaging and encouraging throughout. The team really focus on building muscle and over a 6 week period I saw huge gains in my fitness levels and overall engagement with work outs. Shane was always encouraging and really aimed to guide me through the process by monitoring my calories through a separate app that runs in tandem with the training. It was the first time I felt I was being assisted throughout my fitness journey and it went a long way. Cant thank the team enough for all their help along the way and would highly recommend Five Star Fitness to anyone interested in taking charge of their fitness goals.

Fantastic experience: Extremely friendly trainers with lots of expertise. I joined a couple of classes during holiday and the crew welcomed me with open arms.

Fantastic experience: I have been a member of 5 Star Fitness for several years. It is so much more than a gym; it is a community, part of my life and a way of life. The trainers have your best interests at heart and treat everyone as individuals..no one size fits all. They are also supportive and knowledgeable, gently guiding clients to fulfil their full potential. The members are great too, many of whom have become good friends.

Fantastic experience: Excellent atmosphere, trainers know exactly what there are doing, the classes are hard work but fun at the same time. It's like a family hub.

Fantastic experience: I recently joined 5 Star Fitness in Kenmare, Co. Kerry, and it has been a game-changer for my fitness journey. The staff is incredibly welcoming and supportive, making me feel right at home from day one. The variety of classes and top-of-the-line equipment cater to all fitness levels, ensuring I never get bored. The trainers are knowledgeable and always available to provide personalized guidance. The community vibe is fantastic, and I've made great friends here. If you're looking to achieve your fitness goals in a positive and motivating environment, 5 Star Fitness is the place to be!

Fantastic experience: Sean, Rachel and Shane are always very supportive. I’ve seen so much improvement since I started at the gym im absolutely delighted. Thank you all x

Fantastic experience: I joined about 6 months ago. Love how they show you correct way to hold weights Kettlebells. Most important they show you how to warm up correctly and stretch your body correctly. Love this place and the coaches are so friendly and helpful.

Fantastic experience: Much more than just a gym. Five Star Fitness Kenmare will give you a warm welcome and support you on your journey to be the best version of you. There are a wide range of classes starting on Monday to Friday as early as 530am and there are Saturday morning classes as well. So it's easy to find a time and day that suits you. I travel from one of the offshore islands so I commute via ferry and car with a travel distance of an hour and back which is so nice taking in various scenery. There is a great sense of community throughout the gym with members and coaches and everyone who walks through the door is made to feel welcomed and valued. No matter your age or level of fitness there is no barrier, every level is tailored, challenged and encouraged in a friendly and supportive atmosphere with a clap and a whoop from your fellow gym friends/coaches as you push through to a new personal best (PB). I have never felt that level of achievement in any gym. There is a great comradeire with other members with community events being organised by Shane (owner) and also health talks/events in the gym bringing everyone together which is an added bonus Outside of class there is a WhatsApp running group for any member to join, the coaches will interact with you to see how you are doing, always supporting and giving encouragement when needed which certainly gives you a boost of confidence and being part of a fabulous team. Since joining, I am feeling more fitter, stronger, confident and in a far better place than a year ago. You will also make new lifelong friendships and joining Five Star Fitness Kenmare has been the best investment for my overall health and wellbeing.

Fantastic experience: Join a little over 3 years ago thought I would do a few sessions and as normal it would phase out could not have been more wrong unlike most commercial gyms this is more personal small groups with people of all abilities and ages never have I been in this level of fitness both physically and mentally its absolutely amazing what happens when you surround yourself with like minded people people who were strangers are now friends I actually fell guilty if I misse a class. Highly recommend 5star fitness and 5 star people running it

Fantastic experience: Shane has not just formed a gym here, this place has a whole different approach to health, training, community, and results. My partner and I move to Kenmare from London, and as part of wanting to get to know more people in the locality we saw the reviews for 5 Star and joined in November. Having been a member of a handful of gyms in London I expected the standard approach to things when signing up…initial interest and then left to your own devices. My (quite honestly cynical) expectations couldn’t have been proven more wrong in the last 6 months; Shane and Rachel have created something really special here, a testament being that people come far and wide to train with them. I’ve found the Strength Sessions are just the right balance combining the attention of a one-on-one PT with the group mentality of circuit training. Class sizes are limited to ensure technique and progress are supported. In addition to the Strength Sessions, Engine Session are also available that are more cardio based; both are superb. In addition to the training Shane conducts monthly progress reviews which track vital stats, which in black and white show how the effort you put in yields results. In addition to this there are organised socials and events as a chance to get the whole team together at once which really helped us feel part of the new community. Never before have I attended a gym so frequently, enjoyed it so much, and seen such progress. We knew we were fortunate to make a life in Kenmare, but that we have this place down the road is remarkable. To anyone considering joining ‘a gym’ I would say look at what 5 Star offer and join ‘this gym’. Comes highly recommended on all counts.

Fantastic experience: Highly recommend joining 5 star fitness. I've only been with them for just over a week and I'm already feeling the benefits. It's a very welcoming community where the coaches and your gym partners push you to your best.

Fantastic experience: I haven’t been in a gym in a while, so started with „Engine” sessions twice a week - these are 45min each, feel ideal to get a proper workout without feeling „overworked”. There’s good variety of excercises and a very friendly and welcoming atmosphere, really enjoy these - thanks!

Fantastic experience: My husband and I were visiting and we wanted to get some fitness in on our travels. We were welcomed with smiles and a great community feel the moment you walked in the door, including a waggy tail! We took the engine class and were welcomed with lots of smiles. It was tough work and we absolutely loved it. The coaching was spot on and we came away re-energised and with some tired lungs! I would highly recommend this place and wish we lived closer. We'll be back for sure, Laura

Fantastic experience: Brilliant drop in group fitness class with Daniel. Very close to the centre of Kenmare - 2 minute drive out of the town. Highly recommend to anyone visiting Kenmare.

Fantastic experience: In a league of it's own.... ensuring a whole community have the strength and mobility, good health, well-being and clear mindset to tackle every day tasks, obstacles and goals. Focusing on your now so that your future is bright, healthy and rewarding. Achieve goals you never thought possible ✨️

Fantastic experience: Their name truly lives up to their rating. We are traveling through Ireland, and Shane worked with us to incorporate some workouts into our vacation plans! We utilized their small group workouts, and Amy taught on Wednesday! She did a great job making us feel welcome and ensuring everyone understood the programming and was performing correctly. She helped me to modify some of the workouts to ensure there would not be any additional aggravation to an injury. Their programming allows for progressive tracking to maintain progress and all the members can follow utilizing the app. Definitely a great program that I would recommend for members or even short time visitors.

Fantastic experience: By far the best fitness studio around! The facilities are top notch with plenty of sanitising stations at hand, loads of space to ensure social distancing. The premises are immaculately clean. The equipment is kept to the highest standards and constantly being cleaned after use. The trainers are amazing and are so inviting and approachable,any questions are always welcomed and great advice is always given. This place is the benchmark for what a fitness studio should be, others please take note.

Fantastic experience: Superb combination of training workouts and holistic overviews of how you are progressing during the weeks. Helped by objective evidence from the body scanner on a monthly basis. With great input from Shane and Dan, this has become an essentil and enjoyable part of life!